VALENTUS - Prevail Best Weight Loss Drinks!

Lean Trim Diana Here!

Happy Sunday!

I want to talk about some of our ingredients in our weight loss beverages that make our beverages stand out and work among other products out there today. www.leantrimcoffee.biz

SlimRoast Weight Loss Coffee:

L-Theneine:

Theanine neutralizes stress, by reducing anxiety and improving the quality of sleep. It does this by increasing the alpha waves in your brain, which relaxes the mind. And so much more

With these problems removed now your body:

·    Won't store all the fat you eat

·    Won't resist weight loss

·    Won't give you increased feelings of hunger

Cocoa:

focus and alertness, while also keeping you in a great mood. These properties help in the reduction of stress and also increase the sensation of fullness, reducing hunger and cravings. Cacao contains MAO (monoamine oxidase enzyme inhibitor) which is able to reduce appetite by increasing serotonin and other neurotransmitters in the brain that help to decrease appetite and hunger.

 Phenylethylamine HCL

Also known as PEA, Beta-Phenylethylamine or 2-Phenylethylamine, is a supplement used for different purposes, among them cognitive enhancement, mood improvement, weight loss, and as a concentration aid.

Helps us to feel more alert and have a greater sense of well-being and contentment.

Keto Creamer:

Keto Pluses:

It will suppress your appetite. Because the body will have existing ketones to use for energy. V.s. eating a big carbohydrate meal because you are feeling hungry

It will make you feel FULL. Body is satisfied and not craving; Stop your food cravings so you won’t EAT as much.

Blood Glucose levels because you will have Fatty acids available for the body to use as energy vs. being fed carbohydrates that turn into sugar in order to produce energy

Increase insulin sensitivity. The less your pancreas and liver have to communicate to produce energy, the more sensitive and better working your blood sugar levels will be

Improve blood sugar levels as you will be satisfied with healthy fats!

Improve HDL/LDL levels your cholesterol levels

Improve serotonin, mood and provides the brain with healthy brain energy sources.

5-HTC: 

Age, increased levels of stress due to a hectic lifestyle, and bad eating habits can all compromise your levels of serotonin, resulting in depression, anxiety, insomnia, and even weight gain. ... In humans, 5-HTP converts directly into serotonin in the brain and has been shown to help with mood, anxiety, and weight loss

Helping with sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit 

Prevail Cocoa:

Green Coffee Bean Extract

particular improved glucose and lipid metabolism, as well as anti-oxidant and anti-inflammatory.

Garcinia Cambogia Extract

An incredibly efficient fat burning ingredient, Garcinia Cambogia has received much media attention for its effect on weight loss and food consumption control. Its primary ingredient is the dietary super supplement known as HCA, which is proven in scientific studies to stop hunger in its tracks. Its appetite suppression qualities helps feel more full (satiety) and the fruit increase fat burning skills (thermogenesis)

Cocoa Bean Extract

Cocoa is considered to be a rich source of antioxidants and flavanoids, which may impart antiaging properties. Cocoa also contains a high level of flavonoids, specifically epicatechin, which may have beneficial effects on cardiovascular health. Cocoa is a stimulant and contains the compounds theobromine and caffeine. The beans contain between 0.1% and 0.7% caffeine, whereas dry coffee beans are about 1.2% caffeine.

White Kidney Bean Extract

White beans are the most abundant plant-based source of phosphatidylserine known which plays a key role in cell cycle signaling and blood coagulation.

Chromium Picolinate

This mineral’s main function is to help insulin carry sugar into muscle cells where it is stored as energy.  A lack of chromium could cause fluctuating blood-sugar levels which trigger sugar cravings. As a carbohydrate dependent society, increasing the amount of Chromium in our diet in our formula’s proportions will assist the body’s ability to manage its carbohydrate cravings.

