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Showing posts with label blood pressure. Show all posts
Showing posts with label blood pressure. Show all posts

Tuesday, August 21, 2018

LEAN TRIM COFFEE IS BACK!!! BUT Now Calling my blog "Healthy Cells 4 You"





Hi. Healthy Cells 4 You here!

What has everyone been up too?  Missed blogging!  But I'm back with new special business that everyone should be in with 3 healthy products. Can't make any medical claims, but boy oh boy are we getting stories!

My son, for one, has had his severe panic and anxiety attacks actually calm down for the first time in about 10 months! The only thing he has changed is he has been taking product. I am so grateful.

Message me and I will give you more info on my son's progress.

In the meantime, I'm looking for entrepeneurs that want a business that is ground floor and products that work and a great income.  Yes, you really have to understand what ground floor business means to understand the importance of this business. click on below, then get back to me by messaging me for more info.

Start Here

Bye for now!


Tuesday, April 24, 2018

WEIGHT LOSS COFFEE - Fight Obesity




Lean Trim Diana Here!

I think worth reading. Important information regarding Obesity . 

Our Weight Loss beverages help people fight those extra unhealthy pounds. We do not make any medical claims.

If you want more information, leave a comment of how to contact you.

Why are we obese?
  • Physical activities - we are all too stationary and need more physical activities
  • Genetics - a strong component, but doesn’t completely predetermined because of our genes
  • Junk foods, we eat too many processed foods
  • Food Addiction - These highly engineered junk foods cause powerful stimulation of the reward centers in our brains
  • Aggressive marketing companies aggressively marketing unhealthy products as healthy foods
  • Insulin regulates energy storage among other things. Insulin tells fat cells to store fat and hold onto fat that you already have. Best way to lower insulin is to cut back on carbs.
  • Certain Medications - weight gain as a side effect
  • Leptin -  hormone crucial in obesity. Leptin produced by fat cells and sends signals to hyprothalamus we are full and to stop eating. We have lots of fat and leptin, but problem is that leptin isn’t working like it should, for some reason the brain becomes resistant to leptin.
  • Sugar -  is the single worst part of the modern diet. Excess sugar changes hormones and biochemistry of body contributing to weight gain. Excess fructose causes insulin resistance and elevates levels causing leptin resistance.
How prevalent is obesity in the US?
According to data from the National Health and Nutrition Examination Survey (NHANES), 2013–2014
More than 1 in 3 adults were considered to be overweight.
More than 2 in 3 adults were considered to be overweight or have obesity.
More than 1 in 3 adults were considered to have obesity.
About 1 in 13 adults were considered to have extreme obesity.
About 1 in 6 children and adolescents ages 2 to 19 were considered to have obesity.
 And as you can see, obesity is increasing every year.
What is the percentage of obesity in America 2016?
"The age-adjusted prevalence of obesity in 2013-2014 was 35 percent among men and 40.4 percent among women," they wrote in their report, published in the Journal of the American Medical Association. More than 5 percent of men and nearly 10 percent of women were morbidly obese, with a BMI of 40 or more. Jun 7, 2016

How do we lose those extra pounds and how do we keep them off?:
Start by consuming our weight loss coffee and you can add these others,your choice - cocoa, keto creamer. 
  • Cut down carbs or cut them out of our diet
  • Eat more fruit, vegetables, nuts, and whole grains.
  • Exercise, even moderately, for at least 30 minutes a day.
  • Cut down your consumption of fatty and sugary foods.
  • Use vegetable-based oils rather than animal-based fats.
  • Follow a Keto Diet


Sunday, April 8, 2018

WEIGHT LOSS COFFEE - Natasha



Lean Trim Diana Here!

Good Morning! Have a Great Sunday!

www.leantrimcoffee.com

Let's go straight to Natasha's story:


Natasha: Thank you so much!!! I feel like a brand new person. 
Did hot chocolate and detox too but mostly coffee. Limited exercise. Try to walk/ slow jog 3x a week. But are way to busy. 
You are welcome to share! 2 other photos included in the comments 










Saturday, April 7, 2018

WEIGHT LOSS COFFEE - How Many Hours of Sleep?



Lean Trim Diana Here!

Here is just some information I found about sleep.

