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Showing posts with label Asthma. Show all posts
Showing posts with label Asthma. Show all posts

Sunday, February 4, 2018

VALENTUS - 2 Fantastic Ingredients in Weight Loss Coffee



Lean Trim Diana Here!

Happy Superbowl Sunday! 

Just saying, our SlimRoast coffee is not just coffee. Here's why. SlimRoast controls your appetite and you really make better food choices, regulates sugar absorption so it is diabetic friendly, regulates fat absorption so your body is not absorbing fat, promotes brain health & focus - helps with the brain fog, elevates your mood and you feel happy, and is a antioxidant. SlimRoast is Not just coffee. Does your coffee do that? I thought not. So change your 1st cup of morning coffee to SlimRoast and get all these benefits! Even have a 2nd cup before lunch. That's all it takes. 

Two ingredients in our coffee are L-Theanine and Cocoa. Look what they can do for you! For more information go to www.leantrimcoffee.biz


I took this info from an article when I googled L-Theanine.
Health Benefits of Theanine
  1) Reduces Anxiety and Stress
  2) Improves Brain Function

  3) Reduces Negative Effects of Caffeine and Improves Its Cognitive-Enhancing 
Effects
  4) Protects the Heart and Blood Vessels
  5) Is an Antioxidant
  6) Increases Sleep Quality
  7) Reduces Symptoms of Schizophrenia
  8) May Enhance Th1 Immunity and Combat Stress-Related Weakened Immunity
  9) Theanine As an Adjunctive Cancer Treatment
10)  May Reduce Symptoms of Depression
 11) Helps with Weight Loss
 12) May Heal Stomach Ulcers


Thursday, November 21, 2013

Most important cancer news you’ll see this year

Cancer Defeated Publications

This May be the Most Important Cancer News You’ll See This Year

I’m very excited about this issue’s article. Scientists may have discovered an important key – perhaps the key – to preventing and curing colon cancer. A natural plant extract available in any supplement store looks to be a potent “weapon of mass destruction” against colon cancer cells. And at first blush, I see no reason why it might not work against other cancers, too.
Let’s take a look at this exciting news...
Continued below…


The Golden Age of Antibiotics is Over!
The Golden Age of Antibiotics is over. For 60 years we have lived protected by these AMAZING drugs. Lives have been saved… Billions of lives.
True, there have been complications, but that's because of abuse, not because of the wonderful life-saving properties of antibiotics.         
    But it's over: resistant strains are emerging like wildfire. Now there are dozens of deadly bacteria, some resistant to all known drugs.
    You need to learn about alternatives. There are many safe, effective traditional remedies, which were eclipsed byantibiotics, but they worked then and will work now.
    Prof. Keith Scott-Mumby, one of the world's most advanced alternative MDs, has written a comprehensive guidebook detailing every single alternative to antibiotics. He's backed up every word with solid science. You need to get this book and read it, NOW…
    Don't wait… bacteria strike within hours and can be fatal SAME DAY. Click this link and be ready to save your own life and that of your loved ones.
 