Prevail Trim:

Inulin Fiber:

It significantly decreases the number of potentially harmful yeast, parasites and bacterial species living in the body that trigger inflammation. When combined with water, inulin bulks up and forms a gel-like substance that expands in the digestive tract, which helps decrease appetite and cravings, potentially helping with weight loss. As it passes through the digestive system unabsorbed by digestive enzymes, inulin takes with it toxins, waste, fat and cholesterol particles. Research shows soluble fibers help lower blood cholesterol, systolic and diastolic blood pressure and reduce the risk for hypertension, heart disease and metabolic syndrome

Rice Bran Powder:

Rice bran is used for treating diabetes, high blood pressure, high cholesterol, alcoholism, obesity and AIDS. It is good for preventing stomach and colon cancer, for preventing cardiovascular disease and for strengthening the immune system. It increases energy and improves athletic performance. It is useful for improving liver function and is an antioxidant.

Maqui Berry:

The Maqui berry can actually help to rejuvenate cells, promote healthier aging and even ward off disease. Another important benefit of this super antioxidant food is its ability to control inflammation throughout the body. Maqui berries help to reduce inflammatory responses, which helps to decrease pain and increase flexibility and mobility, even among people with severe arthritis and fibromyalgia. Those who take Maqui berry on a regular basis also tend to notice considerable weight loss as their bodies become healthier and are able to dispose of toxins that may have been suppressing weight loss in the past. 

VALENTUS - Prevail Trim Weight Loss Drink Pineapple Taste!

Lean Trim Diana Here!

Valentus has 10 awesome products and today I want to share Kristiina's results on our Trim beverage, her pictures and Trim ingredients. To understand why Trim works, please read the ingredients and you will understand the capability of this drink. You want weight loss and to be healthy, you will want to be on our products!

See Below - Directions For Use:
If you would like to take a visual tour of this and other Valentus functional beverages, please visit:  www.leantrimcoffee.biz   4-minute movie and Tour Products


Trim Story and Pics!
Kristiina - The trim really needs to be incorporated... even though I lost 25 pounds I was still bloated until I started the trim ... total game changer ... and no I don't work out due to a very bad car accident .. I am very limited in movement ... IT WORKS

Inulin Fiber
Inulin is a soluble plant fiber that is present in high amounts in the chicory plant, along with an estimated 36,000 other plants. Due to its chemical composition, when inulin is mixed with liquid it forms a creamy gel that is ideal for naturally relieving constipation. When gelled, inulin has a structure similar to lipids (fats) that also helps lubricate the digestive system and lessen risk for things like hemorrhoids. Inulin has been found to reduce the risk of colon cancer and improve management of inflammatory bowel diseases. It significantly decreases the number of potentially harmful yeast, parasites and bacterial species living in the body that trigger inflammation. When combined with water, inulin bulks up and forms a gel-like substance that expands in the digestive tract, which helps decrease appetite and cravings, potentially helping with weight loss. As it passes through the digestive system unabsorbed by digestive enzymes, inulin takes with it toxins, waste, fat and cholesterol particles. Research shows soluble fibers help lower blood cholesterol, systolic and diastolic blood pressure and reduce the risk for hypertension, heart disease and metabolic syndrome (Metabolic syndrome is a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels — that occur together, increasing your risk of heart disease, stroke and diabetes). 

Rice Bran Powder

Rice bran is used for treating diabetes, high blood pressure, high cholesterol, alcoholism, obesity and AIDS. It is good for preventing stomach and colon cancer, for preventing cardiovascular disease and for strengthening the immune system. It increases energy and improves athletic performance. It is useful for improving liver function and is an antioxidant. Rice bran  can be directly applied to the skin to heal eczema. Rice bran may help lower cholesterol because the oil it contains has substances that might decrease cholesterol absorption and increase cholesterol elimination. One of the substances in rice bran might decrease calcium absorption, which may be helpful in reducing the formation of certain types of kidney stones.

