To become a Para SF commando, soldiers have to go through one of the toughest military training in India. Watch this documentary [below] from Veer by Discovery to see the 36 hours stress test for Para Special Forces.
पैरा एसएफ कमांडो बनने के लिए, सैनिकों को भारत में सबसे कठिन सैन्य प्रशिक्षण में से एक के माध्यम से गुजरना होता है। वीर बाइ डिस्कवरी द्वारा प्रस्तुत इस डॉक्युमेंटरी में देखें कि पैरा स्पेशल फोर्स के लिए 36 घंटे का तनाव परीक्षण टेस्ट में कैसे उन्हे बिना खाए पीये और सिर्फ़ 2 घंटे के नींद के साथ लगातार 36 घंटे तक ट्रैनिंग करनी होती है।
In the 36 hours stress test during Para SF training, commandos are tested beyond their physical limits and mental fears. They are kept sleep deprived with only 2 hours of sleep. The commandos are tested with a continuous series of grueling exercise, a simulated battle situation. And when the body starts giving up, they have to do a speed march of 10 KM with a 30 KG battle load and their personal weapons.
Apart from specialized weapons training and tactical warfare training, the commandos in Para Special Forces training are put through a tremendous amount of physical and psychological stress.
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RE: Special Report by Joseph Arangio, Tactical Strength and Conditioning Coach
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