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The NBA On US Sports Radio - WARRIORS at CLIPPERS | SoFi Play-In Tournament | FULL GAME HIGHLIGHTS

 

Golden State caught fire collectively, shooting 15‑of‑20 from the field (75%) and 8‑of‑11 from three (72.7%) in the final frame, with Draymond Green sealing the win by coming up with two clutch steals down the stretch. After defeating the Clippers 126–121, the Warriors now head to Phoenix to face the Suns for the 8th seed and the final spot in the Western Conference playoffs. Now streaming on US Sports Radio Never miss a moment with the latest news, trending stories and highlights to bring you closer to your favorite players and teams. Download the NBA app now

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Fearless With Jason Whitlock On US Sports Radio - Jason Whitlock EXPOSES the Folly of Dianna Russini, Joy Taylor, Azzi Fudd & 'Girl Power'

 

Jason reveals how the resignation of Dianna Russini exposes the folly of girl-power sports. Between Joy Taylor and Cathy Engelbert, women in sports have gotten to a point where change is needed. Steve Kim and Shemeka Michelle join to discuss the clown show surrounding women in sports. Skap Attack reacts to the recklessness of LaMelo Ball and his antics in last night’s NBA Play-In win against the Miami Heat. Danny Kanell joins to discuss the Russini fiasco and reports of NFL teams calling the Raiders for the first overall pick in the NFL Draft. Lastly, Pastor Corey Brooks gives his “Walk Across America” update and reacts to Joy Behar’s misguided comment regarding Jesus. Now streaming on US Sports Radio

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The Rock Almighty Daily Devo

One of those "spiritual fruits" that produce life altering benefits Warriors Of Light.

The Spiritual Fruit of Patience
As our confidence in God grows, so does our capacity to wait for His answers and accept His will.
April 16, 2026

Keep reading with the Intouch Ministries app:

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It's Rock 'n' Roll for your soul

The Rock Almighty Shaker Of Heaven and Earth.

Now streaming on US Sports Radio

Dr Shawn Baker On US Sports Radio - The Day I Thought I Would Die

 

We were mid-surgery in the middle of a war zone in Afghanistan when we got this warning. I’ve been in high-pressure situations before, but nothing like this, and I had a choice to make. Now streaming on US Sports Radio Join the future of healthcare and experience true healing! ➡ https://www.revero.com/dr-shawn-baker Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Crain & Cone on US Sports Radio - “This Notre Dame Team is LOADED” Spring Practice INTEL With Blue Gold’s Mike Singer

 

Blue & Gold's Mike Singer joins Crain & Cone on Tuesday to break down the latest this spring surrounding the Notre Dame Fighting Irish. Now streaming on US Sports Radio

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US Sports Tennis - Knowing Tennis Elbow: Causes, Symptoms, and Treatment Options and Rafael Nadal's FINAL Win In Barcelona 🧱 | Full Condensed Match vs Cobolli

 

Tennis elbow, or lateral epicondylitis, is a prevalent condition that is common among people who make repetitive wrist and arm movements on a regular basis. The name might imply it is based in tennis players, but anyone who overuses their forearm muscles can get the condition. From office employees to carpenters, tennis elbow is a prevalent condition that creates pain and restricts daily activities.

At Adam Vital Hospital, we have expertise in diagnosing and treating conditions such as tennis elbow, helping patients recover strength and mobility in their arms. Knowing the causes, symptoms, and treatments can assist individuals in effectively managing and preventing this condition.

What Is Tennis Elbow?

Tennis elbow is an overuse syndrome of the tendons in the forearm, which results in pain and inflammation on the lateral side of the elbow. The tendons that are attached to the lateral epicondyle, a bony bump on the lateral elbow, become inflamed as a result of repetitive stress. This leads to microtears, which may result in pain and discomfort with activities of daily living.

While it is most often linked to racquet sports such as tennis, other activities such as painting, gardening, carpentry, and even extended computer use may contribute to the condition.

Causes of Tennis Elbow

Tennis elbow occurs as repetitive motions place undue stress on the muscles and tendons of the forearm. Causes include:

Sports Activities: Badminton, squash, and racquet sports such as tennis necessitate repetitive movements of the wrist and forearm, thus raising the risk of tennis elbow.

Repetitive Hand Motions: Carpenters, painters, mechanics, and assembly-line workers usually suffer from this condition because they continually move their wrists and arms.

53 Drills for Better Tennis

by Oscar Wegner Click here

Office Work: The repeated use of a computer mouse or a keyboard can strain the forearm muscles and cause irritation and inflammation.

Lifting Heavy Items: Poor lifting styles, particularly with a bent wrist, may put too much stress on the tendons.

Symptoms of Tennis Elbow

The most typical symptom of tennis elbow is pain and tenderness at the outside of the elbow. Other signs are:

Pain when gripping things, shaking hands, or turning a doorhandle.

Weakness in the forearm that renders simple actions hard to perform.

Discomfort on lifting light objects, e.g., a cup of coffee.

Radiating pain down the forearm towards the wrist.

Symptoms vary in intensity from one individual to another, and if left unaddressed, the condition can last for months, impacting one's capability to perform normal tasks.

Successful Treatment Methods for Tennis Elbow

At Adam Vital Hospital, we provide complete treatment plans to treat patients for tennis elbow successfully. The treatment process varies with the intensity of the condition and the needs of the patient.

1. Rest and Activity Modification

Reducing repetitive strain on the injured arm is one of the first therapeutic steps for tennis elbow. Avoiding painful provoking activities and proper rest enables the tendons to heal. Altering sports or work-related technique can avert further irritation.

