Showing posts with label Cancer cure treatment natural Ty Bollinger truth about cancer alternative cancer treatments China Dr. Thomas Seyfried Vaccinations ovarian cancer Monsanto Del Bigtree CoronaVirus. Show all posts
Showing posts with label Cancer cure treatment natural Ty Bollinger truth about cancer alternative cancer treatments China Dr. Thomas Seyfried Vaccinations ovarian cancer Monsanto Del Bigtree CoronaVirus. Show all posts
James
Lyons-Weiler, PhD, is a world-renowned scientist and prolific author who
has focused on bringing objective science to bear on public health and
medical practices, with a goal of reducing human pain and suffering. Dr.
Lyons-Weiler advocates for unbiased, uncensored results using the tried
and true methods of rational inquiry and the scientific method. He
shares eye-opening results and insights from decades of research and
proper unbiased analysis of the data about childhood vaccines, some of
which has been blocked from publication. Dr. Lyons-Weiler founded and
directs the Institute for Pure and Applied Knowledge (IPAK), a
not-for-profit organization that conducts biomedical and translational
research in the public interest. He also created IPAK-EDU as an online
learning place for adults from all walks of life to come together and
take courses on fundamental and advanced topics to empower themselves
with knowledge.
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People know that testosterone is a sex hormone, but it also has a significant impact on one's health, let’s take a look at “What Lowers Testosterone”. It's critical to keep this hormone’s levels in check if you want to develop muscle mass, improve sexual function, or increase strength.
What Lowers Testosterone Levels: What are the Causes, and How Can You Prevent It?
It is true that testosterone levels are dropping all around the world. As a wave of low testosterone diagnoses sweeps the nation, many men are anxious about their testosterone levels. Furthermore, the typical man's testosterone level is roughly 25% lower than it was 30 years ago.
While numerous factors play a role in testosterone management, a good diet is essential for maintaining testosterone levels and preventing them from falling too low.
What is Low Testosterone Levels?
When testosterone levels are less than 300 ng/dL, it is known as low testosterone. Experts have stated that a normal range is 300 to 1,000 ng/dL. If you want to check the amount of circulating testosterone, you should go for a blood test called a serum testosterone test.
What Decreases Testosterone?
Testosterone management is dictated by multiple factors, but maintaining a balanced diet is essential for keeping testosterone levels in check and preventing them from falling too low.
Hundreds of hours of research have shown that some diets have negative impacts on testosterone levels. Soy, almonds, salmon, spearmint tea, red reishi mushrooms, flaxseed, processed carbs, and meat hormones are just a few examples. It's critical to eat these meals in moderation to effectively fight these side effects.
There are beverages to avoid as well as meals that alter testosterone levels. Beer and water with high estrogen levels are two of the most well-known beverages. It has been discovered that even modest alcohol use can lower testosterone levels by up to 6.8%.
In today's world, sleep deprivation is a relatively frequent condition. Lack of sleep leads to lower morning testosterone levels in middle-aged and older men (and even younger males).
Regular exercise naturally raises testosterone levels, but too much of it might have negative consequences. High-intensity activities have been associated with reduced sex drive and testosterone levels, according to some studies.
Cortisol levels are directly related to chronic stress, making it difficult for hormones to flow through brain pathways. This inhibits the production of reproductive hormones, including testosterone.
What Foods Decrease Testosterone?
Here are the foods that decrease testosterone levels:
Soy and soy containing foods
Soy is high in phytoestrogen isoflavones, which are estrogen-like chemicals found in plants. These phytoestrogens can activate estrogen receptors in your body, but they can also inhibit androgen receptor activity, which is where testosterone attaches. If it can't attach to those receptors, your testosterone won't be able to do its job — and you won't be able to either.
Despite multiple research, the verdict on soy is still out, with inconsistent outcomes. It's definitely better to think of soy as a possible testosterone killer and limit your intake until further study is done.
Products derived from milk
Before you go for that cheese plate or a tall glass of whole milk, think twice. Dairy products have been shown in several studies to lower testosterone levels. Pregnant female cows provide the majority of commercially produced and marketed milk, and their milk is high in estrogen and progesterone. These hormones decrease gonadotropin-releasing hormone (GnRH), which males require for the production of follicle-stimulating hormone (FSH) and luteinizing hormone (LH) (LH). Your testes can't create testosterone if they aren't released.
Alcohol
A few drinks here and there won't give your hormones a hangover. However, if you drink a lot of beer, spirits, or wine, your testosterone levels may drop.
Alcohol use impairs the function of the hypothalamus, pituitary gland, and testes, according to considerable study. The hypothalamus, like cheese, is unable to release GnRH, the pituitary gland is unable to release FSH and LH, and your testes are unable to make testosterone. In other words, if you're overserved all of the time, your hormones will become underserved. Worse, they're the ones who foot the bill. Alcohol abuse may harm your body in a variety of ways, including your liver, kidneys, and heart, in addition to destroying testosterone. Please drink responsibly and in moderation.
Products from bakeries
Who doesn't like a delicious cookie or loaf of bread, especially one that has just come out of the oven? Unfortunately, many baked products are heavy in trans-unsaturated fatty acids, often known as trans-fat, which have been linked to a drop in T levels. According to a 2017 study, people who ate meals high in trans-fat had testosterone levels that were 15% lower than those who ate the least. Baked products like pastries, danish, pies, and other sweet delights can raise your insulin levels, and it can result in low testosterone levels and poor taste. Keep this in mind the next time you're tempted to have a second doughnut.
