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Showing posts with label basketball coaching basketball player high school basketball basketball recruiting basketball instruction video basketball videos. Show all posts
Showing posts with label basketball coaching basketball player high school basketball basketball recruiting basketball instruction video basketball videos. Show all posts

Sunday, August 30, 2026

US Sports Basketball: These Three Pick and Roll Drills Are Crucial For Any Ball Screen Offense and Connecticut Sun vs. Indiana Fever FULL GAME HIGHLIGHTS

 


The pick and roll stands out as one of basketball's most effective offensive strategies, and its success hinges on players mastering the fundamentals through high-quality pick and roll basketball drills

When executed properly, this play can become an unstoppable force against defenses. But mastering its execution requires a deep understanding of spacing, timing, and communication among teammates. 

To truly harness the power of the pick and roll, focused drills are essential. Players setting the screen must learn the optimal positioning and angles to maximize their effectiveness, while also being aware of defensive positioning. Meanwhile, the ball handler must develop the ability to read defenses in real time, making quick decisions to drive, shoot, or pass based on how the defense reacts to the screen. Incorporating situational drills that mimic game scenarios can be a game-changer. 

By practicing various pick and roll setups against different defensive strategies, players gain invaluable experience and confidence. They learn not just the mechanics of executing the play, but the various options at their disposal when faced with defensive adjustments. 

By prioritizing practice and deeply understanding the fundamental principles behind the pick and roll, teams can transform this play into a cornerstone of their offensive strategy, making it a decisive weapon during games.

But coaches will need the correct drills to start that process. This is why we’ve included three pick and roll drills from some of the basketball community’s most respected thought leaders. 

Greg White - Pin Down Shooting Pick & Roll Drill

Greg White, hailing from Bentonville West High School in Centerton, Arkansas is a coaching luminary with over two decades of experience. In 2023, he was honored as the 6A West Coach of the Year and led his team to seize their first conference championship & past the 100-win plateau. 

His extensive career boasts 250+ wins as a varsity head coach, and he’s renowned for his contributions to the basketball community as a mentor at Snow Valley Basketball School and a frequent speaker for USA Basketball.


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Coach White’s ‘The Screening Game: Using Different Angles & Types for Success’ course conveys what he calls the pin down shooting drill that’s based off a pick and roll. The drill begins with three lines of players, one at each wing and one at one of the blocks. 

The weak side wing line has the first two players in line each holding a ball. The other wing then goes down to the block and sets a pin down screen, which prompts the post player to flash to the wing and receive a pass from one of the players with a ball.

As soon as the screen is set, the screener will roll to the post and receive a pass from the other player with a ball. 

Another variation of this can be for the post player to curl around the screen and roll back toward the basket, while the initial screener can pop back out to the wing and shoot the jump shot, essentially switching positions from the initial variation.

Liam Flynn - Drilling 2v2 PNR Offense vs Flat coverage

With 24 years of professional coaching experience, Liam Flynn has spent time as an NBA Consultant and coached in the German Bundesliga, Chinese CBA, and the New Zealand NZNBL.

In addition to that, Coach Flynn has amassed six years of coaching experience in the Australian First Division (NBL), 15 years of coaching experience in the Australian Second Division, and 20 years of coaching experience at the Junior Elite Level in Australia. He received his Master's in Sports Coaching at the University of Queensland in Brisbane, Australia. 

Coach Flynn’s ‘The Art of the `Mid Pick and Roll` course conveys a pick and roll drill that he loves against flat coverage (where the defender who is guarding the screener positions themselves almost at the same level as the on-ball screen when it arrives). 

This drill is a 2 on 2, and is focused on seeing the different opportunities that arise when the pick comes at different places on the court. So the ball handler should start by dribbling around the perimeter to a specific place on the court. Once there’s a signal, the post player will come up and set the screen, and then roll toward the basket once the screen is set. 

Once that roll occurs, the ball handler will ideally make the pass while both defenders are engaged in the screen, which will hopefully open up the lane. But this will depend on the timing of the screen and where on the court it takes place. 

Dave Severns - High/Mid Pick & Roll Drill

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Dave Severns is currently a basketball scout for the Indiana Pacers. Before that, he spent 14 years in the NBA as Director of Player Development for the LA Clippers from 2010-2016, Director of Player Development for the Chicago Bulls from 2008-2010, and Pro Personnel Scout for the LA Clippers from 2016-2021. 

