Your Soccer Survival Of The Fittest Guide

Why you may ask are we sharing this info on so many of our programs?
No one-size-fits-all answer here, but one of the main reasons is more and more athletes and warriors are going it alone into their gyms, home gyms. rec centers, parks, and more to train, but unfortunately they are training with little or no planning to their programs.
So you get the situation like the one where this athlete wrote in stating:

" I have been working with the B&*(%)!@y program for over a year and a half and have seen great results (lost 50 pounds! have gained good muscle tone). I've just reached a bit of a plateau with the last few pounds to get to that "shredded" look I desire."

You should never get to a plateau with any good program. You program should have built in progressions where if followed properly, should ensure that you never stop progressing in some way shape or form. That is the difference with US Sports Online Strength and Conditioning and all of the other options out there.

So with that in mind check out our Soccer program described below and when you are ready to stop your plateaus, the log on to www.fitnessgenerator.com/ussportsradio and fill out the fitness profile form to get started.
-Nate

Soccer
The sport of Soccer requires the combination of muscular endurance, strength and the ability to generate explosive sprinting power over and over again. Developing these physical attributes will always be positive no matter what sport one competes in. However, because of the aerobic challenges of playing soccer these physical qualities are even more important. Engaging in a resistance training program like the Competitive Soccer Program will maximize these physical attributes as well as the intangibles of injury prevention and proper body positioning when competiting against an opponent for offensive and defensive ball control. The Soccer Fitness program will also help in the development of these physical attributes, but it focuses primarily on fitness rather than a high level performance!

The Soccer Programs begin with lower weights and higher repetitions to create a solid conditioning base for the muscles. Then, transition from this muscular endurance base into a strength and power focus by using heavier weights and less reps as the weeks progress will occur.
Throughout the length of the Soccer Programs, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best.

To see a free sample of the this program and to get started go towww.fitnessgenerator.com/ussportsradio and fill out the fitness profile form.

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US Sports Recruiting Assistance. Athletes! All Registered Athletes Will Have Their Huddl Or other Highlight Video Reel Priority Posted on Our Athlete Highlight Video Reel Center! We have Thousands Of College Coaches and Recruiters Visiting Our Network Daily. Get More Exposure With US Sports Recruiting Assistance! For just a one time fee of $25 we guarantee your highlight reel will be seen by over 5000 coaches, recruiters, and administrators. We will promote your highlight reels with all updates until you are signed to your desired college or pro team! Check out the US Sports Elite Athlete Highlight Reel Center: Sign up for US Sports Recruiting Assistance here.

Student-Athletes! Get Jacked and Get Recruited With US Sports!

                                                                  

We've launched the revolution. Student-Athletes. If you have had trouble getting noticed by Colleges, let us not only help you get into shape to play, but get you noticed by the schools of your choice and more! The College Bound Athlete Program is here!

Sign up to train for your sport and get top notch recruiting assistance from our expert team of recruiters!.

The College Bound Strength and Conditioning Programs are designed to give people an exercise program tailored to the demands of their chosen sporting activities. All sports, from Golf to Football, have specific movements and physical demands that can be improved with proper training. The knowledge and experience that goes into each of these sports specific programs is what makes them so effective.

The most important attribute of any quality training program is injury prevention. Knowing how to start a program is the first step. These Sports Specific Programs provide injury prevention by first establishing a strength and conditioning base. The sets, repetitions, exercise prescription, and actual weight of the programs are based off an initial fitness level and specific strength to bodyweight ratio's. With simple feedback, the progression of the program will follow the body’s unique adaptation process to exercise.

Whether the goal is performance enhancement or simply the enjoyment of participation in a favorite activity, these Sports Specific Programs can and will provide great results!

Once signed up we will assign you with one of our top notch reputable recruiters in or near your area who can help you get noticed, qualified, and get offers from our network of thousands of college coaches, recruiting coordinators, and administrators all over the US, Canada, and more! Any sport, any athlete! The college coaches like our athletes, because they come onto campus, not only in shape to play, but with a good base knowledge of exercise and sports nutrition principles that usually do not have to be re-taught. This gives the coaching staff the advantage on putting more focus on helping you become a better player in their system and less on whether you are conditioned well enough to play for them at all.

So let us help you get Jacked for College and to the front of the line for an athletic scholarship Today!
The Online Strength and Conditioning Programs are designed to give people an exercise program tailored to the demands of their chosen sporting activities. All sports, from Golf to Football, have specific movements and physical demands that can be improved with proper training. The knowledge and experience that goes into each of these sports specific programs is what makes them so effective. The most important attribute of any quality training program is injury prevention. Knowing how to start a program is the first step. These Sports Specific Programs provide injury prevention by first establishing a strength and conditioning base. The sets, repetitions, exercise prescription, and actual weight of the programs are based off an initial fitness level and specific strength to bodyweight ratio's. With simple feedback, the progression of the program will follow the body’s unique adaptation process to exercise. Whether the goal is performance enhancement or simply the enjoyment of participation in a favorite activity, these Sports Specific Programs can and will provide great results! Your customized workouts will be delivered straight into your inbox or you can access them directly online at our exclusive program website. Each program is cycled every 12 weeks with your workouts delivered each week at your request. Included is full access to the nutrition meal planner, as well as cardiovascular and speed agility and quickness workouts.

Click here to get closer to an athletic scholarship today!