One of the most fun, challenging parts of my work is convincing many who struggle with excess body fat that what you "have always done" will never work. You can just simply see evidence by the fact that you have to go back to the same cycle of up and down weight loss and weight gain.
This unfortunate cycle fools the body into thinking that its starving and makes it harder and harder for you to lose body fat. Whether its January 2, April 2, or September 2, which are the typical months that many people rush to gyms, fitness studios, kick boxing classes and the like to start another failed weight loss cycle. I know you are smarter than that. As you check out today's transformation; take note of how these fabulous young ladies changed their minds bout fitness long before their bodies show said change. -Nate Before and After Weight Loss of Friends!Cindy and Beckie are friends who both had amazing Hitch Fit Online Personal Training Transformations!I just had to share these remarkable photos! Beckie and Cindy have both undergone incredible Hitch Fit Online weight loss transformations. What’s so great, is that these two have been friends for years! BUT Beckie moved away from Kansas City and Cindy didn’t even realize that she was doing Hitch Fit. We have a friends who do Hitch Fit together, usually because one inspires the other, but this may be a first for friends who had no idea the other was doing it, and both had incredible and inspiring transformation stories! Since both Cindy and Beckie are from Kansas City area (Beckie lives in Tennessee now), we were able to have each of them come on Better Kansas City show with us. Check out each of their inspiring weight loss stories below. Beckie had an over 45 pound weight loss and did her first Bikini Model Competition who lost 3o pounds and got in amazing Bikini Body Mommy shape Cindy is a Kansas City mom who lost 3o pounds and got in amazing Bikini Body Mommy shape! Ready to lose weight with a friend or significant other? Watch this Bikini Mommy profiled on Better KC Check out Hitch Fit Couples Weight Loss Plan
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Monday, November 7, 2016
Before and After Weight Loss of Friends!
Labels:
bikini model workout,
diet,
exercise,
weight loss
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