US Sports Net Today!


Live Play-by-Play, Updates, Highlights and More! on US Sports Network!
[Chrome Users-You may have to click on the play button twice to listen]
US Sports Network Powered By Beast Sports Nutrition!




US Sports Radio
The Las Vegas Raiders Play Here
Fitness and Sports Performance Info You Can Use!
The Scoreboard Mall
The Rock Almighty Shaker Of Heaven And Earth!
The Coolest Links In The Universe!
Showing posts with label NCAA softball. Show all posts
Showing posts with label NCAA softball. Show all posts

Thursday, April 12, 2018

Rachelle Garcia 2020 Softball Recruiting Video and The 2018 National Fastpitch Coaches Association Scoring Seminar

[Video below]-Softball Recruiting Video for Rachelle Garcia - Monrovia High School, CA Class of 2020 Travel Ball Team - A Cut Above Colaso


NFCAorg

2018 NFCA Scoring Seminar by National Fastpitch Coaches Association

If you have been looking for a program to help you accurately score a softball game, your search is over!  The NFCA Softball Scoring Seminar is a new, useful tool for the fastpitch softball community. During every fastpitch softball game, someone is behind the scenes keeping score. It is our goal at the NFCA to develop relevant programs to grow the game and "How do we score a softball game?" is a question continually asked by many people involved in the sport. We created this course to provide an avenue for interested parties to learn to score correctly.  This project originated from our NFCA All-American committees as consistent and accurate scoring is critical to ensure a quality selection process.  It is designed for coaches, sports information personnel, players, parents, and anyone else who wants to learn how to accurately score a game.   We invite you to watch this collection of videos and presentations created by various scoring experts from across the country.


Brian Stanley joined the NFCA as the Director of Media Relations in October of 2015. He has previously served as the Director of Communications for the NorPac Field Hockey Conference and Assistant Director of Athletics Communications at Radford University. Stanley graduated from the University of New Haven in 1999 with bachelor’s degrees in management of sport industries and business administration. Dave Hines joined the NFCA as its Manager of Media Relations in November 2013, and became the Director of Publications the following year. A native of Kingston, N.Y., Hines spent April 2001-November 2013 as the assistant sports editor of the Daily Freeman, where he assisted with day-to-day management and production of the newspaper, including writing, editing, layout, photography and video for use in print and online. From September 1993-April 2001, he was the sports information director at the State University of New York at New Paltz, where he was solely responsible for managing the media operations of a 20-sport NCAA Division III athletic program. 

Hines graduated with honors from the State University of New York at New Paltz with a bachelor’s degree in journalism with an emphasis in public relations. Doug Meffley began his Northwestern career as an athletic communications work-study student in 2002 and has worked his way up to his current position of Athletics Director of Digital and Social Communications. Meffley and his staff have oversight of NU athletics content strategies, serving as a liaison among marketing, communications and ticketing. He also oversees NUsports.com, NU's athletics social media efforts and remains the primary communications contact for Northwestern softball. Meffley's social media campaigns were featured by Crain's Chicago Business in the publication's "Best of Social Marketing" for 2012 and have received national press from such outlets as Yahoo! Sports. He was a featured panelist in PR Week Magazine's September 2015 "Brand Content Consumers Notice and Remember: The Content Marketing Roundtable." 

Parker Griffith enters his fifth season with the Murray State Athletic Media Relations department and is the primary contact for football, rifle and softball. Griffith arrived in Murray after spending two and half years as the Director of Media Relations with the National Fastpitch Coaches Association. While at the NFCA, Griffith oversaw the Division I and II Top 25 polls and Player of the Week honors, served as the Division II liaison and handled the day-to-day public relations needs of the Association. Prior to the NFCA, Griffith served as the Assistant Sports Information Director at The University of Texas at Tyler and as Sports Information Director at Hendrix College in Conway, Ark.  He has also previously worked with Mississippi State University, the East Texas PumpJacks, the Memphis Grizzlies, Nike, P.E.A.N.U.T, the University of Memphis and Learfield Sports and the North Mississippi Tornadoes. 

Jose’ Garcia has been a part of the Tennessee State Athletic Media Relations staff in various capacities since 2006 and has served as Assistant Sports Information Director since 2012. Garcia is the primary contact for football, softball and golf while serving as the secondary contact for men’s basketball and volleyball. He also works as the public address announcer for volleyball and softball, while serving as the road play-by-play announcer for the past three seasons for softball. Garcia previously worked in sports information at the University of Nebraska at Omaha from 2000-02. In addition to his athletic media relation positions, Garcia also worked in TV and Radio from 1984-94. 

