Perform Better Quality Speed, Agility, Strength, Conditioning, and Flexibility Equipment

PerformBetter.com Speed and Agility Training Equipment

Perform Better.com is:

Knowledge
 
A knowledgeable staff, great products and service, an expert group of advisors. That's what makes us Perform Better. 

 Expert Staff! Speed, strength, agility, power, stability and conditioning are vital components to success in any athletic competition. With this in mind, Perform Better has carefully selected each fitness equipment product in its catalog for its ability to help improve sports performance or rehabilitation. Whether you're trying to make your athletes stronger, faster or more explosive, you can trust our expert staff to suggest the right fitness products to meet your needs.

Fast Shipping!

We pride ourselves on shipping your order the day it is received whenever possible. Many items are in-stock at our warehouse and available for immediate shipment. Orders ship by UPS or whichever shipper is most time and cost effective to you. Air service is available for time-sensitive orders. Feel free to call 1-888-556-7464 to estimate freight cost and delivery time.

Facility Design

Whether you're building a small weight room or major training center, Perform Better's Facility Design team will work with you from layout to installation to create the facility that will best meet your needs and budget. Not only are we the top source for functional sports performance training equipment, but as a supplier of quality products from PB Extreme, Keiser, Free Motion, and many more, Perform Better is the premier "one-stop shop" for all your training facility needs. We can help you with any job, big or small. Call today or fill out our design form!
 
International Ordering 
Our Perform Better Team is Here to Help with International Ordering. Our products are available around the world!

A Message from Founder Bill Falk

We appreciate your interest in "Perform Better." We won't disappoint you! You'll find the latest fitness equipment and ideas about functional training, full body training and rehabilitation. We don't believe in isolating movements, because that theory leads to poor performance and excessive injuries. Instead, we believe the body must be trained to work as one efficient unit. Once that idea is understood, the person training or rehabbing people can apply this theory to any sport or rehabilitation situation. Learn more......

Perform Better Presents Trending Sports News Featuring: LOOK: Dee Gordon took out classy full-page ad thanking Ichiro

Presented on US Sports Net By Perform Better!

Perform Better - the experts in functional training, rehabilitation, and sports performance

PerformBetter.com Weight Lifting Equipment

PerformBetter.com Medicine Balls

MLB

LOOK: Dee Gordon took out classy full-page ad thanking Ichiro

Columns

Josh Rosen trade could be best possible thing for the young QB

#BREAKING

Latest News

NFL’s inclusion of women is no longer lip service

Columns

For the longest time, professional sports existed within a machismo culture. This can still be seen at times, especially within the exceedingly dark underbelly of...

Terry Bradshaw ‘worried’ about Steelers, says Ben Roethlisberger is ‘a great leader’

NFL

Pittsburgh Steelers legend and NFL Hall of Famer Terry Bradshaw chimed in on the team's recent drama, much of which has centered around Ben Roethlisberger.

#TRENDING

The Big Story

Continue to the category

Ranking top-10 quarterbacks in the 2019 NFL Draft

10 MLB stars who must start hot in 2019

advertisement

2019 NFL Draft: Top prospects flying under the radar

Ranking NFL’s best tight ends, post Rob Gronkowski

Top storylines heading into MLB Opening Day

Bryce Harper tops Aaron Judge, Mookie Betts with most popular jersey this year

MLB

For the first time ever, a Philadelphia Phillies star sits atop the MLB's most popular jerseys list, as Bryce Harper beat out Aaron Judge and...

2019 St. Louis Cardinals: How High Can These Redbirds Soar?

Columns

After missing the postseason the last three years, the 2019 St. Louis Cardinals are looking to take the National League Central with noteworthy additions.

Warriors Jordan Bell was suspended over hotel room charge?

NBA

The Golden State Warriors announced prior to Wednesday night’s game against the Memphis Grizzlies that second-year forward Jordan Bell had been suspended for a game....

WATCH: Jeff Green hilariously puts seven-foot opponent on a poster

NBA

Dragan Bender stands at 7-foot-1 and weighs a cool 225 pounds. This frame is one of the reasons why the Phoenix Suns selected him fourth...

WATCH: Steven Adams nearly brings down rim with emphatic dunk

NBA

Oklahoma City Thunder big man Steven Adams is one strong dude. He’s gone up against some of the best the NBA has to offer and...

'Naut Opinionated

what we think

Continue to the category

Josh Rosen trade could be best possible thing for the young...

NFL’s inclusion of women is no longer lip service

2019 St. Louis Cardinals: How High Can These Redbirds Soar?

LOOK: Texans star pitches amazing Oilers throwback uniforms

NFL

We’ve seen teams do pretty good when they’ve gone with throwback jerseys. The Green Bay Packers, San Francisco 49ers and Dallas Cowboys throwbacks from the...

