Wednesday, April 8, 2026
US Sports Lacrosse - Women`s Lacrosse Skills Master Class and Maryland vs Ohio State NCAA College Lacrosse
Welcome to the JM3 Women's Lacrosse Academy. Like everything in life, you will get out of this program what you put into it, but the great news is you are about to embark on a journey of getting really freakin' good at lacrosse! In this ten week program you will learn every variation of every skill as well as the most effective and cutting edge ways to practice these skills. Your talents will be immensely elevated after fully practicing everything faithfully and after spending lots of time to improve.
Here you will learn about the power of body language and movement; using video presentations I will train you similarly to the way I train coaches. You will learn about the power of Hesitation, Changing Directions, and Insider Intelligence about Dodging.When you add in our strength training, agility, and speed development, you have the resources to be an elite lacrosse player.
Equipment needed to fully take Advantage of the Master Class:
- 3.5' x 3.5' goal for pick up games (call Stephen the lax net guy at 315-439-9956)
- A goalie stick (for pick up game box lacrosse style goaltending in small net)
- A crease for pick up games (use chalk on the street, paint on grass, "Bownet" products for turn)
- Bounce back
- Wall
- 6x6 goal
- A player to do 1v1's against
- A goalie to shoot on (this can be Mom/Dad with a small net and a tennis ball!)
- Book this course.....
The Coach
Jamie Munro
JM3 Sports, Founder 3d Lacrosse, DC Atlanta Blaze '17, Analyst ESPNU, HC Mt. Vista, AC TRHS Girls, HC Denver U, Boston Blazers '93, Wolfpack, Brown Lacrosse HOF
Jamie has trained hundreds if not thousands of players over the years from youth to high school, DI to Pro, boys/girls and club. He has served as a former Assistant Lacrosse Coach at Yale, a Head Coach at Denver University for 11 years, an ESPNU Analyst for D1 College Lacrosse, a Founder and CEO of 3D Lacrosse and he now runs JM3 Lacrosse providing even more high quality educational content for Lacrosse players. Book this course.
Want to help kids stick with sports? Prioritize fun and #PhysicalActivity over competition in #YouthSports programs. Learn more in @HealthGov’s National Youth Sports Strategy: https://bit.ly/2lQ85f6
Louder With Crowder On US Sports Radio - Trump Just Threatened To End Iran's Civilization - Live Reaction
An SNL cast member admitted to doing something that would get us cancelled. But, she’s on the Left, so it’s okay. Democrats experiencing historic lows have caused the party to go even further to the left and who’s coming in to fill in the space? We’ll tell you. Voting is a right, right? We live in a democracy? Every vote counts, so count every vote? We dive into what the history of voting in America was and why we should bring it back.
GUEST: Nick Di Paolo Now streaming on US Sports Radio.
Presented on US Sports by Fanatics!
Michigan Wolverines 2026 NCAAMBB Champs Gear
UCLA Bruins 2026 NCAAWBB Champs Gear
Tuesday, April 7, 2026
Crain & Cone On US Sports Radio - Michigan SURVIVES UConn to Win National Championship NCAA Tournament INSTANT REACTION
Crain & Cone instantly react to No. 1 Michigan winning 69-63 over No. 2 UConn to win the national title in the 2026 NCAA Tournament. Now streaming on US Sports Radio
Presented on US Sports by. BTCC
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Monday, April 6, 2026
Black & White Sports on US Sports Radio - UFL Owner, ESPN Make Storm Kings Game into a CRINGE FEST! Orlando Attendance is a DISASTER!
UFL Owner, ESPN Make Storm Kings Game into a CRINGE FEST! Orlando Attendance is a DISASTER! Now streaming on US Sports Radio
Presented on US Sports Radio by Momentous!
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Sunday, April 5, 2026
Concealed Carry's Firearms Training Show on US Sports Radio - 2026 National Train A Teacher Day
In this week’s episode we talk with Klint Macro about the 2026 National Train A Teacher Day and how you can get involved
Sponsor for this week is – KSG Holster are professional grade kydex hand-crafted in the USA and are available for a large variety of firearms. Each one is purpose built for comfort and concealability and can be customized to fit your exact needs.
Who is someone you would like to meet either dead or alive and why?
- Eddie Van Halen – have a discussion with him about his music
- Now streaming on US Sports Radio
Saturday, April 4, 2026
The Las Vegas Raiders On US Sports Radio - ‘Completely in Command’ Fernando Mendoza Impresses at Pro Day
Bucky Brooks and Rhett Lewis break down quarterback Fernando Mendoza's throwing session at Indiana's Pro Day. Now streaming on US Sports Radio
Presented on US Sports by: Simply Wholesale
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Friday, April 3, 2026
US Sports Basketball: Five UConn Huskies Men’s Basketball Plays That You Can Use and UConn vs. Duke INSANE Ending 🍿 Final 2 Minutes
- By Grant Young
The UConn Huskies men's basketball team has established themselves as the preeminent force in college basketball, securing consecutive NCAA championships through their sophisticated and multifaceted offensive approach and college basketball practice plans. Esteemed coach Dan Hurley's offensive philosophy has transformed the Huskies into a juggernaut that opponents simply cannot contain.
