CoachTube Presents: 450 Moto 1 High Point Motocross 2018 on US Sports Net!

450 Moto 1 High Point Motocross 2018 [Video Below]

But First Enjoy This Teachable Moment From CoachTube Motorcross!

Getting Your Kids Started

by Ben Lane

About this Course

Start your childrens motocross skills in this 5 part series taught by MXTV's Lee Hogan, former professional motocross rider & MA accredited instructor. From tackling jumps, hitting deep sand, the best way to tackle corning, and even what it takes mentally to improve your racing skills! This series is brought to you by MXTV, Australia's favourite dirt bike show, airing on Fox Sports. 

Coach Credentials

Ben LaneMotocross Instructor

Based in Australia, MXTV's Lee Hogan is a professional motocross rider & MA accredited instructor. He is current team manager for Honda Motorcycles Junior development team. 
Lee Hogan is someone who needs no introduction to anyone that’s interested in dirt bikes, or dirt bike racing in Australia. Given his many years of national on-track announcing experience, plus his other roles in the media, Lee has become one of the most recognisable faces in the sport. His achievements in dirt bike racing are second-to-none, and date back to his first national junior title win at the tender age of 10 years old! Lee went on to win seven more national juniors titles before moving on prominent senior professional career, where he competed in various international GP’s and US Supercross events, and represented Australia 3 times in the prestigious Motocross Des Nations in Europe. With many years coaching experience, and as the owner of one of Australia’s most successful coaching schools, Lee has also continued to focus on offering training to riders through his Building Champions Program ( BCP ) Rider Schools, and also often helps out local riding clubs with track design and track building. Although Lee retired from professional racing in 2003, he continues to ride as much as possible with his mates, including many of today’s top professional competitors. He also enjoys bicycling, and has a keen interest in fitness and staying fit. When he’s not on the move, he loves nothing more than spending time with his family, and has been known to enjoy the odd fine glass of red from time to time.

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Racer X Films: 2018 Pro Motocross Prep at Glen Helen

The 2018 Lucas Oil Pro Motocross Championship is less than a month away. Racer X's Simon Cudby was out at Glen Helen on Thursday and caught some heavy hitters preparing for the season. Riders include: Eli Tomac, Justin Barcia, Dean Wilson, Jeremy Martin, Alex Martin, RJ Hampshire, Jordon Smith, Michael Mosiman, and Garrett Marchbanks. [Video Below]

Learn About the Dangers of Amateur Supercross Racing

By: George Sandler

Are you interested in participating in supercross motorcycle racing? Regardless of whether you will be a sports fan or just a fan of action-packed excitement, you'll find great chances that you simply could possibly be interested in participating. If this can be the case, it is significant to remember 1 thing. Whilst his dream is to be a professional supercross racer motorcycle, you need to begin somewhere. The location you need to begin is at the amateur level. When it comes supercross motorcycle racing fan, there is some confusion. Numerous individuals do not know exactly what it approaches being an amateur. An amateur is defined as somebody who did some part-time or compete inside a recreational activity. Depending over a kind of route you choose, not merely can enjoy this sport with passion, but you may also earn money by creating so, even at amateur level. This is done by finding a local supercross motorcycle racing track, but there is some confusion from the playoffs. BROWSE COURSES IN MOTOCROSS How to Ride Motorcross From CoachTube Supercross motorcycle racing is often a racing version of motocross. The only difference is that the use of Supercross racing shorter indoor circuits. While the intent may be to begin a job Supercross motorcycle racing, you would like to give first chance to compete in motocross. This is simply because that all areas on the United States, the songs are indoor Supercross motorcycle racing. Basically, this techniques you almost certainly must start to obtain bigger, outdoor motocross track. However, it is essential to note that it's not wasting time. In fact, quite a few professional racers were inspired by the first Supercross motocross. If you don't have entry towards track of Supercross motorcycle racing, motocross or track racing, you possibly can nevertheless enjoy the sport. Many persons had been recognized to develop their individual courses Supercross motorcycle racing in addition to their unique motocross track. Depending over a commitment and also the size of the property, you are able to also have the opportunity to develop their unique course, in your garden. However, it's significant to remember one thing, safety. As a motocross or Supercross track, the backyard is also just as damaging if not more. That is why we wish to make safety the top priority. Of course, when it comes to safety, you may always protect themselves by dressing proper protective equipment. This change would be suitable, protective padding and helmets. We also recommend that you simply don't drive alone. This will help in case you have never had an accident, if you have to ask for aid an individual is there to help. This previously effortless to hold the common sense precautions, but you'll find other precautions are, you can not have even notion of before. 1 of these precautions, eat a motorcycle training course. Motorcycle courses obtainable throughout the country. In reality, it is incredibly likely that there are a single or at home. If so, you will want to consume it. Most of these courses are obtainable at an affordable price, and will provide an unlimited amount of information. Along with conventional courses in motorcycle racing, you might also find people which are out there especially for people interested in off-road driving. If a work in racing Supercross is what you're searching for, these courses can also be crucial for your pilot development. As you possibly can see, there are several methods it is possible to go about participating within the world of Supercross motorcycle racing. Whichever way you choose, remember that the Supercross racing is a dangerous sport, that is certainly why you have to remember to protect yourself. George S. is a freelance writer, you can read more of his jobs about  Crate and Barrel Outlet

