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Wednesday, October 31, 2018

213- Your Best Stride with Jonathan Beverly

The Idiots Are At It Again
Mike Boyle
I just received an email from a reader saying that a local middle school in his area had instituted Cardiovascular Days.
Students use heart rate monitors and must run for 20 min at 160 BPM.
This is one of the dumbest things I have ever heard of at least three reasons.....Join today to read the full article

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