In his ‘Pick & Roll Offense 101’ course, Coach Severns details a high/mid pick and roll drill, which starts with a post player getting a screen at the three point line. The ball handler will dribble to the elbow before pulling up for a jump shot, while the screener will roll and receive a pass from a coach who’s along the baseline and shoot a shot at the other elbow. 

The key here is that the guard is influencing their defender one way, which will open the roll opportunity for the screener against a man-to-man defense. 

Everyone has a role to play in the National #YouthSports Strategy! Learn more about the strategy and ways to get involved from @HealthGov: https://bit.ly/2lQ85f6


Thursday, August 6, 2026

US Sports Basketball: Four Advanced Ball Handling Drills For Basketball Guards and 🍿 The Ricky Rubio Show never gets old

 


A basketball guard’s ability to handle the ball directly correlates with how far they can take their basketball career.  

First and foremost, basketball ball handling is essential for creating plays. Guards need to control the ball while navigating through defenses, setting up teammates for scoring opportunities, or finding their own shots. If a guard struggles to maintain control of the ball, they become less effective in running the offense, which can lead to turnovers and missed opportunities. 

Effective ball handling allows guards to create space. Whether through dribbling, crossovers, or hesitation moves, a guard's ability to maneuver can create openings not just for themselves but also for teammates. Without these skills, defenders can easily anticipate their movements, making it harder to execute plays. 

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Coaches look for and elect to play players who can contribute in multiple ways, especially when it comes to players who are responsible for holding the ball. Guards who lack solid ball handling skills may find themselves at a disadvantage when competing for minutes or spots on the roster. Teams value players who can not only pass but also drive and shoot effectively, and poor ball handling can limit a player’s versatility. 

Not to mention that as guards progress in their careers, the level of competition increases. Defenses become more sophisticated, and having elite ball handling skills becomes even more critical to succeed. Players who can’t adapt risk being left behind, as those with better skills will take prime positions. 

All of this is to say that developing as a ball handler is a must for any prospective guard. While there are endless drills a ball handler can use to try and improve their dribbling abilities, the four included below stem from coaches with decades of combined experience, during which they’ve singled these drills out as the most conducive for success as a ball handler. 

Dave Severns - Pound Dribble Drill

Dave Severns is currently a basketball scout for the Indiana Pacers. Before that, he spent 14 years in the NBA as Director of Player Development for the LA Clippers from 2010-2016, Director of Player Development for the Chicago Bulls from 2008-2010, and Pro Personnel Scout for the LA Clippers from 2016-2021. 

Coach Severns’ ‘Elite Ballhandling & Passing’ course includes two ball handling drills well worth your time. The first is called the Pound Dribble Drill, which requires getting in partners with one ball between them. 

One player will be dribbling the ball with their fingers spread, eyes up, and not going past knee height with the ball while their teammate slaps and pulls their dribbling arm around, trying to make them lose control of their dribble. 

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The benefit of this drill is that players will have to deal with their dribbling arms getting fouled throughout a game. But the theory is that they won’t ever have to deal with someone consistently doing so with as much force as this drill requires (at least not without a foul getting called), so this drill will prepare them for the worst-case scenario and help develop a player’s ability to dribble under duress. 

Dave Severns - Scissor Drill

Another one of Coach Severns’ drills is called the Scissor Drill, which starts with a player dribbling the ball with their right hand, going between their legs, and then back between their legs again from their left hand to their right hand. After doing so, they’re going to make a push pass with their right hand to their partner, who is across from them about 10 feet away and doing the same thing at the exact same time. 

This drill is difficult because both partners have to be in complete sync with each other if they aren’t going to throw the ball while the other is still dribbling. This requires the player to have the eyes up and focused on their partner, which will teach dribbling between the legs efficiently without looking down. 

Zach Urbanus - Handle & Footwork Drill

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Zach Urbanus was a 4-year starter as a guard at The Citadel, which is a Division 1 university. He finished his career Top 10 in both scoring & assists at The Citadel, and played point guard professionally in Denmark after his coaching career ended. Once his playing days concluded, Coach Urbanus became the Co-Founder and Chief Training Officer at Ballogy.

