In Coach Brian Calhoun's enlightening lecture on integrating strength training into speed programs for track and field, he delves into the dynamic interplay between strength development and speed enhancement. Through a meticulous exploration of various lessons and topics, Coach Calhoun elucidates the multifaceted nature of athletic performance optimization. He begins by emphasizing the fundamental principles of strength training, highlighting its pivotal role in fostering explosive power and resilience in athletes. From there, he seamlessly transitions into discussing the techniques of sprint training, stressing the importance of biomechanical efficiency and proper form to maximize speed potential.
Throughout the course, Coach Calhoun meticulously navigates through the intricacies of program design, addressing the diverse needs and skill levels present among athletes. He offers invaluable insights into injury prevention strategies, emphasizing the significance of prehabilitation exercises and recovery protocols in sustaining long-term athletic success. Moreover, Coach Calhoun provides practical guidance on structuring training sessions, blending foundational strength exercises with specialized speed drills to create a comprehensive and tailored approach. By imparting these invaluable lessons, Coach Calhoun empowers coaches to cultivate a culture of excellence, enabling athletes to reach new heights of performance and achievement on the track.Book this course.......
Brian Calhoun, a seasoned athlete with a storied background in collegiate and professional football, has transitioned seamlessly into a revered coach and fitness trainer. Following a successful career as a running back for the Detroit Lions in the NFL, Calhoun embarked on a new journey in the realm of coaching, specializing in track and field, football, and sports fitness training within the greater Milwaukee area. Additionally, he serves as a dedicated fitness trainer at DSHA (Divine Savior Holy Angels) in Milwaukee, Wisconsin, where he imparts his wealth of knowledge and expertise to aspiring athletes.
Calhoun's journey to coaching excellence is underpinned by his remarkable accomplishments and accolades garnered throughout his athletic career:
High school standout: Named the Gatorade State Player of the Year, All-America, and
first-team all-state during his tenure at Oak Creek High School, where he amassed over 5,000 rushing yards and scored 82 touchdowns.
Collegiate track and field prowess: Earned recognition as the Track and Field MVP for four consecutive years and represented the USA Junior Team at the World Youth
Championships, showcasing his exceptional long jump abilities.
Stellar collegiate football career: Excelled as a running back for the Wisconsin
Badgers, leading the nation in rushing touches and garnering numerous accolades, including being named to the Big Ten First-team and earning All-American honors.
Professional football journey: Drafted by the Detroit Lions in the third round of the 2006 NFL draft, Calhoun's tenure in the NFL was marked by resilience and dedication, despite facing challenges such as injuries.
Through his multifaceted career trajectory, Brian Calhoun has emerged as a beacon of inspiration and mentorship, guiding athletes to achieve their full potential both on and off the field. His comprehensive understanding of sports performance and unwavering commitment to excellence make him a trusted coach and fitness trainer in the realm of athletics.
Everyone has a role to play in the National #YouthSports Strategy! Learn more about the strategy and ways to get involved from @HealthGov: https://bit.ly/2lQ85f6
Congress had itself a day yesterday, and, if Democrats think this makes them look good, they are sorely mistaken. Bessant, Rubio, Mullin and so much more, we give you a rundown of D.C. happenings. Victoria’s Secret is booming, hitting the highest stock value the company has ever had. Let’s see if we can put our finger on how this might have happened. Ashley St. Clair is not a person you should be taking advice from, but that doesn’t mean she’s not offering. Let’s hear what she has to say.
Bryan Weston's journey into buying and selling sports gear started in a relatable way —as a dad trying to keep up with his son's evolving baseball needs.
With eight years of gear taking up space and a growing teenager constantly changing positions on the field, Bryan stumbled upon SidelineSwap while looking for a new glove. What started as a simple purchase quickly turned into a side hustle and passion that would connect him with athletes across the globe.
Throughout his son’s journey from t-ball to high school baseball, Bryan realized he had accumulated a stockpile of equipment—gloves, bats, cleats, and more. "I didn't want to throw it all away...and I'm kind of a hoarder anyway," Bryan admits. "So, I kept the gear sentimental to my son and listed the rest on SidelineSwap.”
Photo above contains “three gloves and three bats that my son Grady has used from Little League until now. He played in the Babe Ruth 14U World Series last summer and the memento included in the blue glove is a game ball and his Player of the Game Award from their first game, a win over Aruba.” Gloves include: 9 1/2” Rawlings Heart of the Hide inside of an 11.75” Nokona, inside of a Rawlings Pro Preferred 12.25”. Bats include: 29” DeMarini Glitch, a 30” Warstic Bonesaber, and Grady’s current bat, a 32” Combat Spec A1.
"I'm really kind of hooked on gloves."
What started as a means to offload extra gear quickly became an obsession. Bryan was drawn to the craftsmanship of baseball gloves. He began curating a personal collection, some of which he keeps for himself and others he resells for a profit.
"I would buy my son a glove, let him use it for a few weeks, and then sell it—sometimes even making money off the deal," Bryan recalls. "He loves it because he constantly gets new gloves to try out."
