CoachTube Presents: WVU Wrestling Recruiting Video

WVU Wrestling Recruiting Video [Below]

Presented by CoachTube Wrestling!

Wrestling Tie-ups, Shots and Defense featuring Coach Jeremy Spates

by Sportvideos

About this Course

Every wrestler needs to know how to execute and master various tie-ups, shots and defenses. In this comprehensive video, Coach Jeremy Spates demonstrates a system of techniques and drills designed to develop high percentage offensive and defensive moves. Among the topics covered are: attacking ties and moving your opponent, defending ties, defending ties to shots, defending shots and much more. This video is an essential training tool for players and coaches at any competitive level! 52 minutes. Book this course.....

Coach Credentials

Sportvideos

Jeremy Spates has been the head wrestling coach for the Southern Illinois University Edwardsville Cougars (SIUE) since July, 2013. Prior to SIUE, Jeremy spent four seasons as an assistant at Cornell University under Head Coach Rob Koll. He also spent five seasons as an assistant coach under his father, Jack Spates, at the University of Oklahoma. Jeremy Spates was a 2004 NCAA All-American wrestler at the University of Missouri. He was a three-time team captain under Head Coach Brian Smith.

HitchFit Online Personal Fitness Training-How It Works.............

We work with clients globally, so no matter where you live, we can help you achieve your fitness goals! We work with clients of all different fitness levels, from those who are complete beginners and have never worked out in their lives, all the way to those who are advanced. We work with all ages, both male and female, and people with all different fitness goals. We have clients who have over 100 pounds to lose, and are here because they need to change their habits in order to save their lives, all the way to clients who are in good shape and looking to be in GREAT shape, or compete in a physique competition. We make programs for clients who are training at the gym, as well as clients who are going to be working out at home.

One important thing to know is that you are working directly with Micah and Diana. We do not have automated systems. Every single program is made for you directly by Diana or Micah. They are the ones personally reviewing the information that you send in, and personally sitting there developing the program that will help you get to your goals. This enables us to work with each unique client, cater their workouts and nutrition according to their needs. If you have a question and use the LIVE chat function on the site, you will be asking a question directly to Micah or Diana and will get a response from one of them. As often as possible, we keep the LIVE feature open on our computers in case you have a question while browsing the site!

The FIRST step once you are ready to get started with your transformation, is to choose the program that is right for you. All program options are HERE. You can also check out the Hitch Fit home page, if you scroll down you will see a listing for each program, and there is a link that you can click to hear a description, or read about it. If you still have further questions about what program is right for you. You can try the LIVE chat feature, and we will respond right away if we are available. Or you could also write to Diana at Diana.Chaloux@yahoo.com or to Micah at Micahlacerte@gmail.com

Once you have chosen your program, you register for in the Store.  www.HitchFit.com/store/programs .

Tactical Workouts Present: US Army Survival Training Video: The Psychology of Survival | Part 1

ASP Presents: US Army Survival Training Video, 3 Part Series The Psychology of Survival, Part 1. This US Army video focuses on the psychology of surviving behind enemy lines. When in this type of situation, the means of survival depends on the individual and their willingness to stay alive. Without the individual's determination to survive, that person will not last and will eventually die. The individual's desire to survive can overcome the discomforts and the fear of the most difficult conditions. Psychological defeat can kill an individual long before the person's body succumbs to the elements. [Video and more below]

Revolutionary Tactical Strength and Conditioning Program Provides A Simple Training Blueprint to Help You Gain Strength, Boost Power, and Rebuild Your Body

 LESSON 1: TRAIN

LESSON 2: GEAR

LESSON 3: FLEX

LESSON 4: FIGHT

LESSON 5: PREPARE

World’s Greatest Military Operators and Law Enforcement Professionals Reveal the Secret  Training System Used By Elite Tactical Athletes

TO: Military Operators, Law Enforcement Professionals, and Prepared Citizens Serious About Building Tactical Muscle

RE: Special Report by Joseph Arangio, Tactical Strength and Conditioning Coach

Read the Full Report http://bit.ly/TacticalWorkoutsT

On top of the individual's willingness to survive, other elements play an important role to their survival. These elements are water, food, shelter, and injury. The 8 enemies of survival: 1) Pain 2) Thirst 3) Hunger 4) Fatigue 5) Heat 6) Cold 7) Boredom 8) Loneliness SURVIVAL Acronym: S = size up your situation U = undue haste makes waste R = remember where you are V = vanquish fear and panic I = improvise V = value living A = act like the natives L = learn basic skills Your will to live could mean the difference between life and death. This video falls under the Public Domain: "A work of the United States government, as defined by United States copyright law, is "a work prepared by an officer or employee" of the federal government "as part of that person's official duties." In general, under section 105 of the Copyright Act, such works are not entitled to domestic copyright protection under U.S. law." NJACC Website: (http://www.njacc.info/)

The Rock Almighty Devotional, Praise, and Worship with Stryper

JANUARY 28 from cdm

“But my God shall supply all your need according to his riches in glory by Christ Jesus” (Philippians 4:19).