Garcina Cambogia

An incredibly efficient fat burning ingredient, Garcinia Cambogia has received much media attention for its effect on weight loss and food consumption control. This pure ingredient is 100% natural. It is sometimes referred to as Tamarind and it grows primarily in the lush green mountains of India, Southeast Asia and Central Africa. Its primary ingredient is the dietary super supplement known as HCA, which is proven, in scientific studies, to stop hunger in its tracks. The tamarind fruit has traditionally been used in soups as appetizers before meals, because of the smaller portion sizes due to the limited amount of food. Its appetite suppression qualities helped make villagers feel more full (satiety) and the fruit would increase the workers’ fat burning skills (thermogenesis) providing an increase in energy and productivity.

Maqui Berry

The Maqui berry, a great antioxidant food, may be a modern-day fountain of youth. This small purple berry, grown only in southern Chile, is considered one of the strongest antioxidants and is prized for its longevity-enhancing and anti-aging properties. Maqui berries give up to 300% more Anthocyanins and nearly 150% more Polyphenols (the powerful antioxidants that give red wine its super immune-boosting power), than wine or any other fruit or vegetable known to man. By giving the body the antioxidants it needs, it frees the body of damaging free radicals that can actually cause premature aging and disease. Protecting our bodies from the toxins and chemicals that bombard it on a daily basis – which may weaken both our skin cells and internal organs and systems – the Maqui berry can actually help to rejuvenate cells, promote healthier aging and even ward off disease. Another important benefit of this super antioxidant food is its ability to control inflammation throughout the body. Maqui berries help to reduce inflammatory responses, which helps to decrease pain and increase flexibility and mobility, even among people with severe arthritis and fibromyalgia. Those who take Maqui berry on a regular basis also tend to notice considerable weight loss as their bodies become healthier and are able to dispose of toxins that may have been suppressing weight loss in the past. 

Raspberry Ketones

One of the 200 molecules in raspberries that give it its flavour and smell profile. A proven fat dissolver and mentioned in many dietary regiments and even the more popular diets out there always include raspberries at some point in the regiment. And, in the area of health benefits, it’s not lacking there in the least, as Raspberry ketones have been proven to reduce the fatty buildups in and around the liver, which we know to be one of the main contributors to early liver disease, as well as promoting healthy liver function by causing the remaining fat cells to actually produce Adiponectin, which is a protein sorely lacking in most who suffer from obesity and even Type 2 diabetes.

Chromium

Chromium is used for improving blood sugar control in people with prediabetes, type 1 and type 2 diabetes, and high blood sugar due to taking steroids and HIV treatments. It is also used for depression, Turner's syndrome, polycystic ovary syndrome (PCOS), lowering "bad" cholesterol, raising "good" cholesterol in people taking heart medications called beta blockers, metabolic syndrome, heart attack, schizophrenia, bipolar disorder, and binge eating disorder. Some people try chromium for body conditioning including weight loss, increasing muscle, and decreasing body fat. Chromium is also used to improve athletic performance, to increase energy, and to prevent age-related mental decline.

Other All Natural Ingredients:

Xylitol
Citric Acid
Stevia (Leaf)
Natural Pineapple Powder
Natural Orange Powder
Natural Lime Powder
Natural Caffeine From Coffee Beans (80mg)
Annatto Powder

Directions For Use:

• Simply open a packet and mix contents with 12 – 16 oz of water.
• For maximum weight management results, drink one Trim 3 times per day.
• If using in as part of the 12in24 program, drink one Trim ½ hour to 1 hour before evening meal.

If you would like to take a visual tour of this and other Valentus functional beverages, please visit:

www.leantrimcoffee.biz   4-minute movie and Tour Products
www.12in24.info Then contact me
Visit me on facebook at Valentus with Diana Newton – Drink to Get Trim and Fit

5 Steps to Curb Closet Eating

Do the following statements describe you?

• I prefer to eat in private, where no one else can see.
• I eat healthy in front of others but then indulge recklessly in private.
• I follow a healthy diet during the day, only to fall off the wagon at night.
• I sneak food secretly and eat it away from others.

If you can relate to any of the above statements then you may be engaging in closet eating. This "secret eating life" of yours sabotages your fitness goals, making it impossible to achieve the body that you want.

Before we dive into this topic, it's important to approach yourself from a place of love and respect. Resist the urge to look at yourself as a failure as you strive to discard unhealthy eating habits.

