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Saturday, December 21, 2013

15th Ranked Glenville State Rolls to 130-85 Victory over Bowie State Lady Bulldogs

15th Ranked Glenville State Rolls to 130-85 Victory over Bowie State Lady Bulldogs


BLUEFIELD, W.Va. -     The 15th ranked Lady Pioneers of Glenville State College rolled to a 130-85 neutral site victory over Bowie State University in the opening game of the Sheets / Herb Sims Classic hosted by Bluefield State College. Bowie State’s record sets a 5-2 while Glenville State improves to 8-1.

Five Lady Bulldogs scored in double figures with graduate student Ashley Davis (Odenton, Md.) leading the way with a personal season-high 18 points on 8-of-12 shooting, to go along with two steals, four rebounds and one assist. Junior Ashley Castle (Brooklyn, N.Y.) recorded 15 points on 6-of-11 shooting and added three assists before fouling out of the game. Junior Denver Clyde (Glen Bernie, Md.) notched her third double-double of the season (13 points and 12 rebounds), while senior Alessandra Flores Conway (Hagerstown, Md.) and sophomore Alauna Jackson (Ellicott City, Md.) chipped in 12 points apiece.

As a team, the lady Bulldogs committed a season-high 28 turnovers but won the battle on the glass, holding a 44-42 advantage. Glenville State scored 41 points off BSU turnovers and the Lady Pioneers benched outscored BSU’s bench. 72 to 25.

The first half featured five ties and seven lead changes with Bowie State’s largest lead (15-12) coming at the 15:38 mark on a jumper by Castle. A Clyde jumper with 12:34 left in the opening period created the games’ final tie at 23. From that point, the Lady Pioneers slowly inched away to take its first double-digit lead of the non-conference contest at 35-25 following a jumper by Tasia Bistow. Bowie State was able to trim the deficit to five twice but went into halftime trailing 58-49.

The Lady Bulldogs shot well in the first period, hitting 19-of-34 field goals (56 percent) and 8-of-10 (80 percent) from the charity stripe. On the flipside, the Lady Pioneers were 18-of-43 from the field (42 percent) over the first 20 minutes, which included 10-of-23 (44 percent) behind the 3-point line. Glenville State converted 12-of-17 first half free throws (71 percent).

Glenville State outscored Bowie State 24-10 over the first five minutes of the second half to create a very comfortable 82-59 cushion. The Lady Bulldogs scored just 10 points over the next 5:06, sending the BSU starters to the bench for the remainder of the game.

The Lady Pioneers held BSU to five field goals of the final 10 minutes of play. Bowie State’s field goal shooting dipped to 37 percent in the second half on 11-of-30 shooting from the field. However, the Lady Bulldogs did stick their free throws, making 13-of-14 in the second half and 21-of-24 overall (88 percent).

Glenville State was paced by Kenyell Goodson with 22 points, while Tiffani Huffman and Fossett added 17 and 15 points respectively. Briauna Nix and Madison Martin chipped in 14 and 11 points respectively off the bench and Bistow rounded out the Lady Pioneers double figure scores with a dozen points and a game-high five assists.

Bowie State will play their final game before the Christmas break on Saturday (12/21) versus host Bluefield State College at 5 pm

Friday, December 20, 2013

Glenville State 130 - Bowie State 85 (WOMEN'S Bb FINAL)

BLUEFIELD, W.Va. - The 15th ranked Lady Pioneers of Glenville State College rolled to a 130-85 nuetral site victory over Bowie State University in the opening game of the Sheetz / Herb Sims Classic hosted by Bluefield State College. The BSU Lady Bulldogs were led by graduate student Ashley Davis (Odenton, Md.) with a personal season-high of 18 points.