LOOK: Kevin Durant finishes on full-court pass from Draymond Green

NBA

Whatever animosity existed between Kevin Durant and Draymond Green earlier in the season seems to be a thing of the past.

LOOK: Justin Holiday drains long three at the buzzer against Warriors

NBA

Hosting the Golden State Warriors on Wednesday, the Memphis Grizzlies had already finished the first quarter on a big run. But Justin Holiday made it...

Owner: Falcons progressing on extension for star WR Julio Jones

NFL

As has been the case throughout his entire career, star Atlanta Falcons receiver Julio Jones sits in the background without saying a word while other...

A’s acquire Kendrys Morales in trade with Blue Jays

MLB

In an attempt to add some insurance to the offense with Matt Olson on the shelf, the Oakland Athletics have acquired Kendrys Morales in a... 

NewsFeed Sources: Live Stream Video-Multiple and Sportsnaut.com

Perform Better Presents Today's Trending Sports News Featuring: SPURS ARE REPORTEDLY CONSIDERING OFFERS FOR KAWHI LEONARD on US Sports Net!

NBA

SPURS ARE REPORTEDLY CONSIDERING OFFERS FOR KAWHI LEONARD

NFL

LOOK: FAN BUILDS SUPER BOWL RING SAND CASTLE FOR EAGLES PLAYER

REPORT: CAVS’ EYEING KEMBA WALKER TRADE TO KEEP LEBRON IN CLEVELAND

NBA

It was reported earlier in the week that the Cleveland Cavaliers have interest in trading for Charlotte Hornets All-Star point guard Kemba Walker. Given that LeBron James is...

LOOK: SAN ANTONIO ZOO HAS THIS OFFER TO KEEP KAWHI LEONARD WITH THE SPURS

NBA

Disgruntled San Antonio Spurs forward Kawhi Leonard might have his sights set on Hollywood after reportedly requesting to be dealt from his current team last week. The...

NICK YOUNG SAID SOMETHING REALLY STUPID

NBA

Let's start here: Don't do drugs. Nick Young is feeling great after winning an NBA championship, but that doesn't give him a license to be stupid. When approached...

Continue to the category

TOP STORYLINES FOR THE 2018 NBA DRAFT

EVERY NFL TEAM’S MOST DANGEROUS OFFENSIVE WEAPON

EACH MLB TEAM’S MVP SO FAR THIS SEASON

BIGGEST WINNERS AND LOSERS FROM NFL MINICAMPS

TOP 10 TAKEAWAYS FROM 2018 U.S. OPEN

EIGHT NBA DRAFT DAY TRADES WE WOULD ABSOLUTELY LOVE TO SEE

RANKING NFL’S TOP 15 OFFENSIVE LINES HEADING INTO 2018

Newsfeed Sources: [Video Multiple] and SportsNaut.com

FIVE REASONS WHY LAKERS ARE THE PERFECT KAWHI LEONARD FIT

Karate 1-Series A Guadalajara, Spain 2018 | FINALS and The External Energy Balancing (Wei Qi Zhi Liao) “Wei Qi Gong” as taught by Professor Duan, Zhiliang. Complete Instructions.

Presented on US Sports Net by Perform Better!

The WKF Karate 1-Series A is a world-class competition that provides karatekas around the world with more competitive opportunities to shine at the highest level. The first event of the season is held in Guadalajara (Spain) in a record-breaking competition.

Go to karateworld.tv to watch more Karate events LIVE.

SUBSCRIBE ► http://bit.ly/N7c4H0 Official World Karate Federation YouTube channel for the distribution and broadcast of Karate Championships.
***********************************
The World Karate Federation in Social Media:
YouTube: https://www.youtube.com/user/WKFKarat...
Instagram: http://instagram.com/worldkaratefeder...
Twitter: https://twitter.com/wkf_tweet
Facebook: https://www.facebook.com/wkfofficial
Web: http://wkf.net/ Official online platform: https://karateworld.tv/

The External Energy Balancing (Wei Qi Zhi Liao) “Wei Qi Gong” as taught by Professor Duan, Zhiliang. Complete Instructions.

By: Laddie Sacharko

800 year old energy balancing technique previously reserved to the Imperial Families of ancient China revealed, described in detail. Personal transmission of technique given to author by one of China's "Living Treasures" Ninety-Something Professor Duan Zhiliang. It has never been taught anywhere else in the US by Professor. This technique "energy balancing" can be used to assist in the reilef of stress, in pain management, or simply to induce a deeply relaxed state for a partner.

Perform Better - the experts in functional training, rehabilitation, and sports performance 

In October of 2001, Professor Duan Zhiliang visited Starfarm for 2 days, as part of a US “tour” to promote Chinese Healing and Martial Arts. Professor Duan is a “90 something, nearing 100” year old Qi Gong Master, who carries his experience from inside the Forbidden City Walls into the information age of the 21st century. He is one of China’s “Living Treasures”.