Mint
You may have heard that spearmint and peppermint are natural stress relievers, digestive aids and provide sinus relief. They can also aid in the freshening of your breath. Mint may, unfortunately, stink when it comes to male hormones, according to some studies. More study is needed, particularly with human male participants, before a conclusive link between mint and low testosterone can be established.
Nuts
Certain nuts have a negative impact on your hormones. Nuts have a good reputation for being abundant in healthful fats and minerals, but studies reveal that nuts strong in polyunsaturated fatty acids, such as walnuts, pistachios, peanuts, pecans, and almonds, might promote oxidative stress in storage tissues, lowering testosterone levels.
Flaxseed
There's no denying that flaxseed has health advantages, such as lowering blood pressure and enhancing cholesterol levels and intestinal health. However, too much of it can turn into a testosterone killer.
Other foods that can lower testosterone levels are processed foods, vegetable oil, and Licorice root.
Risks Associated with Low Testosterone Levels
This hormone is largely responsible for men's sexual urges. A drop in testosterone might result in a drop in libido. One of the most significant concerns for men with low testosterone levels is the possibility that their sexual drive and performance will be harmed.
Men may have a variety of symptoms linked to sexual function as they age, which might be caused by reduced levels of this hormone.
Low testosterone production is not a prevalent cause of erectile dysfunction. Hormone replacement treatment may assist your erectile dysfunction if you have erectile dysfunction and poor testosterone production. These adverse effects aren't usually noticeable right away. If they do, it's possible that low testosterone levels aren't the main factor.
Low levels of this hormone can cause a variety of physical changes in your body. The “masculine” hormone, testosterone, is occasionally referred to as such. It helps in muscular mass development, promotes the growth of body hair, and adds to a more manly appearance.
Low testosterone levels can lead to fatigue, sleeplessness, and other sleep disturbances. Sleep apnea can be caused or exacerbated by testosterone replacement treatment. Sleep apnea is a significant medical disorder in which your breathing continuously stops and starts while you are sleeping. In the process, it can interrupt your sleep pattern and put you at risk for severe concerns, such as a stroke.
It is a hormone that has an impact on emotional control. Low testosterone has been related to depression in males. The reasons can be low testosterone-related irritation, diminished sex drive, and weariness.
Foods That Raise Testosterone
Some medical therapies, particularly in younger men, can help to boost low testosterone levels, but a person can also stimulate the body to create more testosterone by making dietary and lifestyle changes. The foods that raise testosterone are listed below.
Bananas
Bromelain, an enzyme found in bananas, is known to help raise testosterone levels. Bananas are also great for keeping energy levels up and lowering antioxidants, making them the ideal on-the-go snack!
Beef
Red meat over consumption has become a severe health hazard. On the other hand, the right parts of meat are said to be helpful for men in improving their testosterone levels. More importantly, zinc is abundant in meats like ground beef. In addition, vitamin D is abundant in beef liver.
However, like with other things, you should consume beef without overeating. It is also possible to replace beef with a different protein. You can also go for a vegetable instead of eating it every day.
Shellfish
It is true that fish and oysters are helpful for low testosterone levels. However, a great approach to get zinc into your diet is to eat shellfish to improve testosterone levels.
Tuna and Salmon
Tuna is rich in protein, and it is also low in calories. You can also get a sufficient amount of vitamin D, which has been linked to higher testosterone levels. The typical person's daily vitamin D need is met by one dish of tuna. If tuna isn't your thing, other wonderful sources of vitamin D include salmon, cod, tilapia, and a variety of other seafood. When it comes to seafood, though, remember that moderation is key. To reduce your mercury consumption, limit yourself to two or three portions of seafood each week.
Tuna is high in Vitamin D, and it can be helpful in increasing testosterone levels by up to 90%! Vitamin D is important for sperm count maintenance, and tuna is a fantastic source of this vitamin, especially if you don't get much time outside!
Lemons
Lemons (like other citrus fruits) are excellent testosterone boosters! They, like garlic, assist in reducing cortisol levels, allowing the testosterone to be created faster. In addition, they also contain vitamin A, which is necessary for testosterone synthesis and can help suppress estrogen levels, making testosterone more effective.
Oats for Porridge
Porridge oats are high in B vitamins, which are essential for testosterone synthesis. B vitamins are available in the market in many forms, and many of them may be found in testosterone-boosting meals. Vitamin B6 has a direct function in testosterone synthesis by suppressing estrogen production and therefore allowing testosterone levels to grow!
Beans
Beans contain sufficient quantities of both zinc and vitamin D. They're also a plant-based protein that helps with heart health. Baked beans are another fantastic source of vitamin D and zinc, but you'll still need to complement your diet with other sources.
Spinach
This vegetable has long been regarded as one of the finest meals for increasing testosterone levels. It's one of the most popular superfoods! Spinach is a natural supply of magnesium, which has been linked to a higher amount of testosterone hormone. In addition, vitamin B6 and iron are also good for testosterone, and they are also found in spinach.
Egg Yolks
Another great source of vitamin D to include in your diet is egg yolks. In recent years, eggs have gained a negative image for being high in cholesterol, prompting many individuals to abandon egg yolks. However, it has been proven that egg yolks contain more nutrients than egg whites and. Moreover, they can aid men with low testosterone levels. You may comfortably eat one to three eggs for breakfast each day unless you have excessive cholesterol.
