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Thursday, December 21, 2017

Hitchfit Online Personal Training Presents: Live Sports Now On US Sports Net!

What is Hitch Fit?
Hitch Fit is a CUSTOMIZED ONLINE PERSONAL TRAINING SYSTEM – Nutrition, workouts, cardio guidance, online support
The goal of Hitch Fit is TRANSFORMATION for every client. Hitch Fit is based around learning a healthy new lifestyle, as opposed to being another “diet” to go on and off. This is not an automated system. Hitch Fit clients work directly with co-founders Micah & Diana LaCerte. Micah and Diana personally review each clients information, and customize each program based on the clients needs.
Hitch Fit offers a wide variety of fitness programs, and works with clients of all ages, both male and female, all fitness levels and all fitness goals. Clients range from those who have over 100 pounds to lose, and need the guidance and accountability of this program in order to improve health, all the way to clients who are currently very active, but aren’t seeing the visual results that they want to, so their desire is to go from a good place to a great place.
Hitch Fit Online Personal Training programs include nutrition, workouts, cardio guidance as well as a load of healthy lifestyle information. Since programs are custom made by Micah or Diana they can cater to each person’s needs. If there are food allergies or sensitivities, or if you prefer to eat vegetarian or vegan style etc. Then these things will be taken into account when putting together your program. For workouts, these can be customized according to your fitness level, and whether you will be training at the gym or at home. Cardio will vary depending on current body fat and goals.
The goal is not quick, fast weight loss (that comes right back on). We don’t believe in fad diets, or quick fixes, or stripping out complete food groups (like carbs). We believe in teaching clients a healthy, balanced style of eating, educating them on what foods to eat, how much of them to eat, and when to eat them, in order to not only get the visual result, but also create a healthier body to live in. The style of eating that we teach is one that can be utilized, literally for the rest of your life, in order to keep your body in a healthy place. We don’t believe in starving our clients, in fact we typically here that clients are too full! This is because you need to EAT to fuel the body and burn fat.
You will see hundreds of our TRANSFORMATION SUCCESS STORIES on the Hitch Fit website. These are all real clients, from all around the globe, who have worked with us personally, gone through the system and then wanted to inspire others by sharing their stories. We do not force anyone, or pay anyone to share their stories. It is completely voluntary. We never share client pictures or stories without their permission, so if that is something you are worried about, you can rest your mind at ease, it’s simply not how we operate!
Hitch Fit offers programs for both fat loss (weight loss) and building muscle. Most common program length is 12 – 16 weeks, but we do have longer program options for those with higher weight loss goals (Weight Loss PLUS Program), or those who would like to go through the process of building muscle AND shedding body fat (Get Big Get Ripped) .
Our MOST POPULAR programs are the Lose Weight Feel Great, Bikini Model Program or Fitness Model Program, Couples Weight Loss, Build Muscle Program.
Our Gluten Free, Vegetarian Weight Loss program is also very popular for those with more specific dietary needs. And our Post Pregnancy Weight Loss program is perfect for women looking to get their body back after pregnancy.
When you sign up for a Hitch Fit program, you will receive a questionnaire to your email. This is to gather your initial information so that Micah and Diana can get to know your unique situation and create the program that is best for you. You will send that questionnaire back to them soon as you are able to. It takes 2-5 days for Micah or Diana to complete your program once that information is received. Each program comes with the Hitch Fit book & DVD downloads. These are located at the top of the questionnaire that you receive upon registration. These downloads are NOT your customized program, they are supplemental information for you as this is an education process.
Hitch Fit’s goal is to provide our clients, whether online or in person (we have two one on one transformation personal training studios in the Kansas City, MO area), with the tools that they need to transform their bodies and their lifestyles in order to ultimately be healthier, happier and to lead a higher quality and in many cases quantity of life. The visual changes that we see in clients who go through transformation, are of course great. But what is even greater is the mental, emotional and even spiritual transformation that we see occur in these individuals. They are not just stronger physically. They learn to believe in themselves, to take charge of their eating and exercise habits, and discover that they are capable of SO much more than they imagined. We’ve heard this hundreds and probably thousands of times since starting Hitch Fit in 2009. Clients experience greater health, greater mental strength, greater emotional strength, confidence, energy and so much more. The physical transformation ends up being the icing on the cake!
We know that change is an intimidating thing. Each person’s reasons for wanting change are different. We want you to know that we are here to help, and that we truly CARE about each client. Just because being fitness models and being in this industry is what we (Micah & Diana) felt called by God to do, doesn’t mean we think that is what everyone is supposed to do. Our goal is to help YOU get to a healthier version of YOU. We thrive on seeing the success of our clients. We have a heart and passion for this business. Even though transformation may seem like a scary thing at first, it is also one of the greatest and most empowering things you can go through. If you have a WILL to change, then there is a WAY to do it. And that is true regardless of your starting point. So please, if you want transformation, let go of the fear or intimidation, you CAN do this, and we would be blessed and honored to be a part of your journey.
HITCH FIT History:
Hitch Fit was founded in 2009 by top Transformation Personal Trainers and WBFF Pro fitness model athletes Micah LaCerte and Diana Chaloux – LaCerte. With over 20 years combined experience in the fitness industry, this dynamic duo created Hitch Fit as a means of giving their clients, whether online or in person, the tools they needed and the motivation to achieve their fitness goals and then maintain them for the rest of their lives. Micah and Diana are married, reside in Kansas City, MO, where they do online personal training full time, oversee the two one on one training facilities in the Kansas City area , are heavily involved with their church, and spend a lot of times with their two cats Frankie Dux and Lincoln Hawk.
Currently Hitch Fit offers online fitness training programs worldwide, following are PROGRAM OPTIONS:
Lose Weight Feel Great Program – 12 or 16 Week Options
Bikini Model Program – 12 or 16 Week Options
Fitness Model Program – 12 or 16 Week Options
Couples Boot Camp – 12 or 16 Week Options – This is TWO Lose Weight Feel Great programs, each custom made for two individuals, but at a $100 savings for purchasing together.
Build Muscle Program – 12 or 16  Week Options
Post Pregnancy Program (I Want My Body Back ) – 12 or 16 Week Options
GREEN Power – Vegan Weight Loss Program – 12 or 16 Week Options
Get BIG Get RIPPED – Combination of a Build Muscle and  Lose Weight Program – 20 or 28 Week Options
Weight Loss PLUS Program – For weight loss goals of 60 pounds or greater – 24 – 36 Week Options
Competition Prep – For those who are actually stepping on stage to compete in either Figure, Male or Female Fitness Model, Muscle Model or Bikini Model – 12 or 16 Week Options
Bridal Bootcamp – For men or women who are preparing for their special day – 12 or 16 Week Options
Stay Fit Maintenance Program – For those who are looking to sustain their current fitness level – 12 Week Option
If you have questions on which program is right for you, please feel free to contact us via LIVE Chat, contact form, or email – or
Please feel free to browse through the Hitch Fit Before and After gallery, and stop by the “About Our Trainers” page to get to know Micah and Diana a little better.
If you have questions on anything you see here utilize the contact page or LIVE chat to write to Diana or Micah or write directly to or
Start your custom Online Personal Training program from Hitch Fit today!

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