Researchers have shown after people sleep, they tend to retain information and perform better on memory tasks. Our bodies require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones.

Sleep deprivation affects mood, leading to irritability; problems with relationships, especially for children and teenagers; and depression. ... Research shows not getting enough sleep, or getting poor-quality sleep, increases the risk of high blood pressure, heart disease, obesity, and diabetes.

Consistently getting seven to eight hours of sleep per night is beneficial. Any more or less can increase your risk for serious conditions like diabetes, heart disease, and even death. Getting enough quality sleep is also key to a healthy lifestyle.

If you continue to operate without enough sleepyou may see more long-term and serious health problems. Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke.

When you don't sleep enough, your cortisol levels rise. This is the stress hormone that is frequently associated with fat gain. Cortisol also activates reward centers in your brain that make you want food. At the same time, the loss of sleep causes your body to produce more ghrelin.

And finally,
Within just four days of sleep deprivation, your body’s ability to properly use insulin (the master storage hormone) becomes completely disrupted. In fact, the University of Chicago researchers found that insulin sensitivity dropped by more than 30 percent.
Here's why that's bad: When your insulin is functioning well, fat cells remove fatty acids and lipids from your blood stream and prevent storage. When you become more insulin resistant, fats (lipids) circulate in your blood and pump out more insulin. Eventually this excess insulin ends up storing fat in all the wrong places, such as tissues like your liver. And this is exactly how you become fat and suffer from diseases like diabetes.
So get enough sleep and wake up to a great cup of our coffee  www.leantrimcoffee.info





Tuesday, April 3, 2018

WEIGHT LOSS COFFEE - Hot Cocoa Drink!



Lean Trim Diana Here!

Today I am going to enjoy the sunshine and take a walk. Tomorrow it will start raining and the rain will last through the weekend. Of course I welcome the rain. We need it.

I am ready for my coffee this morning, and I love the mocha taste when I add our keto creamer and cocoa for a great hot drink. When it starts getting hot outside, I'm going to try my coffee mocha blended. Try our products. You will love how you feel and how you will start getting results too. 

www.leantrimcoffee.info

Here is Linda's story:

I HATE the scale..... but I LOVE the inches.... still down 2 lbs from when I started the hot cocoa 2 weeks ago, BUT... I just did my measurements and I've lost 5.75 inches !!!!!!!!!! yaaaaaahooooooo

Remember, it's not the scale, it's the inches and HOW YOU FEEL !!!!! Drink up my pretties:)







Monday, April 2, 2018

WEIGHT LOSS COFFEE - Simple!



Lean Trim Diana Here!

Great start to a Monday:)  KISS, Keep It Simple!

Want better health? Want to Lose Weight?

Go to   www.leantrimcoffee.info  and get our products. Our products won't work on you, if you don't take that first step and try the product(s)! I will receive an email and will contact you to chat with you and help you decide which products to get. Remember, we have a cocoa beverage and pineapple tasting beverage that is also for weight loss and a keto cream and energy beverage that also helps fat burning. Let me help you!

Hope you have been following my blogs, especially yesterday's blog that had my before and after pictures, including the current picture @ 29 lbs down in 6 months. The before and after pictures of people on our products are to help you understand, WE are getting results!





Sunday, April 1, 2018

WEIGHT LOSS COFFEE- My Before and Current After Pictures



Lean Trim Diana Here!
As promised, here are my before and Current after picture(s).  

www.leantrimcoffee.info

To Recap and Current:
My journey on this wonderful weight loss coffee started in September 2017. My friend, Scott, texted me "Diana, you have to look at this weight loss coffee business"! I told him no. He persisted AND I'M SO HAPPY HE DID. Scott told me all about the fantastic results people were getting because of our great drinks. When he said people were losing weight that really got to me, so I "Jump in and Sign Up" before I even tried our products...The rest is history. I started September 18th drinking 1 cup of our Coffee every morning. Hungry?
"No"! I stopped snacking & sugar cravings were pretty much gone. Lost 4 lbs. then 5 more, then down 13 lbs. and inches. I hit a plateau so for 2 weeks did our "12 in 24" program, loosing inches (scale still saying 13 lbs. lost. Then I did the coffee in am and our new cocoa in afternoon, down another 5 lbs., 18 lbs. total. End of February I added 1 scoop of our new Keto Creamer that turbo charged the fat burning, down 25 lbs. Then for 12 days I did our cleanse and dropped another 2 lbs. In the last 2 weeks, I've more inches and weight loss & my current weight today is 29 lbs. lost & down 3 pant sizes (size 16 to a size 12).  Currently, Am I drink 1 coffee with 1 scoop of Keto Creamer and add just enough of our Cocoa to make my coffee a Mocha! I then wait 1 hr, at least, before I eat. I often find myself eating breakfast/ early lunch about 10:30 - 11:00 am cause I am not hungry. My Mocha coffee is so yummy! Do our products work? ABSOLUTELY!!!