Use of Supplements to Raise Testosterone
Along with the proper diet, another effective way to boost testosterone naturally is with the use of supplements. Many people take testosterone boosters because they are considered to be a great way to increase muscle growth. Most of the testosterone boosters advertised on the internet claim to improve testosterone levels while, in fact, many of these products have no effect on testosterone levels at all. But some testosterone supplements do in fact enhance your testosterone levels, but this generally only lasts a few months.
When paired with a balanced diet, testosterone boosters can help enhance testosterone levels and provide additional advantages. Some testosterone boosters can enhance your testosterone levels by 20 to 50 percent, depending on the components and your lifestyle. Fenugreek is a well-studied plant that boosts testosterone levels and improves performance. So, it is recommended to use a testosterone booster containing Fenugreek.
Conclusion
An easy first step to deal with low testosterone levels is to create and keep to a balanced diet comprising the above-mentioned testosterone-boosting foods and supplements. However, to counteract low testosterone, we recommend you to see your primary care physician and plan your meals and supplements after consultation.
I'm a nutritionist and weight loss expert from Chicago Illinois. I've worked in the fitness industry for 10yrs. To find many nutritious meal ideas, workout routines and products to help you maintain a healthy and well fit body visit https://ketodietplan.org
The Covid-19 Vaccine and Chronic Spontaneous urticaria.
Is it the immune system overreacting?
Disclaimer: I’m not a doctor or medical professional, I’m just doing
my own research since there isn’t that much. All this information is
what was on the websites I found and it’s not my work I’m just compiling
it. The parts I found the most interesting are highlighted in red. And
the sources will be listed below. I split it into six sections.
What is a vaccine?
How does your immune system work?
What is chronic spontaneous urticaria?
Things to think about.
My personal experience with it.
Sources used
Hopefully this helps someone.
Section 1: What is a vaccine?
Vaccines are biological solutions that give a person immunity against
spreadable diseases, such as the flu or coronavirus. Vaccines are used
to prevent the spread of communicable, or infectious, diseases in a
population. Since a virus can’t survive without a host, and vaccination
prevents people from hosting the virus, the virus will eventually die
out if enough people are vaccinated.
What does it do to the immune system?
A pathogen is a bacterium, virus, parasite or fungus that can cause
disease within the body. Each pathogen is made up of several subparts,
usually unique to that specific pathogen and the disease it causes. The
subpart of a pathogen that causes the formation of antibodies is called
an antigen. The antibodies produced in response to the pathogen’s
antigen are an important part of the immune system. You can consider
antibodies as the soldiers in your body’s defense system. Each antibody,
or soldier, in our system is trained to recognize one specific antigen.
We have thousands of different antibodies in our bodies. When the human
body is exposed to an antigen for the first time, it takes time for the
immune system to respond and produce antibodies specific to that
antigen. In the meantime, the person is susceptible to becoming ill.
Once the antigen-specific antibodies are produced, they work with the
rest of the immune system to destroy the pathogen and stop the disease.
Antibodies to one pathogen generally don’t protect against another
pathogen except when two pathogens are very similar to each other. Once
the body produces antibodies in its primary response to an antigen, it
also creates antibody-producing memory cells, which remain alive even
after the pathogen is defeated by the antibodies. If the body is exposed
to the same pathogen more than once, the antibody response is much
faster and more effective than the first time around because the memory
cells are at the ready to pump out antibodies against that antigen. This
means that if the person is exposed to the dangerous pathogen in the
future, their immune system will be able to respond immediately,
protecting against disease.
How are vaccines tested for safety?
Regulation-
At the end of the 19th century, several vaccines for humans had been
developed. They were smallpox, rabies, plague, cholera, and typhoid
vaccines. However, no regulation of vaccine production existed.
On July 1, 1902, the U.S. Congress passed "An act to regulate the
sale of viruses, serums, toxins, and analogous products," later referred
to as the Biologics Control Act (even though "biologics" appears
nowhere in the law). This was the first modern federal legislation to
control the quality of drugs. This act emerged in part as a response to
1901 contamination events in St. Louis and Camden involving smallpox
vaccine and diphtheria antitoxin. The Act created the Hygienic
Laboratory of the U.S. Public Health Service to oversee manufacture of
biological drugs. The Hygienic Laboratory eventually became the National
Institutes of Health. The Act established the government’s right to
control the establishments where vaccines were made.
What goes into testing and developing a vaccine?
Exploratory Stage-
This stage involves basic laboratory research and often lasts 2-4
years. Federally funded academic and governmental scientists identify
natural or synthetic antigens that might help prevent or treat a
disease. These antigens could include virus-like particles, weakened
viruses or bacteria, weakened bacterial toxins, or other substances
derived from pathogens.
Pre- Clinical Studies-
Pre-clinical studies use tissue-culture or cell-culture systems and
animal testing to assess the safety of the candidate vaccine and its
immunogenicity, or ability to provoke an immune response. Animal
subjects may include mice and monkeys. These studies give researchers an
idea of the cellular responses they might expect in humans. They may
also suggest a safe starting dose for the next phase of research as well
as a safe method of administering the vaccine. Researchers may adapt
the candidate vaccine during the pre-clinical state to try to make it
more effective. They may also do challenge studies with the animals,
meaning that they vaccinate the animals and then try to infect them with
the target pathogen. Many candidate vaccines never progress beyond this
stage because they fail to produce the desired immune response. The
pre-clinical stages often lasts 1-2 years and usually involves
researchers in private industry.
IND Application-
A sponsor, usually a private company, submits an application for an
Investigational New Drug (IND) to the U.S. Food and Drug Administration.
