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Saturday, June 29, 2024

The Indoor Football League On US Sports. Iowa Barnstormers at Arizona Rattlers

 Wrapping up the Saturday night action, the Iowa Barnstormers (4-8) take on the Arizona Rattlers (8-5) in a cross-conference battle. Both teams sit on the outside of the 2024 IFL Playoffs, but a win would help either side. Get Tickets....


Win Downfield - Attacking Different Areas Deep with 3rd Level RPO

  • By Coach Grabowski

For teams that are RPO-heavy in their attack, the defense will start to take away conflict by bringing a safety down into the box They will bring safety down into the box either pre-snap by alignment or by rotation in buzzing a safety down into the box.

With this move, they effectively equate numbers in the run, and the underneath passing windows are typically left open by a 2nd level player whose run-fits are now taken away.

This creates the necessity of having vertical answers.  An offense can drop back and use seam reads or choice routes, but the objective of any RPO is to run the ball while having a protection answer.

Of course, the RPO can remain the call by simply shifting to a 3rd Level RPO. Most of these are designed with some sort of underneath throws still available with quick routes or key screens.  When the offense is successful with these, then the defense needs to decide if it really wants to bring that extra defender down.

Today, we will take a look at three 3rd Level RPO with the Glance, Bender, and Slot Fade and how each attacks a void in the defense.

Glance

If the backside safety comes down, then Glance is a favorite for many programs.  These typically are run as a 5-step break. 

Glance can be run to the field as well. At Alabama, they call it “pop.” The idea is to attack space as Alabama WR Coach Holmon Wiggins points out in this video:

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Glance is fine to the field as well, but you have to be wary of the backside safety.  Noel Mazzone has his receivers flatten it out to what he calls a grass glance.  The purpose is to not bring the Glance into the safety. He explains it in this video:

Bender

Another option is to use a Bender route allowing the receiver to bend into the void rather than giving a distinct break.  This type of route comes into play versus different rotations but it allows the offense to attack a void in the middle of the defense with an easy throw.  Former Averett OC Kirkland Brown explains it off of a gap scheme in this video:

Slot Fade

Glance and Bender bring the receivers into the middle of the field, so safeties are always a danger, but the slot fade attacks a different void of the defense and can be protected with back shoulder throws as well.

Former SDSU OC Jeff Hecklinski explains the Slot Fade RPO here:

Defenses are getting better and better in how they defend RPO.  Having a mechanism to attack their aggressiveness can provide answers and explosive plays.

Planning for some 3rd Level RPO answers can be an effective way to get the chalk back for the offense.

The Indoor Football League On US Sports Feat. Jacksonville Sharks at Sioux Falls Storm and 5 Core Offensive Priniciples for a Winning Football Formula

 Continuing Saturday’s full slate of games, the Jacksonville Sharks (2-10) face off against the Sioux Falls Storm (3-9) in an Eastern Conference battle. With both teams still in contention of making the playoffs, which team can keep the possibilities alive? Get Tickets


5 Core Offensive Priniciples for a Winning Football Formula

  • By Keith Grabowski

When he was 26, Scotty Walden was the youngest head coach in college football.  Now at the ripe old age of 30, and the Head Coach of Austin Peay, he’s still one of the youngest D1 coaches in the country. 

We had the privilege of hosting Scotty Walden as a presenter at Lauren’s First and Goal. He discuss the evolution of his offensive principles, which have led them to three consecutive winning seasons and a conference championshiped them to three consecutive winning seasons and a conference championship. The energy and enthusiasm he has about the game is contagious!

The Five Core Offensive Principles

#1) Ball Security

The first and most important principle is ball security. It's crucial for players to understand that they must protect the football at all costs. Turning the ball over to the opposing team greatly increases their chances of winning, so ball security is paramount.

#2) Tempo

Playing at a fast pace is essential for a successful offense. The team trains to snap the ball every 12 seconds, ensuring that they can wear down the defense and maintain a high level of execution throughout the game. This requires a strong commitment to conditioning and practice, as well as a well-coordinated strength and conditioning program.

#3) Execution

The third principle is all about executing plays at an extremely high level. This means that the playbook must be comprehensive and adaptable, allowing for a wide range of plays to be called quickly and efficiently. The key is to make the game plan as simple as possible for the players while still being complex enough to challenge the opposing defense.