OM Gosh! I am sooooo very happy I did not pass up this opportunity. My results still amaze me every day! And I am helping others get results and get healthier.  Everyone is different & will lose weight faster or slower, but look at my pictures taken, Sept 18th, Sept 30th & Oct. 25th and today 4/1/18 (and this is no April Fools! LOL). I FEEL GREAT! So that's my story and I'm sticking to it!





Tuesday, March 27, 2018

WEIGHT LOSS COFFEE - 28 Pounds and Inches!



Lean Trim Diana Here!


Again! Summer is coming and we all want to look good in shorts, sandals, and swim suites. Some of us really struggle with controlling our eating and choices of better food. 
How can we achieve our goal(s) of weight loss? We do not make any medical claims.

This time of year is when everyone wants to lose a few pounds, to get ready for summer and no doubt there will be an array of diets in the media. Many of these diets are unrealistic for the average individual due to not being able to afford countless ingredients, having the time to make meals that require a a lot of prep is difficult, or the diets that restrict the intake of food can be hard to maintain. Not only are they unrealistic, but they’re incredibly bad for you. If you do manage to lose weight on them it’s only a matter of time before you put it back on.

So we all can agree that most people drink coffee and they want to lose weight. My way of reaching my weight loss goal is pretty simple. With our weight loss coffee, cocoa, keto creamer, trim help control your appetite, curb your snacking and help you choose better foods for you. With our products, I have been able to reach 3/4 of my weight loss goal of 40 lbs. Today, I am down another pound and that makes 28 lbs! Can you give me a "WHOOP WHOOP"!!! Being consistent is the KEY! Our weight didn't get high overnight, so we can't expect to loose the weight overnight! I've been drinking our products for 6 months to get my current weight. I am so happy I found our products. No other weight loss product or plan has ever worked for me. (Watch for my before and after pictures sometime this week.)

We all should get enough sleep too. Statistics say between 7-8 hrs a night, so drink our Immune drink at night to help us get the sleep we need and boost our immune system  too! Good sleep will help also help reduce stress and make you feel more energized and refreshed during the day.

Let me help! Go to www.leantrimcoffee.info

Here is Careylea's story and pictures:
Careylea - Hi! I would like to encourage anyone who is skeptical about weight loss coffee and products. I am proof that these products deliver health! I was pretty much confined to my chair a year ago. Severe arthritis caused great pain and sometimes hospital stays because of the crippling effects in my back and knees. I had eczema that required cortisone treatments and was on diuretic medication because of the painful bloating and swelling caused by oedema (water retention). If I was having a good day, I could walk with the aid of a cane. Today, I am off all cortisone, diuretic pills, rarely need a cane, and never swell up or bloat! My pain levels are way down and I have a new found energy and zest for life! And as a bonus, I have lost and kept off 75 pounds! Do yourself a favor, and give these products a try. What have you got to lose?






Monday, March 26, 2018

WEIGHT LOSS COFFEE - Get Ready For Summer!



Lean Trim Diana Here!

Are you ready for Summer? This week our temperature, here in North will be steadily climbing and we will hit the 80s by mid week! That is sandals, shorts, and swimsuit weather. Are you ready?

Let me help you get slim with our weight loss coffee, cocoa, keto creamer, trim, breakthrough cleanse, and other beverages for your health.  Be that slim, trim person you want to be.

Just our coffee alone:
Controls Appetite
Regulates Sugar Absorption
Regulates Fat Absorption
Promotes Brain Focus
Elevates Mood
Antioxidant 

Does Your Coffee Do That? I didn't think so. 
Go to www.leantrimcoffee.com and get some!

