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Showing posts with label student-athlete. Show all posts
Showing posts with label student-athlete. Show all posts

Friday, April 27, 2018

Jillian Quigley Lacrosse Highlights - PA 2019 - Att. Mid and Skills and Drills for Lacrosse

Jillian Quigley Recruiting Video [below]. View recruiting profile at http://www.connectlax.com/profile/Jil... ConnectLAX: Match".com" for lacrosse recruits and college coaches. View event info at http://big4lax.com/girls-programs/pro...



HoganLAX
Skills & Drills for Lacrosse 

by Matt Hogan

About this Course

Presented are a variety of drills to improve individual skills for the beginner and the accomplished players. Many of these drills we use with our 3rd graders and we used when coaching college players.  Each drill is designed to improve a specific skill from ground balls, offense, defense, and other.  Some of these can be worked on alone while others are group work.  Book this course
CEO and Founder Hoganlax.com 
Director Annapolis Hawks Club Lacrosse 
Executive Director NPYLL 
Past Head Coach UPENN, Clarkson University, & St. Mary's High School 
Past Assistant Coach US Naval Academy, University of Maryland, University of Delaware MIAA Coach of the Year

Saturday, January 20, 2018

Jakob Cedergren - College Soccer Recruiting Video - Class of 2019 and Focus Beyond Success

Contact: jonascedergren@yahoo.com

 Focus Beyond Success


By: Jim Owens Pmp


  
Image result for Jakob Cedergren - College Soccer Recruiting Video - Class of 2019

Many people get really anxious when studying for the exams such as the PMP (Project Management Professional) or CAPM (Certified Associate in Project Management) and so their anxiety works against them. The reason that they are anxious is largely because of their fear of failure. We could say that their belief in the likelihood of their failure is stronger that their belief in their success. In order to find a way out of this mess, it helps to know a little of how the mind works.

Everybody wants to be successful. Of course it could be argued that some people obviously want to fail in life – but that means that they want to be successful in failing. And so when they eventually DO fail, they succeeded in achieving their life’s main goal. And that’s a level of success that few of us achieve.


When aiming for a goal, it is very important to concentrate on the successful outcomes of your task, rather than on the goal itself. For example, if you are studying for the PMP exam, you should focus on what you intend to do once you have your certification, rather than just on having letters after your name. You should concentrate on the benefits after the goal is achieved, because your energy ends where you have your focus (I’ll come back to this later).

For example, suppose you are playing soccer and you have to take a penalty kick. If you concentrate really hard on taking the kick, you will become anxious and may kick the ball badly.

The trick is to imagine that you have just scored the winning goal. Imagine the crowd cheering -- actually hear them in your mind -- and hear them calling your name. Imagine how good the success feels, and how proud of yourself you feel. Imagine the other soccer players running up to you and hugging you and congratulating you.

If you do this, then you will relax and actually score the goal.

Because if you can truly make your mind believe that you can truly make something happen, then your mind will do all that it can to make it happen (this is explained by “expectancy theory”).

So if you say to someone “study hard, and try hard to pass the exam,” that is a waste of time because they are already doing that, and concentrating more on the problems will make them anxious and doubt their abilities.

It is much better to get them to focus beyond the end result. Tell them to think about how good they will feel when they pass the PMP exam. And how good it will feel, pinning on the little gold badge.

Tell them to imagine how wonderful and proud they will feel the first day they step back into their place of work as a PMP, to give the good news to their boss.

Tell them to imagine that they’re being interviewed in the future by a reporter from a big magazine, because the magazine wants to print a feature article on their successes. Tell them to imagine how good it feels to be so successful in life. Once they believe that, it will start to happen.

Your energy ends where you have your focus


Jim Owens PMP is a career Project Manager, Presenter and PMP Instructor. Director of Certification with PMI W Australia, Columnist with www.PMHub.net and Information Age Magazine. Visit Jim at http://www.PromotePM.org The Home of Project Management. Jim's Domains & Web Hosting: http://www.WebsWoven.com

Tuesday, January 16, 2018

Karenna Olson - Class of 2019 - Field Hockey Recruitment Video

GAME FOOTAGE STARTS 2:55 Karenna Olson - Class of 2019 - Field Hockey Recruiting #278 NFC's, #17 Los Altos High School Contact Karenna: karenna.fh@gmail.com Coaches: Mary Donahue: mary@sanjosefly.com Anthony Gourley: anthony@sanjosefly.com Parents Steven and Heidi Olson: sholson@pigbear.com Academics: Unweighted 4.0, Weighted 4.3, with Honors and AP Courses Composite Pre-ACT: 30 California Scholarship Federation, AAUW
FH Experience (USA Futures, Club, High School): 2017 - Futures Site E, SJ Fly U19 High Performance Travel Team 2016 - Selected for National Futures Championship - Region 11, Stanford High Performance, Cal Cup Bronze Medalist, Futures Site-B, Sophomore 2nd year Varsity starter, Select San Jose Fly U16 team, Central Coast Section Scholastic Championship Team, Regional Futures Tournament, Festival 2015 - SCVAL All-League Freshman of the Year, SCVAL All-League 1st Team Varsity Player, Varsity Starter (as Freshman), Scholar Athlete Award (4.0 or higher), San Jose Fly U16, Futures Site-C, Festival, Cal Cup 2014 - San Jose Fly U14 Select, Cal Cup 2013 - San Jose Fly U14 Other Athletics: 8 years soccer

Monday, April 20, 2009

Roids no longer the Rage?

Well add me to the list of writers and (now that I have joined the ranks of the) bloggers that will not let this issue die. I would like to take a slightly different slant however.
What is lost in every ESPN, Fox, CSN's expert's rant is what do athletes do now to get that edge that we the fans pay to see. As a certified strength and conditioning coach and personal trainer with 35 years of experience, let me offer a few suggestions:

  • Let's eliminate from the training landscape one of the most critical mistakes that athletes themselves make. Not using full range of motion in all weight bearing exercises. For instance, when you squat, squat press, jump squat, etc. take 'dat' butt all the way below parallel! I cringe whenever I see an athlete with 495 lbs on the squat rack but just barely bending at the knees. This is of course after he has gone through all of the trouble of wrapping the knees, chalk all over the gym floor, snorting like a bull in heat [especially when the hot gym girls come within 25 feet of the Olympic Weight training area], you get the picture. This is just one example.
  • For goodness sake eat some food! You want to add 25lbs of good natural muscle before Kickoff 2009 then you better commit to eating 6-7000 calories a day of clean foods a day. Too many of you are on the 'Fatkins' diets and other low carb nonsense so that you look real good in your 'unis' while you are flat on your back on your team's way to another 0-5 start. Sorry to be so harsh but you need to know the gravity of not training, eating, and resting properly.
  • Train year-round. Should this still be a secret in 2009? You have the ability to grow bigger, stronger, faster and better year after year not just for 6 months at time!

These are the basics another factor is the disparity in athletes at a very young age whose families have the resources [money] to give their kids proper training and those that unfortunately do not. That is why I have joined forces with Ryan Lee and the good folks with Fitness Generator to be able to train any athlete online for just $10 per month. This is by no means a substitute for qualified one-on-one training from your strength and conditioning coach, but for those who are self starters, have a gym, fitness center, or some decent equipment at home, a customized progressive workout program tailored for you to help improve your strength, speed and agility to the point where you as a natural athlete will be accused of using roids which in a backwards sort of way is the best compliment that can be paid to a natural athlete. If you wish for more information Here is the web 'addy' www.fitnessgenerator.com/ussportsradio