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Showing posts with label athlete conditioning. Show all posts
Showing posts with label athlete conditioning. Show all posts

Saturday, November 29, 2014

How To Burn Off Body Fat


Will this be the year you finally lose that excess body fat?
Your new body in 2015 depends on the decision you make right now! -Nate

Lose Weight and Burn Fat Faster!
Simple, Proven Science Of Fat Loss
Click Here To Learn  More


                                                                                                                             
                                                                                                                    

Sunday, October 12, 2014

Happy Sunday! Athletes and Fitness Warriors!

Psalm 118:24New King James Version (NKJV)

24 This is the day the Lord has made;
We will rejoice and be glad in it.

Just a quick note for all registered Athletes and Fitness Warriors of the US Sports Online Strength and Conditioning System

Be reminded that you can go at your own pace during your customized 12 week  programs.  Freely use the feedback feature as that is the best way for me to adjust sets, reps, weights and entire programs if necessary.  Also once you have or are near completion of your 12 week program, contact me via email or on our facebook page messenger, and I will update your program to a new training cycle. There is always a next step, a next level, always another place you can go on this lifetime fitness journey so we will never run out of different programs and training cycles to help you excel.

Thank you so much for the opportunity to help you be your best. I am so blessed to be able to help you.

Haven't received your program? Click here for instant access.

-Nate