Regain 12 Years Of Memory Loss Naturally

I forgot… URGENT NEWS FOR FOLKS OVER 40: Your memory does NOT have to change as you age. You can take action now to protect and even RESTORE up to 12 years of memory loss! …why did I come in this room? …where did I put my car keys? …who are these people smiling at me? …where's the money I had yesterday? …did I take my medicine today? …what day is it? …where am I? …what's my name?

More than 2,800 research reports… 64 clinical human trials… and prestigious medical institutions including Vanderbilt University School of Medicine, Stanford University School of Medicine, the Memory Assessment Clinics facility in Bethesda, M.D., and Fidia Pharmaceutical Laboratories in Italy now confirm the amazing brain nutrient named in this free report can help you remember again—FAST…
Guaranteed to work for you
click here for your free report!

Wipe Out 20 Years of Aging in 6 Months?

In July 1990, researchers at the Medical College of Wisconsin revealed they found a way to reverse up to 20 years of aging in just 6 months – in a random group of men as old as 81.

These men lost 14.4% of their body fat... gained 8.8% lean body mass… their skin thickened...and their bone density increased. And it was backed up, peer reviewed, and published in one of the world’s most respected medical journals.

So why has this anti-aging miracle sat on the shelf for 22 years?

Watch this special video presentation and find out. Plus discover how you can get all details on how to ramp up your body’s production of this age-reversing compound all on your own – without a doctor.

These long-held secrets are now out in the open. But for how long?

I urge you to watch this special video alert now.