Coach Urbanus’ ‘Ball Handling the Right Way’ course details a Footwork and Ball Handling drill, which is fantastic because it helps hone two different skill sets at the same time. 

This drill will start with the guard making a jab step and then dribbling into the paint before stopping on a dime. They’ll then transition into various different dribbling attacks from the top of the key at different points of the court. 

It’s an effective drill because it practices jump stops, which can be difficult for guards who aren’t advanced at ball handling. 

Jay Hernandez - Guard Crawls

In 2023, Jay Hernandez became an Assistant Coach for the Brooklyn Nets. He also has more than a decade of professional coaching experience with the Charlotte Hornets and the Orlando Magic. 

Coach Hernandez’s ‘Advanced Point Guard’ course had a series of drills called Guard Crawls, which start with a player facing sideways, stepping with their right leg (if they’re dribbling with their right), and imagining sticking their left foot in between a pressing defender’s leg. This simulates dribbling up the court when a defender is pressing up on you, which is vital for any ball handler to be able to do.

From there, the series goes into how to develop this drill into a simulating cutting between two defenders, dribbling through a pick and roll, and how to dribble past a defender who’s trying to come over the top of a screen.

Want to help kids #GetActive through youth sports? Learn how parents, coaches, and volunteers can get involved in @HealthGov’s National #YouthSports Strategy: https://bit.ly/2lIHPUc



Sunday, July 19, 2026

The WNBA on US Sports Radio. Seattle Storm vs. Indiana Fever FULL GAME HIGHLIGHTS July 17, 2026 Presented on US Sports by ANSI

 

The Fever defeat the Storm in a thriller, 110-107, at home! Now streaming on US Sports Radio Caitlin Clark becomes the first player in WNBA History to record 40+ points and 10+ assists in a game, AND the first player in Fever franchise history to score 45+ points in a game! In addition to these milestones, Clark is now the fastest to 200 career 3-pointers! ✅ FIRST 40/10 Game in WNBA History ✅ With her 2nd 3-pointer, Caitlin Clark became the fastest player in WNBA history to reach 200 career 3-pointers, doing so in 74 games. She surpassed Katie Smith, who previously held the record at 81 games ✅ She breaks Kelsey Mitchell's previous franchise record of 38 points

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Thursday, June 25, 2026

US Sports Basketball: Three Dribbling Drills For Non-Primary Ball Handlers and WNBA Phoenix Mercury Vs. Indiana Fever Highlights

 


It's crucial for non-primary ball handlers in basketball to practice dribbling for several important reasons. 

- Having a well-rounded skill set enhances a player's overall value to the team. Even if a player isn’t the main ball handler, being able to dribble effectively allows them to contribute to the offense by creating their own shot or breaking through a defensive set. This versatility can be a game-changer, especially in tight situations where primary ball handlers may be closely guarded or in foul trouble. 

- Improving dribbling skills helps to boost confidence on the court. Non-primary ball handlers often may hesitate to take the initiative due to a lack of practice in ball handling. When they develop their dribbling ability, they become more self-assured in their gameplay. This confidence can lead to better decision-making on the court, whether it’s driving to the hoop, passing to teammates, or executing plays. 

- Practicing and drilling dribbling enables players to better understand spacing and movement. This knowledge helps non-primary ball handlers to read the game more effectively, allowing them to create opportunities not just for themselves but also for others. By dribbling well, they can draw defenders away from their teammates, opening up passing lanes and creating favorable situations for scoring. 


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- In today’s fast-paced game, the ability of any player to handle the ball is invaluable. Defenses are increasingly focusing on double-teaming primary ball handlers, so having multiple players capable of dribbling allows for better ball movement and offensive fluidity. This can keep the defense guessing and lead to easier scoring opportunities. 

All of this is to say that it's essential for non-primary ball handlers to practice dribbling. This is why we’ve selected three dribbling drills that are perfect for developing players who haven’t acquired the same confidence in ball handling as the guards on your team.

Rick Torbett - Three Ball Coordination Workout

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Rick Torbett is the founder of Better Basketball and the creator of the Read and React offense. In 2001, he created a service that provided DVD and now a streaming service that consists of training and instructing basketball players and coaches. 