UConn's offensive brilliance stems from their exceptional balance. Unlike teams that rely heavily on a single star player or particular offensive scheme, the Huskies deploy a fluid system that maximizes each player's strengths. Their inside-out approach creates defensive dilemmas for opponents who must contend with UConn's powerful post presence while simultaneously respecting their perimeter shooting.
Ball movement defines the Huskies' attack. Their willing passers consistently find the open man, resulting in high-percentage shots. UConn's offense functions less as five individuals and more as a cohesive unit with the basketball flowing naturally to create optimal scoring opportunities.
Their spacing and floor balance deserve particular recognition. The Huskies stretch defenses with shooters positioned strategically around the arc while maintaining threats near the basket. This spacing creates driving lanes and passing angles that allow UConn to attack from multiple positions on the floor.
Perhaps most impressive is UConn's adaptability. They can play uptempo or grind out possessions, dominate inside or rain threes, depending on matchups and game situations. This versatility makes them nearly impossible to prepare for and explains their sustained success across different tournament opponents.
With consecutive championships secured, UConn's offensive philosophy has established a modern blueprint for college basketball success—one built on balance, unselfishness, adaptability, and collective excellence rather than individual heroics.
UConn utilizes an extensive offensive playbook that they return to whenever they need to create offense. In his ‘UCONN Huskies Basketball Video Playbook’ clinic, Scott Peterman (who has coached at the NCAA Division 2, NAIA, and JUCO Levels as well as high school) details over 120 plays that UConn has used on offense. We have pulled five of them that you can install into your own basketball offense.
The first UConn offensive play we’re going to discuss starts with the ball handler bringing the ball up with their four teammates at the four corners of the paint. Both guards are on the blocks while the post players are at the elbows.
One guard back cuts to the far side corner while the other guard slips across the paint, where they will receive a back screen from the post player on the far side elbow. After that screen, that guard will flash to the wing, where they’ll get a pass from the ball handler.
Then that same post player will set a screen for the other post player at the other elbow, prompting the guard with the ball to come across the top of the key and look for the guard in the corner, the initial ball handler crashing to the paint, or the post player still at the elbow. And if a shot isn’t there, a pick and roll can then be run along the wing.
Chin Floppy

This next UConn set play starts with the ball handler dribbling along the wing before doing a dribble handoff with the corner guard who’s flashing up. At the same time, the post player on the near-side block cuts up to the elbow.
From there, the post player who’s at the weak side elbow sets a down screen for the wing in the other corner. The ball gets swung to this player, then the post player who cut up to the elbow sets a back screen for the initial ball handler while the other post player who started on the weak side elbow sets a ball screen.
Then the initial ball handler received a baseline screen, which should open them up on the weak side corner.
This next UConn play is called Delay Downslip, and starts with three wings and a primary ball handler with the center on the block.
The play begins with the center popping to the top of the key before receiving a pass from the ball handler. The ball handler then slips a down screen for the near wide wing player in the corner before cutting to the basket, ideally receiving a pass from the center and getting an easy layup.
Double Flare

The next play is called Double Flare, which begins with the ball handler along one wing before a guard in the far corner receives a double screen from the two post players, who are each positioned at the top of the key.
Once this guard receives the ball, the post player who set the first screen for them will pivot then set a second screen for the other post player who will be closer to the top of the key. While this is occurring, the initial ball handler and the other wing will exchange places on the weak side.
After receiving the screen, the post player can either cut to the basket or flare to the three-point line depending on their skill set or what becomes available.
The fifth and final UConn play we’re sharing is called Horns Flare, which begins with the two post players at the elbows and two guards along each wing. The ball handler will get a screen from the strong side post player at the elbow.
From there, that screener will receive a flare screen from the other post player at the other elbow. If this screen is overplayed, the one receiving the screen can cut toward the basket.
If not, a pick and roll will commence between the ball handler and the remaining post player at the elbow. Learn more and book this course.....
Sports help kids #GetActive and learn new skills – but don’t forget about fun! Learn about @HealthGov’s National Youth Sports Strategy and help make fun the top priority in #YouthSports: https://bit.ly/2lIHPUc
Thursday, April 2, 2026
The Las Vegas Raiders On US Sports Radio - First Raiders Mini-Mock Is Here! Rounds 1, 2 and 3
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Wednesday, April 1, 2026
Fearless With Jason Whitlock On US Sports Radio - Jason Whitlock SLAMS NBA for Firing Jaden Ivey, RIPS Stephen A. Smith with Kwame Brown
Kwame Brown joins the show in a special appearance to discuss Stephen A. Smith's threat toward Cam Newton. But before we get to Kwame, Jason explains that the Chicago Bulls' release of Jaden Ivey is additional evidence that the NBA is scared of the LGBTQ movement. In fact, Jason contends that the Alphabet Mafia controls American sports. Anthony Walker, Virgil Walker, and Dre Baldwin further the discussion regarding sporting events embracing Pride Night and the backlash Ivey is experiencing. Also, Jason breaks down another Stephen A. Smith breakdown over Cam Newton’s claim that loyalty isn’t a factor in the media today.
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