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Showing posts with label insulin. Show all posts
Showing posts with label insulin. Show all posts

Tuesday, April 24, 2018

WEIGHT LOSS COFFEE - Fight Obesity




Lean Trim Diana Here!

I think worth reading. Important information regarding Obesity . 

Our Weight Loss beverages help people fight those extra unhealthy pounds. We do not make any medical claims.

If you want more information, leave a comment of how to contact you.

Why are we obese?
  • Physical activities - we are all too stationary and need more physical activities
  • Genetics - a strong component, but doesn’t completely predetermined because of our genes
  • Junk foods, we eat too many processed foods
  • Food Addiction - These highly engineered junk foods cause powerful stimulation of the reward centers in our brains
  • Aggressive marketing companies aggressively marketing unhealthy products as healthy foods
  • Insulin regulates energy storage among other things. Insulin tells fat cells to store fat and hold onto fat that you already have. Best way to lower insulin is to cut back on carbs.
  • Certain Medications - weight gain as a side effect
  • Leptin -  hormone crucial in obesity. Leptin produced by fat cells and sends signals to hyprothalamus we are full and to stop eating. We have lots of fat and leptin, but problem is that leptin isn’t working like it should, for some reason the brain becomes resistant to leptin.
  • Sugar -  is the single worst part of the modern diet. Excess sugar changes hormones and biochemistry of body contributing to weight gain. Excess fructose causes insulin resistance and elevates levels causing leptin resistance.
How prevalent is obesity in the US?
According to data from the National Health and Nutrition Examination Survey (NHANES), 2013–2014
More than 1 in 3 adults were considered to be overweight.
More than 2 in 3 adults were considered to be overweight or have obesity.
More than 1 in 3 adults were considered to have obesity.
About 1 in 13 adults were considered to have extreme obesity.
About 1 in 6 children and adolescents ages 2 to 19 were considered to have obesity.
 And as you can see, obesity is increasing every year.
What is the percentage of obesity in America 2016?
"The age-adjusted prevalence of obesity in 2013-2014 was 35 percent among men and 40.4 percent among women," they wrote in their report, published in the Journal of the American Medical Association. More than 5 percent of men and nearly 10 percent of women were morbidly obese, with a BMI of 40 or more. Jun 7, 2016

How do we lose those extra pounds and how do we keep them off?:
Start by consuming our weight loss coffee and you can add these others,your choice - cocoa, keto creamer. 
  • Cut down carbs or cut them out of our diet
  • Eat more fruit, vegetables, nuts, and whole grains.
  • Exercise, even moderately, for at least 30 minutes a day.
  • Cut down your consumption of fatty and sugary foods.
  • Use vegetable-based oils rather than animal-based fats.
  • Follow a Keto Diet


Saturday, April 21, 2018

WEIGHT LOSS COFFEE - I'm Back:)



Lean Trim Diana Here!
I've been on vacation, but I am back. Granddaughter got married.

If you want more information, leave a comment how to contact you:)

Ingredient Information:
I like our Italian coffee,organic and non GMO, 
Our Italian has an ingredient in it "Cissus Quadrangularis" here are the benefits. H

What is Cissus good for?
It is one of the most commonly used medicinal plants in Thailand, and is also used in traditional African and Ayurvedic medicine. All parts of the plant are used for medicine. Cissus quadrangularis is used for obesity, diabetes, a cluster of heart disease risk factors called “metabolic syndrome,” and high cholesterol.



Saturday, April 7, 2018

WEIGHT LOSS COFFEE - How Many Hours of Sleep?



Lean Trim Diana Here!

Here is just some information I found about sleep.

Researchers have shown after people sleep, they tend to retain information and perform better on memory tasks. Our bodies require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones.

Sleep deprivation affects mood, leading to irritability; problems with relationships, especially for children and teenagers; and depression. ... Research shows not getting enough sleep, or getting poor-quality sleep, increases the risk of high blood pressure, heart disease, obesity, and diabetes.

Consistently getting seven to eight hours of sleep per night is beneficial. Any more or less can increase your risk for serious conditions like diabetes, heart disease, and even death. Getting enough quality sleep is also key to a healthy lifestyle.