Michael Martineau is a student assistant sports information director at NHTI, Concord ‘sCommunity College and the student manager for the softball program. Vickie Van Kleeck, former head coach at Ferrum College, has held the role of NCAA secretary-rules editor since September 2015. Van Kleeck, who retired from coaching after the 2015 season, posted a 531-427-1 record with the Panthers. She led Ferrum to the NCAA Division III tournament in 2002, 2005 and 2012. Additionally, she served as the senior woman administrator and provided leadership for Ferrum’s women’s varsity sports as well as the school’s Student-Athlete Advisory Committee. 

Van Kleeck was a member of the NCAA Softball Rules Committee from 2008-13. Rachel Lawson was named head coach of the University of Kentucky softball team in July 2007. Entering her 11th season as UK's head coach in 2018, Lawson's vision for the UK softball program has started to become a realization. The winningest head coach in program history has not only lead UK to its first-ever appearance in the Women's College World Series, five NCAA Super Regionals the lastsix seasons, including a program-best 50 wins in 2014, but UK's administration come through on their promise and commitment to softball by providing Lawson with one of the nation's greatest collegiate softball facilities in the $9.5 million John Cropp Stadium. 

Matt Smith was promoted to Associate Communications Director in July of 2016 after being hired as an Assistant Communications Director at Nebraska in February of 2008. Prior to that he spent more than four years as a student and intern. Smith has spent 11 seasons as the primary communications contact for the Nebraska softball program, after joining the athletic department as a student assistant in 2003. He spent nearly four years as a graduate intern before being named to a full-time position. Smith also works with Huskers.com and assists and travels with football. For the past four years, he has also coordinated the production of Nebraska's official game-day football program sold inside Memorial Stadium. 

Scott Moriak is an SID assistant in the Florida State sports information office and serves as the contact for the softball and women’s soccer programs. He has worked closely with FSU Sports Information since 2004 when he became a member of the statistics crew for the men's and women's basketball programs. He also served on the official stat crew at the ACC Women's Basketball Tournament in Greensboro, N.C. from 2005-10. In December 2008, Moriak began an internship with FSU sports information working primarily with the women's basketball and baseball teams. He served as an official scorer at home baseball games from 2009-13, controlling the live stats operations on gametracker and other media sites. 

CoachTube-Sue Enquist coaches The Stride softball pitch

See former head softball coach at UCLA, Sue Enquist's full coaching course at this link: Sue shows you the mechanics of softball pitching in a course that is designed to be learned and applied in the easiest manner possible.

About this Course
Follow along with former head at UCLA Sue Enquist in this 37 minute coaching video as she breaks down the fundamental steps to be a pro softball pitcher! 

In Pitching Mechanics, Enquist demonstrates the essential building blocks that serve as a foundation for consistent and effective pitching. Each lesson in this course is designed to be learned and applied in the easiest manner possible.

Topics covered include:

Wrist snap, release and follow-through
Arm circle
Release and finish
The stride
Pre-pitch motion and feet positioning


About Sue Enquist: 
Former head softball coach at UCLA and 1980 graduate of UCLA, Coach Enquist had a long and successful career with her university. 

Sue's Track Record:
  • 1975-1978:  Enquist played as a center fielder for the Bruins. Her career batting average was .401. In her time there she also earned all honors as UCLA’s first softball All-American. 
  • 1980-1988: Served as an assistant softball coach under longtime Bruin mentor Sharron Backus. 
  • 1989-1996: She then served as the Bruins’ co-head coach with Backus
  •  1997: Enquist assumed the role of sole head coach for the Bruins. During her extraordinary tenure on the Bruins’ coaching staff, UCLA has played in a record 17 championship games, winning ten titles. 
As one of the most respected coaches in the history of the game, Enquist has been honored many times for her coaching accomplishments, including being inducted into the National Fast pitch Coaches Association Hall of Fame in 2005.

Friday, November 10, 2017

Strength and Conditioning Warriors Softball team on US Sports Net




Volt Athletic Softball Strength and Conditioning Program
The Softball Programs have everything needed to maximize the physical tools used for playing softball. Rotational power movements, shoulder and lower back injury prevention exercises, forearm strength, it's all here! Playing softball places specific demands on the body and these programs will help meet these demands!