Colorectal cancer is a growing threat to modern populations, thanks to our sedentary habits and our addiction to processed-foods . Also known as colon cancer, rectal cancer, and bowel cancer, it stems from out-of-control malignant cell growth in the rectum or colon.
This cancer is the third most commonly diagnosed cancer in the world and the second leading cause of cancer death in the United States. It’s most often seen in modern countries that enjoy a high standard of living.
But even as more and more people fall victim to this disease, there’s good news on the horizon: a new study shows a simple substance known as grape seed extract (GSE) does a bang-up job of halting the growth of colorectal cancer cells.
And according to this study, the more vicious the cancer cell growth rate … the more effective grape seed extract is at thwarting it.
GSE: The “all-purpose” cancer killer
The study came from researchers at the University of Colorado Cancer Center and was published in the journal Cancer Letters. Molly Derry, lead study author, pointed out that they’ve long since known about the power of grape seed extract to selectively target cancer cells.
But here’s why the new findings are so interesting. When colorectal cancer cells metastasize and traditional therapies can’t beat them, the cancer cells actually become even more sensitive to GSE treatments. This means we now have a way, as Derry says, “… to selectively target advanced colorectal cancer cells.”
Here’s another humdinger: Typically, larger chemotherapy doses are needed to kill later stage cancers. A person suffering from Stage IV colon cancer is going to be treated with much more chemo poison than a person with Stage II colon cancer.
But when it comes to treating late-stage cancers with grape seed extract, less is more. Derry was quoted as saying, “It required less than half the concentration of GSE to suppress cell growth and kill 50 percent of stage IV cells than it did to achieve similar results in the stage II cells.”
The scientists working on this project believe the key mechanism that allows grape seed extract to do this is the oxidative stress it puts on cancer cells. This prompts the cancer cells to self-destruct, a process known as apoptosis or programmed cell death. But along with that, other bioactive compounds within GSE seem to work together to target the different mutations of the cancer cells. In fact, the more mutations the cancer throws at them, the more effective they become at knocking them out.
This is in sharp contrast to conventional treatments, which are constantly “outsmarted” by cancer’s ability to mutate.
Grape seed extract works better than chemotherapy because traditional chemo only targets a specific mutation. This is not an effective strategy considering that colorectal cancer cells can have more than 11,000 genetic mutations. So those cells can become resistant to chemotherapy but still remain completely vulnerable to the bioactive compounds in grape seed extract.
It appears that GSE can be characterized as a broad-spectrum mutation-targeting chemical – in effect, a “weapon of mass destruction” against cancer cells.
Got colon cancer of the worst kind? No problem.
A proven natural cure for beating an enemy like colon cancer is fantastic news, to be sure. But perhaps even better is the fact that these findings may prove critical in prompting more natural therapy use for late-stage colon cancer—especially since the burn and poison methods used in allopathic medicine don’t work all that well for older folks suffering from the disease.
Colorectal cancer usually hits older people thanks to the cumulative, long-term effects of lifestyle choices (bad diet, lack of exercise) plus the general toll of aging. Few cases are linked to genetics, and too few are cured, especially those that reach Stages III or IV.
Early symptoms of colon cancer include constipation, blood in your stool, weight loss, and appetite loss. Older males are the most at risk, as are those who eat a diet heavy with fat, alcohol, and red meat. Smoking and a lack of exercise only make your risk factor higher.
Until now, regular screenings (a colonoscopy) were the most effective way to lower your chance of dying from the disease. Most doctors recommend you get screened about once per decade once you hit age 50, and then all the way up until you’re 75. If cancer is found in your colon wall, surgery usually cures it. But if the cancer has spread, chemo tends to be the recommended option.
In general, folks who die from colon cancer are the late-stage cases who’ve had the disease spread throughout their body. But incredibly, this is where grape seed extract can make the biggest difference.
It works proactively, too…
Grape seed extract, as you’ve probably guessed, comes from whole grape seeds. These seeds carry a high level of vitamin E, flavonoids, and linoleic acid, among other things. You’ll typically find it in capsules or tablets of 50 to 100 mg each. Little is known about the effect of long-term grape seed extract consumption. Known side effects include headache, dry scalp, and the occasional bout of dizziness or nausea.
By the way, you don’t have to be diagnosed with colon cancer to start reaping the anti-cancer benefits of GSE. You can take it proactively to protect yourself against colorectal cancer and other digestive cancers.
Current recommendations from nutrition experts are to supplement with standardized, whole grape seed extract. Aim for between 150 and 250 mg per day. If I had colon cancer I would certainly take at least 250 mg per day, and I’d consult a naturopath about taking higher doses.
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References:

“As colorectal cancer gets more aggressive, treatment with grape seed extract is even more effective.” By Garth Sundem, 16 January 2013. University of Colorado Cancer Center: In the Lab. http://www.coloradocancerblogs.org/as-colorectal-cancer-gets-more-aggressive-
treatment-with-grape-seed-extract-is-even-more-effective/
“As Colorectal Cancer Gets More Aggressive, Treatment With Grape Seed Extract Is Even More Effective, Study Shows.” Science Daily: Science News. 17 January 2013. http://www.sciencedaily.com/releases/2013/01/130117105843.htm
“Colon Cancer Statistics.” Colon Cancer Alliance. https://www.ccalliance.org/colorectal_cancer/statistics.html
“Colorectal cancer.” From Wikipedia. http://en.wikipedia.org/wiki/Colorectal_cancer
“Grape seed extract.” From Wikipedia. http://en.wikipedia.org/wiki/Grape_seed_extract
“Grape Seed Extract Effective In Colorectal Cancer Treatment.” Medical News Today, 21 January 2013.http://www.medicalnewstoday.com/articles/255182.php
“Grape seed extract provides a natural treatment option for colorectal cancer.” By John Phillip. 19 October 2013. http://www.naturalnews.com/042574_grape_seed_extract_colorectal_cancer_
programmed_cell_death.html
“Grape seed extract treats colorectal cancer.” In Health: Vanguard. 21 October 2013.http://www.vanguardngr.com/2013/10/grape-seed-extract-treats-colorectal-cancer-2/





Health Disclaimer: The information provided above is not intended as personal medical advice or instructions. You should not take any action affecting your health without consulting a qualified health professional. The authors and publishers of the information above are not doctors or health-caregivers. The authors and publishers believe the information to be accurate but its accuracy cannot be guaranteed. There is some risk associated with ANY cancer treatment, and the reader should not act on the information above unless he or she is willing to assume the full risk.