If you continue to operate without enough sleepyou may see more long-term and serious health problems. Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke.

When you don't sleep enough, your cortisol levels rise. This is the stress hormone that is frequently associated with fat gain. Cortisol also activates reward centers in your brain that make you want food. At the same time, the loss of sleep causes your body to produce more ghrelin.

And finally,
Within just four days of sleep deprivation, your body’s ability to properly use insulin (the master storage hormone) becomes completely disrupted. In fact, the University of Chicago researchers found that insulin sensitivity dropped by more than 30 percent.
Here's why that's bad: When your insulin is functioning well, fat cells remove fatty acids and lipids from your blood stream and prevent storage. When you become more insulin resistant, fats (lipids) circulate in your blood and pump out more insulin. Eventually this excess insulin ends up storing fat in all the wrong places, such as tissues like your liver. And this is exactly how you become fat and suffer from diseases like diabetes.
So get enough sleep and wake up to a great cup of our coffee  www.leantrimcoffee.info





Thursday, March 29, 2018

WEIGHT LOSS COFFEE - You Should Know Me By Now



Lean Trim Diana Here!

If you have been following my posts, you know by now I am dedicated to helping people get healthy, whether it is losing weight, less brain fog, more energy, better mood, and helping the body with immune boost, blood pressure and so much more. Every day, I have watched my products work and I pass the information onto you. I hope you enjoy reading about mine and others awesome results.

www.leantrimcoffee.com


ROSE - I have been drinking our products using the 12 in 24 program for 5 months now. These products work differently depending on the person and the situation he or she's dealing with if you are happy , non stressed, the results are tremendous and fast. If You are stressed, dealing with negatives environment at home, at work and you have a bad eating habit on top of that, the results take time to show up. But the funny thing is even though you don't see the results with the scale, people will start noticing that you are getting slimmer and your clothes will start being too big. Whether or not the scale show you lose weight, you are gonna lose inches. You are going to feel great, light, amazing. And at a certain point 2 to 3 months, the scale becomes your best friend; you are eager to weigh yourself every weekend!

I am able to tell because I am a witness. I was introduced to our products by my husband who wanted to help me realize my dream : "to get back to the same weight I had before my 4 kids". I started to take my products the same time as one of our customer ; we didn't change our eating habits. The first week she lost 5 pounds and I didn't. The second week she lost 7 pounds and I lost 3. The third week she lost 4 pounds and I gained 3 +2 pounds and the fourth week she lost 5 more and I was stable.
But surprisingly my pants were too large and I started wearing other clothes that I couldn't put on but didn't want to let them go . My close friends also started noticing that I was losing weight even though the scale was telling me the contrary. Two of them also bought the products after seeing my transformation.
Like I said I am dealing with a lot of stress in my life at this time... but during the second month my body started to feel the pleasure of losing weight. So far I lost 20 pounds !!! I have 45 more to lose to reach my goal but I am confident !!!



Sunday, March 25, 2018

WEIGHT LOSS COFFEE - Breakthrough!


Lean Trim Diana Here!

Happy Sunday! Breakthrough AM/PM it is. I'm Down another 2 lbs. That makes 27 lbs total weight loss. Believe me, I have never had this type of weight loss ever with any other product or program! We do not make any medical claims.

I added our Breakthrough 12 Day Cleanse and so far I'm almost finished and my weight has dropped.  Go to  my site where you can learn about these products and order.I am here to help you decide what products will best help you    www.leatrimcoffee.info

Breakthrough Info:


A simple 12 Day Cleanse (every 90-days) to assist in providing an optimal environment of digestion, detoxification and elimination.
Prevail Breakthrough AM/PM™ is two simple formulas designed for morning and night use, this product will have you fit, healthy and happy all day.
A formula that is a source of antioxidants and probiotics that will temporarily modify gut flora.

