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Monday, February 23, 2026

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US Sports Tennis: A Step-By-Step Guide To Mastering The Serve and Tommy Paul and Sebastian Korda Play for the Title 🏆 Delray Beach 2026

 

A Step-By-Step Guide To Mastering The Serve


The serve is considered to be a very important, sometimes even crucial part of the game, for both male and female players. Some might think that the physical characteristics of a player determine the impact of the serve on one’s game. But with enough practice, almost anyone can make the serve their signature stroke and a powerful weapon at that. Learning how to serve properly requires that you develop a few movements and connect them in a chain of events.

Go Through The Motions

A great way to begin mastering your serve is to try and perform the entire move without the ball and racquet. Do it as many times as it takes. If you are a beginner and have seen professional players serve, you will find it very hard to replicate exactly what they do. After performing an “empty routine” a significant number of times, proceed to the toss.

Practice The Toss

Get yourself a bucket of balls, or as many as you can, and practice the toss with your non-hitting hand. The ball shouldn’t be at your palm, rather hold it with your thumb and two or three fingers to form a pincer-like grip. Throw the ball slightly to your dominant arm and try to catch it up in the air at maximum height using your dominant arm. Repeat this until the motion begins to feel natural.

Master The Racquet Routine

For this part, leave the balls aside and take your racquet. Try to only perform your serve movement after the toss, and make the zone of impact as high as possible. Your serve should be fluid, powerful, and consistent. Practice this movement ten to twenty times, then you should be ready to hit balls.

Keep Your Eye On The Ball

As you start serving for the first time, keep your eye off the net and watch the ball instead. You will try a variety of toss heights as you progress, so it’s important to be entirely focused on the ball. Wind can be your enemy or your ally, so if you decide to go with a super high toss, remember that the ball could behave strangely.

Here tennis pro and coach Ken DeHart showing us tips on mastering the serve.

Source: 50 Best Tennis Tips for Players, Coaches & Pros

Bring The Pieces Together

Now that you have tried out the components of the serve, try and see how well they fit together. At this point, the most important thing is to feel comfortable and avoid any kind of stress on your body, especially your shoulders. You should get back to playing position after every serve. Become confident with your serve before experimenting with the height of your toss or strength of your stroke. Keep practicing and soon enough you'll be serving like the pros.

All kids deserve a chance to play #YouthSports – regardless of their ability. Help expand inclusive programs as part of the National Youth Sports Strategy from @HealthGov: https://bit.ly/2lQ85f6



Sunday, February 22, 2026

The Rock Almighty Sunday - False Prophets and the End of the World and Sunday Wake Up Call. False Prophet Alert!

 

Listen on Apple Music

When I was a child back in the forties there were numerous predictions that the world was coming to an end. Of course, it never did. That’s not to say that I wasn’t concerned, because, frankly, the first couple of times someone predicted a certain date for earth’s demise, I was uncomfortable the whole day, and relieved when the day was over.

As the Bible says, there is nothing new under the sun (Ecclesiastes 1:9), which might explain the most recent prophesy from doomsday prophet Harold Camping that we were to expect the Rapture/Apocalypse on May 21st. Of course, just like similar predictions from my childhood, nothing happened.

That said, I know there were many people who were concerned.

I would like to suggest to the men who make these predictions that in doing so they show themselves to be one of the false prophets the Word of God warns us about (Matthew 24:11). I say this because in stating that they know what day the world will end, they are, by implication, stating that the Bible is not to be believed.

As a fundamentalist Christian, I find that offensive, but my sensitivities are of no concern. What is of importance is the affect these false prophesies have on the worlds view of God and His Word -- that is to say, every time one of these Doomsday predictions comes and goes without being fulfilled, the body of God’s church looks like it is made up of a bunch of crackpots. To the general public, it is guilt by association.

Please don’t misunderstand. I am quite sure that most of these clergymen/prophets have in their minds the best of intentions. But I am equally sure that they know little of the God they say they serve.

