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Thursday, April 28, 2016

Shawn Got In Fitness Model Competition Shape

Nate-@-Gilman-2.jpgAthletes and Warriors! I can't tell you enough what a blessing Micah and Diana Lacerte and their team at Hitchfit have been to US Sports Online Strength and Conditioning! We are now helping thousands around the world enjoy max fitness integrating their unique system in our training menus. And once again here is another success story. Read on!

Get In Fitness Model Competition Shape

Shawn Did Amazing getting the Fitness Model Competition Body he always wanted . He won his first show too!! Fantastic Work Shawn

Fitness Model Competition


I have been a personal trainer since 2006 and for whatever reason was against the guy who posted shirtless pictures online. I thought those guys were just arrogant jerks just trying to show off for the ladies. Then just over a year ago I met another trainer that was competing in a WBFF fitness competition and he didn’t fit the stereotype. I became interested in the WBFF and all of the positives that being in a fitness competition could provide. Things like having and achieving a goal, being a role model and person of influence, having and learning from a new experience, and having fun along the way!

Fitness Model ripped

When I was kicking around the idea of competing I saw that there was a posing clinic at Hitch Fit Gym in Kansas City and decided to go just in case I decided to ever compete. Not long after the posing camp I decided to compete and if I was going to compete I was going to do it the right way. So, even though I am a personal trainer, decided to get a 12 week workout plan from Micah LaCerte online at I knew he had competed himself and had developed many plans for people doing just what I was planning to do so I invested in the Build Muscle for Hardgainers program. I really loved the program! It was full of programming that 1) I would have never thought of myself and 2) would have never programmed for myself. I plan on competing at the WBFF world’s competition in Toronto.

You can follow my journey on Instagram @TheRealCoachStrick


We will continue watching your journey.. Keep up the Great Work Shawn

Fit Model Shape

Shawns Program Choice

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