#4) Balance 

A balanced offense is one that can effectively run and pass the ball, regardless of the weather conditions or the specific opponent. This adaptability ensures that the offense can take advantage of any defensive weaknesses and keep the opposition guessing.

#5) Coaching with a Defensive Mindset

Finally, the team believes in coaching offense with a defensive mentality. This means that practices are intense and physical, with a focus on blocking, hard hits, and relentless effort. This approach instills a sense of toughness and determination in the players, preparing them for the challenges of game day.

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Developing the RPO Football Game

Coach Walden has also heavily invested in developing their RPO game. Here’s a sneak peek at how they work Quick Side & Decide Side in RPOs and execution in a critical situation:

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Coach Walden also talks about the execution of the RPO game and how to make sure your team is firing on game day in the video below.

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There’s definitely some takeaways to help create  a championship-winning offensive system. Mastering the five core principles of ball security, tempo, execution, balance, and coaching with a defensive mindset can make a difference in any type of offense.

The Indoor Football League On US Sports - Green Bay Blizzard at Tulsa Oilers

 After their upset loss last week, the Green Bay Blizzard (10-3) look to bounce back with a win against the Tulsa Oilers (5-8) on Saturday evening to clinch a home game in the playoffs. Tulsa on the other hand sits one spot away from the playoffs, as they’ll need to leap Quad City for the fourth and final spot.


Evolve your Defense with Quarter, Quarter Half to Stop RPO

  • By Coach Grabowski


Good defenses and defensive coaches evolve, and that’s exactly what has happened for Jason Makrinos and the University of Findlay defense. Having lived in a quarters world for a long time, Coach Makrinos felt that his defense was constantly in conflict. That’s not a good thing in an RPO era where placing players in conflict is a key for offensive success. 

That led him on a search for something better and allowed him to evolve his defense. He found it with quarter-quarter-half coverage. It gave him a run fit of a Cover 3, which allows a plus one in the box, but still allows him to be in a split safety coverage that allows him to play the field and the boundary how he would like it.

In 2019, it helped the Oiler defense to a #5 ranking nationally in turnovers. Everyone knows the importance of turnover margin as a key factor in winning.  

Prior to coming to Findlay, Makrinos  was the co-defensive coordinator at FCS Duquesne University. Makrinos coached a defense that statistically improved in multiple important measurables including: points allowed, pass defense, interceptions, and third down defense. In that season, the Dukes' red zone defense was seventh in the country in the FCS. He has the Oilers on that trajectory as well.

For Makrinos, quarter-quarter-half, or Cover 9, was an answer that helped take his defenders out of conflict.  Playing coverages that allow for multiple forms of run support from a two-high look can allow for numbers advantages over offensive alignments.

A key to stopping RPO is determining where you want the ball to go. It’s something that you want to be able to dictate differently from week to week. The offense is always trying to manipulate the defense, but Makrinos takes that same approach to his game plan and what he is going to allow the offense to do, and what he will absolutely have the defense take away. 

Why is this important? Maybe one week you face a top talent receiver who is dangerous with the ball in space. You probably want to take that option away and put it in the hands of someone different. Maybe the next week the running back is a difference maker that can pick up big chunks when there’s not an extra hat to stop him, but the receivers are average.  Committing your numbers to stop the run would be the move that week. Considering what your defenders do best is also a factor. Strategic flexibility is a key to defensive success.

Consideration also becomes where on the field you want the ball.  Do you want it on the field or the boundary?  Where do you want your extra run support? These are all important considerations in game planning, and in designing your defenses for multiple answers.

This is an approach that is effective for the Oilers and Makrinos shares their Evolution, Communication and Structure, as well as their base Cover 9 Trick in free these videos:

The idea of having strategic flexibility on defense really allows you to put your players in the best situations. That’s alway been a number one priority for every staff I have coached on, and I am sure it is true for you. The way Coach Makrinos explains and illustrates this in his course gives you a powerful weapon in taking away the offense does best as well as highlighting your own strengths.

Get his course “Defending RPO’s with Quarter-Quarter-Half” and have better answers for your defense!

He shares his Cover 6 & Cover 9 as well as the various techniques and adjustments he uses, and illustrates all of it with game film. This offseason is a chance to evolve your defense, and like it was for Coach Makrinos, quarter-quarter half may be the answer.