2. Physical Therapy

Physical therapy has an important role to play in healing. Our trained physiotherapists at Adam Vital Hospital plan specific exercise programs to:

Strengthen muscles in the forearm to enhance support and minimize strain.

Improve flexibility through stretches.

Instruct proper technique for avoiding future injuries.

3. Pain Management Measures

For the patient who suffers from chronic pain, nonoperative pain management practices can prove successful:

Cold Therapy: Ice pack application may provide relief by diminishing swelling and easing pain.

Bracing: Support with a forearm brace or wrap can assist with alleviating strain on the tendons.

Medications: Over-the-counter pain and inflammation relievers may serve to minimize discomfort and inflammation.

4. Advanced Treatment Options

In more serious conditions where conservative management is not working, Adam Vital Hospital offers advanced treatment options like:

Platelet-Rich Plasma (PRP) Therapy: PRP injections utilize a patient's own platelets to induce healing and tissue growth in the affected area.

Shockwave Therapy: This non-surgical therapy stimulates blood circulation and speeds up the healing process.

Corticosteroid Injections: Corticosteroid injections reduce swelling and offer short-term relief from pain.

5. Surgery (Rare Cases)

In extreme and exceptional situations, if symptoms linger for more than a year despite treatment, surgery is necessary to excise affected tissue and normalize tendon function. Yet, the majority of patients heal successfully with non-surgical intervention.

Prevention of Tennis Elbow

Prevention is always preferable to cure. To lower the risk of developing tennis elbow, try these preventive strategies:

Warm Up Prior to Activities: Stretching and warming up prior to sports or physical activities can lower muscle strain.

Apply Correct Technique: In sports or work activities, applying proper techniques can reduce undue stress on the tendons.

Build Muscle Strength: Exercise regularly to build the forearm and wrist muscles in order to avoid overuse injuries.

Don't Overdo It: Listen to your body and rest when doing repetitive actions.

Conclusion

Tennis elbow can be painful and inconvenient, but with the right treatment and preventive measures, recovery is achievable. At Adam Vital Hospital, our specialized team provides advanced treatment options, personalized therapy plans, and expert guidance to help patients regain mobility and strength in their arms.

If you or someone around you is facing the symptoms of tennis elbow, head to Adam Vital Hospital for expert diagnosis and successful treatment options. We shall assist you in getting back to what you like—without any pain!

All kids deserve a chance to play #YouthSports – regardless of their ability. Help expand inclusive programs as part of the National Youth Sports Strategy from @HealthGov: https://bit.ly/2lQ85f6

Victory News On US Sports Radio - Weekly Roundup

 

An original program of VICTORY Channel that brings you the latest headlines from a faith-filled perspective. VICTORY News Tonight is paid for by viewers like you and the partners of KCM. Now streaming on US Sports Radio. 

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The Las Vegas Raiders On US Sports Radio - Another Mini-Mock Draft! Picking Each Selection 1-36

 

Bucky Brooks and Rhett Lewis rank their top 5 prospects at each defensive position for the 2026 NFL Draft. Then they run through picks 1-36 and look at possible second-round targets for the Raiders. Visit https://www.Raiders.com for more.

Now streaming on US Sports Radio

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SportsLine Picks & Spread: Get Baseball Projections Now! Graded Picks for Every Game

The Firearm Trainer's Show On US Sports Radio - HatPoint Target Stands

 

In this week’s episode we talk with John Schwend from HatPoint Target stands.

The MantisX Titan is the definitive force multiplier for instructors who demand data-driven results and unshakeable fundamentals. Designed to bridge the gap between static range drills and high-stress performance, the Titan offers real-time, surgical-grade analysis of every movement—from the initial draw to the break of the shot. By capturing thousands of data points per second, it identifies the subtle neurological and mechanical hitches that even the most eagle-eyed instructor might miss. This allows you to move beyond “watch and correct” to a sophisticated, diagnostic approach that provides students with objective, visual proof of their progress, drastically shortening the learning curve. Now streaming on US Sports Radio.

Elevate your curriculum by integrating a tool that speaks the language of modern marksmanship: precision and efficiency. The Titan’s robust suite of drills—covering everything from holster draw analysis to recoil management—enables you to run high-volume, low-cost training sessions that maintain an elite level of intensity. Whether you are refining the grip of a novice or pushing a professional to shave milliseconds off their split times, the Titan provides the empirical evidence needed to validate your coaching. It isn’t just an accessory; it’s a digital range safety officer and master coach rolled into one, ensuring your students leave the line more capable, more confident, and more consistent.

Who is someone you would like to meet either dead or alive and why?

• President Trump

Where can instructors find out more information

• https://bit.ly/GRITRSportsGunDealsnMore

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Fearless/Harmony With Jason Whitlock on US Sports Radio - Tucker Carlson Turns on President Trump Over Easter Tweet Jason Whitlock Harmony

 

Shemeka Michelle, T.J. Moe, Anthony Walker and Virgil Walker join Jason to discuss the controversial Truth Social post by President Trump on Easter Sunday. Tucker Carlson was offended, saying it was vile on every level and a mockery of Christianity, was he right? Now streaming on US Sports Radio.

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The Officer Tatum Show On US Sports Radio - Iran Ceasefire Deal FALLS APART After Israel VIOLATES IT

 

In this episode I break down the Iran ceasefire confusion, a brutal m*rder case, a shocking teen shooting sentence, and real caller reactions all in one intense episode. Now streaming on US Sports Radio.

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