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Sunday, August 19, 2018

College track USA recruiting video of Kyra Keurentjes fall 2018

College track recruiting video of Kyra Keurentjes, available fall 2018 [Video Below] MADE scholarships helpt scholieren en studenten bij het verkrijgen van een studiebeurs in de sporten tennis, golf, zwemmen, hockey, atletiek, voetbal, basketbal, volleybal, honkbal, softbal, skien, ijshockey. Kijk voor meer informatie op of neem contact op via Made Scholarships can help you find financial aid for American universities, to play college sports in the USA. We help student athletes obtain scholarship for tennis, golf, swimming, field hockey, track and field, soccer, basketball, volleyball, baseball, softball, Sji racing, icehockey. For more information please visit or contact us via

Presented On US Sports Net By CoachTube Track and Field!

Sprint Speed

In this course you will learn how you can significantly increase sprint speed without additional sprinting. It is a well proven method based on improved sprint technique and development of strength specific to the technique. 

Session 1. Introduction and background 
Session 2. Sprint technique (form) 
Session 3. Muscle actions 
Session 4. Strength training 
Session 5. Explosive strength training 
Session 6. The training program     
Dr. YessisFounder of Sports Training, Inc, Professor Emeritus at Cal State
Dr. Michael Yessis received his Ph.D. from the University of Southern California and his B.S. and M.S. from City University of New York. He is president of Sports Training, Inc., a diverse sports and fitness company. Dr. Yessis is also Professor Emeritus at California State University, Fullerton.     

Dr. Yessis has served as training and technique consultant to several Olympic and professional teams. He is considered an authority in technique analysis and enhancement and the creation and application of specialized strength exercises to develop and improve physical abilities and sprinting is a leader in sprint analysis and enhancement with specialized strength exercises.     

Dr. Yessis has written 17 books in the sports and fitness field including Biomechanics and Kinesiology of ExerciseBuild A Better Athlete, Explosive Running, and his latest, The Revolutionary 1x20RM Strength Training Program.       

He is a contributor to Football Gridiron and has written more than 2,500 articles on fitness and sports training that have appeared in magazines such as Muscle & Fitness, Shape, Scholastic Coach, Fitness Management, National Strength and Conditioning Association Journal, Track and Field Coaches Review, Peak Performance, Running Times.  Book This Course Today!    

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