The sponsor describes the manufacturing and testing processes,
summarizes the laboratory reports, and describes the proposed study. An
institutional review board, representing an institution where the
clinical trial will be conducted, must approve the clinical protocol.
The FDA has 30 days to approve the application. Once the IND application
has been approved, the vaccine is subject to three phases of testing.
Phase 1 trials-
The goals of Phase 1 testing are to assess the safety of the
candidate vaccine and to determine the type and extent of immune
response that the vaccine provokes. In a small minority of Phase 1
vaccine trials, researchers may use the challenge model, attempting to
infect participants with the pathogen after the experimental group has
been vaccinated. The participants in these studies are carefully
monitored and conditions are carefully controlled. In some cases, an
attenuated, or modified, version of the pathogen is used for the
challenge.
Phase 2 Trials-
A larger group of several hundred individuals participates in Phase
II testing. Some of the individuals may belong to groups at risk of
acquiring the disease. These trials are randomized and well controlled,
and include a placebo group. The goals of Phase II testing are to study
the candidate vaccine’s safety, immunogenicity, proposed doses, schedule
of immunizations, and method of delivery.
Phase 3 Trials-
Successful Phase II candidate vaccines move on to larger trials,
involving thousands to tens of thousands of people. These Phase III
tests are randomized and double blind and involve the experimental
vaccine being tested against a placebo (the placebo may be a saline
solution, a vaccine for another disease, or some other substance).
One Phase III goal is to assess vaccine safety in a large group of
people. Certain rare side effects might not surface in the smaller
groups of subjects tested in earlier phases. For example, suppose that
an adverse event related to a candidate vaccine might occur in 1 of
every 10,000 people. To detect a significant difference for a
low-frequency event, the trial would have to include 60,000 subjects,
half of them in the control, or no vaccine, group (Plotkin SA et al.
Vaccines, 5th ed. Philadelphia: Saunders, 2008).
Vaccine efficacy is tested as well. These factors might include 1)
Does the candidate vaccine prevent disease? 2) Does it prevent infection
with the pathogen? 3) Does it lead to production of antibodies or other
types of immune responses related to the pathogen?
Approval of Licensure-
After a successful Phase III trial, the vaccine developer will submit
a Biologics License Application to the FDA. Then the FDA will inspect
the factory where the vaccine will be made and approve the labeling of
the vaccine. After licensure, the FDA will continue to monitor the
production of the vaccine, including inspecting facilities and reviewing
the manufacturer’s tests of lots of vaccines for potency, safety and
purity. The FDA has the right to conduct its own testing of
manufacturers’ vaccines.
Phase 4 Trials-
Phase IV trial are optional studies that drug companies may conduct
after a vaccine is released. The manufacturer may continue to test the
vaccine for safety, efficacy, and other potential uses.
VAERS-
The CDC and FDA established The Vaccine Adverse Event Reporting
System in 1990. The goal of VAERS, according to the CDC, is “to detect
possible signals of adverse events associated with vaccines.” (A signal
in this case is evidence of a possible adverse event that emerges in the
data collected.) About 30,000 events are reported each year to VAERS.
Between 10% and 15% of these reports describe serious medical events
that result in hospitalization, life-threatening illness, disability, or
death.
VAERS is a voluntary reporting system. Anyone, such as a parent, a
health care provider, or friend of the patient, who suspects an
association between a vaccination and an adverse event may report that
event and information about it to VAERS. The CDC then investigates the
event and tries to find out whether the adverse event was in fact caused
by the vaccination.
The CDC states that they monitor VAERS data to
• Detect new, unusual, or rare vaccine adverse events
• Monitor increases in known adverse events
• Identify potential patient risk factors for particular types of adverse events
• Identify vaccine lots with increased numbers or types of reported adverse events
• Assess the safety of newly licensed vaccines
Not all adverse events reported to VAERS are in fact caused by a
vaccination. The two occurrences may be related in time only. And it is
probable that not all adverse events resulting from vaccination are
reported to VAERS. The CDC states that many adverse events such as
swelling at the injection site are underreported. Serious adverse
events, according to the CDC, “are probably more likely to be reported
than minor ones, especially when they occur soon after vaccination, even
if they may be coincidental and related to other causes.”
VAERS has successfully identified several rare adverse events related to vaccination. Among them are
• An intestinal problem after the first vaccine for rotavirus was introduced in 1999
• Neurologic and gastrointestinal diseases related to yellow fever vaccine
Additionally, according to Plotkin et al., VAERS identified a need
for further investigation of MMR association with a blood clotting
disorder, encephalopathy after MMR, and syncope after immunization
(Plotkin SA et al. Vaccines, 5th ed. Philadelphia: Saunders, 2008).
Vaccine Safety Datalink-
The CDC established this system in 1990. The VSD is a collection of
linked databases containing information from large medical groups. The
linked databases allow officials to gather data about vaccination among
the populations served by the medical groups. Researchers can access the
data by proposing studies to the CDC and having them approved.
The VSD has some drawbacks. For example, few completely unvaccinated
children are listed in the database. The medical groups providing
information to VSD may have patient populations that are not
representative of large populations in general. Additionally, the data
come not from randomized, controlled, blinded trials but from actual
medical practice. Therefore, it may be difficult to control and evaluate
the data.
Rapid Cycle Analysis is a program of the VSD, launched in 2005. It
monitors real-time data to compare rates of adverse events in recently
vaccinated people with rates among unvaccinated people. The system is
used mainly to monitor new vaccines. Among the new vaccines being
monitored in Rapid Cycle Analysis are the conjugated meningococcal
vaccine, rotavirus vaccine, MMRV vaccine, Tdap vaccine, and the HPV
vaccine. Possible associations between adverse events and vaccination
are then studied further.