Manage Weight
Support Healthy Metabolism
Help Detoxify and Replenish

The AM Prevail Breakthrough formula contains ProDura® Bacillus coagulans, a spore-forming probiotic that is superior to non-spore probiotics. It will help lower cholesterol and lactose intolerance while raising HDL levels and lipid status.
The PM Prevail Breakthrough is a whole food, powerful nutrient drink designed to detoxify. It has traditionally been used in herbal medicine as a diuretic and laxative to help treat digestive disturbances. This formula may help the body combat an overgrown Candida yeast infection, increase nutrient absorption and increase overall metabolism.
A quarterly regimen (every 90-days) is designed for ease of use, and only 12 days are needed to provide the optimal environment for digestion and detoxification. Start drinking! Your body will thank you.

Here is Aileen's Results:
I think I'm shrinking again! Losing inches as I detox!

I lost a total of 88 lbs the first 48 lbs were on our line of products available at the time Trim, Energy and Immune Boost then our great coffee came available and I lost another 40 lbs all I did was take one coffee, one Trim and Immune boost and with this combination everyone knows as our 12in24. I continued my weight loss and maintenance. now I do the Max and I am finishing up my second round of Breakthrough and those inches are coming down! I feel great energetic, focus and healthy!! 









Saturday, March 24, 2018

WEIGHT LOSS COFFEE - Are You Ready to Take Your Life to the MAX?



Lean Trim Diana Here!

My past posts have talked about our Max spray that oxygenates your blood cells.
Blood Flow is Everything!

I am posting a link that will show you a blood analysis from a Blood Microscopist. Scroll dow www.trymymax.com

Watch the video, what is the first thing that comes to your mind? Yes, I want some or I need more information. hen you will need to contact me directly by putting your information at www.leantrimcoffee.biz    I am here to help.



Our max spray is a nutritional breakthrough for you cells! Let’s read what it does – content is from our company. We do not make any medical claims.
One of the most important features of a healthy red blood cell is its ability to maintain maximum hydration, or what is also referred to as osmotic pressure. Under a microscope, this essential characteristic is similar to a fully inflated basketball – the cell becomes round and tight. Electromagnetically charging the cells enhances their osmotic pressure, thus inducing rapid cellular hydration and the ability to carry vitamins and minerals into the cells.
You may hear terms like "osmotic pressure" and "electromagnetic charge" and think that cellular health is too complex for the average person to comprehend. It's not! Simply take a look at the results of this simple blood test, which shows red blood cells before and after using the formula of our Max.

Our Max spray:
  • ·    Our Max spray is a supercharged electrolytes that charge your cells, re-inflate them, and space them apart so they can float freely through your body
  • ·    Once they are apart and have regained a healthy shape and fluidity, the cells can absorb nutrients and eliminate toxins at a much higher capacity
  • ·    Nutrients are delivered inside your cells far better than before.
  • ·    Quick to use and tastes great (with a hint of mint for fresh breath!)
  • ·    Takes only seconds to administer orally, four sprays just 3x per day!
  • ·    Will see results show up in your life within only minutes and lasts for hours!


Now that you’ve watched the video, what is the first thing that comes to your mind? Contact me  www.leantrimcoffee.biz







Wednesday, March 21, 2018

WEIGHT LOSS COFFEE - How is your Blood Pressure!



Lean Trim Diana Here!

First I want to say we don't make any medical claims, we tell our stories.
How many people are on high blood pressure medications. 

Googled: In the United States, about 77.9 million (1 out of every 3) adults have high blood pressure. Among adults age 20 and older in the United States, the following have high blood pressure: - For non-Hispanic whites, 33.4 percent of men and 30.7 percent of women.

My blood pressure results(Sorry I didn't think to take pictures like Nancy.) Went to doctor in February 2018. Blood pressure high. It was something like 182/93. Doc says too high, lets give you meds. Told her, don't want meds what to do instead. Also my kidney count was a little down and my potassium was high. So I've lost more weight on drinking our weight loss coffee, cocoa and keto creamer (8 lbs, now 25lbs down), continued to watch my salt intake and processed foods and started taking our Max spray following the instructions to take the Max (always kept forgetting). Went to the doctor March 14, 2018. Hurray! my blood pressure down, 142/80, my kidneys are ok, my potassium ok, still working on my salt, just a little high. I don't add salt to anything, but I am watching salt ingredients in foods. My point is "I don't have to go on blood pressure meds!!! I attribute to my better health consistently using our products! Big difference. I am supposed to watch it and see doc in 6 months. 

www.leantrimcoffee.info

Here is Nancy's story:
FROM NANCY
“Less than 2 months after using the products! I’m hoping to be off my blood pressure meds soon” 
(Our Products is all she did different - just found out Nancy is drinking our coffee, the Trim, and using the Max spray:)





Tuesday, March 20, 2018

WEIGHT LOSS COFFEE - Still Getting Huge Results Today!