Here is Scott's results:
Scott - January 30th started the products February 9th 278 Lbs
March 23rd 258 Lbs.
I know I’m no model but I even impressed myself with the results.
Coffee with KETO Creamer in morning.
Cocoa after dinner.
Max spray through the day
Loving itl














Friday, March 23, 2018

WEIGHT LOSS COFFEE MOCHA - You know you want some!



Lean Trim Diana Here!

TGIF for all you 8-5 workers! I love working from home:)

It's time again for my morning weight loss coffee/ coffee mocha. 1 coffee, 1 scoop of Keto Creamer and add some of our cocoa. Whallah! Coffee Mocha!!! So YUMMY!!! And the BONUS is, I know my coffee has great powers because my weight loss coffee is helping me lose weight, helping my blood pressure and my pre diabetic points go down, so helping me get healthy. Our products work!
We make no medical claims.

We have here "NOT JUST COFFEE" !!!

You know you want some so contact me by going to   www.leantrimcoffee.info




Thursday, March 22, 2018

WEIGHT LOSS COFFEE - What's Your Story?


Lean Trim Diana Here!

Good Morning! It's Thursday and It's raining and cold. Time for my good coffee mocha. 1 coffee, 1 scoop of Keto Creamer and add some of our cocoa. Whallah! Coffee Mocha!!! And as I drink down my yummy coffee, I know my coffee has great powers because my weight loss coffee is helping me lose weight and get healthy.
You have been reading all of the result stories I've posted about people have huge success with weight loss, blood pressure, sleep apnea, joint pain, and even eye site improvement. These are just a few stories and results of a group I'm in that is 70,000 strong that use my healthy products. If you would like me to add you to our group, go to my website and take the tour putting in your information and I will contact you straight away! www.leantrimcoffee.info


What is your story? I would like to know a little about you and how I can help you with your health and or help you build an extra income stream. But you have to share your contact information with me before I can help you.  www.leantrimcoffee.info


Wednesday, March 21, 2018

WEIGHT LOSS COFFEE - How is your Blood Pressure!



Lean Trim Diana Here!

First I want to say we don't make any medical claims, we tell our stories.
How many people are on high blood pressure medications. 

Googled: In the United States, about 77.9 million (1 out of every 3) adults have high blood pressure. Among adults age 20 and older in the United States, the following have high blood pressure: - For non-Hispanic whites, 33.4 percent of men and 30.7 percent of women.

My blood pressure results(Sorry I didn't think to take pictures like Nancy.) Went to doctor in February 2018. Blood pressure high. It was something like 182/93. Doc says too high, lets give you meds. Told her, don't want meds what to do instead. Also my kidney count was a little down and my potassium was high. So I've lost more weight on drinking our weight loss coffee, cocoa and keto creamer (8 lbs, now 25lbs down), continued to watch my salt intake and processed foods and started taking our Max spray following the instructions to take the Max (always kept forgetting). Went to the doctor March 14, 2018. Hurray! my blood pressure down, 142/80, my kidneys are ok, my potassium ok, still working on my salt, just a little high. I don't add salt to anything, but I am watching salt ingredients in foods. My point is "I don't have to go on blood pressure meds!!! I attribute to my better health consistently using our products! Big difference. I am supposed to watch it and see doc in 6 months. 

www.leantrimcoffee.info

Here is Nancy's story:
FROM NANCY
“Less than 2 months after using the products! I’m hoping to be off my blood pressure meds soon” 
(Our Products is all she did different - just found out Nancy is drinking our coffee, the Trim, and using the Max spray:)





Saturday, March 17, 2018

WEIGHT LOSS COFFEE - Consistency is the Key!



Lean Trim Diana Here!

Have you ever heard that "Consistency is the Key"?  Consistency in every thing we do will get results. If the doctor prescribes any kind of medication, you take it every day.  Your work gives you your job duties, you do your job duties every day and you get paid. Consistency gets results.
Here is Valerie's results. She has been using our coffee since last July, recently added our cleanse product and the max and she has had a breakthrough. Congrats Valerie for knowing that consistency of using our fantastic products has gotten you slim and more healthy.

www.leantrimcoffee.com




Valerie:
Been drinking our weight loss coffee since July 2nd 2016. Plateaued at 140 since last October. First day adding Breakthrough and Max, and boom. 130s.



