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Tuesday, December 16, 2025
The Rock Almighty: Manufactured Unhappiness and Fight Like Heaven!
Be gracious to me, O Lord, for I am in distress;
My eye is wasted away from grief, and my soul and body also. Psalm 31:9
“Let's face it there is a segment amount of people in this world whose happiness depends on how other people make them feel, and what material thing or trend is trending. Buying a home, or car, starting a business, losing weight, being in a relationship, having a child, or getting a pet.”
Having these things is great, Should I be so lucky to have acquired some of these things one day? “Do I need to have all these things before I am happy?” No!
Being happy before acquiring material things or the attention of another human being consistently should not have to take place or be in place for you/me to be happy.
“What if you have achieved some of or all of these things and for some unforeseen reason you lose all these things, does your happiness go away also?” Way before these things came into your life, my life we should be happy. So what if I weigh 10, or 20 pounds more than I should? Should I start an unhappy campaign? I still look good! That makes me very happy! Happiness starts with the self, that inner being!
I haven’t received my Lexus sports car with no car payment yet! The car I do have right now is in great condition and runs just fine with no car payment. “The way I look at it, I’m driving so I’m good. I’m happy!”
As long as I can remember I have been responsible for my happiness. From being a child living in that group home to my twenties and thirties living by myself, it was just me my plants, and the cat.
“Not having will teach you to appreciate what you do have. You know, the things a lot of us take for granted like peace of mind, good health, family, and God.
I ask myself, What about those people who just wallow in being unhappy? Do these people manufacture their unhappiness? Do they wake up in the morning and make a conscious decision to be unhappy even before their feet hit the floor? I only asked the question because we are blessed with the power of choice. We can choose to be happy or unhappy, I choose to be happy.
In the book Positive Thinking By Norman Vincent Peale. The author suggested that we manufacture our unhappiness, not saying all happiness is self-created. Yet it is a fact that to a large extent by our thoughts and attitudes, we distill out of the ingredients of life either happiness or unhappiness.
As a society why are we so unhappy?
I have seen people dressed to the nines, driving around in nice cars, having great careers, and even having social standing in the community, and they still wear unhappiness like a badge. They can find something to be unhappy about. They make the conscious decision to choose to be unhappy, it is their choice.
When you are all about yourself, having that what about me state of mind and never thinking of others is a sure way to stay in a state of unhappiness.
Acting like you don’t need God in your daily life is a sure sign of unhappiness. God is love and He loves us even when we don’t even deserve it, what part of that should cause you unhappiness of any kind?
The thoughts we think play a huge part in our unhappiness/happiness. Proverbs 17:22 A merry heart is like good medicine, but a crushed spirit drys up the bones. Unhappiness causes discomfort in our bodies it causes us to have diseases and sickness. An unforgiving heart will make you sick and unhappy.
So if you are lucky enough to wake up tomorrow and your plans for the day are to manufacture some unhappiness. Before you do remember this.
Happiness is a state of mind, a choice, and a way of living. It is not something to be achieved, it is something to be experienced.
Monday, December 15, 2025
The Rock Almighty Monday: The Joy Of Gift Giving and The Start Of Another Dominating Week....
The holiday season is a time for celebrating, gathering together with family and friends and gift giving. Now that the leaves are falling and the holiday season is rapidly approaching, I am again faced with the joy and anticipation of gift giving, and you are probably feeling the same.
Once, the giving of gifts solely represented the expression of love, friendship, and regard for the receiver. Only in the past century has this giving of gifts turned into a major commercial venture, the keystone of the consumer economy. Already media advertisements attempt to persuade us to purchase beautiful and wonderful baubles and things and whatnots, much of which will only end up in storage in the basement. Consequently, because we tend to get caught in the hustle and bustle of shopping and sales and blue light specials, we forget about the true reason for the season which is sharing the love of JESUS CHRIST!