In these Softball Programs, the sets, repetitions, exercise prescription, and actual weight of the programs are based off an initial fitness level and a specific strength to bodyweight ratio. With simple feedback, the progression of the program will follow the body’s unique adaptation process to exercise.

Work hard, play hard, and have fun! 
Click here to download the Volt Athletic Training App Today



Millions of Your New Customers are Tuning in To Hear and See Your Business!
Scores, Stats, Highlights, and Cool Online Shopping!
The Scoreboard Mall @ US Sports Radio
The Coolest Sports, The Hottest Talk Live Online and Mobile!


Thursday, November 9, 2017

2018 Madison Parker's Softball Skills Recruiting Video on US Sports Net!




Millions of Your New Customers are Tuning in To Hear and See Your Business!

The Coolest Sports, The Hottest Talk Live Online and Mobile! 




Senior/Class of 2018 with a GPA of 3.96 and an ACT score of 28. RHP, 3B, SS, 2B

Monday, October 30, 2017

Stone Softball Strength & Conditioning Program on US Sports Net!

Girls are doing core strength exercises as part of their softball training program. Our goal is to develop strength in key areas for our softball players to prevent injuries and improve performance.





The Coolest Sports, The Hottest Talk, Live Online and Mobile.

Reach Millions Of New Customer Leads Every Day For Pennies Per Day!

FREE!
Download The 31 Tasty And Guilt-Free Dessert Recipe Book Instantly!



US Sports Online Strength and Conditioning System:
Softball
The Softball Programs have everything needed to maximize the physical tools used for playing softball. Rotational power movements, shoulder and lower back injury prevention exercises, forearm strength, it's all here! Playing softball places specific demands on the body and these programs will help meet these demands!

In these Softball Programs, the sets, repetitions, exercise prescription, and actual weight of the programs are based off an initial fitness level and a specific strength to bodyweight ratio. With simple feedback, the progression of the program will follow the body’s unique adaptation process to exercise. Click here, fill out the fitness profile form and your coach will contact you with workout recommendations in 24 hours or less.

Work hard, play hard, and have fun!

 Choose The Exact Program You Want
Just click on the name of the program you'd like to use  and enter its name on the fitness profile form. Don't worry if you forget the program name. Simply enter your sport and position in the "Fitness/Sport Goals" box of the fitness profile form. 

Remember:

  • You can switch programs at anytime!
  • You can preview what a week might look like for any program by request
  • 3 Day Competitive Softball - Fielder

    3 Day Competitive Softball - Pitcher

    Here's A Sample Exercise From This Program:
    Dumbbell Walking Lunge Twists View Video
    Exercise Description:

    You will need a clear path for this exercise. This path should be at least 4 feet wide and 10 yards long. Grasp one dumbbell with both hands. Stand up straight, place your feet slightly closer than shoulder width apart, and keep your feet flat on the floor. Maintin good posture and keep you head and neck facing forward throughout the exercise. Hold the dumbbell in front of your body with your elbows bent at a 90 degree angle and your upper arms next to your sides. Step forward approximately 2 to 3 feet, placing your foot flat on the floor. Lower yourself down as far as is comfortable for you or until the thigh of your front leg is parallel to the ground. You back leg should also bend slightly until your knee barely touches the floor. As you are stepping forward, rotate your shoulders, torso and the dumbbell toward the same side as the lead leg. Breath in during this phase of the exercise. Now, stand up onto your front leg lifting your back leg off of the floor. Rotate the dumbbell back toward the center of your body as you come up to a standing position. Breath out during this phase of the exercise. Now, repeat the forward lunge and rotation movements with the opposite leg. Continue walking forward and rotating toward the lead leg until your have completed all of your repetitions. Each leg must complete each repetition so if your workout calls for 8 repetitions you would need to take 16 steps total!

    Brandi Leong - Softball Recruiting Video - c/o 2018 on US Sports Net




    The Coolest Sports, The Hottest Talk, Live Online and Mobile.

    Reach Millions Of New Customer Leads Every Day For Pennies Per Day!

    FREE!
    Download The 31 Tasty And Guilt-Free Dessert Recipe Book Instantly!