2018 HAWKSTONE INTERNATIONAL MOTOCROSS

Presented on US Sports Net By MLBShop!

The 2018 motocross season kicked off with a bang at the Hawkstone International. GP megastars Jeffrey Herlings, Max Anstie, Glen Coldenhoff, Gauiter Paulin, Tommy Searle and Pauls Jonass were all racing at the legendary circuit. If you loved the music in this vid as much as us you can find it here- http://www.samrussell.co.uk/links/too... Check out www.dirtbikerider.com for all your MX news and updates!

The Sport of Motocross

By: Ted Petersson

One of the most popular motorcycling sports of all times, motocross started as a kind of all-terrain racing event that took place on off-road circuits, muddy, hilly, slushy or rocky routes and sharp turns. The sport had its origin in the early part of the twentieth century in Great Britain. It was then famous as ‘Scrambles’ and slowly gained popularity among many European nations in the 1920s and 30s. Motocross was the term that came later and was derived from the combination of the French word motocyclette meaning motorcycle and ‘cross-country’. Since the first off-road event in 1924 in Camberly, Surrey motocross has become quite a rage with motorcycling fanatics and this fad continues till date. Motocross racing comprises forty riders who compete on a particular track simultaneously. Usually, a professional race lasts for at least half an hour. However, amateur motocross races are usually only thirty minutes long. The machines used in motocross racing are lighter than regular motorcycles. While motocross championships in the 1950s started with 500cc engines, 250cc engines were introduced in 1957, and the even lighter 125cc category in 1975. The sport of motocross requires extreme grit and physical fitness of the rider. Add to that the thirst for adventure, and you have the perfect motorcycling enthusiast. Racing on uneven surfaces that could entail high jumps and heavy bumps is not everyone’s cup of tea. A motocross rider, therefore, must be willing to face the worst case scenario if he or she wants to race and compete. Since such perils lie ahead of the rider, the gear that he or she must wear is of critical importance. Protective helmet, boots, pants, jersey, knee guards, gloves, chest protectors, and sunglasses form the attire of a motocross rider. A race of motocross generally comprises 2 "motos", each being five to eight laps long. The count of each rider in each moto helps determine the winner. The rider to reach the finish line first scores the highest number of points. Technology has also had strong influence on the sport of motocross. Advances in motorcycling techniques and engines have enhanced racing and the machines being used. While motocross racing began with four-stroke engines, two-stroke ones finally paved the way for more powerful and efficient racing bikes to enter the motocross scenario. Along the years, even more enhanced features such as water-cooling systems and mono-shock absorbers were added, giving motocross an even greater thrust. The sport of motocross gained popularity across Europe, where it had originated, during the 1950s. In the decades to follow it crossed international waters and became one of the best-loved motorcycling sports in the United States as well. Australia and New Zealand are the other countries where motocross is a rage among motorcycling enthusiasts of all ages. This transformation in the sport’s history was also marked by the shift in Belgian, British, Swedish and Czechoslovakian dominance to American positions at the races. Another significant advance in motocross world was the entry of Japanese motorcycle manufacturers into a sphere ruled by European companies so far. All these transformations and enhancements in motocross history have been instrumental in creating a sport that is international in stature and wildly loved throughout the world. If you would like to know more about motocross parts and gears, you should 24MX. They carry a huge selection of parts for motocross and cross.