To your health,

Charlie Foster
Editor, INH Health Watch

Grow new brain tissue, reverse brain aging

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Remarkable New Studies Show You Can Grow Your Brain And Get Smarter     For years we've been told that brain loss was an inevitable part of aging… that we automatically lose neurotransmitters as we move on through life.     Until now the medical community has denied the possibility that adult brain cells could regrow.     Now researchers know that neurogenesis — the process of brain cell regeneration or regrowth — does occur. And it plays a pivotal role in releasing stress, preventing Alzheimer's, dementia, and depression, and maintaining your "Master Control".     Best of all, you can enjoy all these wonderful benefits for free and with no damaging side effects. So what can you do to regrow yours? Let's take a look. . . Continued below. . . How Carolyn Reversed Her Alzheimer's by Disobeying Her Doctor     An all-natural protein melts away the brain-clogging mineral that triggers memory loss, dementia and Alzheimer's — and cuts brain cell death in half! And yet this Nobel Prize-winning discovery is being ignored by 99% of doctors.     That's why I'd like to tell you about Carolyn.     Click here to see how she reversed her Alzheimer's without drugs — and in just a few weeks!     If you or someone you care about is suffering from memory loss, dementia or Alzheimer's, then you know how cruel these diseases can be. The emotional and physical toll they take on the patient — as well as on the entire family — can be devastating.     That's why the news of the breakthroughs I'm about to reveal could literally have a life-changing effect on you.     Best of all, these solutions are available and being used successfully right now — even while most doctors still throw up their hands when it comes to memory loss, dementia and Alzheimer's, using words like "hopeless" and "irreversible." It's hard to believe, I know. . .     So please click here to see how Carolyn reversed her Alzheimer's with this remarkable discovery!     One, single activity can mean the difference between feeling full of energy, vim and vigor — or feeling drained, depressed, and droopy. It may also be your key to aging in your own home, versus moving to an assisted living facility (or worse).     So what's the single most important thing you can do for your brain?     Get plenty of regular exercise!     Once you've heard the exciting findings in recent studies, I'm sure you'll agree that seeing these results in your own life will be worth whatever effort it takes. After all, your brain cells play a central role in everything your body does.     By the way, the effort required to reap the brain benefits isn't all that much. You don't have to be an exercise fanatic. And you'll not only boost your brain, but reduce your risk of heart disease and cancer while you're at it. Keep your "master control" center cruising full speed ahead     Your body's "Master Control" center — your nervous system — is made up of your brain, your spinal cord, and your peripheral nervous system (PNS) or nerves.     The nervous system controls every action in your daily life, from breathing and blinking to helping you memorize facts or navigate heavy traffic. Without these functions, you'd be a vegetable, a zombie.     Your sensory nerves collect environmental information and send it to your spinal cord, which relays the message to your brain. Your brain interprets the message and fires off an appropriate response. Your motor neurons deliver those instructions to the rest of your body via your spine's 'superhighway'.     But here's the problem:     Hardly anyone thinks about what they need to do to keep their brain at its peak.     They're more likely to look in the mirror and think about belly fat (sometimes a legitimate concern). Since you don't see your brain, it's easy to underrate its importance-- until its degeneration becomes obvious. So, jog your brain a bit…     Experts now say your brain is no different than your muscles. You either use it or lose it. It's now well established that exercise bolsters both the structure and function of your brain.     Not only is exercise a smart thing to do for your heart and weight — it can literally make you smarter.     It increases your heart rate, oxygenating your brain. Scientists think this oxygen flow helps reduce your brain's free radicals. One of the exciting findings of recent decades is that these inflows are almost always accompanied by an uptick in mental sharpness.1     Exercising also fuels plasticity to encourage growth of new connections between cells in your brain's cortical areas.     Recent research from UCLA shows that exercise increases growth factors in your brain — inducing the growth of new neuron connections.2 Best growth stimulant for your brain     Stephen C. Putnam, MEd, embraced canoeing in a serious way to combat adult ADHD. He followed it up by writing a book called Nature's Ritalin for the Marathon Mind, in which he writes about the benefits of exercise on hyperactivity and the inability to focus on tasks.3     Putnam cites studies of children who ran around for fifteen to 45 minutes before class and thereby cut their squirminess in half during class. Their running benefits lasted for two to four hours after exercising.     Putnam also cites preliminary animal research suggesting that exercise may cause new stem cells to grow — enabling your brain to refresh itself. Putnam calls it "Miracle-Gro" for the brain. And it appears there's plenty of science to confirm his observations. Is exercise the easiest way on earth to reduce stress?     Have you ever heard of "runner's high"?     It's like an all-natural antidepressant. And it's also linked to a drop in stress hormones.     A study out of Stockholm4 showed that "runner's high" also stimulates new cell growth in the hippocampus — the part of your brain responsible for learning and memory.     Scientists know that exercise releases a rush of hormones, which discharge pleasure chemicals like serotonin and dopamine that make you feel calm, happy, or euphoric…     So if you don't want to wait around for good feelings to happen on their own, you can nearly always bring them on by exercising. "First aid" for your brain     Researchers are finding that those who exercise later in life help protect their brain from age-related degeneration more than those who don't exercise. But it gets even better. Exercise may also act like a soothing balm for aging or damaged brain cells.     In a large brain-imaging study done at the University of Edinburgh in Scotland, researchers found a strong and direct correlation over a 3-year period showing that as physical activity increased, brain shrinkage decreased.5     This study tapped into a highly respected longitudinal aging study, the Lothian Birth Cohort Study. It looked at 638 adults between 70 and 73 years old.     They found that those who walked several times a week had less brain shrinkage, and fewer signs of brain aging in general, than did the less active folks.     