We're an online cancer bookstore offering Outsmart Your Cancer, Cancer Step Outside the Box, Stop Cancer Before It Starts, Natural Cancer Remedies that Work, Adios-Cancer, Cancer Breakthrough USA, Missing Ingredient For Good Health, German Cancer Breakthrough, How to Cure Almost Any Cancer for $5.15 a Day and Keep Your Gallbladder!




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Thursday, January 31, 2013

You Won't Find This Health Info Anywhere Else

Cancer Defeated Publications


Very rarely do I fully endorse a health book...
But today, I'm going to make an exception.
That's because I don’t often come across a health
book as monumental in its significance - and
as timely - as the one I'm about to introduce
to you.
It's a book that contains a compilation of
never-before-published alternative medicine
discoveries.
At first, I didn't believe the book would
really give me information that I hadn't already
seen elsewhere. Over the years, I've amassed quite a
library of health books myself - including
encyclopedias of so-called "health breakthroughs"
and "miracle cures"...
So I thought this book was just another
run-of-the-mill assortment of health remedies
and cures.
Boy was I wrong!
With every ailment or disease I looked up,
I found an astounding amount of in-depth,
eye-opening information. Usually the book
features not just one, but many scientifically
proven treatment options that are unknown to
or ignored by mainstream medicine.
For example: Did you know about...
==> A $200 in-home device that cures AIDS/HIV?
==> A Seven-Time Nobel Prize Nominee Cures Cancer
with 2 common household items?
==> An infra-red helmet that has a 90% success rate
in halting the progression of Alzheimer's Disease?
==> An extremely potent anti-inflammatory
breakthrough from mollusks that reduces swollen
arthritis joints by 79%?
==> An herb proven on 15,000 cardiac patients to
eliminate heart disease?
And that's just a few of the virtually unheard
of breakthroughs this book contains within its
pages.
And everything is spelled out in easy-to-
understand, layman's terms - not in technical
terminology that one would need a medical degree
to decipher.
The book even gives detailed information on: 
-How to find health practitioners that are
experienced in administering these breakthrough
treatments.
-Where to find therapeutic substances to cure
various ailments.
-What dosages are required in order to achieve
the curative results that are presented.
And over 1,300 footnotes support the cited
material in the book.
So what's the title of this book?
Go here to find out and discover the life-saving
information for yourself, your family and your
loved ones:
Wishing You the Best of Health.
P.S. While I'm in no way recommending this book
replace a one-on-one relationship with your health
practitioner, there's no denying this book is a
must-have resource for familiarizing yourself with
all the effective treatment options that even your
doctor has probably never heard of.

Monday, July 23, 2012

US Sports Strength and Conditioning News! (Lose it once and for all)



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US Sports Strength and Conditioning News23 July, 2012
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Hello Warriors!
I am the greatest, I said that even before I knew I was....
Muhammad Ali
...I figured that if I said it enough, I would convince the world that I really was the greatest.
Muhammad Ali
I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion."
Muhammad Ali
US Sports Strength and Conditioning Is Powered By WorkoutEngine Try our new service for 30 days FREE! Click Here
Many of you have been asking about sharing the new online service with friends, family, and neighbors. It's easy. Simply forward this link to anyone interested: http://www.workoutengine.com/a/418.html
If they sign up via your referral, I will have a free gift for you. Thanks so much!
Existing Premium Members: Do you need a new batch of workouts? Never received your weekly update? Never received any workouts after signing up? Please contact me
Want to know more about how the new US Sports Online Strength and Conditioning System works? Check out this demo video created by one of our trainers. Click Here To Watch
To former or existing clients; your chance to be a critic!
Whether it was one-on-one or if I consulted you online. Would you write a review of my services on Thumbtack?
Now in making this request I know all of the reviews may not be glowing, so you can be candid. I will not remove any posts.  As long as your review is PG rated or better! :) Thanks for your time.
Hello,

I need your help getting more business. I just posted my service on Thumbtack -- a website where clients like you can learn more about my services and book me without picking up the phone.

