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Monday, September 8, 2014

US Sports Strength and Conditioning News Healthy Fast Food?!

Sounds too good to be true, right? Fast food that is healthy?

Fast food has a reputation for being high in trans fat, saturated fat, sodium, and calories, while having next to no healthy ingredients. For example, one loaded hamburger, fries, and pie contain more saturated fat than you should eat in two days.  Read more

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