Use the following 5 steps to curb your closet eating once and for all:

Step #1: Learn Your Triggers
Journal about the feelings you experience before, during and after an episode of closet eating. Was there a particular trigger that caused you to feel stressed, or angry, or helpless before the urge to eat in secrecy hit you?

Refer back to your journal after a handful of episodes and try to determine a pattern. This will allow you to prepare yourself with an exit plan before the next potential episode.

For example, if you find that your closet eating occurs mainly when your spouse goes out of town on business, then make plans to visit with friends rather than be alone at home with food.

Step #2: Log Every Calorie
Let's face the facts. Just because no one sees you eat it, doesn't mean that the calories don't exist. The simple act of tallying each food item that you eat will force you to be more mindful of your eating habits.

Find your ideal calorie range by consulting your doctor, and be aware of how close you come to that range each day. Resist the urge to not log foods that are eaten in secrecy.

The point is to bring accountability to the situation, so be vigilant.

Step #3: Carry Healthy Snacks
When the urge to eat in secrecy hits you, it may be useful to allow yourself the snack, but change the script slightly by making it healthy and portion controlled.

Eat one of these snacks every few hours to prevent from becoming overly hungry, thus more susceptible to reckless eating.

Look below for a list of healthy, portion controlled snacks to incorporate into your diet.

Step #4: Don't Stock Bad Food
Most cases of closet eating are said to occur in the comfort of your own home. Be proactive by not stocking your favorite indulgences in the kitchen.

When you have the urge to sneak a few bites of ice cream before bed, you'll be unable to do so if there isn't any ice cream to be found. Be careful not to fall into the trap of "buying it for the kids," as this is a slippery slope.

No one in the family benefits from having junk food stocked in the house. Get it out.

Step #5: Exercise Regularly
How can exercising regularly help you overcome closet eating? It's simple. When you are actively working towards a goal, and are supported, you'll be less likely to self-sabotage.

My fitness plans are designed to get you to your desired weight loss goal quickly and efficiently. There's accountability, encouragement and measurable results to keep you on track.

If you'd like to see your fitness goals become a reality then pick up the phone or shoot me an email.

Closet eating may be your way of dealing with the stress you have in your life, but you can change that. And I would love to help.

Go to www.fitnessgenerator.com/ussportsradio call or email today to get started on an exercise program that will truly deliver the results you deserve.

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The cancer "hell on earth" they don't warn you about..

This Cancer Treatment Side Effect
Can Last for Years — and Make
Your Life a "Living Hell"
You'll want to think twice about
conventional treatments after you read this

    Many people have been handed a life of "living hell" as a side effect of traditional cancer treatments" yet hardly a doctor warns of the dangers. What's more, the side effect doesn't go away once the treatment is over. You may suffer with it for the rest of your life.

    One more reason to avoid conventional treatments. . .but what if it's too late for you and you're already afflicted with this nightmare? Conventional doctors will tell you there's nothing they can do. As often happens, they're wrong. We've got some tips to help you manage this painful result of mainstream cancer medicine. . .

Continued below. . .

[Here's an important message from our trusted colleague, Dr. Keith Scott-Mumby MD, PhD]... You Will Probably Live To 100 Years Whether You Want To Or Not     The "rules" of aging have changed enormously in the days since I went to medical school.     They still keep changing; life expectancy moves relentlessly upwards.     We are all growing older, it's true. But that doesn't mean we have to age.     The fact is that at 65 years you are barely half-way through even today's lifespan. Some people alive now will reach 200 years of age and still be in good shape. You may have no choice.     What will put you in your grave, eventually, is not aging. It's ignorance. I promise you that you will die earlier than you should if you don't know about anti-aging. You'll lose years that could be rightfully yours.     In my remarkable eBook "Get Healthy For Your Next 100 Years" I tell you all the latest science, organ by organ, explaining what you need to know and what you need to do to stay healthy. Read more...