Complete story to come later


Glenville State vs Bowie State (12/20/13 at Bluefield, WV)


Official Basketball Box Score
Glenville State vs Bowie State
12/20/13 5:00 pm at Bluefield, WV


--------------------------------------------------------------------------------
VISITORS: Glenville State 8-1
                          TOT-FG  3-PT         REBOUNDS
## Player Name            FG-FGA FG-FGA FT-FTA OF DE TOT PF  TP  A TO BLK S MIN
01 Tasia Bistow........ *  5-14   0-3    2-3    3  1  4   2  12  5  1  0  5  21
02 Pagie Tuttle........    1-1    1-1    0-2    0  0  0   0   3  0  0  1  0   9
04 Keyanna Tate........ *  1-2    0-0    3-5    1  0  1   3   5  2  0  0  1  14
05 Jessica Parsons.....    1-3    1-1    2-4    1  1  2   3   5  5  0  0  0  14
10 Kenyell Goodson..... *  5-10   4-7    8-8    3  2  5   0  22  1  1  0  2  19
12 Ashleigh Fossett....    5-8    5-8    0-0    1  1  2   2  15  1  0  0  2  12
13 Chanice Lee.........    1-2    1-2    0-2    0  0  0   0   3  0  2  0  1  10
20 Briauna Nix.........    5-6    0-0    4-4    2  3  5   1  14  0  1  1  1  19
21 Tiffani Huffman.....    4-13   4-9    5-5    1  3  4   1  17  1  0  0  3  16
24 Madison Martin......    2-5    1-4    6-6    0  3  3   0  11  1  1  0  1  12
30 Hannah Stout........    0-0    0-0    0-0    0  0  0   0   0  0  0  0  0   5
32 Ginny Mills......... *  3-6    3-6    1-2    2  1  3   2  10  1  0  0  2  16
35 Kenyona Simmons..... *  2-6    1-2    4-8    2  2  4   1   9  0  3  0  2  20
44 Aesha Peters........    2-3    0-0    0-0    1  1  2   5   4  1  1  1  1  13
   TEAM................                         4  3  7
   Totals..............   37-79  21-43  35-49  21 21 42  20 130 18 10  3 21 200

TOTAL FG% 1st Half: 18-43 41.9%   2nd Half: 19-36 52.8%   Game: 46.8%  DEADB
3-Pt. FG% 1st Half: 10-23 43.5%   2nd Half: 11-20 55.0%   Game: 48.8%   REBS
F Throw % 1st Half: 12-17 70.6%   2nd Half: 23-32 71.9%   Game: 71.4%    6


--------------------------------------------------------------------------------
HOME TEAM: Bowie State 5-2
                          TOT-FG  3-PT         REBOUNDS
## Player Name            FG-FGA FG-FGA FT-FTA OF DE TOT PF  TP  A TO BLK S MIN
02 SMITH,ReVen.........    2-4    0-0    0-0    1  1  2   4   4  0  1  0  0  14
03 CASTLE,Ashley....... *  6-11   1-4    2-2    0  1  1   5  15  3  5  0  1  25
05 BURLEY,Alisha.......    0-6    0-4    0-0    0  1  1   3   0  1  5  0  0  14
10 FLORES,Alessandra... *  3-7    0-2    6-7    2  2  4   2  12  2  5  0  0  21
11 HEARD,Robin.........    0-0    0-0    2-2    1  0  1   0   2  0  0  0  1   3
14 DAVIS,Ashley........ *  8-12   2-4    0-0    2  2  4   1  18  1  2  0  2  26
23 McINTOSH,Jasmine....    2-3    0-1    0-0    1  3  4   4   4  1  0  0  0  16
24 CLYDE,Denver........ *  3-10   1-3    6-6    1 11 12   2  13  4  6  1  2  24
32 JACKSON,Alauna......    5-10   0-0    2-3    6  1  7   1  12  0  0  1  0  15
33 GOODMAN,Moriah...... *  0-0    0-0    2-2    0  3  3   4   2  0  3  1  0  17
34 BONAPARTE,Briana....    0-0    0-0    0-0    0  1  1   1   0  0  1  0  0  13
55 AHAIWE,Uchechi......    1-1    0-0    1-2    0  1  1   2   3  1  0  0  0  12
   TEAM................                         2  1  3
   Totals..............   30-64   4-18  21-24  16 28 44  29  85 13 28  3  6 200

TOTAL FG% 1st Half: 19-34 55.9%   2nd Half: 11-30 36.7%   Game: 46.9%  DEADB
3-Pt. FG% 1st Half:  3-10 30.0%   2nd Half:  1-8  12.5%   Game: 22.2%   REBS
F Throw % 1st Half:  8-10 80.0%   2nd Half: 13-14 92.9%   Game: 87.5%   0,1


