Good morning athletes and warriors!
Micah and Diana Lacerte have been a Godsend to the US Sports Online Strength and Conditioning team. Why? Because of their awesome no jive, no hype, no lying promises, but all results driven programs viaHitchFit. Observe another example:
-Nate
Marten Took His Health and Body to the Next Level with Hitch Fit
Starting Stats:
-Age: 47
-Height: 6’2”
-Weight: 198 pounds
-Hip Measurement: 39.5” -Waist Measurement: 39.5” -Chest Measurement: 43” -Body Fat Percentage: Unsure.
FINAL.
-Weight 186 lbs. -loss of 6” off belly. -Cholesterol count was taken on the ten week 3.2 Awesome. 13.5% body fat.
Program was taken from Feb 24th and on for 12 weeks.
Back in February, 2014, my wife, Karen, asked me to join her to do the Couples’ Bootcamp. I wasn’t keen as, since I am naturally tall and slim, I figured that I was in good shape, but decided to do it with her to encourage her on her fitness journey and to make it easier for her so that she could prep one meal for all of our family to eat. I had no idea of what I was getting into and how much I needed it. It became obvious, very early on, that my sedentary lifestyle and poor eating choices had taken their toll on me. Over the years, I had gone from doing physical work to managing others, eating fast food for lunch and snacks every day, spending too much time in front of the tv. The program quickly showed me just how out of shape I had become, even though from the outside, I looked healthy. I huffed and puffed my way through the cardio, ached through the strength training and had to battle my sweet tooth and cravings every day. I felt like I was 20 years older than I was and wondered where I would be and how I would feel after 12 weeks of this program.
The program was tough but it was an amazing journey for me. It helped so much to know that I would have to check in with Micah every Monday. The accountability helped me stay on the program, answer my questions, get my butt kicked if I had been slacking. Micah provided the nutrition, cardio and strength training expertise…. the whole package! I completed my 12 week program and have continued on this health journey ever since. It’s been almost a year since I started my program and I’m still going strong! Now, I feel 20 years younger and know that I am so much healthier for both myself and my family. Our children have seen my wife and I on our health and fitness journeys and have been encouraged to make health and fitness a priority,
too, so we are all getting healthier as a result. If you are considering becoming your healthiest, fittest self, commit yourself and go for it! I
was uncertain in the beginning, too, but through this Hitchfit program, I have brought out my inner beast for a better, healthier life!
Micah and Diana Lacerte have been a Godsend to the US Sports Online Strength and Conditioning team. Why? Because of their awesome no jive, no hype, no lying promises, but all results driven programs viaHitchFit. Observe another example:
-Nate
Marten Took His Health and Body to the Next Level with Hitch Fit
Starting Stats:
-Age: 47
-Height: 6’2”
-Weight: 198 pounds
-Hip Measurement: 39.5” -Waist Measurement: 39.5” -Chest Measurement: 43” -Body Fat Percentage: Unsure.
FINAL.
-Weight 186 lbs. -loss of 6” off belly. -Cholesterol count was taken on the ten week 3.2 Awesome. 13.5% body fat.
Program was taken from Feb 24th and on for 12 weeks.
Back in February, 2014, my wife, Karen, asked me to join her to do the Couples’ Bootcamp. I wasn’t keen as, since I am naturally tall and slim, I figured that I was in good shape, but decided to do it with her to encourage her on her fitness journey and to make it easier for her so that she could prep one meal for all of our family to eat. I had no idea of what I was getting into and how much I needed it. It became obvious, very early on, that my sedentary lifestyle and poor eating choices had taken their toll on me. Over the years, I had gone from doing physical work to managing others, eating fast food for lunch and snacks every day, spending too much time in front of the tv. The program quickly showed me just how out of shape I had become, even though from the outside, I looked healthy. I huffed and puffed my way through the cardio, ached through the strength training and had to battle my sweet tooth and cravings every day. I felt like I was 20 years older than I was and wondered where I would be and how I would feel after 12 weeks of this program.
The program was tough but it was an amazing journey for me. It helped so much to know that I would have to check in with Micah every Monday. The accountability helped me stay on the program, answer my questions, get my butt kicked if I had been slacking. Micah provided the nutrition, cardio and strength training expertise…. the whole package! I completed my 12 week program and have continued on this health journey ever since. It’s been almost a year since I started my program and I’m still going strong! Now, I feel 20 years younger and know that I am so much healthier for both myself and my family. Our children have seen my wife and I on our health and fitness journeys and have been encouraged to make health and fitness a priority,
too, so we are all getting healthier as a result. If you are considering becoming your healthiest, fittest self, commit yourself and go for it! I
was uncertain in the beginning, too, but through this Hitchfit program, I have brought out my inner beast for a better, healthier life!
Marten’s Program Choice –Couples Plan – Online Weight Loss Program
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