    Lymphedema is an abnormal fluid build-up that causes swelling, mostly in the arms and legs. It develops when lymph nodes are removed, impaired, or damaged, as often happens when a breast cancer patient has a mastectomy or lumpectomy. But it can also be a result of radiation treatment.

    Any time the normal drainage pattern is disrupted, the swelling called lymphedema may occur.

    Lymphedema is a common complication of conventional cancer treatments. If you've had ovarian or cervical cancer, prostate, testicular, bladder or colon cancer — and if you've undergone conventional treatments -- lymphedema would affect your legs and feet instead of your arms as happens with breast cancer.

    Tamoxifen, a cancer drug, is another common cause of lower extremity lymphedema and blood clots.

    And yet your doctor may never warn you about this complication.

    Some people develop lymphedema immediately following these treatments… others do so months or years later. The degree of swelling varies. Some people experience extreme swelling, with the affected arm or leg ballooning to several inches larger than the other arm or leg.

    How bad is it? Many patients complain that dealing with lymphedema has taken over their entire life.

    Besides the damage to your looks and the painful side effects such as lost range of motion, tightness, and difficulty fitting into clothing in one specific area… lymphedema also increases your risk of serious infection, which can become a life-threatening emergency if it spreads throughout your lymphatic or circulatory systems and reaches vital organs.

Mainstream medicine's 'non-treatment'
of lymphedema

    While the best lymphedema prevention in my view is to avoid cut/burn/poison interventions in the first place, I also recognize that many people do them first and then learn later how damaging they can be.

    After all, we're all learning as we go. Most people submit to conventional treatments just as their doctor tells them, and turn to alternative treatments only when the first way fails.

    Although mainstream medicine is the main source of the problem of lymphedema, mainstream medicine leaves you high and dry when it comes to solutions to the problem.

    For example, the Cleveland Clinic and others take the rather pessimistic view that there's not much they can do. They consider lymphedema a chronic disease that usually requires lifelong management.¹

    They suggest conservative treatments (catch the irony here?) such as bandaging, compression garments, and exercises.

    Surgery has been tried as a lymphedema treatment, but it usually doesn't work and often makes the condition worse.

    Doctors may also refer patients to a physical or occupational therapist who specializes in lymphedema. They will work with you to create a treatment plan that may include:

• Specific exercises or a complete exercise program
• Manual lymphatic drainage therapy (a gentle form of massage)
• Mechanical pumping devices as needed

    Very important… Be sure the therapist you see has specific training and experience with lymphedema cases.

An ounce of prevention
is worth a pound of cure

    If it's not too late, consider skipping conventional treatment plans with their almost certain negative side effects… Or at least give extremely careful consideration to some of the alternative protocols available — such as the Budwig Protocol, and Dr. Max Gerson's.

    If you have late-stage cancer, conventional treatments are just about sure losers and definitely not worth trying. If your cancer is early-stage, it's a tougher call. Me? I'd go with alternatives. (I don't like to keep reminding these unfortunate late-stage patients that their chances are so slim, but that's what this newsletter is all about. You need to start doing alternatives — pronto — and stop listening to the mainstream nonsense. The only way to say it is to say it, so I'm not going to mince words here. I'm sorry if it comes across as harsh.)

    But what's your next step if you've already done the surgery, undergone radiation or chemo… and now suffer from lymphedema?

Hope and help from natural medicine

    Counter to hand wringing from the conventional camp, there are some measures you can implement that may help control or even cure your lymphedema.

1. Detoxify. 
   
   As much as possible, detoxify your system to create the best possible health and internal cleanliness. Use Epsom salt baths, which are known to chelate ionizing radiation and radioactivity from your body.
2. Lose WeightStudies show that lymphedema is typically worse in overweight individuals, so shedding a few extra pounds may give you relief.
3. Dietary and Lifestyle Protocol
   
   Dr. Budwig's Protocol makes sense for anyone facing any kind of a cancer challenge. It may also, due to its somewhat "blood thinning" effect, help facilitate lymphatic flow.
   
