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Saturday, September 6, 2014

Everyone is Talking About This Workout!

10 Rules of Fat Loss
Joe Arangio CSCS
US Sports Strength And Conditioning Trainer

And Body Transformation Specialist
 "I was out of shape for many years. The program taught me how to reduce body fat, improve cardio training and build muscle. I have an organized approach to exercise and nutrition. Now I train correctly, eat better and feel great. It has improved my quality of life.”
- Brent B.
If it's time to get serious about your fitness program, you need a
structured program tailored to your goals and abilities.

Using the world's most powerful online training tool, I can design
and deliver a 12-week fitness program fully customized to your personal
fitness goals, abilities, and time constraints. Features include:
Fully customized exercises, sets, reps and weights.
Videos demonstrating proper technique for every exercise.
Routines utilizing equipment available to you — home or gym!
Personal contact with me anytime via built-in email system.
Integrated feedback loop for precise program monitoring.
For more information about my background fee structure and how to get
started, go to

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