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Showing posts with label Grappling. Show all posts
Showing posts with label Grappling. Show all posts

Monday, November 20, 2017

Lyoto Machida Strength Training & Conditioning Workouts | Muscle Madness



Smarthome!



Martial Arts Strength and Conditioning Programs
The Martial Arts Program was built specifically for developing full body power for use in the Martial Arts. Within this program are Olympic movements like Power Cleans and Snatches. Also included are strength development exercises such as the Squat and Bench press. Finally, there are some fun exercises for fine tuning leg power such as the plyometric exercises Tuck Jumps and Static Squat Jumps. There is extra biceps work because many Martial Artists have found this to be beneficial!

The starting point of the Martial Arts Program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best!


Lyoto Machida is a Brazilian MMA fighter who practices Shotokan Karate (3rd dan black belt), Brazilian Jiu-jitsu (Black belt), Sumo, Muay Thai, Wrestling, Boxing. SUBSCRIBE FOR MORE MUSCLES! ► http://bit.ly/Sub2MuscleMadness ★ LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://www.instagram.com/musclemadne... -- https://vk.com/dontstop_com_ua Bodybuilding Athletes https://www.youtube.com/playlist?list... Fitness Models https://www.youtube.com/playlist?list... Crossfit Athletes https://www.youtube.com/playlist?list... Mens Physique https://www.youtube.com/playlist?list... -~-~~-~~~-~~-~- CHANNEL WITH GIRLS https://www.youtube.com/channel/UCxlP... SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0N...



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Sunday, November 19, 2017

Team Freestyle - US Open ISKA World Martial Arts Championship 2017




Winners of the Demo Team division - Night Show competition,

Martial Arts strength and conditioning
The Martial Arts Program was built specifically for developing full body power for use in the Martial Arts. Within this program are Olympic movements like Power Cleans and Snatches. Also included are strength development exercises such as the Squat and Bench press. Finally, there are some fun exercises for fine tuning leg power such as the plyometric exercises Tuck Jumps and Static Squat Jumps. There is extra biceps work because many Martial Artists have found this to be beneficial!

The starting point of the Martial Arts Program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best!  






Reach and Connect To Millions Of Human Targeted Leads Today!
Effective Marketing Starting as Low as $5!
Scores, Stats, Highlights, and Cool Online Shopping!
The Scoreboard Mall @ US Sports Radio
The Coolest Sports, The Hottest Talk Live Online and Mobile!