    Brandi Leong c/o 2018 Oahu, Hawaii

    Saturday, June 10, 2017

    If You Hit The SWOD, You Get The SWOD Softball Yoooou're Up!

    The subject line of today's SWOD intro is a very inside parody of one of the many things Softballers say: 
    We also know that the world's best Softball players train and work year round to be the best they can be. In a couple of weeks an NCAA Softball Champion will be crowned and many a young lady around the globe will be hoping and dreaming for a chance to play on that big stage.  Your Coach 'Nateroooooski' is ready to help you be the strongest, fastest, most agile, quick reacting, player you can be. So enjoy today's SERIOUS WORKOUT OF THE DAY. As we dive deep into your solid softball strength and conditioning program.

    All 36 unique workouts, with additional speed, quickness, agility, and reaction workouts, sprint conditioning, nutrition and more are available to Softballers, and any serious athlete or fitness warrior with the US Sports Online Strength and Conditioning System.

    As always my army of 'BaddA$$es', please train smart as well as hard. Consult a physician before engaging in any strength and conditioning program.

    This workout sample is from week 2 day two of the  3 Day Competitive Softball - Pitcher Program.



    Softball

    The Softball Programs have everything needed to maximize the physical tools used for playing softball. Rotational power movements, shoulder and lower back injury prevention exercises, forearm strength, it's all here! Playing softball places specific demands on the body and these programs will help meet these demands!

    In these Softball Programs, the sets, repetitions, exercise prescription, and actual weight of the programs are based off an initial fitness level and a specific strength to bodyweight ratio. With simple feedback, the progression of the program will follow the body’s unique adaptation process to exercise.

    Work hard, play hard, and have fun!



    Select a Program


    3 Day Competitive Softball - Pitcher
    Click Here
    3 Day Competitive Softball - Fielder
    Click Here



    Week 2 - Day 2 (Wednesday) of Your Softball ProgramWeek Difficulty: Hard
      View Printer Friendly Version
    Printer Friendly, and Exercise Descriptions Are Available To Fully Registered Clients


    Click on an Exercise Name to view a description of that exercise




    SelectExercise NameSet and Rep Combinations
    1
    Warmup and Stretch
    8 minutes 
    2
    Theraband Rotators (all positions)
    15 reps,12 reps 
    3
       Video
    Reverse Hypers
    15 reps @ 25 lbs,15 reps @ 25 lbs 
    4
       Video
    Kneeling Cross Body Extension
    13 reps,13 reps 
    5
       Video
    Barbell Wide Grip Bent Over Row
    15 reps @ 70 lbs,15 reps @ 70 lbs,
    12 reps @ 65 lbs 
    6
       Video
    Dumbbell One Arm Row (elbow close)
    15 reps @ 35 lbs,15 reps @ 35 lbs 
    7
       Video
    Lat Pulldown Wide Grip Front
    15 reps @ 70 lbs,15 reps @ 70 lbs 
    8
       Video
    Dumbbell Lateral Raise
    15 reps @ 15 lbs,15 reps @ 15 lbs 
    9
       Video
    Dumbbell Rear Lateral Raise
    15 reps @ 12 lbs,15 reps @ 12 lbs 
    10
       Video
    Dumbbell Biceps Curl
    15 reps @ 25 lbs,15 reps @ 25 lbs 
    11
       Video
    Dumbbell Seated Forearm Extension
    15 reps @ 5 lbs,15 reps @ 5 lbs 
    12
       Video
    Dumbbell Seated Forearm Flexion
    15 reps @ 11 lbs,15 reps @ 11 lbs 
    13
       Video
    Standing Toe Press
    15 reps @ 105 lbs,15 reps @ 105 lbs 
    14
    Seated Toe Press
    15 reps @ 55 lbs,15 reps @ 55 lbs 
    15
       Video
    Med Ball Side Throw (standing)
    6 reps,6 reps,
    4 reps 
    16
       Video
    Cable High Pulley Torso Twists
    20 reps @ 15 lbs,15 reps @ 15 lbs 
    17
       Video
    Cable Low Pulley Torso Twists
    20 reps @ 15 lbs,15 reps @ 15 lbs 
    18
       Video
    Hanging Bent Knee Leg Raises
    18 reps,18 reps 
    19
       Video
    Cross Crunches
    29 reps,29 reps,
    23 reps 

    Your competition will never know what hit them! Get your program today. Click here to get started.