Posted May 10, 2017 Day four of using Weight Loss Coffee, Breakthrough, and Max! 137 pounds, finally!! Feeling great!



Wednesday, March 14, 2018

WEIGHT LOSS COFFEE - Stay True to the Products!



Lean Trim Diana Here!

Just going to share another great results story about Fonda.

Fonda:  Up Date Time!! For those of you who have read my story before you know the basics, lost 19 pounds and 25 inches in the first 5 months on the 12 in 24 and quite smoking. I then changed the focus of my journey from weight loss to wellness. I started living a more active lifestyle, I stayed true to the products, adding the max spray and the Breakthrough every 90 days and I mostly maintained my weight loss for 2 years. I say mostly because I had been on a plateau for about a year and then some of the weight started creeping back on. I was getting frustrated that I could not loses more weight, and even more frustrated that I was more active but yet weight was coming back. So on January 1, 2018, my journey focus shifted once more to fitness. I continued to stay true to the products and started being very aware of the food I took in to fuel my body and started taking my "active lifestyle" seriously. I started running and going to the gym with my accountability partners. I had been told that these products work from the top down and from the inside out, and if you do not believe it, take a look at these pictures now. I have gained some muscle weight so my total pounds down is 13 pounds but the inches lost is now 32 inches. STAY TRUE TO THE PRODUCTS AND LET THEM DO WHAT THEY NEED TO DO!

www.leantrimcoffee.com







Monday, March 12, 2018

WEIGHT LOSS COFFEE - My friend Nancy's Results



Lean Trim Diana Here!

It's the starting of another great week. One of my business builders, Nancy, posted her story so I wanted to share it with you. She has been with me for just a month and she is starting to share with people she knows so she can help them get healthy too. We do not make any medical claims, we share with you people's results.

See, it's all about helping you get healthy. You may not want to lose weight, but you are not feeling great and want something natural to help you.  Our weight loss coffee is our signature product, but we have 8 other products that help you too. Go to my website,  www.leantrimcoffee.info
put in your info and then read about all our products. I will contact you and help you decide. Looking forward to helping you:)

NancyI am so happy I have lost a total of 8 lbs in the last few weeks with a great weight loss coffee it helps with my sugar cravings that are off the charts and the immune and energy drink has helped me over the last few months with the flu.I love these products! have a great day.




Monday, March 5, 2018

WEIGHT LOSS COFFEE - More Fantastic Results!



Lean Trim Diana Here!

Every day I see Radical Ridiculous Results with not only our Weight Loss Coffee, Cocoa, Trim and Keto creamer beverages, but with all of our other beverages like our Immune & Breakthrough beverages, and our Max and K-9 spray to help oxygenate our cells. We do not make any medical claims. So here is another results story.

More info needed, go to www.leantrimcoffee.info  put in your info and take the tour to take you to our products and read why they work. I will get an email you looked and I will contact you to help you decide which products to use that best fit you. Our Cocoa and Keto Creamer are new, so they are not on our website yet, but 

Matt's story is simple and to the point!

Matt - I've changed his life by drinking our weight loss products!!!!





Sunday, February 11, 2018

VALENTUS - Prevail Best Weight Loss Drinks!



Lean Trim Diana Here!

Happy Sunday!

I want to talk about some of our ingredients in our weight loss beverages that make our beverages stand out and work among other products out there today. www.leantrimcoffee.biz

SlimRoast Weight Loss Coffee:

L-Theneine:
Theanine neutralizes stress, by reducing anxiety and improving the quality of sleep. It does this by increasing the alpha waves in your brain, which relaxes the mind. And so much more

With these problems removed now your body:
·    Won't store all the fat you eat
·    Won't resist weight loss
·    Won't give you increased feelings of hunger

Cocoa:
focus and alertness, while also keeping you in a great mood. These properties help in the reduction of stress and also increase the sensation of fullness, reducing hunger and cravings. Cacao contains MAO (monoamine oxidase enzyme inhibitor) which is able to reduce appetite by increasing serotonin and other neurotransmitters in the brain that help to decrease appetite and hunger.
 Phenylethylamine HCL
Also known as PEA, Beta-Phenylethylamine or 2-Phenylethylamine, is a supplement used for different purposes, among them cognitive enhancement, mood improvement, weight loss, and as a concentration aid.
Helps us to feel more alert and have a greater sense of well-being and contentment.