Want to hear more Makrinos strategy and philosophy? Listen to him take a Deep Dive on Defense “Creating Turnovers” on Coach and Coordinator.

DC Divas Football On US Sports - Boston Renegades vs. DC Divas (6/29/24) Playoffs

Presented on US Sports by CoachTube!

 




The Art of Running the Corner Route- Coaches and Players Prespectives

  • By CoachTube Staff

Today we look at receiver play, specifically route running, from two different perspectives. We first get some keys to being a great route runner from 

Tony Sorrentino, Assistant WR Coach for the Minnesota Vikings, and then from a player, Will Swinney, former WR, Clemson. 

You may recognize the last name. His father is Clemson Head Coach Dabo Swinney, so I’m sure he’s picked up a ton from a coaching perspective along the way.

To illustrate the art of route running we will focus on the Corner today is how to win the space inside and create a window for the quarterback to throw into.

The Coach Perspective ive 

To begin, Coach Sorrentino believes there are three keys to route running:

Win at the line of scrimmage. Defenses will press until they believe you can beat press.

Create vertical pressure. Go up the field and make all routes look the same.

Develop the route at the top

Whether it’s for a job interview or in the classroom with his players, these are things that Coach Sorrentino is convicted about and will share in any situation he’s asked to talk receiver play.

Let’s focus on developing the top of the route, especially how it relates to the Corner route. 

Fundamental to any route is the Feet. Everything is about feet: Feet get you out of the break and create separation, especially by staying underneath the body.

Coach believes he can learn a lot about a receiver in preparing for the draft by studying and analyzing the top of the route. He explains the importance of developing the top of the route in this video:

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Video: Develop Route At The Top

Let’s take a look at how this applies to the Corner route. In this example, he illustrates how Cooper Kupp wins the Corner route and the adjustments he makes along the way to win and create space for the throw:

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Video: Cooper Kupp Corner

The Player Perspectivetive

Will Swinney believes there is an art to running a Corner Route. He sees it as being a master of deception. You want to make him think you are doing something else. This is done by marrying routes up and make them look the same.

He wants to get in the defender's head and have a plan to win the route beforehand and then adjust after.

He goes through the specifics of running a Corner route in this video:

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Video: Art of the Corner Route

The consistency between what Coach Sorrentino and Will Swinney emphasized is making everything look the same and having a plan. There is the ideal break that’s drawn on the diagram, then there's the technique and break necessary to get the route open and give the QB the window he needs. 

Receivers who are developed beyond running the route as drawn on the diagram will get a quarterback in trouble or at the very least force him to move on in the progression to another receiver. We know our guys want the ball, so they should be motivated to learn the art of route running.

As you get out on the field more in the spring and summer, developing the skill and savvy of your receivers will pay huge dividends in the fall.

 

Friday, June 28, 2024

US Sports Martial Arts Feat. Elite Muay Thai Scrap 👊 Prajanchai vs. Kompet | Full Fight And CholoMMA

 Elite Muay Thai Scrap 👊 Prajanchai vs. Kompet | Full Fight

CholoMMA

  • Author Dewy Ventura

CholoMMA: Brazilian Jiu-jitsu with a Twist

Brazilian Jiu-jitsu has long been regarded as a highly effective martial art, renowned for its focus on grappling techniques and ground fighting. However, in recent years, a new phenomenon has emerged within the Jiu-jitsu community - CholoMMA.

CholoMMA is a unique concept that combines the traditional techniques of Brazilian Jiu-jitsu with a comedic spin. Developed by a group of Jiu-jitsu practitioners with a flair for entertainment, CholoMMA aims to inject laughter and lightness into the often intense and serious world of martial arts.

The term "cholo" refers to a subculture of Mexican-American origin, characterized by its distinctive style, language, and attitude. CholoMMA draws inspiration from this subculture, infusing Brazilian Jiu-jitsu with a touch of humor and playful antics.

One of the main aspects that sets CholoMMA apart from traditional Brazilian Jiu-jitsu is its use of exaggerated movements and comedic timing. Practitioners of CholoMMA incorporate slapstick elements into their techniques, making the experience both enjoyable and entertaining. Watching a CholoMMA instructional is akin to watching a live comedy performance, as practitioners engage in a series of hilarious moves and exchanges.