We spare ourselves much worry and anxiety when we realize that we are not our own supply source. God has no limits; therefore, His ability and willingness to supply us with what we need is also limitless.

Put Stryper On Your Playlist @

Apple Music/iTunes

Amazon

See Stryper Live!

Chris Beat Cancer Featuring: How Kathy Mydlach Bero survived stage IV breast and head & neck cancer

Kathy Bero was diagnosed with Stage IV inflammatory breast cancer (invasive ductal carcinoma) in 2005. After surgery, chemotherapy and radiation treatment for breast cancer, she was diagnosed with head and neck cancer!

Drug and radiation therapy ravaged her body and she eventually made a decision to walk away from conventional treatment, take control of her situation, and make radical changes to her diet and lifestyle, including eating anti-angiogenic foods, to support her body’s ability to heal.

During this time Kathy lost six friends and her father to cancer, but her commitment to hardcore anticancer nutrition and healing is the reason she defied the odds and got well!

Kathy has a phenomenal healing story and a lot of expertise on anti-cancer nutrition. I saw a local news story about her last year and I was like, “Yes! I’ve got to interview her!”

Enjoy! [Video below]

Show Notes

-How a horse led Kathy to her cancer diagnosis [01:19]
-Maintaining a sense of humor amidst difficulty [05:29]
-Preemptively defending against inevitable recurrence [11:45]
-Anti-angiogeneis: How food fights cancer [13:00]
-Kathy’s cancer-fighting garden [16:16]
-Doctors’ irrational fears of vegetables [24:47]
-Kathy’s book writing journey [29:40]
-Her daughters healing experience at Outward Bound [32:19]
-Reiki therapy [36:47]
-Kathy’s non-diet diet [42:15]
-Working to reduce environmental pollution [52:12]
-Changing the world through education [57:13]
-On her friend Larry Mullen, Jr. [1:02:31]
-You are your own best advocate [1:11:17]

Joseph Prince Recent Messages Featuring: Theme Of The Year 2019 — Release The Blessings Of The Latter Rain

2019 is the year of the latter rain! Get ready to receive a downpour of God’s manifested blessings in your life. If you’ve been waiting on Him for a breakthrough, this is the year you can look forward to receiving your miracle. In this sermon series, you’ll see how the season of the latter rain in the Bible represents an unprecedented outpouring of God’s blessings on His people. You’ll also find practical keys to walk in these rich blessings daily. Discover how you can: • Enjoy family blessings and glorious days of heaven on earth. • Experience the healing, life-giving power of the Holy Communion. • See an increase of divine anointing that brings good success in every area of life. • Receive restoration for all your lost years. Beloved, let hope rise in your heart as you align yourself with God’s special word this season! Get the full series at: JosephPrince.com - http://bit.ly/2sCKjnh

CoachTube Presents: Sarah Blowers Class Of 2020 Volleyball Recruiting Video

Sarah blowers is from Rochester, New York. She is a defensive specialist. Plays for Pittsford Sutherland High school and Volleyfx's magic 18-1s. [Video below]

Presented by CoachTube!

Indoor Volleyball Essentials

by Charlene Whitted

About this Course

The essentials taught here are critical to any serious volleyball athlete. This course teaches the skills and techniques I practiced daily as an NCAA All-American, an Olympian and international professional, and then taught my teams as a coach at Nebraska, as a club coach and with the Junior and Youth National Teams with USA Volleyball. The course covers wall setting, defense, footwork, serving, passing and walking progressions.

The videos are recorded inside a gym where I explain and demonstrate the basic fundamentals and proper technique to execute each skill correctly. I also show through a series of progressions how to advance from basic break down to a more practical practice drill. Throughout this course I show proper techniques and daily practice drills that you can do on your own at home, in a gym with someone else, or in a team practice. Book this course......