Section 2: How does your immune system work?
What does your immune system do?
The immune system is your body's natural defense system. It helps
fight infections. Your immune system is made up of antibodies, white
blood cells, lymph nodes and vessels, and other chemicals and proteins.
The parts of the immune system work together to protect your body. They
attack and destroy substances that are foreign to your body, such as
bacteria and viruses.
What is Immunity?
Immunity is how well you are protected from a disease. You may be
born with short-term protection from certain diseases. Or you may be
protected after you get an infection or a vaccine. A vaccine helps your
immune system make antibodies to fight a disease. Those antibodies will
then fight the disease if you're exposed to it in the future. This helps
keep you from getting sick. Or you may not get as sick.
What problems can your immune system cause?
Your immune system can cause:
• Allergic reactions and allergies. These happen when your immune
system overreacts to something that usually doesn't harm you. For
example: Pollen. When some people breathe in pollen, their immune system
attacks it. This causes allergy symptoms such as hay fever.
• Medicine, chemicals, food, insect bites, or other things. An overreaction can range from mild to deadly. Autoimmune diseases.
• These diseases happen when your immune system acts like some of
your own tissues are foreign substances. The body makes antibodies and
other cells that attack and destroy your tissues. These diseases include
lupus and rheumatoid arthritis.
Section 3: What is Chronic Spontaneous urticaria?
What does chronic mean?
Something that is continuing or occurring again and again for a long time, always present or encountered.
What is chronic spontaneous urticaria?
It can look and feel different for everyone, but all cases of CSU
result in itchy hives that last for six weeks or longer. This can result
in raised red bumps that may grow, spread, change, disappear and
reappear on the skin. It is also sometimes referred to as chronic
idiopathic urticaria, or CIU.
Common factors in CSU-
• Chronic– lasts for six weeks or more
• Spontaneous– there is no explanation for what is triggering the hives
• Urticaria– this is the medical term for hives, pronounced which are
itchy, red, raised bumps on the skin that turn white when they are
pressed in the center
CSU Causes-
Unlike other types of hives, there is no known trigger of CSU. This
makes it harder to diagnose and treat than other conditions, and it may
take some time before you are diagnosed. If you think you might have
CSU, speak with an allergist, who is trained to identify and diagnose
the condition. Allergists diagnose CSU by ruling out other potential
causes, such as an infection or allergic reaction.
CSU Symptoms-
Common symptoms of CSU include:
• Red, raised circles on the skin, called “wheals”
• Itching
• Hives that may get bigger, change, disappear and reappear or spread
• Hives that turn white, or “blanch,” when they are pressed in the center
• Wheals, or hives, that occur most days of the week and last for at least six weeks
What CSU is not-
CSU is not caused by allergies or an infection, and it is usually not
life threatening. It also is not contagious, and it is not caused by a
reaction to the sun, stress, hormones, foods or other medical
conditions. While some people may identify things that seemingly make
their CSU worse, what distinguishes CSU from other forms of hives is
that there is no known trigger.
People who have chronic hives often think the hives are caused by
something they’ve done or interacted with. Many people will go through
an “elimination diet,” meaning they take foods out of their diet and
slowly add them back to see if they have a reaction. They may also try
to change products like soaps and detergents. For people with CSU, these
things won’t make their hives go away.
CSU VS. Hives-
Hives are common, and many people will experience them in their
lifetime. They are caused by swelling of the skin when the body releases
a chemical called histamine and other chemicals into the blood. Often,
people with allergies get hives. Hives can also be caused by insect or
animal bites, a reaction to medications, allergies to pollen or dander, a
food allergy, extreme stress, infections or illnesses. Most cases of
hives last for only a few hours or days. CSU, on the other hand, has no
known trigger. Often, it’s diagnosed when other causes of hives are
ruled out. The hives last for six weeks or longer and can last for
several years.
What’s the difference between a primary care doctor and a specialist?
Primary care doctors may care for adults (internal medicine),
children (pediatrics) or both (family medicine). They have a broad range
of medical knowledge and can diagnose and treat many common conditions.
They also can refer patients to other doctors who are experts in
certain conditions or diseases.
Specialists have additional years of training in a specific area of
medicine, and they may offer specialized tests to diagnose illness. They
also receive ongoing training in the latest medical research and
treatments in their specialty. Allergists are specialists who care for
patients with asthma and allergic conditions.
How does it affect the body?
Urticaria occurs when a trigger causes high levels of histamine and
other chemical messengers to be released in the skin. These substances
cause the blood vessels in the affected area of skin to open (often
resulting in redness or pinkness) and become leaky. The rash is usually
very itchy and ranges in size from a few millimeters to the size of a
hand.
Doctors may refer to urticaria as either:
• acute urticaria– if the rash clears completely within 6 weeks
• chronic urticaria –in rarer cases, where the rash persists or comes and goes for more than 6 weeks, often over many years
A much rarer type of urticaria, known as urticaria vasculitis, can
cause blood vessels inside the skin to become inflamed. In these cases,
the wheels last longer than 24 hours, are more painful, and can leave a
bruise.
When should you seek medical help?
Visit your GP if your symptoms don't go away within 48 hours.
You should also contact your GP if your symptoms are:
• severe
• causing distress
• disrupting daily activities
• occurring alongside other symptoms
Section 4: Things to think about.
How long was the Covid 19 vaccine in the laboratory stage ?