The comedic aspect of CholoMMA not only adds an element of fun but also serves as a valuable tool in training. Laughter has been proven to enhance learning and retention, allowing practitioners to absorb techniques more effectively in a light-hearted atmosphere. This unique approach to teaching Brazilian Jiu-jitsu can help reduce the stress and anxiety often associated with martial arts training and foster a sense of camaraderie among participants.

CholoMMA also embraces cultural diversity and inclusivity. By blending Mexican-American subculture with Brazilian Jiu-jitsu, it creates a space where people from various backgrounds can come together to enjoy the sport and connect on a deeper level through humor and shared experiences.

In addition to its entertainment value, CholoMMA offers the same physical benefits as traditional Brazilian Jiu-jitsu. It improves strength, flexibility, and cardiovascular endurance, all while providing a full-body workout. The techniques taught in CholoMMA can also be applied in real-life self-defense situations, making it a practical martial art for both men and women.

CholoMMA is gaining popularity rapidly, attracting Jiu-jitsu practitioners who are looking for a fresh and enjoyable approach to training. Its comedic twist has breathed new life into the sport, attracting a wider audience and creating a vibrant community of like-minded individuals.

In conclusion, CholoMMA is revolutionizing the world of Brazilian Jiu-jitsu by combining it with humor and entertainment. Through its slapstick movements and comedic timing, it offers a unique and enjoyable training experience for Jiu-jitsu practitioners. With its emphasis on inclusivity and cultural diversity, CholoMMA has carved out a niche within the martial arts community, attracting a growing number of enthusiasts. So, if you're looking to challenge yourself physically, learn effective self-defense techniques, and have a good laugh while doing it, CholoMMA might just be the perfect fit for you.

Dewy Ventura is a producer, director, and writer in Atlanta, Ga. He is known for his acting on television and for his music.

www.cholomma.com

Thursday, June 27, 2024

US Sports Partner Spotlight: Jos A. Bank

 

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The Rock Almighty Faith Over Fear and What does it mean when God says you are rich in Christ?

 


What does it mean when God says you are rich in Christ?

  • Author James Rondinone

Rich in Christ

I never knew how rich I am in Christ until now. For years, I always tried to perform religiously to be righteous, be approved, be sanctified, etc., in the eyes of church leadership. This doesn’t mean that we shouldn’t learn how to work out in our experience the new standing that we have in Christ.

Philippians 2:12

Wherefore, my beloved, as ye have always obeyed, not as in my presence only, but now much more in my absence, work out your own salvation with fear and trembling.

We’re instructed to work out (to put into practice in their daily [living,] what God had worked in them by His Spirit172) our own salvation (carry their salvation to its ultimate conclusion, namely, Christlikeness, i.e., maintain victory over sin and the living of a life pleasing to the Lord Jesus173).

As we reflect on the divine declarations about us, our new lives in Christ will not only become realized in our experience, but we’ll begin to recognize teachings, whether they support God’s view of us. Don’t allow anyone to say that you must do this or that to obtain these spiritual realities. And if someone says you can lose because of thus or such, run baby run.

And don’t forget, you also have another adversary who’ll try to convince you that you’re not such as you believe you are.

1 Peter 5:8-9

Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour: Whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world.

We’re told to be sober (mentally self-controlled), and vigilant (awake and watchful; never be off your guard), because our adversary (opponent), the devil, is trying to devour (destroy) us by beguiling our senses, perverting our judgment; enchanting our imaginations; deceiving us with false views of spiritual things; and destroying us with violent opposition, persecution, and death.

Whom we are to resist (withstand) by being stedfast (rocklike firmness) in the faith (trust in a body of doctrine or beliefs which Christians adhere to along with depending upon the strengthening and protecting power of God).

So, as you begin to think of yourself in the right way, i.e., according to God’s Word, your view of others and responses to the circumstances of life will change. And people will begin to see you as the new “I am,” as you automatically evidence what the following verse expresses what God’s desire is for all of us.

Acts 1:8b … and ye shall be witnesses unto me both in Jerusalem, and in all Judaea, and in Samaria, and unto the uttermost part of the earth.

I hope you enjoyed reading this study as much as I did while writing it. I’d appreciate it if you could leave a review on Amazon. Thank you and God Bless.

Endnotes

172Bible Knowledge Commentary/New Testament.

173Weust’s Word Studies.

My name is James Rondinone. I am a husband, father, and spiritual leader.