And as Bryan explains, it takes a while to break in a new glove; buying a used one allows his son to go straight to the field and play with it. Then he can decide to keep it, or sell it and try another.
Bryan and his son Grady showcasing their collection.
"We live in the middle of absolute nowhere."
Living in Del Rio, Texas—far from major sports retailers—SidelineSwap became essential for accessing equipment. "If you want to buy a glove in Del Rio, you must do it online," Bryan explains. "There's nowhere local to get the latest gloves, bats, whatever."
Del Rio lies on the edge of the Tamaulipan mezquital (also called the South Texas brush country), an area larger than the state of Alabama but with a population of less than 35,000. Although remote, this borderland is home to a thriving baseball scene.
Grady at the plate in the 2024 Babe Ruth 14U World Series vs. Aruba. Photo courtesy of Vanessa Salas Photography.
Over time, Bryan became known in his community as the go-to guy for baseball gloves. His son's teammates would turn to him for recommendations, and he would track down the best deals, selling at cost to help young athletes.
"Do you have any pink gloves?"
When Bryan first started buying and selling gloves, his son and teammates were all about bold, colorful designs—pink, blue, and flashy patterns were the hottest trends.
But as his son grew older and entered high school, the trend completely shifted. The once-popular vibrant gloves were no longer considered “cool,” the players began opting for more traditional, single-colored gloves that looked professional and mature.
Still, younger kids in his town often ask him—“Do you have any pink gloves?”—a reminder of how quickly trends change as kids grow up. Bryan laughs when he explains that while he doesn’t stock as many bright gloves anymore, he’ll still track one down if a young player wants it.
It’s all part of keeping up with the ever-changing world of youth sports.
"Don't try to hide any flaws."
One of Bryan's favorite aspects of buying and selling on SidelineSwap is finding hidden gems. Bryan scouts for unique and well-worn gloves, cleans and relaces them when needed, and ensures they're in top condition before listing them for sale.
Just some of the gloves that Bryan has sold from his locker: @GunRoomGloves
"I always make sure to clearly describe any flaws because honesty is key in keeping a good reputation," Bryan says. "And I really appreciate Sideline's built-in protections for both buyers and sellers."
Unlike other resale platforms, SidelineSwap provides a level of security that gives Bryan confidence in every deal. His experience buying gloves elsewhere hasn’t always been as seamless. He once purchased a glove off eBay, only to have it arrive stuffed into a flimsy envelope, completely flattened.
“It took me weeks to get the shape back,” he recalls, frustrated by how poorly it was packaged.
But his worst experience was receiving a glove from a smoker’s home. The moment he opened the box, the overpowering smell of smoke hit him. Despite multiple attempts to clean and air it out, the odor lingered. Eventually, he had to take the glove completely apart, remove the laces, and clean every inch to finally rid it of the smell.
For those looking to start their gear-selling side hustle, Bryan offers a few key tips:
Be honest about the condition of the items. Buyers appreciate transparency, and it prevents unnecessary, costly returns.
Package items properly. Never ship a glove in an envelope. Use a box to maintain the glove's shape.
Ship quickly. Fast shipping leads to better reviews and return customers.
Follow market trends. Kids' preferences for gear colors and styles change, so knowing what's in demand is important.
"I don't plan to quit my day job."
Bryan finds immense joy in this hobby-turned-business. He doesn’t plan on it ever being a full-time thing, and that's okay. Whether restoring a classic glove, helping another parent find affordable gear, or just indulging in his love for baseball equipment, SidelineSwap has provided an unexpected but welcome adventure.
As for his son? "He used to love getting a new glove every couple of weeks, but now he wants to stick with one," Bryan laughs. "We'll see how long that lasts."
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Want to start selling? Here's how Bryan did it.
Like Bryan, thousands of parents and players have turned their gear rooms into cash on SidelineSwap. Here are a few tools Bryan uses to fuel his selling strategy, increase sales, and maintain his reputable standing within the community.
Seller Protection: SidelineSwap ensures that payments are securely processed and held until the buyer confirms receipt of the item in good condition. This system protects sellers from fraudulent claims and chargebacks, providing peace of mind throughout the transaction process.
Advanced Insights: SidelineSwap’s "Insights" feature offers valuable data, such as average sales prices, sales volumes, and sell-through rates for similar items. Bryan can make informed pricing decisions, ensuring his listings are competitive and appealing to buyers.
Messaging System: SidelineSwap's integrated messaging allows direct communication between buyers and sellers. This feature lets Bryan answer questions, provide additional item details, and build trust with buyers, leading to smoother transactions and positive reviews.
Inspired by Bryan’s story? Start selling today on SidelineSwap—turn your extra gear into cash and connect with the next generation of athletes!
Want to help kids find sports they love? Sign up to be a coach or volunteer in a local youth sports program. Learn more ways to support youth sports in the National Youth Sports Strategy: https://bit.ly/2lIHPUc
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