On the other hand, this study found no benefit on brain size for participating in socially or mentally stimulating activities. So if you want to maximize the mind-enriching benefits of playing chess or piano, walk or run across town to do it.     This study indicates that exercise is an important "medicine" to keep your brain's size healthy and reduce brain damage as you age.     The brain scans showed that those who were more active had less damage to their white matter (the wiring that sends messages around your brain) and had more grey matter (the part containing nerve cell bodies).     Study participants provided details of their daily activities, ranging from basic chores to engaging in heavy exercise or competitive sports — as well as non-physical leisure activities.     Those most devoted to exercise showed better brain circuitry connections and less brain shrinkage — regardless of initial IQ or social class. Dementia plummets by almost three-fourths     A group of American researchers6 looked at the part of the brain called the hippocampus, your brain's memory center.     They followed adults over 65 years old… an aerobic walking group versus a control group.     The results were dramatic — and are huge for anyone wanting to sidestep dementia and other forms of brain decline.     Adults this age usually lose one to two percent of their hippocampal volume per year.     In this study those in the aerobic walking group GAINED an average of 2% in hippocampal volume per year — versus an average 1.4% LOSS for those in the control group!     See what I mean about teaching an "old dog" new tricks?     And, the aerobic walking group showed marked improvements in memory, too. This is remarkable because the researchers found measurable proof in both the physical organ — the hippocampus — and the mental performance.     This study, published in the Proceedings of the National Academy of Sciences, expands on a previous extensive Italian study published in 2008.     The Italian study followed a group of age 65+ adults for four years. They used cognitive assessment tests to determine participants' mental health and then looked for relationships between those and the participants' exercise patterns.     Not only did this study find a staggering 73% decrease in dementia for the regular exercisers compared to those who didn't exercise… it also showed that the intensity of exercise had hardly any bearing on the results. Walking, climbing stairs, and gardening were just as effective in preventing dementia as more strenuous activities. It even helped those who already had Alzheimer's     Another study found that those diagnosed with early Alzheimer's who were less fit had four times more brain shrinkage compared to more physically fit older adults… suggesting that physical fitness can slow down progression of the disease.7     At least two large studies have found a significantly lowered dementia risk in those who had higher physical fitness levels8 or who exercise three or more times per week.9 It's never too late to start. . . but watch out if you quit!     So, you made a New Year's Resolution to exercise more in 2013… And you've already dropped the ball and stashed the gym stuff in the depths of your closet like millions of others.     Did that short-term commitment help you or hurt you?     While there's plenty of evidence to show that you gain benefits from taking up exercise late in life even if you've always been a couch potato… there's also emerging evidence to show you might be wasting your energy if you don't stick with it.     A study presented at the 2012 annual meeting of the Society for Neuroscience in New Orleans10 showed some troubling results. But the study also pointed to an obvious work-around.     Researchers from the University of Sao Paulo, Brazil took a group of healthy adult rats and let them run as much as they wanted on wheels, which they enjoy doing. The rats were also injected with a substance that measures newly created neurons in the hippocampus, because exercise is known to spark the creation of two to three times as many new hippocampal neurons.     On the other hand, the control group had no running wheels. Both groups were monitored for new brain cell growth.     At the end of the first week, the runners' wheels were locked so they also became inactive.     At the end of week 2, the researchers memory-tested both the exercised and control rats by requiring them to find and remember the location of a platform placed along the wall of a small swimming pool. Rats are not fond of water, so they're motivated to find this escape route. Those with better memories paddled to the platform more easily.     After one week of inactivity, the rats that had been allowed to run during the first week were much faster on the water test than the controls that had never exercised. The exercisers also had two or more times the number of new neurons.     The remaining animals took the same memory test after three weeks or six weeks of inactivity.     The animals that were inactive for three or six weeks performed FAR worse on the water maze test than the ones who were only inactive for one week.     In fact, their memories were about equal to the control animals, the ones that had never exercised. The results suggest how transient your exercise-induced benefits may be. Brain benefits of exercise are lost quickly     A second study presented at the same conference looked at mood and stress in sedentary animals following several months of running.     They found that after 10 weeks of running, followed by three weeks of inactivity, the running rats' brains were nearly indistinguishable from those of animals that never exercised. It was as if they'd never run.      Though these are animal studies, indirect evidence suggests that people are just as vulnerable to losing brain function once regular exercise is stopped.     So it might be wise to stick to that New Year's exercise resolution after all. Exercise for your brain, not just your body     Remember how "mission critical" your brain is to all of your life? Give it a workout today.     The easiest way to keep your brain sharp is to find some kind of physical activity you love doing, mix it up with an alternative type exercise… then mark it on your calendar as an important appointment.     Because it could prove to be the most important one of your day!     Exercising in the morning before work not only spikes brain activity and prepares it for the day's challenges… it also increases retention of new information and aids problem solving on complex issues.     Many experts also advocate that it promotes regular workouts, as fewer activities clamor for your attention early.     Looking to change up your workout? Try an activity that requires coordination along with cardio exertion, like a dance class.     If you like crunching time at the gym alone, try circuit workouts, which spike your heart rate while constantly redirecting your attention.     Any way you do it, always remember this doctor's admonition… "Exercise is really for the brain, not the body."     So what have you done today for YOUR brain?