--------------------------------------------------------------------------------
Officials:
Technical fouls: Glenville State-None. Bowie State-FLORES,Alessandra.
Attendance: 71
Score by Periods                1st  2nd   Total
Glenville State...............   58   72  -  130
Bowie State...................   49   36  -   85
NEXT BOWIE STATE GAME: Saturday (12/21) vs. Bluefield State - 5 pm
* * * SHEETZ / HERB SIMS CLASSIC (Hosted by Bluefield State)

Points in the paint-GSCWB 0,BSU-W 0. Points off turnovers-GSCWB 41,BSU-W 8.
2nd chance points-GSCWB 23,BSU-W 17. Fast break points-GSCWB 0,BSU-W 0.
Bench points-GSCWB 72,BSU-W 25. Score tied-5 times. Lead changed-7 times.
Last FG-GSCWB 2nd-01:49, BSU-W 2nd-00:22.
Largest lead-GSCWB by 47 2nd-01:07, BSU-W by 3 1st-15:58.

Thursday, December 19, 2013

Firebirds Use Team Effort to Hold Off NYIT, 77-70

 
December 18, 2013


WASHINGTON, DC – The University of the District of Columbia women's basketball team used a collective team effort to hold off East Coast Conference foe NYIT, 77-70 on Wednesday evening in the nation's capital.
The Firebirds, currently the top team in the "Others Receiving Votes" category of the USA Today/WBCA Coaches' Top-25 Poll, improved to 8-1 overall and stayed unbeaten in league play at 4-0 with today's win. NYIT, which had won three of its last four games including its last two, fell to 4-4 overall and 2-3 in league play.
UDC had five different players reach double figures in scoring, and five different players collected at least five rebounds in the absence of the team's leading rebounder, sophomore forwardTatyana Calhoun (Environmental Science – Disputanta, VA/Sussex Central HS), who was out with a shoulder injury. Junior transfer guard Telisha Turner (Criminal Justice – Wilmington, DE/Harcum) scored a team-high 20 points while also registering season-highs of six rebounds and five assists. Junior forward Denikka Brent (Mechanical Engineering – Chesapeake, VA/Booker T. Washington HS) posted 11 points and five rebounds, sophomore forward Tiara Goode (Criminal Justice – Brentwood, NY/Brentwood HS) and senior transfer center Milena Bubnjevic (Criminal Justice – Leskovac, Serbia/Leskovacka Gimnazija) each pitched in 10 points and six rebounds and senior point guard Teara Shaw (Health Education – Bronx, NY/Indian River St.) added 10 points, four rebounds, three assists and a game-high three steals.
The Bears were led by the outside shooting of senior guard Alex Venuto and the interior play of reserve forward Dina Ragab. Venuto shot 7-of-16 from the field and 6-of-14 from long range for a game-high 24 points while Ragab played 24 minutes off the bench and added 17 points and a game-high 14 rebounds. Starting forward Shannon Duer also finished with eight points and 11 rebounds, including a game-high seven on the offensive glass.
Venuto knocked down the first of her game-high six three-pointers for the first points of the game about 30 seconds into the action to help the Bears race out to an early 10-5 lead. Following a Firebird timeout though, UDC tied the score with a 5-0 run highlighted by a three-pointer by Bubnjevic. With the score knotted at 10-apiece with a little over four minutes gone by, Venuto buried two consecutive three-pointers and Maddison Campbell added a layup as part of an 8-0 NYIT run to go up 18-10 at the 14-minute mark. For the next six minutes, the only scoring by either team came on a pair of free-throws by Brent, but UDC rattled off another 13 unanswered points in a three-minute span after that, and built itself a 25-18 advantage with about five minutes left to play in the first half. The Bears came charging back, however, holding UDC scoreless in that final five minutes except for a layup by Shaw with nine seconds left. NYIT closed out the first period on a 12-2 surge, culminating in the fourth three-pointer of the half by Venuto just seconds before the buzzer, and the Bears led 32-29 at halftime.
The Firebirds came out with a head of steam in the second half, opening on a 7-1 run, capped by sophomore guard Tajruba Baldwin-Kollore's (Public Health – Newport News, VA/Denbigh HS) jumper to put UDC in front, 36-33 at the 16:36 mark. Back came the Bears though, with a 7-0 march that put them back ahead, 40-36 after a pair of Venuto free-throws near the 14-minute mark. Back-to-back running jumpers by Goode (who's 10 points was a season-high) helped stop the bleeding and evened the score at 40-all, and Brent later made 1-of-2 at the line to give UDC a 41-40 advantage just past the 12-minute mark. The lead would change hands four more times before Brent's layup at the 9:29 mark put the Firebirds ahead to stay, 47-46. Baskets by sophomore transfer guard Myla Somerville (Criminal Justice – Loveville, MD/Bowie St.) and senior guard Julissa Anderson (Criminal Justice – Greensboro, NC/Southeast Guilford HS) helped grow the lead to five, (51-46) at the 8:48 mark, but Venuto closed the gap to two with her first three-pointer of the second half (fifth of the game). Turner came right back down the floor for the Firebirds and spot up for a clutch three-point answer. Then, following an NYIT turnover, Anderson connected on a three-point dagger to make it, 57-49 UDC with 7:18 remaining. The Firebirds maintained a lead between four and 10 points the rest of the way and won by a comfortable seven-point margin.
UDC out-shot their guests 41-percent (28-of-68) to 32-percent (22-of-68) from the field and 35-percent (7-of-20) to 24-percent (8-of-34) from long-range. The Firebirds were also the more efficient passing team with 14 assists to 14 turnovers compared to NYIT's 16 assists and 21 turnovers. UDC out-scored NYIT 34-24 in the paint and 26-13 on points off turnovers.
The Firebirds, who currently sit atop the ECC standings, have over two weeks off for the winter holiday break before they host non-conference foe American International on Saturday, January 4th 2014 at 1 p.m.

