US Sports Coaches Corner Hockey: Strength on Ice Summit 2 by Bill DeLongis

 

Strength on Ice Summit 2- 2026 Edition

Join us for an exclusive deep dive into cutting-edge hockey performance training at the Strength on Ice Summit 2026. This virtual event features industry-leading experts who will share their insights on strength, conditioning, injury prevention, cognitive training, and performance optimization tailored specifically for hockey players. Get started today.

With lifetime access to these expert-led talks, you'll gain the knowledge and strategies used by top professionals at every level of the game:

🏒 Matt Price (LA Kings) – The Context of Speed: Implications for Testing and Training
🏒 Tim Lebbossiere (Boston Bruins) – Energy System Development for Hockey
🏒 Anthony Donskov (Columbus Blue Jackets) – Jump Training for Ice Hockey
🏒 Vicki Bendus (Montreal Victoire) – Olympic Periodization & Performance
🏒 Emma Schmid (Seattle Torrent) – In-Season Mobility Integration for Hockey Players
🏒 Will Morlock (Michigan State University) – Individualizing Training in a Team Setting
🏒 Cameron Dietz (University of Cincinnati) – A Blueprint for Developing the Modern Day Rotational Athlete
🏒 Jackson Frey (GVN Performance) – A Model for Developing Dominant Hockey Players
🏒 Paul Gagne (PG Performance) – Optimizing the Transfer from Off-Ice Training to On-Ice Performance 

Whether you're a coach, trainer, or athlete looking to elevate your game, this summit delivers practical, research-backed strategies that translate directly to success on the ice.

NSCA Approved for 1.4 CEUs

CSCCa Approved for 4 CEUs

Secure your spot now and get lifetime access to this exclusive hockey performance content!

Sponsored By:

Ancore, Stray Dog Strength, Ultra Slide, Sport Grips

The Coach

Bill DeLongis

Matt Price: LA Kings

The Context of Speed: Implications for Testing and Training

 

What You Will Learn

-Players consistently generate peak speeds and accelerations under specific conditions in games.

-The game is the best test of speed; however, a better understanding of the context of speed should inform better testing in controlled settings.

-Speed training should reflect the specific game conditions where it is used. Leveraging game information and specific testing data should lead to more effective speed training programs.

Get started today click here

 

Anthony Donskov: Columbus Blue Jackets

Jump Training for Ice Hockey |A Complimentary Approach

 

What You Will Learn

-The Science of Stiffness
-Hockey Biomechanics
-Programming:  A complementary approach - matching weight touches with jump training

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Tim Lebbossiere: Boston Bruins

The Flying V: Energy System Development for Hockey

 

What You Will Learn

-The variables other than fitness that affect a player's conditioning

-Different strategies to build the aerobic, lactic, and alactic system to build a well-rounded player

-How to structure a conditioning program from the first session to the last

 

Vicki Bendus: Hockey Canada & Montreal Victoire

Olympic Periodization and Performance

 

What You Will Learn

-The foundational principles required for creating Yearly Training Plans that build toward peaking for a major games (i.e. World Championships or Olympics) within a professional hockey season

-In-season off-ice programming that considers both  short- and long-term performance needs

-Strategies for managing loads, travel, and recovery in short-term events

 

Emma Schmid: Seattle Torrent

In-Season Mobility Integration for Hockey Players

 

What You Will Learn

-Structural Framework For Assessing Movement
-In-Season Tools to Improve Mobility
-Individual vs group setting Integration Strategies

Learn more and get stronger today.

 

Will Morlock: Michigan State University

Assessment to Intervention: Individualizing Training in a Team Setting

 

What You Will Learn

-Comprehensive testing battery

-In/Off-Season Programming Structure

-Practical Ways to Individualize Training in a Team Setting

 

Cameron Dietz: University of Cincinnati

A Blueprint for Developing the Modern-Day Rotational Athlete

 

What You Will Learn

-What “rotational power” is & how to help your athletes develop & enhance it

-How to enhance your current programming with rotational elements and exercises

-Progressions, regressions, & a complete look “under the hood” at Cincinnati baseball

 

Jackson Frey: GVN Performance

Raising Wolves: A Model for Developing Dominant Hockey Players

 

What You Will Learn

-A LTAD model reverse-engineered from ice hockey

-Our system of progression and the corresponding KPIs

-Practical programming examples for each stage of development

 

Paul Gagne: PG Performance

Optimizing the Transfer from Off-Ice Training to On-Ice Performance

 

What You Will Learn

- How the science of Posturology and Applied functional neurology will greatly improve the transfer from off training to on-ice performance

-How to quickly assess the postural system and to correlate the results with one ice performance

Start your strength journey today.