Lean Trim Diana Here!

It is going to rain today, so I have to hurry and drive to town (45 min.) so this is a short post today about Shiela. Our products were getting huge results in 2016 and continue to get huge results today! We don't make any medical claims   www.leantrimcoffee.info

Shiela:
I am blown away by how effectively this coffee is working on me and I am not even a coffee drinker to begin with! I fully embraced the coffee habit and it sure is easy to sustain. I started drinking the coffee on 06/08/16 through 08/21/16, it's not even a full 3 months yet and I already dropped 20 lbs, more in inches, but I didn't measure, however I could feel it in the way my clothes fit. For the very first time in a long time, I enjoyed shopping for clothes because I'm down a couple of sizes. I could just feel a new sense of self-confidence that I'm regaining. My body is in a better overall state. My doctor called and said my hemoglobin A1C has dropped that they had to reduce my meds. I have no doubt that I will be medication-free in no time. I've been often told to diet and exercise by my doctor as well as concerned family members; although I am aware of what I had to do, I can't seem to follow-through with action steps. But with the results I've seen in just a few short months, it was easy to get motivated to start exercising and to keep up with it. I feel much happier and the joy exudes from the inside out. This space is not enough to write about what I have in my heart to share! I won't ever forget how this weight loss coffee is changing my life, and this is only the beginning.




Monday, March 19, 2018

WEIGHT LOSS COFFEE - Lose Weight and Earn Residual Income



Lean Trim Diana Here!

I love drinking my weight loss coffee, cocoa and keto creamer and getting weight loss results and losing inches. Better yet, I love helping others get healthy. There are more benefits with our coffee and beverages business. We are Global! Yes, we are in 70 countries now. So now is the right time to join me, get healthy and help others get healthy. You can also earn residual income and bonuses for your efforts. Real Simple and Easy. "Drink Coffee Lose Weight Ask Me How".

And yes, our business is Absolutely Network Marketing or I would not touch it. Did you know Network Marketing is 182 billion a year income stream? Did you know that in the US, 17 million people are Network Marketers? That has to say something about this business. Wow, lots of us looking to add extra income or tired of the 9-5 grind and want more freedom to be with your family, kids making your own daily schedule. You have to have products that people want, that work and are simple to talk about to others. With our weight loss coffee and beverages, our target market is pretty much, everyone! We can reach out to everyone! So go to my link, watch the 4 min movie and then take the tour putting in your info. That way I can contact you and find out how our products and business can help you    www.leantrimcoffee.biz


Sunday, March 18, 2018

WEIGHT LOSS COFFEE - Goals for Happy Health



Lean Trim Diana Here!
Good Morning! Hope you had a great St. Patrick's Day and are going to have a Wonderful Relaxed Sunday.

Let’s talk about your goals. If it’s weight loss, how much; if it’s getting healthy; if it’s earning an extra income. You want to have a plan and put your plan into action. Here are 10 steps to success I googled.

Love the saying “If You Believe It, You Can Achieve It”

When I see a picture of a girl, on tv or in an ad that has the shape I want, I picture myself with that shape. I say gratitude every day for my weight loss, my products that help me and everything that I am grateful to achieve and have in my life. I see myself slim and fit as I have been in the past. I see it and I believe!

1. Belief. The first step to goal setting is to have absolute belief and faith in the process. Everything you can see began as a thought. Make your thoughts turn into reality.