How long was the Covid 19 vaccine in the pre- clinical stage ?
How many people were in each trial?
How long did they wait for reactions?
What kind of chemicals are in the Covid 19 vaccine? What do they do to your body?
What is the root cause of CSU? And why don’t scientist research more into it?
Why is it chronic?
Section 5: My experience so far.
I developed CSU after my second dose of Moderna back in May 2021, it
started as a small red spot at the injection site, however it
disappeared. A few weeks later my legs had a few red bumps on them,
they weren’t painful or itchy. I thought it was just eczema or dry skin.
Fast forward a week and there all over my legs and now there itchy as
well. It wasn’t that bad just a little uncomfortable at times. Mostly at
night. It continued that way for four and a half months until my
menstrual cycle began. Then it got a whole lot worse, it was now all
over my arms, legs, feet and stomach. It was red and raised bumps that
where extremely itchy and burnie I couldn’t sleep at all that night, and
then on the morning of October 25th I went to the hospital.
We arrived at the hospital at 10:30 am there wasn’t anyone else
there, so they saw me right away. It goes downhill from here. One nurse
came in and looked at my rash and asked me some questions, then she
left. Half an hour later a different nurse comes in and does the same
thing, then leaves. Then after about an hour waiting for the doctor to
come in or anyone for that matter (they were all by the desk talking
about food and unrelated subjects) the “doctor “finally comes in. He
looks at my rash asks no questions and leaves. And then more waiting,
after thirty minutes I had to use the bathroom and when I came back, he
was there talking to my mom. She doesn’t look happy at all, I asked her
what he said, and she wouldn’t tell me until we got to the car. We
waited and additional fifteen minutes for my paperwork, then we left
When we got to the car, she told me he said it was scabies. I don’t
live in a palace or anything but me and my mom deep clean everything
once a month. And if we both had it (my mom has the same thing but it’s
very minor) then my dad and brother would have it to. Anyway, we went to
the pharmacy to get my prescriptions filled, I had one for a steroid
and one for a lotion. Neither were in stock at my pharmacy, so we had to
order them. When we got home, I started looking up ways to help with
the itching and burning from the “scabies”. One YouTube video said a
50/50 mix of vinegar and water, and another said peroxide, so I start
using them. I used a washcloth to apply the water and vinegar mixture
and then let it air dry. It smelled bad but it revealed the burning, and
then I used peroxide to help with the itching. My feet were swollen and
had it the worst, so I gave them extra attention. I did the treatment
every 4 hours, and it got me through the night. I had to sleep with no
blankets because they made my feet painful.
The next day my mom picks up my medication. Only the lotion was in, I
was expecting something useful when she brought it home. It turned out
to be head lice shampoo (it doesn’t even work for lice) how was that
supposed to help. And the worst part was it was an over-the-counter
product, so my insurance didn’t cover it, we had to pay $17.50 for it.
As for the steroid, still to this day October 31, 2021, it’s not in and
its over the counter to and costs an additional $17.50. Anyway, I
continue using the vinegar-water and peroxide along with ibuprofen and
it gets slightly less painful as I use it. I’m also taking pain
medication for my menstrual cycle, another added annoyance. Each day I
used it the rash got better, and after four days I finally got a good
night sleep.
My cycle stopped and the rash started to go away and was barely
bothering me. I decided to take an oatmeal bath, basically you take a
sock and you put oatmeal in it and the lather it onto your skin, and
then rub it in and wash it off. It felt good to be itch free for one
day. The rash subsided 90% there’s still some red spots but there’s no
burning and minimal itching. As of right now I still have it, mostly my
feet. But they’re not swollen or hurting. I feel better than I have in a
while, I do have bruising and some scars from it though. Not only was
it physically destroying my body but also mental health. And the lack of
sleep from the itching and burning is the biggest contributor to it. As
of now I’m not in pain but the rash is still here. I have an interview
for my new job coming up, so things are looking better.
Treatments that helped me get through it.
A 50/50 mix of water and vinegar that you rub into your skin three times a day. It helps with the burning.
Peroxide, it helps a lot with the itching, it works great at night before bed.
Oatmeal bath, soak in a lukewarm bath and lather the oatmeal on your skin, then rub it in with your hand.
For my mental health, pick a relaxing song to listen to mine is
Colors by Grace Potter & Nocturnals I highly recommend it, it’s a
calming and beautiful song. When you have yours turn the volume up as
high as you can, then close your eyes and lay there. Take slow and
steady breathes. And it will help you stay calm.
Questions I have?
Why is there barley any information about the vaccine available?
What where the results of the clinical trials? Did the government even do them?
Why are hospitals not constantly updating and researching information
about Covid and the vaccines? Why don’t they check for case studies?
Do some people carry a gene or antibody that make them more likely to get CSU?
How long will my CSU last?
Is CSU affected by your estrogen levels? Is that why it’s more common in women?
Section 6: Sources.
The College of Physicians of Philadelphia. “Vaccine Development,
Testing, and Regulation.” History of Vaccines, 2021,
https://www.historyofvaccines.org/content/articles/vaccine-development-testing-and-regulation.
AAFA. Asthma and Allergy Foundation of America. (n.d.). Retrieved November 1, 2021, from https://www.aafa.org/csu-you.
The bottom-line with healthy eating is mostly about getting
away from all the chemical additives that the large food corporations
have managed to taint our foods with, as well as building into our diets
a balance of what is needed by our bodies and minds to operate at
optimum performance.