More people will book my services and my post will appear higher in search results if I have more reviews. Please help me get more business by writing a review about your experience with my work.

Write a review  or copy this link onto your browser:
http://www.thumbtack.com/reviews/services/GQDca0wSYRPjcw/write

Thank you,
Nathan

Nathan Lewis
US Sports Strength and Conditioning


What makes a good review?

  • Details about the type of work  US Sports Strength and Conditioning  has done for you
  • The length of time you've worked with  US Sports Strength and Conditioning
  • Traits that set  US Sports Strength and Conditioning  apart from other service professionals


What is Thumbtack?

Thumbtack is a website for you to list, discover, and book local services. Thumbtack has service professionals in all 50 states in categories from home improvement to health & beauty to tutoring & lessons and much more!

Need to book a local service? Tell us what you need done and we'll e-mail you 3-5 quotes on your job within 24 hours.
Gluten Free. Is it For Real?
This Gluten-Free meal planing is not just a fad. It can change or even save your life. Get the Free Report Here
Get Your Special Performance Meal Plan Delivered to you now! Click Here To 'smoke' the competition
The Last Weight Loss Tip You'll Ever Need
By now you've just about had it.

You've been exercising and eating healthy for ages, but haven't met your weight loss goal.

What gives?

It's an issue that every whole-grain-veggie-and-lean-meat-eating health-seeker faces at some point in their fitness journey.

Until you come face-to-face with one ugly truth about yourself, you'll always be stuck in this limbo of doing the right thing, eating healthy and yet not having the stunning body to show for it.

Once you conquer this last issue, you'll quickly achieve your ultimate goal and will slide into the on-going maintenance phase.

Here's your problem: You eat too many calories.

That's it.

Master this problem and you'll quickly and easily achieve the body of your dreams.

"But I only eat healthy calories, so quantity doesn't really matter," you're thinking.

While I applaud you for eating healthy calories, you're fooling yourself if you think quantity isn't an issue.

Calorie Counting Works
Have you heard of the professor from Kansas State University, Mark Haub, and his famous junk food diet?

As an experiment for his nutrition class, Haub put himself on a diet of almost exclusively candy bars, packaged cakes and processed snacks. The catch was that he only ate 1800 calories each day – when his previous diet, of normal and healthy foods, was about 2600 calories each day.

Within two months Haub had lost 30 pounds and his BMI dropped from the overweight category down to normal.

While I would never recommend eating junk food, this is quite a dramatic demonstration of how reduced calorie intake works for weight loss.

How many calories do you eat each day?

If you don't know the answer, then get excited because this one weight loss tool will change everything for you.

Start Your Food Journal
Food journaling used to be a cumbersome act that involved lugging around a journal, writing down each food item throughout the day then looking everything up at the end of the day to manually tally calories.

Not so anymore.

Today food journaling has gone digital. Tracking calories takes only seconds of your time.

Download a food journal application to your smart phone and at the touch of your fingers you'll be able to look up food items and instantly see your running calorie tally.

Meet with your doctor to determine a daily calorie count that will allow for safe weight loss and diligently maintain that number. Eat healthy, fresh foods and when you decide to indulge, do so within your target calorie range.

This one small, proactive step will give you structure and clarity when it comes to making food choices and will quickly result in pounds lost and goals achieved.

Once your goal weight is met, your target calorie range will be adjusted for maintenance.

To meet your weight loss goal quicker, pair your calorie-specific eating with a consistent and challenging exercise routine.

My exercise programs are specifically crafted to get you into amazing shape.

I'd love to hear from you. Call or email today to get started.
This Week's Feature Exercise: Total Gym Cardio Pull
 This is a great Exercisel to develop strength and body control applicable to any sport.  Also a great way to devlop stability and strength and the quadriceps muscles (front of the  leg above the knee).
 This exercise is a part of programs available to premium members of US Sports Online Strength and Conditioning.*


#1621   TG Cardio Pull
Aerobic/Anaerobic Conditioning
Total Gym
Exercise Description:
TG Cardio Pull
Classification:
Aerobic/Anaerobic Conditioning
Instructions:
1. Start by lying on the board with your head towards the top.
2. Grab onto the handles with your arms extended and your legs bent.
3. In one motion press your feet into the plate and pull with your arms down towards your hips.
4. No rest at the top and immediately return to the starting position to repeat.