Sports help kids build confidence and grow into healthy, active adults. Learn how organizations, communities, and policymakers can use @HealthGov’s National #YouthSports Strategy to support youth sports: https://bit.ly/2lQ85f6

Flashpoint on US Sports Radio. You Are The Army Of God Presented on US Sports by Champion.

 

Guests Tonight include: David Barton, Rick Green and Mark Meckler! Now streaming on US Sports Radio.

Presented on US Sports by Champion.

Back to School Home Sale - 20% Off

FlashPoint App hosts news posts, media content for towns, and allows the town managers to manage their content. The app is managed by Streamstation and uses the native iOS players for streaming technology.

The Rock Almighty Shaker Of Heaven And Earth. Courage When It Matters The Most. And Artist Spotlight: Angelica

 The Rock Almighty Shaker Of Heaven And Earth. Now streaming on US Sports Radio

Courage in the Lonely Hour

The loneliest moments often become opportunities to experience God’s presence in a deeper way.

July 21, 2026

Loneliness is one of the most isolating, painful feelings people face. God designed us for connection, both with Him and with others. From the very beginning, He said it was not good for man to be alone (Genesis 2:18).

Yet even the most faithful believers face seasons of loneliness. Picture Elijah standing alone on Mount Sinai after fleeing for his life (1 Kings 19:9-10) or Jesus praying alone in the garden while His disciples slept nearby (Matthew 26:36-46). These moments weren’t failures of faith—they were simply part of the human experience.

The Rock Almighty Shaker Of Heaven And Earth On US Sports Radio. He Is Faithful, Are You?

 It's Christ-centered Rock 'n' Roll for your soul. It's The Rock Almighty Shaker Of Heaven And Earth Today 12:30pm EST on US Sports Radio!

Faithful Through It All

True partnership is revealed in those who stick by others through both triumph and tragedy.

July 20, 2026

Acts 19:23-31

It’s wonderful to celebrate with others, sharing in the happiness of those we care about. But true partnership reveals itself in times of both rejoicing and challenge.

In the book of Acts, Paul is the most prominent apostle. But there were also others who traveled with him—faithful companions who deserve our attention. One example is Aristarchus. He’s at a riot in Ephesus, where he’s dragged into the theater alongside Paul. Later, he boards a ship with Paul, who is a prisoner bound for Rome. They suffer together through a storm and shipwreck. The final times he’s mentioned, we see him as Paul’s fellow prisoner and coworker (Colossians 4:10; Philemon 1:24).

The Officer Tatum Show on US Sports Radio - BREAKING MASSIVE Update In Nolan Wells Investigation Presented on US Sports by Blockchain Council

 

MASSIVE Update In Nolan Wells Investigation | Officer Tatum Show

Now streaming on US Sports Radio

Presented on US Sports by Blockchain Council.

Cryptocurrency Certifications and Online Training by Blockchain Council

The WNBA on US Sports Radio. Seattle Storm vs. Indiana Fever FULL GAME HIGHLIGHTS July 17, 2026 Presented on US Sports by ANSI

 

The Fever defeat the Storm in a thriller, 110-107, at home! Now streaming on US Sports Radio Caitlin Clark becomes the first player in WNBA History to record 40+ points and 10+ assists in a game, AND the first player in Fever franchise history to score 45+ points in a game! In addition to these milestones, Clark is now the fastest to 200 career 3-pointers! ✅ FIRST 40/10 Game in WNBA History ✅ With her 2nd 3-pointer, Caitlin Clark became the fastest player in WNBA history to reach 200 career 3-pointers, doing so in 74 games. She surpassed Katie Smith, who previously held the record at 81 games ✅ She breaks Kelsey Mitchell's previous franchise record of 38 points

Presented on US Sports by:

American National Standards Institute Inc.