Wednesday, December 18, 2013

This bitter fruit is a sweet way to beat cancer

This Bitter Fruit is Having Sweet
Success Against Cancer!

When it comes to natural remedies, it seems that ancient Oriental medicine often has a leg up on Western medical practitioners.
This holds true when it comes to the plant called bitter melon, which is especially popular among Japanese living in Okinawa.
Based on the many health benefits it brings—perhaps it’s no coincidence that folks on this Japanese island live longer than almost anyone else on the planet. Keep reading and discover the benefits of this natural remedy. . .
Continued below…

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Bitter melon is commonly found in Asia, the Caribbean, East Africa, and South America.
It has a green, bumpy outer skin and looks like a type of squash. A bitter melon that isn’t fully ripe can produce an unpleasant taste.
But what the fruit lacks in looks and flavor it makes up in its healing powers.
Bitter melon has long been prepared as an herbal remedy for use in traditional Asian medicine. According to the Philippine Department of Health, the fruit can be used to treat:
  • Blood sugar imbalances
  • Coughs
  • Diarrhea and other stomach problems
  • Headaches
  • Parasites
  • Respiratory problems
  • Skin eruptions
Filipinos often grind bitter melon leaves and seeds into a juice to drink for various stomach problems. They also use warmed bitter melon leaves as a topical treatment for burns or cuts.
Recently, U.S. medical practitioners have begun to embrace the antiviral, antioxidant and anti-diabetes health benefits this plant provides.
For example, information from the Memorial Sloan-Kettering Research Center shows bitter melon contains compounds that help your cells absorb and process glucose—just as insulin naturally does.
This could prove to be a health bonanza for the thousands of people dealing with blood sugar imbalances such as type II diabetes.
But scientists are most excited about recent research that shows the plant may be a powerful natural cancer cure.
Pancreatic cancer gets a smack down!
A team of researchers at the University of Colorado Cancer Centerbought a Chinese variety of bitter melons from a local grocery store. They used a regular juicer to remove the pulp and seeds, then tested some of the remaining juice directly on cell cultures.
The results?
Bitter melon juice—diluted to just five percent in water—was amazingly effective at reducing the viability of all four pancreatic cancer cell lines tested!
After just 72 hours of treatment, the bitter melon juice reduced the viability of BxPC-3 and MiaPaCa-2 cancer cells by a whopping 98 percent!
It was almost as efficient against the AsPC-1and Capan-2 cancer cell lines, reducing their viability by 90 percent.
Researchers found that bitter melon juice launched a two-pronged attack by:
  • Inducing programmed cell death (apoptosis) along several different pathways, and
  • Starving cancer cells of the sugar they need to survive.
But the researchers didn’t stop with testing the juice on cells in a Petri dish…
Mouse tumors shrank
a whopping 64 percent!
The investigators also implanted mice with MiaPaCa-2 human pancreatic cancer cells to test the effectiveness of the juice in vivo (that is, on live subjects).
For six weeks, they fed half of the mice five milligrams daily of freeze dried bitter melon powder. The researchers were amazed to find that the mice fed with juice powder had pancreatic tumors 64 percent smaller than the untreated mice—with no visible side effects!
What’s more, these results are similar to those achieved with the most popular chemo drug used to treat pancreatic cancer.
In a different study using the same type of animal and cancer cell lines, the chemo drug reduced tumor growth by 52 percent after 18 days.
But pancreatic cancer isn’t the only type of cancer that bitter melon is able to clobber…
Bitter melon blows away breast cancer
