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Friday, May 8, 2026
The Officer Tatum Show on US Sports Radio - LIVE Spencer Pratt DEFEATS Karen Bass in EPIC FACE-OFF
The Rock Almighty Daily Devotional - Gossip, Deception Brought To Life
Speak words that honor God and strengthen the people He's placed in your path.
As a believer YOU are the alien entity! It's Rock 'n' Roll for your soul. It's The Rock Almighty Shaker Of Heaven And Earth. Now streaming on US Sports Radio
Thursday, May 7, 2026
The Rock Almighty Daily Devotional. The Real Change We Need!
US Sports Softball - How to Become a Softball Pitcher and #14 Oregon vs #6 UCLA Women's College Softball Highlights
- By Brandon Ogle
Getting started as a softball pitcher is certainly something that’s easier said than done. At the same time, it shouldn’t be confused with the techniques and strategies utilized on the baseball side. It requires a different approach and of course, plenty of practice. In this article, I’ll walk you through some of the basics of fastpitch softball pitching. Whether you’re a coach, parent, or player, these points will help start you on the path to success.
Mechanics
First and foremost, mechanics are critical. This can’t be stressed enough. Without the proper mechanics, you’re not only going to struggle to find success on the field, but there is an increased susceptibility to injuries later on down the road. While mechanics is a broad term and could easily fill an article by itself, I wanted to stress the primary points here.
Stretching - Something as basic as stretching is ignored countlessly by young athletes. The truth is without an appropriate stretching routine, don’t be surprised when you see shoulder injuries pop up later on.
Proper Stance - Stand straight and tall with your shoulders back. The foot on your throwing arm side will be placed in front of the pitching rubber with the glove-side foot behind the rubber. As a side note, keep in mind that a lot of leagues and associations specify how much of the foot can be touching the rubber.
Backswing - A common misconception is that the speed or height of your backswing is truly what’s generating the heat on the pitch. Yes, it might help a little, but the key is to work at a speed where you still feel comfortable and in control. Don’t rush it too much!
Arm Moving Forward - Here’s where you’re going to generate the majority of your speed. As you move towards your push-off foot, make sure you’re utilizing your body weight to transfer over more power.
Obviously, there’s more things involved in terms of the entire pitching process, but I wanted to be sure to highlight these items as they tend to be overlooked.
Proper Release
When you’re arm is moving towards the release point, try your best to keep the wrist back. This will allow you to whip it forward upon release. As you release the ball, keep your arm outstretched. Not completely straight, but no more than a little bend. Lastly, continue to stand tall throughout the process. Any bending of the knees will likely result in a loss of speed on the pitch.
Confidence
As is the case in nearly every other sport, confidence is critical to success. If you’re not confident in basketball, you’re not going to trust your shot. If you struggle with confidence in golf, you’re going to miss easy puts. Starting to get the point? Well, this is no different when it comes to fast-pitch softball, particularly for pitchers. Here’s a few tips to think about, whether you’re coaching up a young pitcher or are one yourself:
Don’t let one bad inning spoil your day. You’re going to have some bad games. No matter how good you are, it just happens. Even one of the greatest softball players of all time, Jennie Finch, had some not-so-great performances on the mound.
Learn from your mistakes. A tip that can be used in all walks of life is yet again a viable strategy for softball. If a pitch isn’t working early on in a game, try using some other options you have in your repertoire. It’ll even possibly keep your opponents a little off-balance later on in the game.
Practice Makes Perfect
It can’t be stressed enough the importance practice plays in pitching. If you want to be a successful softball pitcher, you need to have the entire process down to the point where you can consistently repeat it time and time again. The only way to do this is through continuously practicing. If you’re just starting out, work on throwing 10-15 pitches to the point where they’re all strikes. Then, gradually build up that pitch count. A second technique is to work on spins. Toss the ball in the air to yourself and focus on generating some spin on it. What may seem like a trivial exercise can be definitely beneficially is building the right techniques. In the end, the key to developing pitching skills is through careful instruction and constant practice!
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Wednesday, May 6, 2026
The Rock Almighty Daily Devotional - Spend Some Quality Time With Him
Daily Devotion (from Intouch Ministries)
Time Well Spent
Discover how slowing down to meditate on God's Word can deepen your walk with Christ.
God told Joshua how the Israelites would take possession of the Promised Land. He included a vital instruction: to meditate on His law day and night and to obey everything it said.
It's Rock 'n' Roll & inspiration for your soul. The Rock Almighty, Shaker Of Heaven and Earth. Now streaming on US Sports Radio
The psalmist teaches us the importance of meditating on Scripture (Psalms 1:2-3). We should dwell on it daily, focusing our attention on God’s character and ways. This involves prayerfully reading His Word, being silent before Him so we can hear His voice, and applying biblical truth.
Of course, these things don’t just happen. Distractions take away from our ability to focus, so it is necessary to set aside a time when we can be still and listen. Consider the benefits of doing so. Meditation ...
Quiets our spirit and provides space for God to purify us.
Improves our discernment about direction for our life.
Sharpens our awareness of God’s presence.
Develops our hunger for the Word so we can gain deeper understanding of Jesus and greater sense of His power.
Meditation may require you to get up earlier or surrender some free time during the day. But living a Christ-centered life filled with peace and joy depends upon our commitment to focus our mind and heart on Him regularly.
Bible in One Year: 1 Chronicles 16-18
Fearless With Jason Whitlock On US Sports Radio - Jason Whitlock Addresses EVERYTHING -- Wemby, Durant, Bayless Marcellus Wiley
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Monday, May 4, 2026
The Rock Almighty Daily Devotional - Warriors Walk In Wisdom
Daily Devotion from InTouch Ministries
How to Walk Wisely
To make God-honoring decisions, spend time daily in Scripture and attune your heart to the Holy Spirit's voice.
It's Rock 'n' Roll and inspiration for your soul.
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Sunday, May 3, 2026
Concealed Carry's Firearms Trainers Show On US Sports Radio - Iron Rose
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The Rock Almighty Daily Devotional - Dropping Everything For Time With Jesus?
Daily Devotion (From Intouch Ministries)
Fellowship With Jesus
To spend time with our Lord, we may have to leave some things undone.
When Jesus arrived at the home of Mary, Martha, and Lazarus, Mary turned her attention to the Lord. Meanwhile, Martha was distracted by the preparations (Luke 10:40) and became agitated that her sister wasn’t helping. We may be thinking Martha was right—if there was still work to be done, her sister should not have been sitting down. But Jesus lovingly reoriented Martha’s priorities and pointed her toward the truth (v. 42).
There are some important lessons to be learned from this story. To have fellowship with Jesus, we may have to leave some things undone. The Lord knew how hard the women had been working, but their greatest need was to spend time with Him. If we don’t continually choose to make that a priority in our life, we may miss something essential He wants to teach us. Jesus invites Martha (and us) to put aside temporary concerns and choose what matters most.
Establishing a habit of communing with the Lord is essential to spiritual health, and we can learn to maintain an awareness of Him even while doing our daily work. Connecting with Jesus regularly will sharpen our focus on God’s priorities and help us distinguish what is good from what is truly His best. May we choose the better way, as Mary did.
Bible in One Year: 1 Chronicles 7-9
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