All literature guides us with healthy eating tips that we should
reduce the amount of fat we include in our diet, and that to improve
health we should make firm choices to buy green and lean. As general
healthy foods tips go, this is especially true.
We in fact don't have rational excuses for not adopting a healthy
food lifestyle because most of the science has made it clear to us those
things which are good and necessary, and those things that are bad and
hurtful to us. Yet the choice is our own, we are all free to kill
ourselves with what we eat.
And we are what we eat. If we eat fats, we get fat and there is some
simple mathematics behind why this is true. It takes energy for our body
to digest our foods, and as a consequence of digestion, the process
causes our bodies to produce heat. Have you ever noticed that you get
warmer after a meal? The reason is the metabolism of your foods
immediately after you eat and on average for about 3 hours afterwards
until they are digested.
However, not all foods are the same in that some food groups can burn
up to nearly 27% of their calorie value just to metabolize (digest)
them and to store them on our belly as fat for later use as energy.
Other foods - most especially fats - take only 3% of the calorie
value to convert the fat we eat to be stored as our own fat on our
belly. Add to that the calorie density of the foods. What do I mean by
that? Take 1 kilogram of food, and then check its calorie value. For
example, most lean red meat is about 2,000 calories per kilogram, or 2
calories per gram. But fat has 7,000 calories per kilogram, or 7
calories per gram.
Now let's think about this for a moment. If you eat fatty foods, not
only are you taking into your body a massively calorie dense food, your
body is only burning up 3% of that energy to store it as your own fat on
your belly.
Thanks for reading! For more informative articles visit my article
blog at [ https://skygooddeals.blogspot.com/ ] for articles on all
sorts of topics!
By Phillip David Jarvie
Thanks for reading! For more informative articles visit my article blog at [ https://skygooddeals.blogspot.com/] for articles on all sorts of topics!
I don't want to train in front of others, so why not at home?
I just don't have the time, you can't find thirty minutes?
It's too expensive, walking is free!!
I'm too fat, really?
These are only a few of the most common excuses people give me when
we start to talk about training, and yes they are that just excuses. I
know how it feels trust me, I was an obese guy. I used all the classics
to try to avoid training, and even now sometimes it does get hard to
get out of bed for those early gym sessions. But not training and not
getting out of bed are the biggest mistakes I have ever made.
The truth of it is yes sometimes it's hard, yes you may have to get
up early, yes it could be raining or cold, but all of these things are
far outweighed by the benefits you WILL receive from exercise. Now when I
talk about training I'm not talking about heavy weights, or triathlons.
What I'm talking about is physical activity, you could do something as
simple as walk to the shops instead of drive, take the stairs not the
escalator, all the little things can and will make a difference to the
state of our bodies wellbeing.
>
I'll bet you didn't know that on average people that have sedentary
lifestyles will lose around 30% of their overall strength between the
ages of 50 and 70. Now you may say "No problems I got plenty of time",
my response regardless of age "Why put off till later what you can do
NOW". We all know that with age and obesity comes higher risks of health
issues, this is no secret. But if we take action right now, today, we
can significantly reduce our vulnerability to being struck with these
health issues. Diabetes (type 2), osteoporosis, arthritis, heart
disease, high blood pressure, muscle atrophy, we can help to reduce the
risk of developing these health problems by doing something very simple
EXERCISE
I have a client story I would like to share. Now this particular lady
was overweight, has a sedentary lifestyle, blood pressure problems, and
was in her words "Unfit as Hell". For this client we changed eating
habits, now this client actually ended up eating more BUT it was all
healthier choices. From there we introduced exercise three times per
week for half hour to forty five minutes of walking, that's all just
walking. Now this client has had a steady decrease in weight every
single week since she started exercising, but more importantly from the
simple and easy changes we made for her, she no longer requires blood
pressure medication.
My message from all this and the one piece of advice I can and do offer everyone,
Use your excuses whatever they maybe BUT use them as fuel!!!
Take out some paper and write down every excuse you can think of why
you shouldn't start exercising right away. Now take up that paper rip it
up into the smallest pieces you can manage and throw it away. The next
step is the easiest, try some exercise. It doesn't have to be fancy, or
at a gym, or with a personal trainer, just simple little activities that
work around your everyday life can make all the difference.
For the next two weeks I want you to try two things,
Number 1 - Walk three times per week for at least half an hour, at a pace where you will work up a sweat.
Number 2 - Drink water, 2 to 3 litres per day at a minimum. Stay away from the bubbles (Soft Drink).
Try these few tips, what have you got to lose. By the end of your
second week I'll bet you will be saying "Gee I have more energy", "I
just feel better", or you could look down at the scales and say "What
the, I'm sure I was heavier than that.
I'll leave you with a quote that I have only recently heard but have adopted it into my own training
Today I Will Do what others WON'T, so tomorrow I can do what others CAN'T.
This article has been submitted by Wolfgang Hofbauer on behalf of Chris, Senior trainer at Ripped Personal Training [http://RippedPersonalTraining.com].
Hoping to increment testosterone? Expanding the testosterone
levels in your body should be possible in numerous ways. Yet, before we
talk about them, let us first discussion about what testosterone is and
what it does.
What is Testosterone?
Testosterone is a chemical that assumes a significant part in the
advancement of male qualities. It is answerable for the development of
the balls and penis, as well as the creation of sperm. Testosterone
additionally assists with keeping up with bulk, bone thickness, and sex
drive. Furthermore, it influences a man's disposition and energy levels.