Ratna B. Ray, Ph.D., professor in the Department of Pathology at Saint Louis University, is convinced that bitter melon extract “can be utilized as a dietary supplement for the prevention of breast cancer."
In the 2010 study published in Cancer Research, Dr. Ray’s team conducted in vitro experiments using the extract on breast cancer cells and primary human mammary epithelial cells.
The researchers found that bitter melon significantly slowed cell growth and division. What’s more, they found that the extract also caused breast cancer cells to self-destruct.
According to a Science Daily report, the researchers are using several cancer cell lines to conduct follow-up studies to examine how the extract discourages cancer cell proliferation.
They also plan to conduct a preclinical trial to evaluate how well it performs when administered orally.
But one way to enjoy the health benefits of bitter melon is to eat it! Many people around the globe enjoy the fruit with meals, although it may be an acquired taste for people who aren’t used to it.
The ripe fruit has a sweet flavor that you may enjoy. But if you’re not sure you want to add bitter melon to your meals—it’s also available in the U.S. and many other countries as a supplement.
Be sure to talk with your doctor before using bitter melon, especially if you have diabetes. Its natural ability to moderate blood sugar may interact negatively with diabetes medications. But that’s true of nearly all natural remedies for high blood sugar. Used correctly, they reduce your need for drugs, often to zero. But you have to monitor the process to make sure your blood sugar doesn’t plummet too low.
And with proper use, you may find that bitter melon is a safe and effective way to enjoy sweet success against cancer!
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Kindest regards,

Lee Euler, Publisher


References:
American Association for Cancer Research (2010, February 23). Bitter melon extract decreased breast cancer cell growth. Science Daily. Retrieved from http://www.sciencedaily.com/releases/2010/02/100223131956.htm
Evers, E. 2013. Bitter melon juice potently suppresses pancreatic cancer growth with no side effects. NaturalNews. Retrieved from http://www.naturalnews.com/039583_bitter_melon_pancreatic_cancer_cytotoxicity.html#
#ixzz2mAvAtsQu
Manjinder, K. et al. 2013.Bitter melon juice activates cellular energy sensor AMP-activated protein kinase causing apoptotic death of human pancreatic carcinoma cells. Carcinogenesis. Retrieved from http://carcin.oxfordjournals.org/content/early/2013/03/07/carcin.bgt081.abstract?sid=
0c05ba14-8f31-41e7-a11b-8c50ac34b502
Memorial-Sloan Kettering Cancer Center. 2013. Bitter Melon factsheet. Retrieved from http://www.mskcc.org/cancer-care/herb/bitter-melon
Peng, R. et al. Bitter melon extract impairs prostate cancer cell cycle progression and delays prostatic intraepithelial neoplasia in TRAMP model. (12 Sep. 2011) Cancer Prevention Research. http://cancerpreventionresearch.aacrjournals.org/content/early/2011/09/09/1940-6207.CAPR-11-0376.abstract
Ray, R. Bitter Melon (Momordica charantia) Extract Inhibits Breast Cancer Cell Proliferation by Modulating Cell Cycle Regulatory Genes and Promotes Apoptosis. 2010. Cancer Research. http://cancerres.aacrjournals.org/content/70/5/1925.abstract?sid=cf19366a-81c7-4b21-8316-
ec552a521c6d
Health Disclaimer: The information provided above is not intended as personal medical advice or instructions. You should not take any action affecting your health without consulting a qualified health professional. The authors and publishers of the information above are not doctors or health-caregivers. The authors and publishers believe the information to be accurate but its accuracy cannot be guaranteed. There is some risk associated with ANY cancer treatment, and the reader should not act on the information above unless he or she is willing to assume the full risk.