5 Memory-Killing Foods You Should NEVER Eat

5 Toxic Foods Certified to Block Brain Function and Destroy Your Memory...

You may think memory loss just comes with age...I say it's probably something you ate

Do yourself a favor and pay extra close attention to what I say next... Because I'm about to help you restore your fading memory...and hand you the secrets to supercharging your brain that you can use for the rest of your life... And it all begins by avoiding 5 common foods. First let me ask you 3 quick but serious questions... Ever forget people's names...or why you walked into a room? Do you sometimes have trouble concentrating...or staying focused? Do you ever feel like it's hard to think because your brain is too foggy? If you answered "yes" to any of those questions - don't panic, so do most people...everybody has "senior moments." But did you know the problem might not be your noggin at all? It could be something you ate... So before you have another meal or snack, you better be sure you aren't poisoning your brain and destroying your memory with food. If the suspense is killing you just click here now to see the 5 WORST foods for your brain. Because these 5, commonly-eaten foods are what you find every day in the typical American diet...they're almost impossible to avoid because they're everywhere you look. Yet... These Foods are TOXIC to Your Brain and Body The more you eat these foods...you begin to notice you can't remember facts or details as quickly or clearly... you struggle to recall the name of an actor...or someone you've met before (or even just met)...and you waste time - irritated because you can't find your keys or other "thingamajigs" or "whatchamacallits". Each time this happens it brings you a little deeper into the world of embarrassing "senior moments" that can make you feel foolish and appear senile and elderly long before your time. How do you stay out of this brain-numbing vortex? You start by avoiding memory-killing foods-and choose a surprising, sweet treat to snack on instead. To really get you going, I've prepared a special FREE video presentation just for you...it tells you all about the foods that rot your mind, but that's not even the half of what you'll discover... From ancient times comes a powerful brain enhancement secret Here's what else you'll find in this incredible presentation: A 6,000 year-old remedy has the power to restore your memory and learning abilities to a time when you were decades younger. The simple, 10-second technique you can use right now - and do anywhere that can instantly make you feel sharper and more focused. Click here to try it out right now! How to naturally and effectively stop those embarrassing "senior moments" and end your risk of developing Alzheimer's Disease Simple, safe, effective...and NO prescription drugs In this special video presentation I'll tell you about these 3 easy and best of all 100% natural solutions - plus many more - that can dramatically boost your memory...help you learn new things more quickly...and improve your concentration so you get more done in less time. All with ZERO drugs and ZERO side effects...is that something that would interest you? Good... Because I'm also going to tell you how to do something that's even more important: slash your risk of Alzheimer's disease and dementia! After all, if you're experiencing memory problems, trouble concentrating, and those aggravating "senior moments" more often than you'd like (and really, isn't once more often than you'd like?) you could be on your way to more serious mental decline. But not if you take the necessary steps to stop it right now! Just click here to discover these amazingly simple and effective remedies that can give you a powerful memory and better focus-while preventing devastating diseases like Alzheimer's. Here's to keeping your brain forever young!

How To Regain 12 Years Of Memory Loss Naturally

I forgot… URGENT NEWS FOR FOLKS OVER 40: Your memory does NOT have to change as you age. You can take action now to protect and even RESTORE up to 12 years of memory loss! …why did I come in this room? …where did I put my car keys? …who are these people smiling at me? …where's the money I had yesterday? …did I take my medicine today? …what day is it? …where am I? …what's my name?

More than 2,800 research reports… 64 clinical human trials… and prestigious medical institutions including Vanderbilt University School of Medicine, Stanford University School of Medicine, the Memory Assessment Clinics facility in Bethesda, M.D., and Fidia Pharmaceutical Laboratories in Italy now confirm the amazing brain nutrient named in this free report can help you remember again—FAST…
Guaranteed to work for you
click here for your free report!

US Sports Strength and Conditioning News! (Lose it once and for all)