   Add enzymes such as bromelain (found in raw pineapple) to your diet. Bromelain and other proteolytic (protein-digesting) enzymes are known to reduce swelling and inflammation. (Note: If you're allergic to pineapple, you may develop a rash. There are many other proteolytic enzymes to choose from. They're also called proteases. For the full story on enzyme therapy, read our Special Report The Missing Ingredient for Good Health. EVERYONE should be taking enzymes, sick and healthy people alike.)
   
   Better yet, go raw! Raw foods are filled with living enzymes and cancer fighting nutrients. Get out your juicer or food processor, even if you haven't used it in awhile. Juicing does some of the 'pre-digesting' for your body.
   
   Focus on these cancer cell killing nutrients — all raw, of course: carrots, broccoli, cabbage, green asparagus, pineapple, whole purple grapes with seeds, skins and all, apricot seeds (they contain laetrile), strawberries, red and black raspberries, blueberries, beetroot, and turmeric.
   
   Enjoy some "green power foods" and drinks… Freshly pressed organic wheatgrass, celery, and parsley juice, and spirulina have helped a great many patients overcome both cancer and lymphedema.
   
   Choose anti-inflammatory foods — which means sidestepping wheat, sugar, dairy, and all processed foods.
4. Herbs
   
   Certain herbs are known to help increase lymphatic flow, including butcher's broom, ginger tea (made from powdered ginger), sweet clover ointment (which contains coumarin — a lymph flow stimulant).
   
   "Indigo Drops" — formulated by herbalist Ingrid Naiman for lymphatic blockages — has been reported to help "in as little as five to six hours". I don't have much information about this, but it sounds worth checking out.
   
   Frankincense, myrrh and ginger essential oils may also promote lymphatic movement… and cayenne is an all-round helpful herb.
   
   Ginger tea prepared with about half a teaspoon of powdered ginger in a cup of water may help increase circulation of lymph, and reduce inflammation.
   
   Red clover (which has anti-cancer properties) and fenugreek seem to be helpful also. As do the oligomeric proanthocyanidins (OPCs) found in grape seed or pine bark extract tablets, taken as supplements.
   
   Several capsules of echinacea daily help stimulate lymph flow.
5. Activate Your Lymphatic System — Here's How…
   
   Your lymph system is your waste removal system. But unlike your heart, which has a pump, your lymph must be stimulated by action and movement.
   
   For example, you can stimulate it by brisk walking.
   
   But some believe there's no substitute for jumping on a small trampoline(rebounder) for five to ten minute sessions without too much heavy breathing. This stimulates lymph flow like nothing else (except possibly jumping rope).
   
   Lothar Himeise, eminent cancer researcher, proclaims in his book Chemotherapy Heals Cancer and The World is Flat:

   "Please do not underestimate the pronounced positive effects that jumping on a trampoline can have on your lymphatic system. Even if you do not feel the healing effect immediately, this simple device offers immense support to your detoxification efforts."

   Be sure to get a quality rebounder.
   
   Another option is using a Power Plate, used in the space program to stimulate immune and bone health. It also induces the motion and gravitational forces of a rebounder — only much faster. Indeed, it is said to be able to multiply your exercise efforts, giving you far better results in substantially less time.
   
   Another activation method is to brush... With a soft natural bristle brush, start at the tips of your fingers and brush toward your collar bone, left side then right side. Circle each breast, stroking gently but firmly, and always toward the respective collarbone. This is where the lymph fluid reenters your blood circulation.
   
   On your lower body, start with your toes, and stroke with long strokes toward the lymph nodes in each groin, near your front lower abdomen — where your largest and most important lymph nodes are located, and where lymph toxins are "digested".
6. Wear loose fitting clothing
   
   Never restrict lymph flow by wearing tight clothing such as bras and tight pants. There's a direct link between the length of time a bra is worn and breast cancer incidence… as well as a notable absence of prostate cancer in countries where men wear loose-fitting pants. (Tight fitting pants create local hyperthermia, restrict lymph flow, and 'starve' local cells.)
7. Cabbage Leaf Packs
   
   It sounds bizarre, but cabbage leaf applications were a backbone of naturopathic Swiss doctor Father Thomas Haeberle's books and practices. Cabbage is well established as an anti-cancer food. But as a poultice it is relatively unknown in modern times, though there is some evidence it was popular during Roman times.
   