Here are some general guidelines to follow when giving gifts:
LIMIT THE NUMBER OF GIFTS TO ANY ONE PERSON
This can be an especially challenging temptation when it comes to giving to children. Give one or two meaningful gifts rather than many, especially if you are on a tight budget.
MAKE EACH GIFT UNIQUE and MEMORABLE
This requires a little more thought on your part than just running to the store and buying the first thing that catches your eye. That does'nt mean that it need be an expensive gift, but something of quality.When considering what gift to get for someone who has everything, think about unique gift ideas throughout the year and jot them down in a notebook or journal.
FIND OUT WHAT THE RECIPIENT REALLY LIKES
Often we think of giving gifts in terms of the gifts we would like to receive. The idea is to think in terms of unique gifts that the recipient would be thrilled to receive.
BUY THE RECIPIENT WHAT THEY WANT
When giving a gift to a loved one, buy them something from their wish list. You definitely need to keep your eyes opened and your ears tuned in. Listen carefully when the person makes references to unique gifts that would love to own.My husband had been taking about owning a brand new red Corvette. So last Christmas, I went to Wal-Mart and purchased one for him. He really loves it and has it proudly displayed on a shelf. But seriously, be sensitive to the person's wants and desires.
THE MOST IMPORTANT THING
The most important thing is giving the gift from your heart. Trust your judgement and don't worry about whether or not the gift is perfect. If you think the person will like it, chances are they will. You will find that the greatest joy of gift-giving comes in the happiness your thoughtfulness brings to others, so relax, have fun, and enjoy the holidays!
Sunday, December 14, 2025
The Rock Almighty. The Joy Of Gift Giving and Sunday Sermon: Gay Black Santa Claus Book IN SCHOOL!?
Connie Raines
The holiday season is a time for celebrating, gathering together with family and friends and gift giving. Now that the leaves are falling and the holiday season is rapidly approaching, I am again faced with the joy and anticipation of gift giving, and you are probably feeling the same.
Once, the giving of gifts solely represented the expression of love, friendship, and regard for the receiver. Only in the past century has this giving of gifts turned into a major commercial venture, the keystone of the consumer economy. Already media advertisements attempt to persuade us to purchase beautiful and wonderful baubles and things and whatnots, much of which will only end up in storage in the basement. Consequently, because we tend to get caught in the hustle and bustle of shopping and sales and blue light specials, we forget about the true reason for the season which is sharing the love of JESUS CHRIST!
Here are some general guidelines to follow when giving gifts:
LIMIT THE NUMBER OF GIFTS TO ANY ONE PERSON
This can be an especially challenging temptation when it comes to giving to children. Give one or two meaningful gifts rather than many, especially if you are on a tight budget.
MAKE EACH GIFT UNIQUE and MEMORABLE
This requires a little more thought on your part than just running to the store and buying the first thing that catches your eye. That does'nt mean that it need be an expensive gift, but something of quality.When considering what gift to get for someone who has everything, think about unique gift ideas throughout the year and jot them down in a notebook or journal.
FIND OUT WHAT THE RECIPIENT REALLY LIKES
Often we think of giving gifts in terms of the gifts we would like to receive. The idea is to think in terms of unique gifts that the recipient would be thrilled to receive.
BUY THE RECIPIENT WHAT THEY WANT
When giving a gift to a loved one, buy them something from their wish list. You definitely need to keep your eyes opened and your ears tuned in. Listen carefully when the person makes references to unique gifts that would love to own.My husband had been taking about owning a brand new red Corvette. So last Christmas, I went to Wal-Mart and purchased one for him. He really loves it and has it proudly displayed on a shelf. But seriously, be sensitive to the person's wants and desires.
THE MOST IMPORTANT THING
The most important thing is giving the gift from your heart. Trust your judgement and don't worry about whether or not the gift is perfect. If you think the person will like it, chances are they will. You will find that the greatest joy of gift-giving comes in the happiness your thoughtfulness brings to others, so relax, have fun, and enjoy the holidays!
