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Training for Combat Sports
Maybe the number one request we get is for training programs/ ideas for combat sport athletes. The popularity of MMA and Ju-Jitsu has every strength coach and personal trainer trying to figure out the best way to train fighters.
This has led to some of silliest training videos I have ever seen. This might be my favorite, Keep Reading.........
"StrengthCoach.com has helped me tremendously since its inception. The articles and videos continue to be really helpful in learning what's currently going on in the Strength and Conditioning profession.
However, what I find most valuable is the ongoing forum discussions which feature dialogue between some of the best people in the business. You get an insight to what people are doing with their clients/athletes."
Sean Skahan, Strength and Conditioning Coach, Minnesota Wild
However, what I find most valuable is the ongoing forum discussions which feature dialogue between some of the best people in the business. You get an insight to what people are doing with their clients/athletes."
Sean Skahan, Strength and Conditioning Coach, Minnesota Wild
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