Tuesday, December 17, 2013

Washington Adventist Shocks Bowie State 72-71


BOWIE, Md. – Bowie State shot a season-low 33 percent from the floor and tied their season-high of 23 turnovers, losing a heartbreaking 72-71 decision to the Washington Adventist Shock on Monday night in the A.C. Jordan Arena.

The win moves the Washington Adventist University record to 9-5 overall while the Bowie State University Bulldogs first semester record drops to 6-5 on the year. The Shock victory also snapped a BSU 21-game series winning streak over Washington Adventist/Columbia Union.

Washington Adventist was led by freshman Eric Lindsey (Churchton, Md.) with 20 points which included the game winning free throw with 1.2 seconds left in the game. Tyrus Fleetwood (Hackensack, N.J.) and Charles Allen (Washington, D.C.), came of the WAU bench to add 15 and 10 points respectively.

“We knew tonight’s game was going to be tough, but to turn the ball over 23 times and have them convert that into 31 points was our downfall”, said Bowie State head coach Darrell Brooks.

The Bulldogs held advantages in points in the paint (38-36), second chance points (13-8) and rebounds (51-43) However, the Shock converted BSU’s 23 turnovers into 31 points.

Bowie State was led in scoring by senior Carlos Smith (Baltimore, Md.), who finished with 17 points and 11 rebounds, his third double-double of the season. Graduate student Brian Freeman (Clinton, Md.) recorded his third double-double of the year, adding 13 points and 10 rebounds. Junior Cameron Knox (Baltimore, Md.) tallied 11 points off the bench, while senior Ray Gatling (Oxon Hill, Md.) added 10 points and a career-best nine assists.

Washington Adventist held an early 4-0 advantage until back-to-back field goals by Smith tied the game at 4-4. The lead would change hands seven times in the first half with each team experiencing a four point lead twice.

Bowie State went into halftime with a 37-33 advantage, mainly on good free throw shooting. The Bulldogs knocked down 13-of-16 first half free throws (81 percent), but shot a chilly, 12-of-36 field goals, which included all eight 3-point attempts during the first 20 minutes of action.

Washington Adventist didn’t shoot well either in the first half, making 12-of-33 (36 percent) field goals, which included 4-of-12 behind the 3-point line.

The Bulldogs started the second half on 7-0 run to give the home team their first double-digit lead of the night at 44-33. Bowie State pushed their lead to a game-high 13 points at 56-43 following a pair of free throws by sophomore Andre Jackson (Owings Mills, Md.) at the 13:28 mark.

Unfortunately for the Bulldogs, the Shock made a huge run over the next nine minutes, outscoring Bowie State 21 to 11, trimming the deficit to 67-64 after a traditional three-point play by Elliott Meredith (Bedford, Ohio) with 4:49 left in the non-conference contest.

Two free throws by the Shock’s Fleetwood cut the Bulldogs lead down to one at 67-66 a little over two minutes later.

Junior Cameron Knox (Baltimore, Md.) scored Bowie State’s only field goal over the final 1:09, which was a 3-pointer to give the Bulldogs a little breathing room at 71-66. In fact, the Bulldogs made just one other field goal over the final 9:40.

Calvin Lovitt (Capital Heights, Md.) drained a triple on the next Washington Adventist possession and a Lindsey free throw knotted the count at 71 with 22 seconds remaining in the game.

Following a Bowie State timeout, a Gatling 3-pointer was off the mark and during a mad scramble for the rebound, Lindsey was fouled with 1.7 seconds left on the clock. Lindsey missed the first of two free throws in the double bonus situation, but sank the final throw for the final score of 72-71.

The Bulldogs will break for final exams and return January 2nd to open conference play on the road at Livingstone followed by road games at Johnson C. Smith (1/4) and Winston-Salem State (1/6).