I grew up in Massachusetts and began my own spiritual journey early on in life.

I attended Bible college, having completed a two-year Christian Leadership Course of Study and graduated as valedictorian (Summa Cum Laude).

Studying and teaching the Word of God has been a passion of mine for over 20 years.

Tuesday, June 25, 2024

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The Rock Almighty Napping During the Storm? And When, how often, and what did Jesus pray for?

 

When, how often, and what did Jesus pray for?

  • Author James Rondinone

When, How Long, and What Did Jesus Pray for?

Should there be a specified amount of time that each of us should set aside each day for prayer? Is there a particular time when believers should pray? How often should we pray?

Some churches believe that prayer should be mandatory. Certain times of the week are designated for corporate prayer. In some instances, these gatherings are segregated. As for some believers, they might pray for many hours each day, while others aren’t so inclined. And there are those in leadership who use prayer as a measuring stick that signifies how spiritual each person is in the assembly. The more one prays the more spiritual they are considered to be.

All of the questions that we initially asked should be looked into so that we’re not caught off guard when another believer or someone in leadership tells us that we must pray at a certain time, so often, for so long, or at a certain place. Shouldn’t we know what the Scriptures say in this regard.

We’ll begin looking at the Jewish day and finding out what was each day’s name or description along with how were the times within each day described. Why is this important to know? This is important to know because in the early church the description of each day along with the times within each one was referenced according to the Jewish perspective. But we’ll not stop here. I’ll also introduce the Roman way of naming their days along with how the times within each day were described. After each has been introduced, I’ll try to put them together so that as you read about when prayer took place, you’ll understand it better according to both systems of time.

CONTRASTING THE JEWISH AND ROMAN DAY

The Jews referred to the days of the week as the first of the week (of the Sabbath cycle, the second of the Sabbath cycle, etc.). The seventh day was known as the Shabat (Sabbath), the day of rest. The Sabbath began at approximately 40 minutes after sunset, when a minimum of three stars were able to be seen in the sky, which would be considered to begin at the close of the sixth day. Each of these days began and ended at sunset. The first day of the week is the day following the Sabbath, beginning at sunset.18

Now Peter and John went up together into the temple at the hour of prayer, being the ninth hour.

Another thought to consider is how the Jews talked about the various times within each day. According to Acts 3:1, they described a particular time as being the ninth hour. What does the ninth hour mean? It means the ninth hour after dawn (sunrise). There were twelve hours in the Jewish night beginning at sunset and twelve hours in the Jewish day beginning at sunrise.

When we look at passages of Scripture in the New Testament which refer to morning, evening, first day of the week, etc. we need to understand that each of these words needs to be interpreted according to the Jewish perspective. What further complicates this is the fact that the Romans had a different way to describe not only the names of their days, but the times within each day along with when their days began and ended. Let’s take a look at the Roman description of their days and after which we’ll attempt to combine both perspectives.

The Romans adopted their days of the week from their mythical gods. Saturday was named after Saturn, the god of crops and harvest, and was initially considered the first day of the week. The second day of the week was called Sunday, which was considered as a day sacred to the sun. The third day and so on is as follows: Monday was named because it was sacred to the moon. Tuesday was named after Tiw, a god of war. Wednesday was named after Woden, the leader of the gods. Thursday was named after Thor, the god of thunder. Friday was named after Frigga, the wife of Woden.19Each of these days began and ended at midnight.20 As the worshiping of the Sun increased, the Sun's day (Sunday) advanced from position of the second day to the first day of the week (and Saturday became the seventh day21).

It was not until Christianity took hold throughout Europe that most calendars marked Sunday as the first day of the week.22 It’s a little-known fact among most Christians, that the Romans first adopted the seven-day week in the first century and that they borrowed it not from the Jews, but from the Egyptians.23 Time within each day was designated as either being am (before noon for up to a period of 12 hours) or pm (after noon for up to a period of twelve hours).

