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Showing posts with label serotonin. Show all posts
Showing posts with label serotonin. Show all posts

Friday, April 6, 2018

WEIGHT LOSS COFFEE - No Sugar?



Lean Trim Diana Here!

Good Morning! It's raining out! Good, we need it. Couldn't go back to sleep so it's time for my morning Mocha Coffee, yum! Sugar in it? NOooooo!  I love the taste and no sugar:)  My products help control my sugar cravings and food cravings so I make better choices.

www.leantrimcoffee.info

Why no sugar. Here is what I found out.


Want lasting energy? Less belly fat? Younger-looking skin? Of course you do! Here's all the motivation you need to break up with the sweet stuff.

Kicking a sugar habit is challenging—even for the most strong-willed among us. See, research has found that sugar tricks your brain into wanting more and more of it. But there's good news. A little sweetness is okay—emphasis on little. The American Heart Association recommends no more than six teaspoons of added sugar a day for women. Also okay: the sugar found in whole foods like fruits and veggies, says Kimber Stanhope, PhD, a nutritional biologist at the University of California, Davis. "These naturally occurring sugars come packaged with good-for-you vitamins, minerals, fiber, and other nutrients." But if you can dial back your intake of added sugar, she says, you'll start to rack up some amazing health benefits. In fact, the perks of the less-sugar life are so good, we think they'll motivate you to try to cut it (mostly) out.'

If you're ready to win the battle against the sweet stuff, here's a quick look at Body Ecology's top tips to end sugar cravings:
1.      Avoid processed foods. ...
2.      Boost your serotonin. ...
3.      Satisfy your sweet tooth naturally. ...
4.      Drink plenty of water. ...
5.      Keep your blood sugar stable. ...
6.      Have plenty of greens. ...
7.      Eat more sea vegetables.
8.      Enjoy Fermented Foods and Drink.
Kefir. Kefir is a fermented milk product (cow, goat or sheep milk) that tastes like a drinkable yogurt. 
Kombucha. ...
Sauerkraut. ...
Pickles. ...
Miso. ...
Tempeh. ...
Natto. ...
Kimchi.

6 Really Good Things That Happen to Your Body When You Quit Sugar:
Get ready for younger-looking skin

Score lasting energy

Say bye-bye to belly fat

Drop pounds faster

Stop worrying about diabetes



Set your ticker up for success




Thursday, January 25, 2018

VALENTUS WEIGHT LOSS COFFEE - What's in it that Makes it Work?



Lean Trim Diana Here:)

Yesterday, I posted pics of my weight loss and Sue's results. So you ask, what makes this coffee so special that SlimRoast can help people lose weight?  First, our coffee is Organic and non GMO, with no fillers and much more. I like to talk about L-Theanine because it is amazing and I love what it does! Won't store all fat you eat, won't resist weight loss, won't give you increased feelings of hunger! Now, that's what I'm talking about! Our weight loss coffee is having such an impact on people that they are becoming distributors and helping people get healthy.  Check out the cost comparison below:)  More ingredients tomorrow. Product Info

Here are just a few of the ingredients and their purpose in our coffee:
Cacao
Organic, raw cacao is a superfood containing a variety of unique phytonutrients, including high amounts of sulfur, magnesium and phenylethylamine. These characteristics provide many benefits, such as focus and alertness, while also keeping you in a great mood. These properties help in the reduction of stress and also increase the sensation of fullness, reducing hunger and cravings. Cacao contains MAO (monoamine oxidase enzyme inhibitor) which is able to reduce appetite by increasing serotonin and other neurotransmitters in the brain that help to decrease appetite and hunger.

Phaseolamin
This ingredient combines with an enzyme in the body called alpha-amylase – which is involved in the digestion of starch – and helps to temporarily block its activities. Alpha-amylase is secreted in saliva and is produced in the pancreas, and is responsible for breaking down starch into simple sugars, which can then be absorbed in the small intestine. Blocking this digestive enzyme prevents the digestion of carbohydrates, which means they are able to pass largely undigested through the gastrointestinal tract. The end result is a decrease in the number of calories absorbed, thereby helping to promote weight loss.

L-Theanine
Theanine is an amino acid found in green tea, and is probably the reason why drinking green tea help in weight loss. Studies have found that weight gain is prevalent in people who are emotionally stressed. This is a biological response of our metabolism and leads to cravings and overconsumption of food. When stressed, we produce increasing amounts of a hormone called cortisol. This is a natural response that is intended to help in survival, which as a consequence also leads to increased fat storage. Theanine neutralizes stress, by reducing anxiety and improving the quality of sleep. It does this by increasing the alpha waves in your brain, which relaxes the mind.

With these problems removed now your body:
·    Won't store all the fat you eat
·    Won't resist weight loss
·    Won't give you increased feelings of hunger