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Showing posts with label golds. Show all posts
Showing posts with label golds. Show all posts

Saturday, January 14, 2017

Grandma To Be Got Fit and Healthy- So Can You

Ladies and Gentlemen, Athletes and Warriors,
Thanks to the Creator of the Universe and the sound science that proves how nature truly works, excuses are nothing more than our own building blocks of failure.
Imagine if you and I made a decision that no matter what comes up in our lives that we are not going to quit pursuing health, prosperity, and happiness.
I don't want to turn all political here, but a revelation hit me and convicted me at the same time during the 2016 presidential campaign. Regardless of what you think about president-elect Donald Trump, did you know that he has been working on becoming president since 1999? I always have to watch it doing math but I believe that is a 17 year effort!
Bottom line Athletes and Warriors and proven once again in today's transformation you can change your body and your life based on your decisions that become commitments, that become convictions. Then whatever your convict yourself to will find you. Never, never, never give up!
-Nate


Fit Grandma to be

Grandma To Be Got Fit and Healthy- So Can You



What an Amazing Transformation I have to share with you today. Karissa which will be a Grandma very soon had the goals of losing 25-30 lbs and getting down to a size 6. Well she smashed those numbers. What an inspiration and fantastic job in only 4 months. Results like this happen when you follow the Hitch Fit Plan!!

Start

Weight- 161

Bodyfat- 34%

Hips -42″

Waist- 35″

Dress size – 12

4 Months Later

Weight- 131

Bodyfat- 21%

Hips 37″

Waist 29″

Dress Size -4

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I have been through SO much, and this transformation has inspired me to make a lot of other changes in my life as well. You have truly been an inspiration to me. I have lost over 5 inches from my hips, 4 and a half from each thigh and my scale weight was 131 this morning. That’s over 30lbs gone from my life! Haha! And, I am going to be a grandma in 4 months. I think I’ve redefined “grandma.”

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Karissa’s Program Choice- Couples Bootcamp

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Wednesday, June 25, 2014

Get into great shape with a Great Plan!

Nathan Lewis CSCS
US Sports Strength and Conditioning
Nate Training Jay
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Just fill out the brief contact form to get started. Try US FREE for the first 7 days!