#3 Motocross Workout - Jake Stone & Shelby Paget - Heavy Circuit

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Jakes Channel: https://www.youtube.com/channel/UCL5k... Hey Everyone As you know I'm an old washed up moto guy that used to get arm pump horribly after a few minutes. After starting to do these short 20-30 min workouts 2-3x per week with Jake Stone I have been able to increase my moto times to 20-30 minutes without arm pump or exhaustion. I'm still learning proper form and technique but this is a good light workout to get your body into go mode for the next ones! Let us know if you have any questions!

FIM MXGP of Netherlands Rd 18 MXGP Race 1

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US Sports Marketing

Reach and Connect To Millions Of Human Targeted Leads Today!

Effective Marketing Starting as Low as $5!

The Scoreboard Mall @ US Sports Radio!

Scores, Stats, Highlights, and Cool Online Shopping!

The Scoreboard Mall @ US Sports Radio

US Sports Radio!

The Coolest Sports, The Hottest Talk Live Online and Mobile!

Carl Brogden, Pro Motorcross rider conditioning on US Sports Net!

Carl's first round of today's workout, sledge hammer tabata!

US Sports Online Strength and Conditioning Motorcross Program Sample: 
Please consult a physician before engaging in any exercise program.

	Program 4 Day Motocross Program	Program Start Date September 9, 2017
	Get Your Program Today! Click here and fill out the fitness profile form to get stated

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Week 1 - Day 1 (Monday) of Sample Program	Week Difficulty: Medium
View Printer Friendly Version

Click on an Exercise Name to view a description of that exercise

Select		Exercise Name	Set and Rep Combinations
	1	Warmup and Stretch	8 minutes
	2	Video Theraband Internal\External Warmup Rotation (AD)	12 reps, 8 reps
	3	Video Bench Press	10 reps @ 100 lbs, 5 reps @ 120 lbs, 10 reps @ 130 lbs, 12 reps @ 120 lbs, 10 reps @ 110 lbs
	4	Video Incline Bench Press (30 degree)	12 reps @ 95 lbs, 10 reps @ 100 lbs, 10 reps @ 95 lbs
	5	Video Med Ball Chest Pass (standing)	6 reps, 4 reps
	6	Video Dumbbell Fly Stretch	60 seconds
	7	Video Dumbbell Lateral Raise	20 reps @ 14 lbs, 15 reps @ 15 lbs
	8	Video Dumbbell Rear Lateral Raise	20 reps @ 11 lbs, 15 reps @ 12 lbs
	9	Video Dumbbell Side-Lying External Rotation	12 reps @ 11 lbs, 10 reps @ 12 lbs
	10	Video Cable Triceps Pushdown	20 reps @ 60 lbs, 15 reps @ 65 lbs
	11	Video Cable One Arm Reverse Triceps Pushdown	20 reps @ 25 lbs, 15 reps @ 25 lbs
	12	Video Barbell Standing Forearm Flexion	20 reps @ 25 lbs, 15 reps @ 30 lbs
	13	Video Dumbbell Seated Forearm Extension	20 reps @ 5 lbs, 15 reps @ 5 lbs
	14	Video Hanging Bent Knee Leg Raises	16 reps, 16 reps
	15	Video Alternate Heel Touchers	52 reps, 52 reps
	16	Video Med Ball Side Throw (standing)	12 reps, 8 reps

450SX Highlights: Oakland 2017 - Monster Energy Supercross on US Sports Net!

Eli Tomac and Ryan Dungey battled it out for the 450SX Main Event win in Oakland, California. Monster Energy® AMA Supercross, an FIM World Championship, is the premier off-road motorcycle racing circuit in the world, produced inside the world's most elite stadiums. Monster Energy® Supercross tracks are man-made inside the stadium. Some of the sport's marquee names include Ryan Dungey, Ken Roczen, Eli Tomac, Trey Canard, Jason Anderson, Chad Reed, David Millsaps and former supercross greats Jeremy McGrath and Ricky Carmichael. Regarded as the king of action sports, supercross has been described as one of the most physically demanding sports. Visit our official website: http://www.SupercrossLive.com Shop for official merch: http://www.supercrosssuperstore.com Watch us on YouTube: http://www.youtube.com/supercrosslive Like us on Facebook: http://www.Facebook.com/SupercrossLive Follow us on Twitter: http://www.Twitter.com/SupercrossLive Follow us on Instagram: http://instagram.com/SupercrossLive

US Sports Online Strength and Conditioning System-Motocross

Motocross racers need a program that will help guard them against injuries and give them enough strength and muscular endurance to help them be as competitive as possible. In addition to the strength training exercises, specific plyometric exercises that will help condition the legs for the riggors of landing from jumps and handling whoops have been added to all Motorcross Programs. The 4-Day Motorcross Program is great for the offseason, or for non-racing weeks. The 2-Day Motorcross Programs are perfect for racing weeks. It is recommended to have 48 hours of rest before the next race!