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Having trouble viewing this email? Click Here to view the web version. Refer a Friend US Sports Strength and Conditioning News 23 July, 2012 Hello Warriors! I am the greatest, I said that even before I knew I was.... Muhammad Ali ...I figured that if I said it enough, I would convince the world that I really was the greatest. Muhammad Ali I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." Muhammad Ali US Sports Strength and Conditioning Is Powered By WorkoutEngine Try our new service for 30 days FREE! Click Here Many of you have been asking about sharing the new online service with friends, family, and neighbors. It's easy. Simply forward this link to anyone interested: http://www.workoutengine.com/a/418.html If they sign up via your referral, I will have a free gift for you. Thanks so much! Existing Premium Members: Do you need a new batch of workouts? Never received your weekly update? Never received any workouts after signing up? Please contact me Want to know more about how the new US Sports Online Strength and Conditioning System works? Check out this demo video created by one of our trainers. Click Here To Watch To former or existing clients; your chance to be a critic! Whether it was one-on-one or if I consulted you online. Would you write a review of my services on Thumbtack? Now in making this request I know all of the reviews may not be glowing, so you can be candid. I will not remove any posts.  As long as your review is PG rated or better! :) Thanks for your time. Hello, I need your help getting more business. I just posted my service on Thumbtack -- a website where clients like you can learn more about my services and book me without picking up the phone. More people will book my services and my post will appear higher in search results if I have more reviews. Please help me get more business by writing a review about your experience with my work. Write a review  or copy this link onto your browser: http://www.thumbtack.com/reviews/services/GQDca0wSYRPjcw/write Thank you, Nathan Nathan Lewis US Sports Strength and Conditioning What makes a good review? Details about the type of work  US Sports Strength and Conditioning  has done for you The length of time you've worked with  US Sports Strength and Conditioning Traits that set  US Sports Strength and Conditioning  apart from other service professionals What is Thumbtack? Thumbtack is a website for you to list, discover, and book local services. Thumbtack has service professionals in all 50 states in categories from home improvement to health & beauty to tutoring & lessons and much more! Need to book a local service? Tell us what you need done and we'll e-mail you 3-5 quotes on your job within 24 hours. Gluten Free. Is it For Real? This Gluten-Free meal planing is not just a fad. It can change or even save your life. Get the Free Report Here Get Your Special Performance Meal Plan Delivered to you now! Click Here To 'smoke' the competition The Last Weight Loss Tip You'll Ever Need By now you've just about had it. You've been exercising and eating healthy for ages, but haven't met your weight loss goal. What gives? It's an issue that every whole-grain-veggie-and-lean-meat-eating health-seeker faces at some point in their fitness journey. Until you come face-to-face with one ugly truth about yourself, you'll always be stuck in this limbo of doing the right thing, eating healthy and yet not having the stunning body to show for it. Once you conquer this last issue, you'll quickly achieve your ultimate goal and will slide into the on-going maintenance phase. Here's your problem: You eat too many calories. That's it. Master this problem and you'll quickly and easily achieve the body of your dreams. "But I only eat healthy calories, so quantity doesn't really matter," you're thinking. While I applaud you for eating healthy calories, you're fooling yourself if you think quantity isn't an issue. Calorie Counting Works Have you heard of the professor from Kansas State University, Mark Haub, and his famous junk food diet? As an experiment for his nutrition class, Haub put himself on a diet of almost exclusively candy bars, packaged cakes and processed snacks. The catch was that he only ate 1800 calories each day – when his previous diet, of normal and healthy foods, was about 2600 calories each day. Within two months Haub had lost 30 pounds and his BMI dropped from the overweight category down to normal. While I would never recommend eating junk food, this is quite a dramatic demonstration of how reduced calorie intake works for weight loss. How many calories do you eat each day? If you don't know the answer, then get excited because this one weight loss tool will change everything for you. Start Your Food Journal Food journaling used to be a cumbersome act that involved lugging around a journal, writing down each food item throughout the day then looking everything up at the end of the day to manually tally calories. Not so anymore. Today food journaling has gone digital. Tracking calories takes only seconds of your time. Download a food journal application to your smart phone and at the touch of your fingers you'll be able to look up food items and instantly see your running calorie tally. Meet with your doctor to determine a daily calorie count that will allow for safe weight loss and diligently maintain that number. Eat healthy, fresh foods and when you decide to indulge, do so within your target calorie range. This one small, proactive step will give you structure and clarity when it comes to making food choices and will quickly result in pounds lost and goals achieved. Once your goal weight is met, your target calorie range will be adjusted for maintenance. To meet your weight loss goal quicker, pair your calorie-specific eating with a consistent and challenging exercise routine. My exercise programs are specifically crafted to get you into amazing shape. I'd love to hear from you. Call or email today to get started. This Week's Feature Exercise: Total Gym Cardio Pull  This is a great Exercisel to develop strength and body control applicable to any sport.  Also a great way to devlop stability and strength and the quadriceps muscles (front of the  leg above the knee).  This exercise is a part of programs available to premium members of US Sports Online Strength and Conditioning.* #1621   TG Cardio Pull Aerobic/Anaerobic Conditioning Total Gym Exercise Description: TG Cardio Pull Classification: Aerobic/Anaerobic Conditioning Instructions: 1. Start by lying on the board with your head towards the top. 2. Grab onto the handles with your arms extended and your legs bent. 3. In one motion press your feet into the plate and pull with your arms down towards your hips. 4. No rest at the top and immediately return to the starting position to repeat. Write a Comment Your Digital Food Journal If you have a smart phone, then doing your food journaling digitally is a no-brainer. The process is incredibly quick and painless. Here are 2 top-rated apps: My Fitness Pal: This app is free and works on the Web, Iphone, Ipad, Android, BlackBerry and Windows phones. My Net Diary: This app cost $5/month and works on the Web, Iphone, Ipad, Android or Blackberry. Try out different food journal apps until you find one that is easy for you to use, works well with your phone and makes tracking your calories simple and fun. Once you decide which app works for you, now it's time to get journaling! Stay within your target calorie range and watch as the pounds drop. Full Access to Digital Food Journals is included with all online training plans of the new US Sports Online Strength and Conditioning System Click Here To Get Yours Today! Roasted & Stuffed Eggplant Roasted veggies are low in calories and high in fiber, making them the perfect diet food. This dish will fill you up without adding too many calories to your daily tally. Add a side of lean protein for a complete meal. Servings: 6 Here's what you need... 3 medium eggplants 1 teaspoon olive oil 2 medium onions, diced 2 cups cherry tomatoes, halved 1/4 cup walnuts, chopped 2 teaspoons ground cinnamon 2 teaspoons dried oregano 1/4 cup reduced-fat feta cheese Cut the eggplants in half, lengthwise, and scoop out the flesh, leaving 1/2 inch on the shell. Chop the scooped-out flesh into 1/2 inch cubes and set in a colander. Sprinkle the eggplant cubes and the inside of the eggplant shells with salt. Let stand for 30 minutes, then rinse and pat dry. Bring a large pot of salted water to boil. Drop the eggplant shells in the water and simmer for 7 minutes. Shells should be barely tender when poked with a fork. Drain and pat dry. Heat the olive oil in a large skillet over medium heat. Saute the onions for 5 minutes. Add the chopped eggplant, tomatoes, walnuts, cinnamon, oregano and 1/4 cup filtered water. Cook for 8 minutes, until softened and browned. Preheat oven to broil. Place eggplant shells on a greased baking sheet. Broil for 5 minutes. Reduce oven heat to 375 degrees F. Fill each eggplant shell with the veggies, sprinkle with the feta. Bake for 35 minutes, or until browned on top. Nutritional Analysis: One serving equals: 153 calories, 4.7g fat, 86mg sodium, 25g carbohydrate, 11g fiber, and 6g protein. Motivate your friends, family and co-workers! Use the "refer a friend" link below to forward this newsletter and subscribe your friends. Forward This Newsletter - Refer a Friend Click Here for a FREE Body Diagnostic Consultation US Sports Strength and Conditioning Partners   Nathan Lewis US Sports Strength and Conditioning 4105 Duke Street  Alexandria, VA 22304 571-501-5306 US Sports Strength and Conditioning   Email: ussportsradio@gmail.com Phone: 571-501-5306 Web: US Sports Strength and Conditioning

