Jump Rope - 1 Foot Lateral Hops | GPW Youth Training: GoPro Workouts Youth Training: .....http://bit.ly/USSportsStrengthApp .......
Perform a jump rope movement but focus on moving your feet laterally from side t, date uploaded: 5/25/2016 7:48:47 PM, VID: 0
Wednesday, May 25, 2016
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