Presented on US Sports by CoachTube
Featured Course:
400 meters Over and Under with Tony Veney
https://tinyurl.com/400MetersOver
Coach
Tony Veney's lecture takes viewers on a comprehensive exploration of
training methodologies and strategic approaches tailored specifically
for the 400-meter race. Coach Veney, with his wealth of experience and
expertise, explains the nuances of pacing, emphasizing the importance of
striking a balance between over- and under-speed training. Through
meticulous breakdowns of race dynamics, he explains the importance of
executing the Lauren Riggs Dynamics from the 1980s, which instills in
athletes the discipline to execute five of these pivotal movements
within a meter. By weaving anecdotes and practical insights, Coach Veney
emphasizes the importance of meticulous preparation, emphasizing the
need for coaches to meticulously plan and adapt training regimens to
optimize athletes' performance. Learn more
https://tinyurl.com/400MetersOver
On today's show we put our focus on the African Continent as we bring a hot sprinting prospect; as well as seeing the world fastest man to date competing in the Kenyan Olympic Trials.
Video credits:
Fall 2024, Spring 2025 Men's Track College Recruiting Video | 200m, 100m
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100 Meters Just Went CRAZY!! || 2024 Kenyan Olympic Trials
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