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Fearless With Jason Whitlock on US Sports Radio. LeBron Chose Jay-Z over Michael Jordan — This Says Everything. Presented on US Sports by The Wellness Company

 

LeBron James just revealed his real GOAT — and it's not Michael Jordan. The NBA's all-time scoring leader admits he's never had a single conversation with Jordan. But Jay-Z? Every business decision, every partnership, every move is filtered through one question: "Is this going to make him proud?" Jason Whitlock and former Jay-Z mentee and NFL star Larry Johnson break down LeBron's stunning admission. This isn't just a basketball story — it's about mentorship, legacy, and what LeBron's real ambitions have always been. Jordan built a brand by becoming the standard of excellence. LeBron built a brand by following a rap mogul steeped in occult imagery. One path leads to an undisputed GOAT. The other leads to something else entirely. Jason has thoughts. Now streaming on US Sports Radio

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Black and White Sports on US Sports Radio - Caitlin Clark Goes ATOMIC w HISTORIC 45 Points, 10 Assists! BREAKS WNBA, Fever Records in Win! Presented on US Sports by Sportsline!

 

REACTION across Sports POURS IN after Caitlin Clark's HISTORIC WNBA Record 45 Point Night! Now streaming on US Sports Radio

Presented on US Sports by Sportsline

SportsLine Picks & Spread: Get Baseball Projections Now! Graded Picks for Every Game

The Rock Almighty Friday Wake Up Call: Salvation, A Done Deal? And Artist Spotlight: Impellitteri

 The Rock Almighty Shaker Of Heaven And Earth. Now streaming on US Sports Radio

Certainty About Salvation

Our salvation isn’t something we strive to earn. It’s a gift we’re meant to receive.

From Intouch Ministries

July 17, 2026

1 John 5:10-15

God gave us the Bible so we could know Him and live in ways that honor Him. He wants us to truly understand His teachings and how they apply to our life. Simply put, the Lord invites us to trust in Him with complete confidence.

Yet many of us know what it’s like to stumble into sin and immediately feel our assurance crumble. Regret and shame whisper their accusations: There’s no way I can be saved. If I were truly saved, I’d never have done such a thing. We find ourselves trapped in an exhausting cycle—questioning our salvation each time we fail rather than resting in what Christ has already accomplished........Keep reading.....

US Sports Soccer Coaches Corner: 50+ Modern Soccer Specific Strength & Conditioning Training Techniques by Coach Enver

Make Your Fitness Training More Soccer/ Football Specific. 6 videos consisting of 50 plus exercises utilising modern techniques designed by a pro soccer coach specifically for soccer.

Lesson 1 - 16 Soccer Specific Strength & Conditioning Exercises.

Lesson 2 - Physical Conditioning Routines.

Lesson 3 - Sand Based Conditioning.

Lesson 4 - Individual S&C Training.

Lesson 5 - Explosive Training.

Lesson 6 - Explosive x Soccer.

Join European licensed Your Technical Football Coach demonstrating a variety of the best conditioning exercises, techniques and methods for fitness training along with how to incorporate the ball in all practices.

Combining modern techniques such as calisthenic, ballistic, plyometric and proprioceptive training to impact upon power, flexibility and stability. Including tips and suggestions on how to adapt practices for injury prevention / rehabilitation or to maximise power potential.

This course is for players and coaches looking to expand their knowledge and repertoire in the area of fitness and conditioning for playing soccer. Learn more......

The Coach

Coach Enver

Your Technical Football Coach

UEFA B Licensed UK Professional Club Academy Coach. 12 years experience in Youth Development in the UK and abroad with club such as Arsenal FC, Gillingham FC, Omonoia AC. A Sports and Exercise Science with Pro Coaching Graduate, extensive science of fitness researching studying the likes of Jens Bangsbo, Christopher M Norris and Thomas Reilly.

UK Based Football Coach Licensed to level 3 by The English Football Association and Europe. Diploma in Football Fitness with a passion for technical detail, creative movement and physical performance. Learn more and book this course.......

Sports help kids #GetActive and learn new skills – but don’t forget about fun! Learn about @HealthGov’s National Youth Sports Strategy and help make fun the top priority in #YouthSports: https://bit.ly/2lIHPUc