   I know of no scientific studies that back this as a treatment — so please take this story as it is intended, strictly as an anecdotal case.
   
   A woman who reportedly suffered from lymphedema had tried elastic bandages with no improvement. Hearing that cabbage leaves might help, she crushed cabbage leaves and held them in place over her lymphedema with elastic bandages. She reported marked improvement in just one night, and almost completely dissipated swelling in three nights. There's likely no harm in trying this, but realize that we don't have scientific studies to show its efficacy.
8. Red Light Treatment
   
   Several studies now show the healing benefits of light, and especially red light. (No blue light for lymphedema.) Red light wavelengths easily penetrate your skin, stimulating your mitochondria — the cellular powerhouses that make your tissues and organs run more smoothly.
   
   The first study, published in the journal Lymphology in 1998², showed that women getting red light treatments once or twice a week for 10 weeks had measurably less arm swelling, and improvements in measures of pain, tightness, heaviness, cramps and arm mobility.
   
   Red light therapy not only reduces lymphedema… it also helps activate the local immune system by stimulating the white blood cells that can kill and carry away pathogens. This makes for a more sanitary cellular environment and thereby reduces infection risk. I've seen a couple of products recommended: The X Light from Chee Energy Company and the Light Shaker from Light Energy Company. Haven't checked them out, I'm just passing the info along.
   
   But the ultimate light treatment might be sunlight. After all, it's been available throughout the ages and assists your body to produce vitamin D which is highly protective against cancer.
   
   The Russians found that sunlight speeds up detoxification by twice to as much as twenty times. But the best results were when sun exposure began before toxic exposure began — a compelling reason to get regular sunlight.³

    Your lymph nodes do an amazing job of keeping you detoxified.

    So, even if you don't have lymphedema, or have never had cancer — you might be well advised to employ many of these strategies strictly for their health-enhancing benefits. After all, if your lymph nodes do so much for you, why not give them the assistance to do their job better?

After 6 years, doctor finds. . .

After 6 Years, Doctor Finds... Dr. Suzanne Gudakunst has just released what some authorities are calling the world's most "Top Secret" fat loss secret. In the past six years she has worked largely in secret, developing what may be the "cure" for obesity. She tested it first on herself, and then on a select group of volunteers who anxiously awaited salvation from "the battle of bulge." Joined by some of the biggest names in modern medicine... from the likes of Johns Hopkins, Harvard, and other world-recognized hospitals and higher-learning institutions... Dr. Suzanne moves rapidly forward in her personal "war" on unhealthy fat and for the pursuit of better and eventually optimal health for all. She has just released the results of her research in a simple and easy-to-follow system. And her timing couldn't be better... Recent studies reveal that obesity has now reached epidemic proportions. Dr. Suzanne's secret may prove to be a major life-saver to the 40+ percent of Americans who are labeled "obese." Children are now considered "fatter than ever" by most experts. But Dr. Suzanne's remedy may help prevent later-in-life health issues - like diabetes - when these same children grow into adults. With this weight and fat-loss revelation, people who previously struggled in the fight against "extra pounds" now have a POWERFUL WEAPON on their side for a well-deserved change. Listen, you should know that nothing about Dr. Suzanne's secret fat loss cure is difficult or hard to do. She says that anyone can use her secret to lose weight almost effortlessly! (You'll have to see it for yourself to understand how this is actually possible...) So if you are someone who has been losing the fight against unwelcome fat that will lower the quality of your life and eventually shorten it... then you owe it to yourself to learn more about Dr. Suzanne's secret. If you act quickly, Dr. Suzanne will knock off nearly HALF the price of her "Top Secret" Fat Loss Secret. Grab the good doctor's secret for yourself right here... Wishing you health and well-being, Lee Euler, Publisher, Cancer Defeated