Duan began training at age six in the martial and healing arts as the son of a long line of men who served the emperors of the Ming & Qing Dynasties as body guards and doctors. Duan himself claims to have served Pu Yi, the last emperor (which if true, would have been after the rise of the republican period). He continues his medical practice in Beijing, operating 2 clinics, where he and his wife Tian, also a Traditional Chinese Medicine doctor daily treat patients with a combination of Herbal remedies, Acupuncture, Tui Na, and Qi Gong. From personal experience with him, I can say that Professor Duan is also a very able adversary in the martial arts, and practices daily with the joy and exuberance of a child at play.

Professor Duan was asked to observe a Usui Reiki healing session, and shown the basic hand position chart in order to help him understand the question that began the whole process: How is Rei Ki like or unlike Wei Qi Zhi Liao (external qi healing)?

His response to the proposition was thoughtful and thorough, but his bias was clear. After his observation of the Reiki application, Duan remarked that the technique was too generalized, that each and every patient required a different application, based on their unique body, and condition. He told us that some patients would require several days of herbal medicine prior to a treatment with energy because they were too weak. Duan said that the “...application of energy for healing should follow a balancing of energy…”, and that “...most of the unbalanced energy would be found in the head of the patient…” Professor then began a demonstration of a В“specialВ” (his word) technique for drawing excess energy down from the head, and balancing the whole body. It is simple and profound. I call it Wei Qi Gong.

Your partner should be made comfortable lying on the back. Brace their knees and neck with pillow or rolled towel to support these areas as needed. If lying on the back creates discomfort, your partner can lie on one side and then the other as you work the lines of touch. You may find it easier to have your partner “lie” into a soft chair, one side, then the other.

 Laddie Sacharko has been a student of Tai Chi and Qi Gong for more than 18 years, offering instruction from his private studio, in community and senior centers. He has travelled to China, Tibet, through the US and Canada in persuit of this passion. Contact Laddie at Starfarmtaichi@charter.net or visit the website: http://www.starfarmtaiji.com/weiqigong.htm

Phx Police Officer Helps Homeless Man and Best Nonprofit Degrees

Presented On US Sports Net By Perform Better!

 27th Avenue and McDowell Road At 2:47pm City of Phoenix Police Department Officer Mark Valenzuela Giving Brand New Shoe's To A Homeless Man Something You Never See and It Is Surprising To See. Video Provided By: Raymond Celaya aka Da Preacher of Hard2PleAZ Entertainment

Best Nonprofit Degrees

By: Hoa Cong

If you have a desire to work for a nonprofit organization you are in good company. More than 5% of the workforce is employed by nonprofits. As passionate as you may be about working for a cause, that enthusiasm does not guarantee success or leadership skills. Increasingly, nonprofits are modeling themselves after their for-profit counterparts and this includes requiring specialized degrees for their employees. Choosing the best school for your nonprofit-related degree, whether that means enrolling in a traditional institution or considering some form of learning management software, is the next career decision you must make.

There are a variety of degrees that lend themselves to non-profit work. Some of these degrees are geared to both the public and private sector and others are directly related to nonprofit work. The following is a list of programs that have a nonprofit focus.

Perform Better - the experts in functional training, rehabilitation, and sports performance 

 The MPA (Masters of Public Administration)
MPA programs teach students how to apply business principles in a nonprofit environment. This degree draws on a variety of fields to help students to develop their organizational management skills including, anthropology, sociology, law, and political science in addition to general business courses.

The MBA (Masters of Business Administration)
These programs provide students with an introduction to a variety of areas related to managing a business including but not limited to; accounting, human resources and operations. Students take general business courses but can choose a concentration area, including the management related to nonprofit organizations.

The MSW (Masters of Social Work)
This degree is a requirement of most social service agencies. This degree concentrates on community organizing, political advocacy and human services management. This degree includes field-work and focuses on direct service with clients.

The MUP (Masters of Urban Planning)
Focused on the revitalization of urban areas through environmental considerations and community empowerment, this degree has a variety of applications. In addition to housing, city planning and homelessness, the MUP has international applications as well.

The MPP (Masters of Public Policy)
This degree addresses the role of political, economic and social issues on decision-making and policy creation. Individuals that complete this degree are trained in a variety of methods for decision-making including cost and benefit analysis, statistics and the application of social and political theory.

Choosing your degree is the first step, choosing the university is the next step. There are close to a 100 universities across the US that offer these advanced degrees. Researching the individual departments at the university, the staff and their publications or connections, as well as the work-study, graduate assistantship and scholarship options will help you to make your decision.

 Capterra helps you find and compare any kind of software for your business. With over 300 business software directories, from medical billing software to applicant tracking software, Capterra enables you to filter results based on your needs as well as view ratings and reviews submitted by your peers.