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On the fifth episode of "Behind The Shield," Head Coach Josh McDaniels recaps the Raiders' offseason and shares his thoughts on roster moves, Training Camp and the preseason. From there, President Sandra Douglass Morgan joins this special season preview episode. Get the official Raiders App for more! https://apple.co/3vhljTl
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The 2022 College Football season is ready to kick off, and there is a ton of talent to watch out for this season.
Let’s take a look at the top 10 players this college football season to keep an eye out to have a breakout year for their teams and build on last season's success.
Offense
Xavier Worthy - University of Texas Wide Receiver
Xavier Worthy is slated as the Longhorns number one receiver going into the season. He finished last season with 62 receptions/981 yards/ 12 touchdowns. With new quarterback Quinn Ewers set to take the reins at quarterback, expect Worthy to take another step forward and become the leader of this high powered offense. In the clip below, we see Xavier work on the main attribute that makes him one of the most exciting players in the country…speed cuts!
Arik Gilbert- University of Georgia Tight End
Arik Gilbert is what many coaches call a unicorn in college football. The 6’5, 255 lb junior is built like a tight end with the athleticism of a number one wide receiver. In this high powered Bulldog offense, Gilbert is projected as a future first round pick in the NFL draft. Expect big numbers from him this season as he will see more snaps and the ball thrown his way as Georgia makes another run at a national championship. Watch the video below to see his flat breaks to get into open space to catch the ball and start creating yards after the catch.
Deuce Vaughn- Kansas State Running Back
Last season, Deuce Vaughn asserted himself as one of the best running backs in all of college football. He finished the season with 1400 yards and 18 touchdowns and proved to be a threat for the Wildcats in all facets of their offense. Vaughn is the clear number one option for Kansas State and is projected to have another monumental season in the Big 12. Click on the image below to see his drill work on creating cuts, bursts, and explosiveness out of the backfield.
Zion Nelson- Miami Offensive Tackle
Zion Nelson is on track to be one of the top left tackles in the country during the Miami Hurricanes 2022 season. His size, speed, and technique make him an intriguing NFL prospect. He started all 12 games last season for Miami at left tackle, and as the team continues to improve on offense, Zion’s draft stock will continue to rise. Check him out below working on his explosion in outside zone runs.
Malik McClain- Florida State Receiver
Malik McClain is coming off a solid freshman season with the Seminoles finishing with 16 receptions, 190 yards, and 2 touchdowns. He is expected to take a huge leap forward in his sophomore year with more targets for the team to utilize his All-American level speed. Here is an example of this speed as he works on a drill to create separation from defensive backs and also tie in his route running to break away from the secondary.
Defense
Nolan Smith- University of Georgia Linebacker
Nolan Smith is coming into this season as the Bulldogs number one linebacker and a projected NFL first round draft choice. His pass rush, explosiveness, and mental ability all make him one of the most exciting outside linebackers to watch in the country. Last season he finished with 31 tackles, 3.5 sacks, a forced fumble, and an interception in Georgia’s national championship run. He is expected to take another step forward this year, as we can see from his training on different techniques to dominate the line of scrimmage and cause havoc to offenses all over the country.
Brandon Joseph- Notre Dame Safety
Brandon Joseph has an All-American season under his belt from his time at Northwestern. He steps into the Fighting Irish secondary as one of their top players on defense after finishing last season with 54 tackles and 3 interceptions against a tough Big 10 schedule. Expect Joseph to bring a much needed spark to Notre Dame with his ball skills and hard hitting ability. We can see his work ethic below as he works on hip drills and different coverage techniques.
Keondre Coburn-University of Texas Defensive Tackle
Keondre Coburn returns to the Longhorns defense as one of their top run stoppers on the defensive line. His athleticism at the position paired with his size makes him one of the more skilled tackles in the country. Look for him in the trenches to be an anchor for the Longhorns defense and to be doing most of the dirty work at the line of scrimmage. Here is an example of what he brings to the table using technique to take on double teams and force the running backs to run into pressure at the line.
Khari Coleman- Ole Miss Linebacker
Khari Coleman transferred this offseason from TCU to Ole Miss. After a solid season with the Horned Frogs in 2021, Coleman gets a fresh start with Ole Miss to give himself a chance to breakthrough in the SEC. He finished last year with 20 tackles and 1.5 sacks in the Big 12, and now will have a real shot at taking the next step forward to becoming one of the top linebackers in the country. Check him out below working on his technique in the pass rush to create chances for big plays in the backfield.
D’Jordan Strong- Coastal Carolina Defensive Back
D’Jordan Strong is a former All American and currently on the PFF preseason All Sun Belt Team. As the leader of the Coastal Carolina defense, Strong is looking to break out this year similar to the way he did in 2020. In the past two seasons, he has 55 tackles and 5 interceptions, and is looking to add to those stats for the constantly dangerous Coastal squad. Be on the lookout this season for his elite coverage skills, with examples shown below in the video clip.