Throughout the length of the Motorcross Program, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the Motorcross Programs are based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best!

Select a Program and enter it's name on your fitness profile form in the "Sport/Fitness Goal" box on the site.

4 Day Motocross Program View a Sample Exercise from this Program below Dumbbell Side-Lying External Rotation  View Video Exercise Description: Lying on a bench support your head with one hand and hold a dumbbell with the other. With a rolled up towel or foam pad placed between your side and your arm just above your elbow. Begin with your forearm across your body, while holding a 90 degree bend in your elbow rotate your upper arm until your forearm is perpendicular to the floor. Lower to the starting position.

Get Your Revved Up Edge With Your Motorcross Power Program!

Do you know that Motorcross, Race car driving, and other motor sports require just as much skill, strength, power, agility, and balance as many of our traditional sports that require human horsepower? Learn why its just plain smart to train to handle these powerful machines and to work with rough terrain and other different conditions. And I got news for you. These same types of programs can help any athlete or warrior excel on and off the track. -Nate Motocross Motocross racers need a program that will help guard them against injuries and give them enough strength and muscular endurance to help them be as competitive as possible. In addition to the strength training exercises, specific plyometric exercises that will help condition the legs for the riggors of landing from jumps and handling whoops have been added to all Motorcross Programs. The 4-Day Motorcross Program is great for the off-season, or for non-racing weeks. The 2-Day Motorcross Programs are perfect for racing weeks. It is recommended to have 48 hours of rest before the next race! Throughout the length of the Motorcross Program, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts. View a sample of this program: Week 1 - Day 1 (Monday) of Motorcross Program Week Difficulty: Medium  View Printer Friendly Version Click on an Exercise Name to view a description of that exercise Select Exercise Name Set and Rep Combinations 1 Warmup and Stretch 8 minutes 2  Video Squat 18 reps @ 135 lbs, 15 reps @ 150 lbs 3  Video Machine Leg Curl 15 reps @ 70 lbs, 10 reps @ 60 lbs 4  Video Dumbbell Bench Press 15 reps @ 45 lbs, 15 reps @ 40 lbs 5  Video Dumbbell Military Press 15 reps @ 30 lbs, 15 reps @ 25 lbs 6  Video Dumbbell Rear Lateral Raise 15 reps @ 12 lbs, 10 reps @ 11 lbs 7  Video Dumbbell Biceps Curl 15 reps @ 25 lbs, 10 reps @ 20 lbs 8  Video Dumbbell Triceps Kickback 15 reps @ 11 lbs, 10 reps @ 10 lbs The starting point of the Motorcross Programs are based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best! Our trainers are ready to help you excel! Go to US Sports Online Strength and Conditioning and fill out the fitness profile form to get started. US Sports Strength and Conditioning Powered By: Discover The Awesome Healing Power Of SOUL! Get Paid To Play Live Online Sports Games Free! The Fat Burning Workout! Burn The Fat and Build Muscle. The Workout Program Everyone Is Talking About. Athletes! Improve Your Strength, Speed, Agility, and Reaction With The #1 Online Strength Coach Do you care about your BRAIN? EHT Supplement for the Brain, Discovered and Patented at Princeton University Endorsed By Professional Athletes! The World's Best High School, College, and Pro Athlete's Highlight Reels and Training Videos. The 91 Exercises Every Athlete Should Know! Add 10 Inches Or More To Your Vertical Leap-The Jump Manual StrengthCoach.com BodyByBoyle OnlineShapeShifter Yoga Discount Sports Supplements US Sports Recruiting Assistance. Athletes! All Registered Athletes Will Have Their Huddl Or other Highlight Video Reel Priority Posted on Our Athlete Highlight Video Reel Center! We have Thousands Of College Coaches and Recruiters Visiting Our Network Daily. Get More Exposure With US Sports Recruiting Assistance! For just a one time fee of $25 we guarantee your highlight reel will be seen by over 5000 coaches, recruiters, and administrators. We will promote your highlight reels with all updates until you are signed to your desired college or pro team! Check out the US Sports Elite Athlete Highlight Reel Center: Sign up for US Sports Recruiting Assistance here.