US Sports Network Spotlight: Hope College v. Concordia University Wisconsin - NCAA D3 Men's Football: Live home game coverage from Ray and Sue Smith Stadium (http://athletics.hope.edu/information...) on the campus of Hope College in Holland, MI.
For more inf, date uploaded: 11/1/2016 3:25:43 PM, VID: 0
Tuesday, November 1, 2016
Ruggers Need Love Too!
Good morning Athletes and Warriors!
Clearly Rugby is one of the roughest sports on the planet. There is all and maybe even more of the tackling, blocking, scratching, scraping, bumps and bruising of American Football without the pads. That is why its no surprise that pound for pound a pro level rugby player is one of the best all around conditioned athletes you will ever see! Whether you want to eventually take on the All-Blacks or just want to be in the kind of shape of a top level rugby athlete. The US Sports Online Strength and Conditioning System can help you get there. If you have an internet connection and a good attitude, we have your program!  Rugby The off-season is the best time of the year for making great improvements in your Rugby game. There is more time to develop strength, power, quickness and conditioning. Rugby players know what needs to be done to get into the kind of shape it takes to be a dominant player. Strength, power and endurance are three of the most important physical qualities that a Rugby player can have. The Off-Season Rugby Program is specifically designed to improve these qualities. This individualized lifting program begins with a base strength phase and progresses through to a peak power phase. Click here and fill out the fitness profile form to see a sample Rugby workout and to get started today!
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US Sports Network Spotlight: Side Plank with Knee Raise Challenge | Fit Squad 8-Week Challenge | Wee
US Sports Network Spotlight: Side Plank with Knee Raise Challenge | Fit Squad 8-Week Challenge | Wee: This powerhouse move will not only work the inside and outside of your legs, but you’ll feel — and see — the results in your obliques, as well.
8-Week Fit Squa, date uploaded: 11/1/2016 1:18:50 PM, VID: 0
8-Week Fit Squa, date uploaded: 11/1/2016 1:18:50 PM, VID: 0
Live US Sports Network Spotlight: BC Siauliai (LTU) v BK Pardubice (CZE) - Live Stream - FIBA Europe
Live US Sports Network Spotlight: BC Siauliai (LTU) v BK Pardubice (CZE) - Live Stream - FIBA Europe: Watch BC Siauliai (LTU) v BK Pardubice (CZE) from the FIBA Europe Cup 2016/17.
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Basketball Champions League on YouTube, date uploaded: 11/1/2016 12:28:11 PM, VID: 0
?? Subscribe: http://fiba.com/subYT
Basketball Champions League on YouTube, date uploaded: 11/1/2016 12:28:11 PM, VID: 0
US Sports Network Spotlight: Washington '17 : Episcopal High (Dallas,TX) Senior Year Highlights
US Sports Network Spotlight: Washington '17 : Episcopal High (Dallas,TX) Senior Year Highlights: Seth Washington '17 : Episcopal High (Dallas,TX) Senior Year Highlights
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...................................................................................., date uploaded: 11/1/2016 5:48:17 AM, VID: 0
US Sports Network Spotlight: Garfield vs O'Dea : HSFB Washington - Metro League Championship - UTR H
US Sports Network Spotlight: Garfield vs O'Dea : HSFB Washington - Metro League Championship - UTR H: Garfield vs O'Dea : HSFB Washington - Metro League Championship - UTR Highlight Mix
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........................................................................, date uploaded: 11/1/2016 5:40:30 AM, VID: 0
US Sports Network Athlete Spotlight: 6'3 190 || WR || Kyle Ford '19 : Servite High (Anaheim, CA) Sop
US Sports Network Athlete Spotlight: 6'3 190 || WR || Kyle Ford '19 : Servite High (Anaheim, CA) Sop: HD 6'3 190 || WR || Kyle Ford '19 : Servite High (Anaheim, CA) Sophomore Year Spotlight Twitter : @Ford_Kyle6
Beats By @FroZoneProd
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Beats By @FroZoneProd
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US Sports Network Spotlight: Aleksander Overli - College Golf Recruiting Video 2017
US Sports Network Spotlight: Aleksander Overli - College Golf Recruiting Video 2017: ................................................................................................................................................................, date uploaded: 11/1/2016 5:20:16 AM, VID: 0
US Sports Network Spotlight: Jessi Freeman 2017 College Beach Volleyball Recruit
US Sports Network Spotlight: Jessi Freeman 2017 College Beach Volleyball Recruit: 5-11'
2015 3rd USAV Nationals 16U Open Gold
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2015 3rd USAV Nationals 16U Open Gold
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US Sports Network Spotlight: Surf Exercise #2 LEG CONDITIONING
US Sports Network Spotlight: Surf Exercise #2 LEG CONDITIONING: We asked Andrew Blake from Bayfitness who is personal trainer to Big Wave Surfer + Saltrock ambassador, Andrew Cotton, to help devise some simple exercises that, date uploaded: 11/1/2016 4:58:59 AM, VID: 0
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