Coach Credentials

Charlene WhittedOlympian and NCAA Champion Coach

Charlene Johnson Whitted (formerly Johnson-Tagaloa) has built an impressive volleyball resume as an Olympian, NCAA Division I National Champion coach, Youth and Junior National Team Coach with USA Volleyball, international professional player and collegiate 2x All-American. Her accolades include numerous MVP and All-American awards, Hall of Fame Inductee, Gold Medal Winner, and more.

Career Highlights include:

• 2012-13 Junior National Team Coach
• 2010-11 Youth National Team Coach
• 2010 Youth Olympics Coach, Singapore
• 2006 National Champion Coach, Nebraska
• 2006 Athletic Hall of Fame Inductee
• 2000 Olympian
• 1999 NORCECA Best Setter Award
• 1999 Bronze Medal, Pan American Games
• 2x AVCA All-American
• 1994 WAC Player of the Year
• 1991 WAC Freshman of the Year
• 2x Junior Olympics MVP

Charlene has spent the past fifteen years, except the years she was coaching at University of Nebraska, as the Director of Volleyball for American College Connection, providing college volleyball recruiting services through her website at www.VolleyballRecruitingCoach.com. She also acts as the instructor of Charlene Johnson Whitted Volleyball Camps, conducting camps all across the country. Her camp schedule and complete bio are available at www.cjwvolleyball.com.
Book this course......

Strength Coach- 5-6-7-8-9 for Kids?

Michael Boyle - 

5-6-7-8-9 for Kids?

One thing I love about training a broad spectrum of clients and athletes is that I'm always learning.

Just when you think you have all the answers, you realize there are more questions.

One thing that has always been perplexing is how to move kids up in weight while maintaining good technique and avoiding plateaus.

One point I've made consistently over the years is that it's not as simple as the old idea of progressive resistance exercise.

In a collegiate environment you can just throw 5 lbs more on the bar and go for it. It's pretty simple. Five pounds a week can really add up for a college athlete.

But, what do you do with a kid who is bench pressing 45 pounds for 5 reps? Adding 5 lbs here (just a 2.5 on each side) increases the load by about 12% and, really causes a problem.

One solution we've used with good success is 1 ¼ lb Olympic plates. I learned this idea of small increases years ago from writers like Stuart McRobert and, this concept has been really effective.

The 1 ¼ idea is effective but, not foolproof. In training my middle school group I was still experiencing plateaus even with using 1 ¼ lb plates and, was running into issues as dumbbells and kettlebells got larger.

Recently, I found another solution. I know it sounds simple but, instead of increasing weight, we increased reps.

Once one of my “kids” begins to hit a bit of a wall we switch from increasing weight to increasing reps.

Now , a three week.......Join StrengthCoach.com for $1 to keep reading.....

iHealthTube Featuring: Signs Your Thyroid Isn't Working Right

Dr. Michael Nelson discusses the thyroid. Find out what symptoms might be connected to thyroid issues and why it's often missed in diagnosis. He also discusses trying to get off or reduce thyroid medications naturally. [Video and more below]

Is Your Overweight Teen Crying Out For Your Help?

By: Richard Lipman Md

A recent substantial investigation exposed that carrying excess fat is an incredibly difficult issue for moms and dads to discuss with their teens. Excess weight has come to be such an psychologically charged and persistent subject, particularly in a lifestyle which is extremely image-driven. Talking about this topic can be very overwhelming for mothers and fathers, particularly considering that mothers and fathers themselves may possibly be having difficulties with their weight. One in 20 moms and dads of adolescents said that they're having difficulties with their teens with drugs, alcohol and cigarette smoking. However, more than 25% of mothers and fathers are hesitant to approach their youngsters about their over-eating and weight gain. The study even advised that numerous parents of youngsters ages 8 to 18 are keeping away from the subject of excess fat when ever they are able to. Furthermore, more than one in five mothers and fathers admit they have never pointed out the topic of maintaining a healthy weight to their youngsters despite realizing that remaining over weight presents health and fitness danger to their children. About 90 percentage of health care authorities asserted that maintaining a healthy weight is the most essential health topic that parents should discuss with their children. One in five mothers and fathers said that the health care provider really should be in charge in talking about the risks of becoming overweight. Given these details, the initial step for parents of overeating youngsters and young adults is to begin listening to their youngsters. What often slips from kid’s and teen’s mouths in many cases are vital signs as to how they really feel and more precisely what they will need from their mothers and fathers. Recent polls have pr oven that 70% or maybe more of heavy kids and teens are hesitant to discuss with their dad and mom regarding their weight. Indeed, being over weight has been referred to as a disease of loneliness-loneliness from friends and mothers and fathers. Here are many of the things they are saying and what you as a thoughtful parent must take note for: 1. His medical professional tells you so. 2. Your kids gripes about being teased about her/his shape. 3. Your son or daughter clothing appear to get too small too quickly. 4. Looking for outfits with your youngster is a nightmare. 5. The child will not be seen in a bathing suit. 6. Your child’s relationships are suddenly changing. 7. Your youngster withdraws from activities he/she formerly liked. 8. You locate your self speaking about him/her even as "big-boned" or "large." 9. You notice your kids huffing and puffing after a very simple job such as ascending stairs. 10. You keep telling your child or teenager to avoid eating? 11. You eight or 12 year old would like to order from the restaurant adult menus 12. Your youngster says to you she/he believes she/he is actually over-weight. Parents need to watch and listen whenever they discover these hints. Youngsters who begin observing their meals and begin exercising without parent instructions possess the greatest and most successful long term outcomes. What they need from mothers and fathers is a soft voice and a great deal of encouragement