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In his Better Ball Handling course, Coach Torbett conveys a series of three-ball dribbling drills as part of what he calls the Three Ball Coordination Workout that is perfect for non-primary ball handlers who are looking to improve their focus and efficiency with the ball in their hands. 

The first part of the drill is a sort of juggling act between the three balls. While one ball is being dribbled from one hand to the other (let’s say the right hand to the left hand), one ball is being moved in the air from the left hand to the right hand while the third ball is being moved from the right hand back toward the ground. 

The next phase of this drill requires all three balls placed in front of the player. The player will begin by dribbling the middle ball and one of the outside balls (one with each hand) at the same time. After two dribbles, the player will move so that the middle ball is being dribbled by the other hand while the ball that wasn’t being dribbled now is. The player will continue this way so that the middle ball is always getting dribbled by one hand. 

From there, the player (who was standing stationary before) can do the same drill while slowly walking forward.

Dave Severns - 4 Square or Change Drill

Dave Severns is currently a basketball scout for the Indiana Pacers. Before that, he spent 14 years in the NBA as Director of Player Development for the LA Clippers from 2010-2016, Director of Player Development for the Chicago Bulls from 2008-2010, and Pro Personnel Scout for the LA Clippers from 2016-2021. 

Coach Severns’Elite Ballhandling & Passingcourse details what he calls a 4 Square or Change Drill, which can be used by any basketball player who’s looking to improve their dribbling ability. 

The drill begins with a line of players along the baseline, aligned with one block. The first player in line will start dribbling to the elbow with their right hand. Once he gets to the elbow, he makes some sort of dribble move (ideally between the legs or a simple crossover for non-primary ball handlers) and pivots the dribbling to the other elbow with the same hand. 

 They will then do the same thing at that next elbow (ideally a different move if it’s in their repertoire), then again at the baseline, and then they’ll come to a jump stop and pick up their dribble where the line begins. Then the next player will go in line. 

After two or three reps of this, the line will move to the other block and players will do the same thing with their left hand. 

Andy Cox - Stationary Dribble Floats

Andy Cox is in his fourth season as one of the assistant coaches for the Concordia University men's basketball program.

Andy was a four-year varsity player at Dana College (Neb.) from 2001-05. After graduating from Dana in 2006, he went on to take a job as an assistant coach at Dana. After a year at Dana, Andy took an assistant coach position at Shanley High School in Fargo where he served from 2006-08.

Sometimes it’s best to start with simple drills to build up a non-primary ball handler’s confidence. And in his Daily Ball-Handling course, Coach Cox details how stationary dribble floats drill, which will be able to accomplish this. 

This drill starts with the player executing a crossover while making a “float” step from side to side. After 30 reps of these, they’ll then move to doing the same thing between the legs. After 30 reps of that, they’ll do this same float step while dribbling the ball behind their back. 

Want to help kids #GetActive through youth sports? Learn how parents, coaches, and volunteers can get involved in @HealthGov’s National #YouthSports Strategy: https://bit.ly/2lIHPUc



Sunday, May 31, 2026

The NBA on US Sports Radio - #2 SPURS at #1 THUNDER FULL GAME 7 HIGHLIGHTS May 30, 2026

 

The Spurs defeated the Thunder, 111-103 tonight in Oklahoma City. Victor Wembanyama led the Spurs with 22 points to go with 7 rebounds and 3 three pointers, while Julian Champagnie contributed 20 points (6-11 FG, 6-10 3P) and 6 rebounds in the game. Shai Gilgeous-Alexander finished with a team-high 35 points along with 9 assists for the Thunder in the losing effort. The Spurs win the series 4-3. Now streaming on US Sports Radio Never miss a moment with the latest news, trending stories and highlights to bring you closer to your favorite players and teams. Download now @ Apple @ Amazon

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Tuesday, April 7, 2026

Crain & Cone On US Sports Radio - Michigan SURVIVES UConn to Win National Championship NCAA Tournament INSTANT REACTION

 

Crain & Cone instantly react to No. 1 Michigan winning 69-63 over No. 2 UConn to win the national title in the 2026 NCAA Tournament. Now streaming on US Sports Radio

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