Keto Creamer:
Keto Pluses:
It will suppress your appetite. Because the body will have existing ketones to use for energy. V.s. eating a big carbohydrate meal because you are feeling hungry

It will make you feel FULL. Body is satisfied and not craving; Stop your food cravings so you won’t EAT as much.

Blood Glucose levels because you will have Fatty acids available for the body to use as energy vs. being fed carbohydrates that turn into sugar in order to produce energy

Increase insulin sensitivity. The less your pancreas and liver have to communicate to produce energy, the more sensitive and better working your blood sugar levels will be

Improve blood sugar levels as you will be satisfied with healthy fats!

Improve HDL/LDL levels your cholesterol levels

Improve serotonin, mood and provides the brain with healthy brain energy sources.

5-HTC: 
Age, increased levels of stress due to a hectic lifestyle, and bad eating habits can all compromise your levels of serotonin, resulting in depression, anxiety, insomnia, and even weight gain. ... In humans, 5-HTP converts directly into serotonin in the brain and has been shown to help with mood, anxiety, and weight loss

Helping with sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit 

Prevail Cocoa:
Green Coffee Bean Extract
particular improved glucose and lipid metabolism, as well as anti-oxidant and anti-inflammatory.
Garcinia Cambogia Extract
An incredibly efficient fat burning ingredient, Garcinia Cambogia has received much media attention for its effect on weight loss and food consumption control. Its primary ingredient is the dietary super supplement known as HCA, which is proven in scientific studies to stop hunger in its tracks. Its appetite suppression qualities helps feel more full (satiety) and the fruit increase fat burning skills (thermogenesis)
Cocoa Bean Extract
Cocoa is considered to be a rich source of antioxidants and flavanoids, which may impart antiaging properties. Cocoa also contains a high level of flavonoids, specifically epicatechin, which may have beneficial effects on cardiovascular health. Cocoa is a stimulant and contains the compounds theobromine and caffeine. The beans contain between 0.1% and 0.7% caffeine, whereas dry coffee beans are about 1.2% caffeine.
White Kidney Bean Extract
White beans are the most abundant plant-based source of phosphatidylserine known which plays a key role in cell cycle signaling and blood coagulation.
Chromium Picolinate
This mineral’s main function is to help insulin carry sugar into muscle cells where it is stored as energy.  A lack of chromium could cause fluctuating blood-sugar levels which trigger sugar cravings. As a carbohydrate dependent society, increasing the amount of Chromium in our diet in our formula’s proportions will assist the body’s ability to manage its carbohydrate cravings.

Prevail Trim:

Inulin Fiber:
It significantly decreases the number of potentially harmful yeast, parasites and bacterial species living in the body that trigger inflammation. When combined with water, inulin bulks up and forms a gel-like substance that expands in the digestive tract, which helps decrease appetite and cravings, potentially helping with weight loss. As it passes through the digestive system unabsorbed by digestive enzymes, inulin takes with it toxins, waste, fat and cholesterol particles. Research shows soluble fibers help lower blood cholesterol, systolic and diastolic blood pressure and reduce the risk for hypertension, heart disease and metabolic syndrome

Rice Bran Powder:
Rice bran is used for treating diabetes, high blood pressure, high cholesterol, alcoholism, obesity and AIDS. It is good for preventing stomach and colon cancer, for preventing cardiovascular disease and for strengthening the immune system. It increases energy and improves athletic performance. It is useful for improving liver function and is an antioxidant.

Maqui Berry:

The Maqui berry can actually help to rejuvenate cells, promote healthier aging and even ward off disease. Another important benefit of this super antioxidant food is its ability to control inflammation throughout the body. Maqui berries help to reduce inflammatory responses, which helps to decrease pain and increase flexibility and mobility, even among people with severe arthritis and fibromyalgia. Those who take Maqui berry on a regular basis also tend to notice considerable weight loss as their bodies become healthier and are able to dispose of toxins that may have been suppressing weight loss in the past.