Coach Tara Garrison discusses the best tactics and strategies to burn fat and build muscle with resistance exercise. Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by MYOXCIENCE : https://bit.ly/electrolyte-stix Use code 'podcast' at checkout to save
Sunday, November 19, 2023
High Intensity Health on US Sports: Toned Muscle is a Myth: This is How You Build Muscle & Burn Fat
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