Saturday, December 13, 2025
US Sports Track & Field Demystification of Speed Training - Jonas Dodoo
Demystification of Speed Training - Jonas Dodoo
by Track Football Consortium TFC
Description
Want to make your athletes faster? Then you've come to the right place! In this course, Coach Jonas Dodoo offers his Speedworks training to show how his program can truly make your athletes stronger and faster. On top of that he even offers:
- Debunking training myths
- Case Studies on acceleration and improvements
- Ways to prevent and minimize injury
With all of this, your athletes are sure to become faster, stronger, and have better acceleration with any sport they play.
The Coach
Coach Jonas Dodoo is a world renowned sprints coach who is known for his technical expertise in sprinting.
Jonas developed his passion for speed and power at Hartbury College while being taught by and studying Coach Dan Pfaff. Coach Dodoo has worked with mutiple elite athletes across a range of different sports, while his main successes have been in Olympians and World Champions in track & field. He currently has a group of elite of sprinters from the National Institute at Loughborough and he is also a consultant at Premiership, Championship Football, and Rugby clubs working with their staff and first team players.
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US Sports Tennis: Play & Think Like a Multiple Grand Slam Winner....
Boris Becker
by Top Level Tennis
Description
The basics of tennis play a crucial role not only for amateurs but also for advanced players. Learn from the tennis legend how to fulfill your potential!
What you can learn from Boris Becker while watching his ten-section course?
Drills and technical aspects of tennis (forehand, backhand, serve and 2nd serve, return, smash, volley)
How to properly think on the court to distract your opponent?
What exercises should be performed to prepare for the match as the best (eg Novak Djoković)?
What are the differences in the game between old and new tennis?
Tennis as a lifestyle - how to arrange all the elements (training, coach, tournaments) to make it effective
Who of the current tennis players are the best and worst at which aspect of the game of tennis?
What is a tennis strategy and how to create it?
How to take care of good tennis equipment?
Start now and have unlimited access to your course for a lifetime!
Additionally, you will receive three very extensive training plans in PDF format, prepared especially by Boris Becker himself! The training materials are prepared for three different levels: beginner, intermediate and advanced. Choose a set of exercises that suits you!
Start your private lesson with Boris now and improve your tennis skills with a legend.
The Coach
Who is Boris Becker? The winner of 6 Grand Slam tournaments and 49 ATP tournaments in total. Multiple world-ranking leader in single. The winner of 15 professional tournaments in doubles, including The 1992 Summer Olympics held in Barcelona. One of the most successful and world-renowned tennis players of all time. In a nutshell – a living legend.
His undisputed professional knowledge strongly contributed to the successes achieved by his former mentee – Novak Djokovic. He remained Novak’s coach between 2013 and 2016. Under his supervision, Djokovic won 6 Grand Slam tournaments, became the ATP World Tour Finals champion twice, and won 13 titles of the ATP World Tour Masters 1000. Needless to say, he remained the uncompetitive ranking leader in singles between 2014 and 2015.
According to the experts, he is one of the 20 top tennis players of all time.
Friday, December 12, 2025
The Rock Almighty Friday. The Weapons Of Our Warfare. Merry Christmas!
It's uncomfortable Warriors Of Light in this climate, and if you're like me, living and working in a deep blue city; to be a little wary of saying "Merry Christmas" boldly. But, I don't have many years here left on Earth and if uttering a simply phrase that might require a little courage can display the love of God to anyone, the chance for offense is more than worth it. Let's Rock!
Yes indeed Warriors Of Light, we already have the victory over any attack of the enemy. This is a concept that I struggle with, as I don't often see the victories as the fights begin. Through study and operation in the word, we can come to the revelation that we battle from a posture of victory, not battling for victory. Let's Rock!
The Rock Almighty Shaker Of Heaven And Earth.
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