Listen to the words of Christ in Mark 13:31-33 (NKJV): "Heaven and earth will pass away, but My words will by no means pass away. But of that day and hour no one knows, not even the angels in heaven, nor the Son, but only the Father. Take heed, watch and pray; for you do not know when the time is." There are other such references (e.g. Luke 12:40 & Revelation 3:3), all with like meaning.

Jesus, at the heart of our religion, is telling those who will listen, that not even the angels, and more important, not even Himself, knows when the end will come -- yet so called Christian "prophets" trumpet the day of the Apocalypse. They’ve figured out the hidden formula, done the math, or God spoke to them. You can check the math all you want; it comes to a grand total of zero. And as far as hearing from God…I doubt it. My biblically inspired belief is that the Father will tell the Son long before He tells a minister here on earth -- and the Bible says Jesus doesn’t know.

The end of the world will come just as the Bible describes. Of that I have no doubt. But no one knows when. How do I know that? The Bible tells me so.

Edward Mrkvicka is an award winning Christian author, lay minister/counselor, and lifelong Bible student.

He is the author of "The Prayer Promise of Christ," named Christian Book of the Year by Books & Authors.net.

His newest book, "No Innocent Affair: Making right the wrong of adultery," available now.

His web site is located at: www.EdwardFMrkvickaJr.com

Everyone has a role to play in the National #YouthSports Strategy! Learn more about the strategy and ways to get involved from @HealthGov: https://bit.ly/2lQ85f6



Friday, February 20, 2026

Outkick The Show On US Sports Radio: College Football in Chaos — Congress Steps In

 

College football is at a breaking point, and Missouri Senator Eric Schmitt joins Clay Travis to explain why he believes Congress must step in before the NCAA loses control completely. In this exclusive interview, Schmitt details how antitrust lawsuits created the “Wild West” of NIL deals and transfer portal chaos, why college football’s revenue model is under pressure, and what happens if lawmakers do nothing. He also weighs in on playoff expansion, SEC power shifts, and whether a bipartisan solution can actually save college sports. Now streaming on US Sports Radio

Wednesday, February 18, 2026

US Sports Lacrosse - Hang up 2man, How to Properly Leverage it and Boston University vs Dartmouth NCAA College Lacrosse

 

Hang up 2man, How to Properly Leverage it


Everyone learned about the 2-man game when they were younger, but you were doing it WRONG. Until Jamie Munro came along and shared his unique insights on how to properly use it. Here he provides compelling reasons for it with supporting analytics and he breaks down multiple concepts in great detail. Jamie emphasizes the power of body language and how to best take advantage of a given situation. Here one can learn about how powerful and effective a pick or slip really can be. He shares multiple game-changing techniques and proves how invaluable his insights are in elevating your team's game. 

Included in this package: 

- The power of body language and how to properly use it 

- Lacrosse analytics information 

- Different Pick techniques 

- How to respond to defensive adjustments 

- The power of the hesitation 

- Click here to watch  


The Coach

jamiemunro

Jamie Munro

JM3 Sports, Founder 3d Lacrosse, DC Atlanta Blaze '17, Analyst ESPNU, HC Mt. Vista, AC TRHS Girls, HC Denver U, Boston Blazers '93, Wolfpack, Brown Lacrosse HOF

- 5th on the All-time leading scorers list for Brown Lacrosse (and member of HOF)

- Former Head Coach for Denver University Lacrosse (1998-2009)

- Former Founder and CEO of 3d Lacrosse

- Founder of JM3 Sports

Book this course.....

Want to help kids stick with sports? Prioritize fun and #PhysicalActivity over competition in #YouthSports programs. Learn more in @HealthGov’s National Youth Sports Strategy: https://bit.ly/2lQ85f6



Tuesday, February 17, 2026

US Sports Partner Spotlight: Sleep Number

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