While testosterone is regularly considered a "male" chemical, it is
additionally present in the collections of ladies. Notwithstanding,
ladies have a lot of lower levels of testosterone than men. Testosterone
levels by and large top during pre-adulthood and early adulthood. They
then start to decline steadily, generally after the age of 30. Various
elements can impact testosterone levels, including age, weight, ailment,
and meds.
Symptoms of low testosterone
There are numerous expected symptoms of having low testosterone levels, including:
Diminished sex drive
Erectile brokenness
Loss of bulk and strength
Weariness
Despondency
Unfortunate focus and memory
In the event that anybody runs over any of these side effects, it's
critical to address the specialist. Low testosterone levels can
essentially affect one's personal satisfaction, so it's vital to look
for clinical assistance in the event that you figure you might be
impacted.
Ways of expanding testosterone levels
Presently let us figure out the most effective ways to increment it.
Indeed, there are numerous ways of expanding testosterone, however not
all are made equivalent. A few strategies are more powerful than others,
and some accompany likely aftereffects. Here is a gander at the most
effective ways to support your testosterone levels normally.
Get Plenty of Sleep
Rest is significant for by and large wellbeing and prosperity, and it
can likewise affect chemical levels. Research has shown that getting
sufficient rest is pivotal for keeping up with sound testosterone
levels. Plan to get 7-8 hours of rest every night to guarantee that your
body has the rest it necessities to deliver chemicals appropriately.
Work-out Regularly
Practice is one more incredible method for supporting solid
testosterone levels. Truth be told, one investigation discovered that
men who occupied with standard opposition preparing had higher
testosterone levels than the people who didn't. Plan to get something
like 30 minutes of moderate-force practice most days of the week.
Strength preparing, HIIT, and different types of activity that get your
pulse up are for the most part extraordinary choices.
Eat a Healthy Diet
What you eat hugely affects your chemical levels, so it's vital to
ensure that you're eating a sound eating routine to keep your
testosterone levels high. Incorporate a lot of solid fats, proteins, and
vegetables in your eating routine and cutoff handled food sources and
sugar however much as could be expected. You can likewise find out about
food sources that decline testosterone levels, that are to be stayed
away from. Know more here :
https://alphaoneprotocol.com/foods-that-decrease-testosterone/
Lessen Stress Levels
Persistent pressure can prompt the development of the pressure
chemical cortisol, which can contrarily affect testosterone levels. To
keep your chemicals adjusted, it's essential to track down ways of
overseeing pressure. Yoga, contemplation, and other unwinding methods
can be useful in decreasing feelings of anxiety.
Take Supplements
There are a couple of key enhancements that can assist with
supporting solid testosterone levels. Vitamin D, zinc, and magnesium are
generally supplements that have been connected with better chemical
wellbeing. You can get these supplements from food sources or by taking
enhancements. Converse with your primary care physician prior to taking
any enhancements to ensure they're ok for you.
Limit Alcohol Intake
Drinking an excess of liquor can prompt a lessening in testosterone
levels. To hold your testosterone levels in line, it's ideal to restrict
your liquor admission to 1-2 beverages each day.
Try not to Smoke
Smoking is another unfortunate propensity that can contrarily affect
testosterone levels. Smoking has been connected with lower testosterone
levels and an expanded gamble of fruitlessness. To keep your
testosterone levels high, it's critical to abstain from smoking however
much as could be expected.
What to pick?
Despite the fact that there are numerous choices to increment
testosterone levels in the body, certain individuals decide to utilize
testosterone substitution treatment, while others might choose normal
techniques, for example, way of life changes and enhancements.
Normal techniques for expanding testosterone levels might incorporate
way of life changes and enhancements. Making some way of life changes,
for example, practicing consistently and eating a sound eating routine,
can assist with expanding testosterone levels. A few enhancements that
are advertised as testosterone promoters may likewise assist with
raising testosterone levels. It is critical to talk with a medical
services supplier prior to taking any enhancements, as some might make
side impacts or connect with different meds. In any case, the regular
interaction is slow and takes time. The fastest and best way would be
testosterone substitution treatment.
What is testosterone substitution treatment?
Testosterone substitution treatment is a clinical treatment that can
assist with raising testosterone levels. This treatment can be
controlled through infusions, fixes, gels, or embeds. Testosterone swap
treatment is normally suggested for men who have low testosterone levels
because of an ailment. It is one of the best strategies for treatment
for low testosterone.
Despite the fact that supporting testosterone levels normally can be a
test, however following these tips can help. Assuming you're actually
attempting to accomplish the outcomes you need, converse with your
primary care physician about whether testosterone trade treatment may be
ideal for you. Assuming you're thinking about it as a choice, you can
look at Alpha One Protocol, which is the best web-based testosterone
substitution treatment in California and Arizona by Dr David Boyd MD,
who is an ensured TRT trained professional.
Who is a TRT trained professional?
An affirmed TRT expert is a medical care proficient who has been
explicitly prepared and confirmed to give therapy for patients
testosterone lack. Affirmed TRT experts have the information and
experience to securely and successfully oversee testosterone
substitution treatment for men, all things considered.
On the off chance that you are encountering side effects of
testosterone inadequacy, you can look for treatment from a confirmed TRT
expert like David Boyd. Therapy with testosterone substitution
treatment can assist with working on your personal satisfaction and may
even decrease your gamble of ongoing medical issue. To know more, you
can visit us here: https://alphaoneprotocol.com/
Doctor David Boyd, MD is a certified TRT specialist
from California & Arizona. Follow here to know more about online
testosterone replacement therapy & take a free assessment test: https://alphaoneprotocol.com/
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