These 10 players are poised to become the top guys for their squads going into this 2022 season. One attribute they all share is the work ethic it takes to build off of their success from last season and continue to get better to help their teams make a run at a conference and national championship.
“The thief comes only in order to steal and kill and destroy. I came that they may have and enjoy life, and have it in abundance (to the full, till it overflows)” (John 10:10, AMPC).
When we’re having trouble in our relationships, we should realize that there’s an unseen enemy at work. Satan tries desperately to destroy our relationship with God and with others. Our agreement and harmony within the body of Christ is a powerful force, which is why Satan so cunningly tries to destroy our relationships.
Growing young talent is a delicate and risky challenge.
Strength training for young athletes must be approached with caution.
Parents often push their children who play on sports-specific travel
squads toward weight training or, for some, personal trainers. But what
works best and what method is safest? Because the legs are the
foundation for almost every outstanding performance, the focus should be
on building leg strength, speed, agility and coordination in a
youngster whose muscles and body are still developing.
Unfortunately, there has been no one approach that has proven
effective and safe. For many years young athletes have looked for a
simple way to build leg strength and speed by using ankle weights,
resistance bands or weighted vests and time spent in the weight room
with barbells and dumbbells. These solutions are cumbersome and often
harmful.
A popular misconception has been that more is better. Adding more
weight means more strength, more repetitions mean more speed. But more
can mean problems for young bodies. Young athletes are developing at
different rates and must be dealt with individually. Light to moderate
weighted insoles can be an excellent answer for building young athletes'
lower body strength, speed and coordination. The weight can increase as
the athlete's body matures. Moreover, placing the weight below the
body's weight prevents the harmful injuries caused by carrying it above
young joints and allows the athlete to maintain a normal stride. Whether
the athlete is playing football, volleyball, basketball, or soccer, or
participating in track and field, speed, agility and the same overall
athleticism are the qualities young athletes, and their parents are
seeking.
Weighted insoles allow the young athlete to play a specific sport
while using them, unlike ankle weights resistance bands or weighted
vests, which must be removed during practice or competition. In other
words, you can take the weight room to the field or court!
Weighted insoles can be safer than other weight training approaches
for young legs. Look for insoles that are light enough to accommodate
younger athletes eleven or twelve years and up. Six ounces seem to work
well with undeveloped beginners. As the young athlete practices and
develops more skills and as the body matures, he or she can move up to
the eight-ounce insole. Many companies recommend heavier weight to build
strength faster. Unfortunately, maintaining a normal stride length
(important for safe training) with more weight can be difficult. A well-planned workout with age-appropriate weights is a good basis for
strength training, just don’t go overboard!
Look also, for a tool that can stabilize the heel and ankle area.
Early shoe choices are very important to parents wishing to insure the
healthy participation of their child in the sport of their choice. The
shoe companies oftentimes put their emphasis on the upper part of the
shoe and neglect the part of shoe that has the most direct contact with
the athlete: the shoe's liner or insole. Choose a weighted insole that
is comfortable and focuses on foot and ankle safety by stabilizing the
heel with a deep heel cup. The deep heel cup prevents the foot from
sliding inside the shoe, which creates an unstable foundation for the
athlete.
There is no quick and easy way to develop strength. Weighted insoles
can make the journey safer, more convenient and more comfortable.
Carrying a small amount of weight with every step can make a positive
difference with each workout. They can be used in your favorite cross
trainers, walking shoes or running shoes. Weighted insoles provide a
training edge for any athlete who is striving to reach the next level
safely!
Ronald Stratten is the Manager /Owner of StrataSoles
Enterprises, LLC, and has served as NCAA Vice President for Education
Services and former Portland State University Head Football Coach.
StrataSoles Enterprises, LLC, is featuring the introduction of its
weighted-insole system, The StrataSoles™ Training System.
“Again I tell you, if two of you on earth agree (harmonize together, make a symphony together) about whatever [anything and everything] they may ask, it will come to pass and be done for them by My Father in heaven” (Matthew 18:19, AMPC).
The effectiveness of our prayers is ensured when we stand in agreement with others. The devil is no match for two or more believers in agreement with one another. Joining forces with another believer in prayer is a powerful weapon.
US Sports Network News! Having fun and helping the peeps'. Using Sports as a platform to Inform, Educate, Inspire, While Entertaining you with the best of sports, talk, music, and fun. Be on the lookout for our frequent 'Teachable Moments' This will be a sports and media experience like you never expected. We always welcome your feedback. If you like us or even if you don't, we are always going to love you! Thanks for stopping by!