2. Visualize what you want. Think of what you deeply desire in your life or where you want your health, weight loss, your business, your life

3. Get it down! Writing down your goals is key to success. By writing down your goals, you become a creator.

4. Purpose. Knowing why you want to achieve your goals is powerful. Identifying the purpose of your goals.

5. Commit. This might sound obvious to you but it’s a step that has disastrous consequences when it’s taken lightly. Write a few pages about why and how you are committing to each goal; why it’s important to you, what it means to you, why the outcome is necessary and what are you going to do to make it happen. Without strong commitment you aren’t likely to follow through.

6. Stay focused. By focusing on your goals, you manifest.

7. Plan of action. Being really clear about what you want, knowing your purpose, writing your goals down, committing to them, and staying focused gives you the power of clarity to write down a list of action steps. You may not know all the steps ahead of time but you will know the next steps that take you in that direction.

8. No Time Like the Present. To show how committed you are to your goals, think of something you can do right now that will get you moving toward fulfilling your goals. Even if it’s just making a phone call, do it now. You will be surprised how this simple step reinforces.

9. Accountability. To push through when things get tough, you have to hold yourself accountable.

10. Review. Make it part of your day to review your goals and take action. This keeps your goals alive and top of mind

Follow these simple steps, practicing your goals each day, and you have all elements you need to succeed and achieve your goals. It isn’t always easy to push through. Some days will be easier than others but keep focused on your goals you will be amazed at the progress you make. Remember, almost everything begins as a thought. You can be what you imagine if you follow these simple steps.


I would say Nicole and Hubby reached their goals:
Nicole: Our MIRACLE baby girl, arrived March 11th. When we started trying for a baby in 2015 nothing was working, my hormones were out of whack, I was not ovulating, I had PCOS, type 2 diabetes, my irritable bowels (IBS-D) were not just irritable they were flat out ANGRY and my age was not in my favor. My Obstetrician said I would need fertility treatments and to try to lose weight. It was that same month I was introduced to the weight loss coffee. In 8 months I lost 63 lbs., I was ovulating regularly, I was off my diabetes meds and less than a year after seeing my OB, I went back to him PREGNANT and HEALTHY, NO FERTILITY TREATMENTS NEEDED and my BOWELS WERE HAPPY for the first time in as long as I can remember. I cannot express how blessed we feel to have her and it is ALL THANKS TO OUR WONDERFUL PRODUCTS. Health from the inside out!  I used the weight loss coffee for the first 5 months and lost 50 pounds then added the 12 in 24 and lost another 13. So, 63 pounds in total. 









Saturday, March 17, 2018

WEIGHT LOSS COFFEE - Consistency is the Key!



Lean Trim Diana Here!

Have you ever heard that "Consistency is the Key"?  Consistency in every thing we do will get results. If the doctor prescribes any kind of medication, you take it every day.  Your work gives you your job duties, you do your job duties every day and you get paid. Consistency gets results.
Here is Valerie's results. She has been using our coffee since last July, recently added our cleanse product and the max and she has had a breakthrough. Congrats Valerie for knowing that consistency of using our fantastic products has gotten you slim and more healthy.

www.leantrimcoffee.com




Valerie:
Been drinking our weight loss coffee since July 2nd 2016. Plateaued at 140 since last October. First day adding Breakthrough and Max, and boom. 130s.



Posted May 10, 2017 Day four of using Weight Loss Coffee, Breakthrough, and Max! 137 pounds, finally!! Feeling great!



Friday, March 16, 2018

WEIGHT LOSS COFFEE - You Go Dude!



Lean Trim Diana Here!

Trust me enough now to put in your info, look at the products and try our weight loss coffee and other beverages? And I will call/ contact you   

www.leantrimcoffee.info

I love sharing people's results on our products. Our products always amaze me how with the products, we are helping people with their health, Big Time! And I can help you too!