As best we can, let’s try to mesh these two perspectives together. For the Jew, the ninth hour meant an hour beginning at the 9th hour after dawn (sunrise) and lasting for one hour. For the Romans, this would mean beginning at 3:00pm and ending at 4:00pm. Dawn (sunrise) would be equivalent in Roman time to 6:00am. Sunset would be equivalent to 6:00pm. If time refers to the night, then the Jewish wording for this would be something like the third hour of the night. The third hour of the night would be equivalent to 9:00pm or three hours after sunset. Another way for the Jews to talk about the night times would be to describe three-hour periods of time using certain words such as:

Sunset (6:00pm) to the third hour of the night (9:00pm) – First Watch

(9:00pm) to the sixth hour of the night (midnight) – Second Watch

Midnight to the ninth hour of the night (3:00am) – Third Watch

(3:00am) to sunrise – Fourth Watch

The Jewish night would be from sunset (6:00pm) to dawn (6:00am). The Jewish day would be

described as being from dawn (6:00am) to sunset (6:00pm). The Jewish Sabbath, the 7th Day, would be from sunset (6:00pm) to sunset (6:00pm) or from Friday (6:00pm) to Saturday (6:00pm). For example, if Scripture said that Jesus went to pray in the evening, this would tell us that he went to pray sometime from 6:00pm until 6:00am. This doesn’t necessarily mean that he prayed for this entire time, but that he prayed during this time frame.

I hope this gives us a better understanding as to when something took place. In regard to prayer, let’s begin by seeing if we can determine when, how often, and how long did Jesus pray for.

When, how often, and for how long did Jesus pray for?

Please go to the book of Matthew.

 

Suggested Reading: Matthew 14:13-25

John the Baptist had just been killed by Herod. Jesus, after having heard about this, departed into a desert place. However, when the people found out about where He had gone to, they followed him there. When they arrived Jesus not only had compassion on them and healed their sick, but said to the disciples to feed them.

His disciples responded by saying that they had only five loaves and two small fishes on hand. Jesus then took the loaves and while looking up to heaven blessed them and then handed them to His disciples, who took their share, and passed the rest around to the multitudes. Not only were five thousand people fed, but after gathering up the remaining bread they found that they had twelve baskets left over.

Matthew 14:23, 25 And when he had sent the multitudes away, he went up into a mountain apart to pray: and when the evening was come, he was there alone. And in the fourth watch of the night Jesus went unto them, walking on the sea.

After this miracle took place, Jesus sent the multitudes away and went up into a mountain to pray (to speak with God; to ask things of God). When it became evening (when night fell), he was still there alone. In the meantime, his disciples boarded a boat and headed over to the other side of the lake they were on. Sometime later, the weather began to become stormy. In the fourth watch, Jesus decided to go unto them walking on the water.

What does this tell us about prayer?

It appears that Jesus went up into a mountain before evening set in to pray. Remember, according to Roman time evening began at 6:00pm. He decided in the fourth watch of Jewish time to leave the mountain and go to the aid of his disciples, because of the impending weather. The fourth watch began at 3:00am and ended at dawn (sunrise-6:00am). What we can gather is that Jesus was at a mountain residing alone at least from 6:00pm to 3:00am. In other words, he remained in this place for at least nine hours. Did he pray during all of this time? We don’t know. Did he sleep at all? It doesn’t say. What did He pray for? No idea.

In the next section, what we’ll find out is that Jesus prayed the same prayer three times. Any thoughts as to why this was the case? Please stay in the book of Matthew and go forward to chapter 26 and we’ll find out.

                                               

Suggested Reading: Matthew 26:36-45

Jesus had just partaken of the last Passover feast with his disciples. Following this, He decided to go to the Mount of Olives with Peter, James, and John to a particular place called Gethsemane which means the orchard of olive trees. His betrayal by Judas Iscariot into the hands of those, who would bring Him before the high priest and accuse him of blasphemy, was imminent. When they arrived at Gethsemane, He decided to separate himself a small distance away from His disciples so that He could pray alone. However, before He walked away from them, He reminded them to stay awake.

Matthew 26:39, 42, 44 And he went a little further, and fell on his face, and prayed, saying, O my Father, if it be possible, let this cup pass from me: nevertheless not as I will, but as thou wilt. He went away again the second time, and prayed, saying, O my Father, if this cup may not pass away from me, except I drink it, thy will be done. And he left them, and went away again, and prayed the third time, saying the same words.

Jesus’ mental state was one of being sorrowful (greatly amazed and sore troubled) and heavy (distress of mind; a feeling of terrified surprise). At some point, He fell on his face (the head was put between the knees, and the forehead brought to touch the earth - this was not only humiliating, but a very painful posture24) and prayed to the Father asking Him if it were possible to let this cup pass from Him.

