A note from Hitch Fit Online Personal Trainer Diana: I’m so proud of
today’s transformation Bobbie! Bobbie had always been active, but wanted
to get lean, and she didn’t want to just get there for the short term.
She was looking for an online personal trainer who could help her learn
strategies that she could keep up with! I’m so glad she found Hitch Fit!
Bobbie was frustrated, even to the point of going to see doctor’s to
see if there was something off balance in her body, after losing 25
pounds on a keto diet, only to gain all of it back and then some. Her
husband discovered and suggested Hitch Fit and Bobbie decided she wanted
to tackle our Bikini Body Plan.
Bobbie was diligent, and shed a little over 20 pounds on the scale,
while dropping her body fat down by over 10%. Bobbie has continued on
since the end of her transformation and is now doing the Hitch Fit
Maintenance plan. We are several months later and she’s still got those
beautiful abs!
Bobbie’s Before and After Weight Loss Stats:
Starting weight: 154
Ending weight: 131
Starting body fat: 27.7%
Ending body fat: 16%
Bobbie’s Before and After Weight Loss Photos:
Bobbie’s Story and Hitch Fit Online Personal Training Review:
Bobbie’s Before and After Weight Loss Stats:
Starting weight: 154
Ending weight: 131
Starting body fat: 27.7%
Ending body fat: 16%
Bobbie’s Before and After Weight Loss Photos:
Bobbie’s Story and Hitch Fit Online Personal Training Review:
“After
years of being active, but not as lean as I wanted to be, I was
searching for an online personal trainer who could help me find a
long-term approach to fitness and nutrition. I was skeptical of most
programs after trying Atkins, ketogenic, primal and other plans with
only short-term success.
I thought I’d
unlocked a real key to being lean when I dropped nearly 25 pounds on
keto, only to have ALL that weight (and some!) come back despite
strictly following the diet. I thought something was wrong with me and
turned to doctors for an answer, but didn’t find it. When I was nearly
at wits end, my husband found Hitch Fit and suggested I give it a try. I
haven’t looked back since.
I committed
from the start to follow the plan entirely. Changing up my diet was hard
at first! I knew that what I had been doing wasn’t working, even though
I thought I was a “healthy” eater. At home, it became easier to plan
and keep to the program. Traveling for work was more challenging. I
packed my food for travel like I do when backpacking to make sure I had
the right things on hand. When dining with others, I realized just how
much my eating had changed because I would add a few “on the sides” and
replacement requests (veggies for potatoes, etc.). Other people notice
when you make choices to eat well. I’ve found some are supportive and
some are not. The important thing is to remember that I’m pursuing my
own goals and while I might like that dessert, I want to be lean more!
Overall,
the exercise and nutrition of transformation have made a huge
difference and as I transition into maintenance, I’m confident I’ve
found a long-term plan to stay lean. I turned over my wardrobe and am
thrilled to feel confident in my clothes and knowing I’m fit and feel
great!”
Program Choice: Bikini Body Online Plan
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