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Showing posts with label consistency. Show all posts
Showing posts with label consistency. Show all posts

Tuesday, April 24, 2018

WEIGHT LOSS COFFEE - Fight Obesity




Lean Trim Diana Here!

I think worth reading. Important information regarding Obesity . 

Our Weight Loss beverages help people fight those extra unhealthy pounds. We do not make any medical claims.

If you want more information, leave a comment of how to contact you.

Why are we obese?
  • Physical activities - we are all too stationary and need more physical activities
  • Genetics - a strong component, but doesn’t completely predetermined because of our genes
  • Junk foods, we eat too many processed foods
  • Food Addiction - These highly engineered junk foods cause powerful stimulation of the reward centers in our brains
  • Aggressive marketing companies aggressively marketing unhealthy products as healthy foods
  • Insulin regulates energy storage among other things. Insulin tells fat cells to store fat and hold onto fat that you already have. Best way to lower insulin is to cut back on carbs.
  • Certain Medications - weight gain as a side effect
  • Leptin -  hormone crucial in obesity. Leptin produced by fat cells and sends signals to hyprothalamus we are full and to stop eating. We have lots of fat and leptin, but problem is that leptin isn’t working like it should, for some reason the brain becomes resistant to leptin.
  • Sugar -  is the single worst part of the modern diet. Excess sugar changes hormones and biochemistry of body contributing to weight gain. Excess fructose causes insulin resistance and elevates levels causing leptin resistance.
How prevalent is obesity in the US?
According to data from the National Health and Nutrition Examination Survey (NHANES), 2013–2014
More than 1 in 3 adults were considered to be overweight.
More than 2 in 3 adults were considered to be overweight or have obesity.
More than 1 in 3 adults were considered to have obesity.
About 1 in 13 adults were considered to have extreme obesity.
About 1 in 6 children and adolescents ages 2 to 19 were considered to have obesity.
 And as you can see, obesity is increasing every year.
What is the percentage of obesity in America 2016?
"The age-adjusted prevalence of obesity in 2013-2014 was 35 percent among men and 40.4 percent among women," they wrote in their report, published in the Journal of the American Medical Association. More than 5 percent of men and nearly 10 percent of women were morbidly obese, with a BMI of 40 or more. Jun 7, 2016

How do we lose those extra pounds and how do we keep them off?:
Start by consuming our weight loss coffee and you can add these others,your choice - cocoa, keto creamer. 
  • Cut down carbs or cut them out of our diet
  • Eat more fruit, vegetables, nuts, and whole grains.
  • Exercise, even moderately, for at least 30 minutes a day.
  • Cut down your consumption of fatty and sugary foods.
  • Use vegetable-based oils rather than animal-based fats.
  • Follow a Keto Diet


Wednesday, March 21, 2018

WEIGHT LOSS COFFEE - How is your Blood Pressure!



Lean Trim Diana Here!

First I want to say we don't make any medical claims, we tell our stories.
How many people are on high blood pressure medications. 

Googled: In the United States, about 77.9 million (1 out of every 3) adults have high blood pressure. Among adults age 20 and older in the United States, the following have high blood pressure: - For non-Hispanic whites, 33.4 percent of men and 30.7 percent of women.

My blood pressure results(Sorry I didn't think to take pictures like Nancy.) Went to doctor in February 2018. Blood pressure high. It was something like 182/93. Doc says too high, lets give you meds. Told her, don't want meds what to do instead. Also my kidney count was a little down and my potassium was high. So I've lost more weight on drinking our weight loss coffee, cocoa and keto creamer (8 lbs, now 25lbs down), continued to watch my salt intake and processed foods and started taking our Max spray following the instructions to take the Max (always kept forgetting). Went to the doctor March 14, 2018. Hurray! my blood pressure down, 142/80, my kidneys are ok, my potassium ok, still working on my salt, just a little high. I don't add salt to anything, but I am watching salt ingredients in foods. My point is "I don't have to go on blood pressure meds!!! I attribute to my better health consistently using our products! Big difference. I am supposed to watch it and see doc in 6 months. 

www.leantrimcoffee.info

Here is Nancy's story:
FROM NANCY
“Less than 2 months after using the products! I’m hoping to be off my blood pressure meds soon” 
(Our Products is all she did different - just found out Nancy is drinking our coffee, the Trim, and using the Max spray:)





Saturday, March 17, 2018

WEIGHT LOSS COFFEE - Consistency is the Key!



Lean Trim Diana Here!

Have you ever heard that "Consistency is the Key"?  Consistency in every thing we do will get results. If the doctor prescribes any kind of medication, you take it every day.  Your work gives you your job duties, you do your job duties every day and you get paid. Consistency gets results.
Here is Valerie's results. She has been using our coffee since last July, recently added our cleanse product and the max and she has had a breakthrough. Congrats Valerie for knowing that consistency of using our fantastic products has gotten you slim and more healthy.

www.leantrimcoffee.com




Valerie:
Been drinking our weight loss coffee since July 2nd 2016. Plateaued at 140 since last October. First day adding Breakthrough and Max, and boom. 130s.



Posted May 10, 2017 Day four of using Weight Loss Coffee, Breakthrough, and Max! 137 pounds, finally!! Feeling great!