The word cup is frequently used in the Sacred Writings to point out sorrow, anguish, terror, death. It seems to be an allusion to a very ancient method of punishing criminals. A cup of poison was put into their hands, and they were obliged to drink it.25 The words pass away from me could refer to an allusion here to several criminals standing in a row, who are all to drink of the same cup; but, the judge extending [favor] to a certain one, the cup passes by him to the next.26

After prayer, He checked in on His disciples and found them asleep. So, He decided to go back to the place where He initially prayed and made a similar request to God the Father. After which, He goes back again and checks in on them, and finds that they are still asleep. For the third and last time, He goes back to the same place and prays again making the same request as He had twice before.

What can we learn about prayer from these Scriptures?

What we know is that prayer occurred following the observance of the Passover. The amount of time spent in regard of the Passover varied. It could have lasted from anywhere between two-four hours. If Jesus and His disciples arrived at Gethsemane by 10:00pm, then what we could say is that He prayed during the second watch [the 3rd hour of the night (9:00pm) to the sixth hour in the night (midnight)]. In other words, he prayed during the evening. It’s interesting to note that He essentially prayed the same prayer three times as if to be emphasizing to God the Father that the need for His response was critical.

The next aspect of prayer in respect to Jesus has to do with His prayer to God the Father while He was on the cross. Please turn in your Bible to the book of Luke.

                                                                                         

Suggested Reading: Luke 23:33-46  

Christ and two others are hanging on a cross, at a place called Calvary (kranion), the Greek word for Golgotha - the place of a skull. He’s placed between two thieves as if to indicate that He was the worst of the three transgressors. The superscription above his head, which indicated his crime, was, “This is the King of the Jews.” This was written in the three learned languages of Greek, Latin, and Hebrew.

During the time preceding the Jews exodus from Egypt and the time following their entrance into the Promised Land, the land of Canaan, while operating under the institution of the Mosaic Law, it was common for an executed person to be publicly displayed by hanging them from the stakes of a stockade wall. This was done to discourage civil disobedience and mock defeated military foes.   

Another method which the Jews employed for carrying out a death sentence was stoning. After death, the person was placed on a tree “hanging” for public display. People so exhibited after execution by stoning for breaking Israel’s Law were said to be cursed of God.

During the time when Christ lived on the earth, the Sanhedrin (the judicial system of the Jews) had four forms of capital punishment: stoning, burning, beheading, and strangling. However, the Roman judicial system took away from them the power of inflicting capital punishment. (Sanhedrin, 1, beginning; 7,2, p.24). This simply meant that without the confirmation of the sentence on the part of the Roman procurator, the Jews had no power to carry out the sentence of the Sanhedrin.

As far as Roman justice was concerned, the stake or cross came to be used as a means of civil and military punishment for persons convicted as enemies of the state (foreign soldiers, rebels, spies, treason, desertion in the face of the enemy, robbery, piracy, assassination, sedition, etc.). However, the Roman citizen was exempt from crucifixion. The use of which was abolished under Emperor Constantine in about 300 AD.

In relation to the coming Messiah, the Jews were looking for someone, who would deliver them from Roman rule. If Jesus was, who He said He was, He would not only deliver Himself from the Romans that had Him now in their hands, but He would also deliver them from Roman rule. Obviously, He did neither. Therefore, the Jews prosecuted him under the notion of a pretended Messiah.

Luke 23:33-34, 44 And when they were come to the place, which is called Calvary, there they crucified him, and the malefactors, one on the right hand, and the other on the left. Then said Jesus, Father, forgive them; for they know not what they do. And they parted his raiment, and cast lots.  And it was about the sixth hour, and there was a darkness over all the earth until the ninth hour.  

Jesus was placed on a cross, sentenced to die for blasphemy, because He claimed to be someone, who according to the Jews, He was not. While on the cross, He prayed to the Father to forgive those, both the Jews and Roman soldiers who were responsible for putting Him to death. The word forgive means not demanding a debt be paid, i.e., to give it up. This prayer was made in the morning before the sixth hour (noon), beginning at which time darkness would occur over all the earth and remain until the ninth hour (3:00pm).

What we’ll take a look at next is the prayer Jesus prayed when he was baptized by John the Baptist.