Richard Lipman M.D, board certified endocrinologist, internist & weight loss expert has treated tens of thousands of adults, children and families with weight & metabolic disorders. He is the author five weight loss books including his recent book, Diet Buddies:Weight Loss Plan for the Whole Family

Tactical Bodyweight Workouts Presents: A Day in the Life of a 911 Dispatcher and Forestry Jobs - Technician

Day in the Life of a 911 Dispatcher [Video below]

Revolutionary Tactical Strength and Conditioning Program Provides A Simple Training Blueprint to Help You Gain Strength, Boost Power, and Rebuild Your Body

 LESSON 1: TRAIN

LESSON 2: GEAR

LESSON 3: FLEX

LESSON 4: FIGHT

LESSON 5: PREPARE

World’s Greatest Military Operators and Law Enforcement Professionals Reveal the Secret  Training System Used By Elite Tactical Athletes

TO: Military Operators, Law Enforcement Professionals, and Prepared Citizens Serious About Building Tactical Muscle

RE: Special Report by Joseph Arangio, Tactical Strength and Conditioning Coach

Read the Full Report http://bit.ly/TacticalWorkoutsT

Forestry Jobs - Technician

By: Christopher Hunter

If you like the outdoors and are interested in using sustainability to invigorate forestry resources, you could be a forestry technician. As with any professional forester, such a specialist could either seek work in federal or state government agencies or with private companies. For those without specific training or education, a professional career could start with a job as an aide. Depending on the employer, forestry technicians may engage in many kinds of areas such as assisting in managing public woods, logging, mining, the railroad industry and much more. Educational Requirements High school graduates with the proper guidance as the aide of an experienced forestry technician can get some good pre-requisite experience and then seek such employment. A two-year associate’s degree in forestry, wildlife management, agriculture and other related studies may be helpful to get the position but not necessarily required; this field of study is often offered by junior and community colleges. Available Jobs There are different areas of work that forestry technicians handle: Recreation – This job in the recreation field has the responsibilities related to the technical aspect of forest resources management including construction of such areas and public use applications. Firefighter – This job is much more physical than many. Outstanding physical shape, stamina, rapid decision-making ability and team working are needed with this job. New hires will attend a basic firefighting school and will have to pass a final examination. Timber Sales - There are times that forestry technicians are used in timber sales preparation to look for available timber, collect data on that information and prepare a site for a timber sale. Paper and wood production – Responsibilities here might include evaluating and making land appraisals concerning the quality and potential yield outcome for an area of trees; advising fellers how to cut the trees and when is the best time to harvest the tree to get the maximum timber production. Dispatcher - Just like a police dispatcher, a forestry technician dispatcher’s responsibility is to notify other such technicians assigned to firefighting duties. Besides the minimal training requirements, good communication and oral skills are very essential for the position. Other Jobs - There are many other exciting jobs a forestry technician can perform: helping a helicopter crew extinguish forest fires; operating equipment such as grapple trucks; giving assistance in the building of new trails; assisting in ecosystem research; and many more. Working conditions Forestry technicians frequently live where assigned and others live within a nearby commuting distance. A person may be assigned to work alone; with several other workers as part of a crew; or with other foresters. Depending upon the assigned tasks, technicians may have to travel farther into the woods, stay there and be away for several days. Average working hours required for this technician are usually forty hours a week but may become irregular due to factors such as weather and seasonal requirements. If working outdoors and particularly working in the woods has a large appeal, research more about this job and discover what other forestry jobs could fit your skills and education.

Christopher M. Hunter is an expert in commercial specialty trucks.