From David~
At one time I was 342 pounds. As an ex college football player and power lifter I had an appetite that was HUGE and I never had to worry about controlling it. I was to the age where I knew I needed to do something about the weight for the sake of my health. Never been a smoker or much of a drinker but boy did I like food! And as an always active person I never had to worry much about it but as time went on and I grew less active, my appetite got the best of me. It was a long struggle and then I was introduced to the weight loss coffee and it helped immensely in getting my appetite under control. Appetite is the hardest thing to overcome when you have not had to control it for most of your life. Regular use of the coffee to help control my appetite and the other health promoting functional beverages has helped me to get down to 238 lbs. I'd like to lose about 15 more lbs or so but am extremely happy with where I am at with this weight loss and health journey. My "light weightlifting" routine has helped to "re-appropriate" some inches and wake up the old muscles, perhaps toning is a better word. I am 62 years old and feel great!





Wednesday, March 14, 2018

WEIGHT LOSS COFFEE - Stay True to the Products!



Lean Trim Diana Here!

Just going to share another great results story about Fonda.

Fonda:  Up Date Time!! For those of you who have read my story before you know the basics, lost 19 pounds and 25 inches in the first 5 months on the 12 in 24 and quite smoking. I then changed the focus of my journey from weight loss to wellness. I started living a more active lifestyle, I stayed true to the products, adding the max spray and the Breakthrough every 90 days and I mostly maintained my weight loss for 2 years. I say mostly because I had been on a plateau for about a year and then some of the weight started creeping back on. I was getting frustrated that I could not loses more weight, and even more frustrated that I was more active but yet weight was coming back. So on January 1, 2018, my journey focus shifted once more to fitness. I continued to stay true to the products and started being very aware of the food I took in to fuel my body and started taking my "active lifestyle" seriously. I started running and going to the gym with my accountability partners. I had been told that these products work from the top down and from the inside out, and if you do not believe it, take a look at these pictures now. I have gained some muscle weight so my total pounds down is 13 pounds but the inches lost is now 32 inches. STAY TRUE TO THE PRODUCTS AND LET THEM DO WHAT THEY NEED TO DO!

www.leantrimcoffee.com







Tuesday, March 13, 2018

WEIGHT LOSS COFFEE - Which Number are You? I am a D2



Lean Trim Diana Here!

Got a doc. appointment so today will be short. When I started on our coffee I was an A1, but I've been adding our Keto Creamer to my coffee for about a month now and some cocoa for that chocolate taste. So Yummie! Now I am a D2!  

Well, the creamer has broken my plateau! I was at 13 lbs. for a couple months, but seeing some inches come off. Since I've added our creamer, the creamer has boosted my fat burning and I've been slowly dropping pounds down to 23 lbs, which is terrific!. But in the last 3 days, I've lost 3 lbs, so I am down 25 lbs.!!! Our company said the creamer would boost our weight loss and it does. I am on Cloud 9 with my weight loss progress. I went from a size 16 pant to now a size 12!!!  Let me help you get results! Take the tour at  
www.leantrimcoffee.info




Monday, March 12, 2018

WEIGHT LOSS COFFEE - My friend Nancy's Results



Lean Trim Diana Here!

It's the starting of another great week. One of my business builders, Nancy, posted her story so I wanted to share it with you. She has been with me for just a month and she is starting to share with people she knows so she can help them get healthy too. We do not make any medical claims, we share with you people's results.

See, it's all about helping you get healthy. You may not want to lose weight, but you are not feeling great and want something natural to help you.  Our weight loss coffee is our signature product, but we have 8 other products that help you too. Go to my website,  www.leantrimcoffee.info
put in your info and then read about all our products. I will contact you and help you decide. Looking forward to helping you:)

NancyI am so happy I have lost a total of 8 lbs in the last few weeks with a great weight loss coffee it helps with my sugar cravings that are off the charts and the immune and energy drink has helped me over the last few months with the flu.I love these products! have a great day.




Saturday, March 10, 2018

WEIGHT LOSS COFFEE - WOW WOW WOW



Lean Trim Diana Here!

I'm up bright and early this morning. I have a Crafts Fair I will be displaying my coffee and our other products. I did want to post another remarkable results story. Enjoy reading. Gotta run for now:)

www.leantrimcoffee.com

Jennifer's Story - Been doing the 12in24 since march 3/2016 down from size 22/24 to size 8!!! Started at 317lbs now 180!! Another 25 to go to make goal!!