To find out more about this, please turn to the book of Matthew.

                                                 

Suggested Reading: Matthew 3:1-11

John the Baptist was preaching to the Jews telling them to change their mind concerning their past sins for the kingdom of heaven (the reign of God) was at hand. This was an announcement that a new intervention of God was beginning in history which invited Israel to accept the prophetic manifestation of his will through the baptizer."27 In all of the region around the Jordan River, the Jewish people came to him to be baptized confessing their sins. But this was not all, John told them that someone would arrive on the scene, who he was not worthy to baptize, that would bring about a different type of baptism, which would be a baptism of the Holy Spirit and of fire.

Luke 3:21-22 Now when all the people were baptized, it came to pass, that Jesus also being baptized, and praying, the heaven was opened, And the Holy Ghost descended in a bodily shape like a dove upon him, and a voice came from heaven, which said, Thou art my beloved Son; in thee I am well pleased.

Little did John the Baptist know that soon thereafter Jesus would come to him to be baptized in water. I mentioned this because this is where it says that after Jesus was baptized by John, He was praying. This word means to utter prayers, i.e., lifting up the heart silently to God. And it appears that whatever Jesus was saying, the Father sent the Holy Spirit to descend upon Him and declared that He is His Son, in whom He was well pleased.

What we’ll take a look at next is another aspect of prayer that has to do with its longevity. Please turn again to the book of Luke.

                                               

Suggested Reading: Luke 6:1-12

12 And it came to pass in those days, that he went out into a mountain to pray, and continued all night in prayer to God.

There were two instances, both of which had occurred on the Sabbath, of which Jesus was being criticized by the religious elite. The first had to do with plucking and eating ears of corn, and the second had to do with healing a man whose right hand was withered. Right after these instances were mentioned it says that Jesus went into a mountain to pray, and continued all night in prayer to God. Might the words all night mean during the First, Second, Third, or Fourth Watch? That is from sunset (6:00pm) to sunrise (6:00am). While we’re unaware of what these prayers were all about, it appears that they went on for quite some time.

In the next example, we find Jesus praying for one of His apostles. Let’s stay in the book of Luke, turn to chapter 22, and find out who the apostle is and what it was that Jesus prayed for him.

Luke 22:31-32 And the Lord said, Simon, Simon, behold, Satan hath desired to have you, that he may sift you as wheat: But I have prayed for thee, that thy faith fail not: and when thou art converted, strengthen thy brethren.

Jesus prayed for the Apostle Peter, that his faith fail not in respect to the Devil desiring to have him (to try his faith). The word faith could refer to Peter’s attachment to Christ. The words fail not means to utterly fail or apostatize. While its true that Peter denied Jesus three times after He was betrayed by Juda and apprehended by those from the chief priests, scribes, and elders. However, he didn’t altogether abandon the faith.

     What we can deduce from the various Scripture sections on prayer is that Jesus prayed at different times of the day on different occasions and for varied amounts of time. And on the account of His imminent sufferings and eventual death, He prayed essentially the same prayer three times to the Father for consideration to provide another means for mankind’s redemption.

     With that said, what we’ll look at in the next chapter in respect to prayer is summed up in the following question. When, how long, and what did those in the leadership of the early church pray for?

Endnotes

18Karen Hill, “How Did the Names of the Days of the Week Come to Be?”, 2014. 05 February 2016 http://superbeefy.com/how-did-the-names-of-the-days-of-the-week-come-to-be/

19Karen Hill.

20Big Site of Amazing Facts, 06 February 2016

http://archive.is/www.bigsiteofamazingfacts.com

21Jan Spivey Gilchrist, “Sunday: a History of the First Day from Babylonia to the Superbowl”, 06 February 2016

http://www.publishersweekly.com/978-0-385-51039-4

22Larry Wishon, “Sunday, the First Day of the Week a Myth?”, 07 February 2016 http://www.larrywishon.com/SundayMyth.php.

23Larry Wishon.

24Adam Clarke.

25Adam Clarke.

26Adam Clarke.

27UBS.

Website: http://bit.ly/1RQnYJ8                                                                                                                                            

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I grew up in Massachusetts and began my own spiritual journey early on in life.

I attended Bible college, having completed a two-year Christian Leadership course of study, and graduated as valedictorian (summa cum laude).

I’ve written and published a number of spiritual books on various biblical topics.

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