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Tuesday, November 21, 2017

How to Improve Your Surf Flexibility

Flexibility is king when it comes to surfing. Why? Well, a loosened up surfer is less likely to sustain injury in the long-term. And bending like the rubber man or gal will propel your performance levels to new heady heights. Here, Cris Mills from Surf Strength Coach runs through how to keep you limber. Jump in.

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