Joseph Arangio, MS, CSCS
Tactical Strength and Conditioning Coach
Author, Tactical Bodyweight Workouts
Tactical Strength and Conditioning Coach
Author, Tactical Bodyweight Workouts
In this learn-by-doing course, I'm going to help you prepare your mind and muscle for the unexpected.
Use these teachings to reduce injury and re-build your body.
I've also included lifetime access to my "Vault" of exercise video demonstrations, Interrogation Interviews, and much more.
If
you enjoy all of this, I have a more in-depth 12-week learn-by-doing
course to help you boost power, gain strength, and achieve athletic
levels of bodyfat. I'll share more details in Lesson 6. Click here to watch the free lessons.....
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