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Wednesday, August 31, 2022

BBcom Featuring: Mike O'Hearn's Power Bodybuilding 12-Week Training Program

Mike O'Hearn's Power Bodybuilding 12-Week Training Program

Want to get big, strong, and cut? Part bodybuilding, part powerlifting, Mike O'Hearn's "power bodybuilding" training concept builds muscle, strength, and overall fitness all at the same time. Get with the program!

Big. Strong. Superhuman.

12 Weeks to Insane Strength, Size, and Fitness

5 workouts per week / 60-90 min. workouts

Strength-building powerlifts (squat, deadlift, bench press) form the core of Mike O'Hearn's program, but they’re surrounded by bodybuilding exercises and rep ranges. Every four weeks, you'll systematically increase the weight you use on your main lifts. The result is a body that's not just show and go but show and dominate—superhero-style.

Start Mike O'Hearn's Power Bodybuilding 12-Week Training Program for FREE today!

Join BodyFit today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

Get unlimited access to all of our expert training plans, exclusive savings in our store, and even free shipping! * Let's Go!

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