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Your Digital Food Journal
If you have a smart phone, then doing your food journaling digitally is a no-brainer. The process is incredibly quick and painless. Here are 2 top-rated apps:
  • My Fitness Pal: This app is free and works on the Web, Iphone, Ipad, Android, BlackBerry and Windows phones.
  • My Net Diary: This app cost $5/month and works on the Web, Iphone, Ipad, Android or Blackberry.
Try out different food journal apps until you find one that is easy for you to use, works well with your phone and makes tracking your calories simple and fun.

Once you decide which app works for you, now it's time to get journaling!

Stay within your target calorie range and watch as the pounds drop.
Full Access to Digital Food Journals is included with all online training plans of the new US Sports Online Strength and Conditioning System Click Here To Get Yours Today!
Roasted & Stuffed Eggplant
Roasted veggies are low in calories and high in fiber, making them the perfect diet food. This dish will fill you up without adding too many calories to your daily tally. Add a side of lean protein for a complete meal.
Servings: 6

Here's what you need...
  • 3 medium eggplants
  • 1 teaspoon olive oil
  • 2 medium onions, diced
  • 2 cups cherry tomatoes, halved
  • 1/4 cup walnuts, chopped
  • 2 teaspoons ground cinnamon
  • 2 teaspoons dried oregano
  • 1/4 cup reduced-fat feta cheese
  1. Cut the eggplants in half, lengthwise, and scoop out the flesh, leaving 1/2 inch on the shell. Chop the scooped-out flesh into 1/2 inch cubes and set in a colander. Sprinkle the eggplant cubes and the inside of the eggplant shells with salt. Let stand for 30 minutes, then rinse and pat dry.
  2. Bring a large pot of salted water to boil. Drop the eggplant shells in the water and simmer for 7 minutes. Shells should be barely tender when poked with a fork. Drain and pat dry.
  3. Heat the olive oil in a large skillet over medium heat. Saute the onions for 5 minutes. Add the chopped eggplant, tomatoes, walnuts, cinnamon, oregano and 1/4 cup filtered water. Cook for 8 minutes, until softened and browned.
  4. Preheat oven to broil. Place eggplant shells on a greased baking sheet. Broil for 5 minutes. Reduce oven heat to 375 degrees F.
  5. Fill each eggplant shell with the veggies, sprinkle with the feta. Bake for 35 minutes, or until browned on top.
Nutritional Analysis: One serving equals: 153 calories, 4.7g fat, 86mg sodium, 25g carbohydrate, 11g fiber, and 6g protein.

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US Sports Strength and Conditioning Partners
Nathan Lewis
US Sports Strength and Conditioning
4105 Duke Street 
Alexandria, VA 22304
571-501-5306
US Sports Strength and Conditioning
 

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Tuesday, January 3, 2012

Asthma and Dehydration don't mix!

icon
 
Dehydration Worsens Exercise-Induced Asthma
NEW YORK (Reuters Health)--With the return of hot weather, a word of warning to people with asthma: Dehydration can cause bronchospasm, a constriction or "tightening" of lung airways. And dehydration can make asthma brought on by exercise worse, report researchers.
Lead investigator Paula Maxwell of the University of Buffalo, New York, and colleagues compared airway reactivity after 6 minutes of high-intensity exercise in eight young adults with exercise-induced asthma and eight without the condition. Subjects first exercised when fully hydrated and again after 24 hours of voluntary water deprivation.
Hydration status had no effect on lung function in normal subjects, but the study showed that in individuals with exercise-induced asthma, dehydration resulted in a significant decrease in FEV1, a measure of lung function based on the amount of air blown out in one second.
This decline in lung function was evident both before and after exercise in these individuals, the research team reported Friday at the American College of Sports Medicine meeting in Seattle, Washington.
The investigators also noted that the rate of decline in lung function was the same in asthmatics whether they were hydrated or dehydrated, but when dehydrated, asthmatics start out with worse lung function than usual, and therefore experience more breathing problems than when they have enough water on board.
"Asthmatics are more sensitive than non-asthmatics to dehydration, but we need to investigate this condition further to determine how it affects (lung) function," said study co-author Dr. Frank Cerny, associate professor and chair of the University of Buffalo department of physical therapy, exercise, and nutrition sciences.
"The message continues to be, 'Drink fluids whenever you get the chance,'" he added. "If you have asthma, dehydration may make it worse, particularly during exercise."
Source: Journal of the American Geriatrics Society 1999;47:639-646, 755-756.

Tonight on US Sports Radio Its DeMatha High School Basketball: The 10th Ranked Stags take on the Cadets of St. John's in a big conference match-up go www.ussportsentertainment.com to listen live tonight starting at 7:05pm EST
Presented on US Sports Radio By Cancer Defeated
Cancer Defeated Publications