4 Hidden Factors That Are Shrinking Your Brain

Yale Says Stress Reduces Brain Volume

You Call Them Senior Moments...but They Could be a Sign of Something Much, Much Worse

Have you been noticing more "senior moments" lately? More embarrassing incidents when you forget what you were about to say or can't recall someone's name? Or more frustrating searches for misplaced car keys or eyeglasses? Then you may be shocked to learn these memory lapses could be due to this overlooked cause of memory problems and Alzheimer's. What is it? Your brain is SHRINKING! That's right...starting at around age 60, the thinking portion of your brain begins to waste away. Plus the hippocampus-where memories are stored-often becomes damaged. Stress makes matters even worse. A new Yale University study shows that repeated exposure to stress reduces brain volume and function-even if you're fit and healthy. Click here for some important information about how to stop your brain from shrinking-and enjoy a razor-sharp memory again! You'll also find out about the four health and lifestyle factors that a recent study at the University of California found could be making your brain shrink even faster. Chances are you have at least one of these factors...because millions of your fellow Americans are in the same boat! It's no wonder the number of people with Alzheimer's is skyrocketing. At least 1-in-8 Americans age 65 or older have Alzheimer's. Nearly HALF of Americans over age 85 have it. But that's not all. More than 200,000 Americans UNDER age 65 are suffering right now from early-onset Alzheimer's. So it's not just an "old people's" disease. What's more, Alzheimer's is the ONLY cause of death...among the top 10 in America...that conventional medicine doesn't have a way to prevent, cure or even slow down! But I've got some great news for you. I've uncovered some surprisingly simple ways you can... Stop your brain from shrinking...and keep yourself safe from Alzheimer's What's more, these easy, natural solutions and many more can dramatically boost your memory...help you learn new things more quickly...and improve your concentration so you can get more done in less time. Click here and you'll know exactly what you need to do to recall names, phone numbers, shopping lists, and other information just as easily as you did 10...maybe even 20 years ago. Even more important, you'll discover how to make sure you NEVER end up in a nursing home or forget who your loved ones are due to Alzheimer's... Yours for excellent mental health,