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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Thursday, April 26, 2018

WEIGHT LOSS COFFEE - Pausing My Blog



Lean Trim Diana Here!

I want to reach out to all my readers and say thank you for reading my post each day. I hope I have given you valuable information.

Today will be my last post, but ONLY for a little while as my site is getting updated. This may take a few weeks and maybe till mid June, but I will be back!

Thank you for your presence! I look forward to posting soon.

I do have coffee, trim, energy, and immune on hand. Comment on this post how I can reach you and I will mail out to you.

Have a Great Thursday!


Saturday, April 21, 2018

WEIGHT LOSS COFFEE - I'm Back:)



Lean Trim Diana Here!
I've been on vacation, but I am back. Granddaughter got married.

If you want more information, leave a comment how to contact you:)

Ingredient Information:
I like our Italian coffee,organic and non GMO, 
Our Italian has an ingredient in it "Cissus Quadrangularis" here are the benefits. H

What is Cissus good for?
It is one of the most commonly used medicinal plants in Thailand, and is also used in traditional African and Ayurvedic medicine. All parts of the plant are used for medicine. Cissus quadrangularis is used for obesity, diabetes, a cluster of heart disease risk factors called “metabolic syndrome,” and high cholesterol.



Thursday, April 12, 2018

WEIGHT LOSS COFFEE - Your Immune System


Lean Trim Diana Here!

Let's talk about the immune system today. Today the pollen count is very high so my allergies,  which I normally don't have, are active today.  I will have to drink my immune drink to help boost my immune system.  Because:

Allergic reactions begin in your immune system. When a harmless substance like dust, mold or pollen is encountered by a person who is allergic to that substance, the immune system may overreact by producing antibodies that attack the allergen. This can cause wheezing, itching, a runny nose, watery or itchy eyes and other symptoms.

Our immune drink is packed with antioxidants and some can help to combat free radicals in the body brought on by air pollution. So I am going to give my system an immune boost. I think that might help. Of course,  we don't make any medical claims.
 www.leantrimcoffee.com 


Tuesday, April 10, 2018

WEIGHT LOSS COFFEE - Who's Story Today?



Lean Trim Diana Here!

Remember, everyone is different in their weight loss and inches, but you will never know until you try.  www.leantrimcoffee.com

Here is Jerr's Results:

This is my first time sharing but I have had amazing results with these products . I started this journey 9 months ago ! I am a mother of 2 (3 yrs and 18 months ) I work a full time physically demanding shift work job and never thought I could transform my life the way it has. But In 9 short months I have lost 48 lbs total and down multiple inches ! In my first week I lost 6 lbs and I was hooked . After 3 months exactly I was down 26 lbs and feeling amazing fast forward to today and here I am . These pictures were taken today and I could not believe what a difference has occurred in 9 short months ! These products have completely changed my health and body ! Not only do I see results in my weight I also have more energy , sleep better at night and overall motivation is through the roof! 2018 will be the best year of my life I will post my one year in June 👊🏼✋🏼🙊🤗
I used 1 coffee a day , 1 trim , 1 immune boost a day  I took one day off only from the coffee . My first 30 lbs was lost with NO changes to my lifestyle ❗️❗️ After that I wanted to tone up and started working out 3 times a week 👊🏼👊🏼And eating a more plant based diet and meal prepping !









Monday, April 9, 2018

WEIGHT LOSS COFFEE - Contact me



Lean Trim Diana Here!

I hope you enjoy my posts and tidbits of information. I am opening this blog up to answer any of your questions. You can go to my link, give your information and I will contact you. Or you can leave a comment, but give me a way to contact you.

Ok, I'm headed to make my mocha coffee.

www.leantrimcoffee.info


Sunday, April 8, 2018

WEIGHT LOSS COFFEE - Natasha



Lean Trim Diana Here!

Good Morning! Have a Great Sunday!

www.leantrimcoffee.com

Let's go straight to Natasha's story:


Natasha: Thank you so much!!! I feel like a brand new person. 
Did hot chocolate and detox too but mostly coffee. Limited exercise. Try to walk/ slow jog 3x a week. But are way to busy. 
You are welcome to share! 2 other photos included in the comments 










Friday, April 6, 2018

WEIGHT LOSS COFFEE - No Sugar?



Lean Trim Diana Here!

Good Morning! It's raining out! Good, we need it. Couldn't go back to sleep so it's time for my morning Mocha Coffee, yum! Sugar in it? NOooooo!  I love the taste and no sugar:)  My products help control my sugar cravings and food cravings so I make better choices.

www.leantrimcoffee.info

Why no sugar. Here is what I found out.


Want lasting energy? Less belly fat? Younger-looking skin? Of course you do! Here's all the motivation you need to break up with the sweet stuff.

Kicking a sugar habit is challenging—even for the most strong-willed among us. See, research has found that sugar tricks your brain into wanting more and more of it. But there's good news. A little sweetness is okay—emphasis on little. The American Heart Association recommends no more than six teaspoons of added sugar a day for women. Also okay: the sugar found in whole foods like fruits and veggies, says Kimber Stanhope, PhD, a nutritional biologist at the University of California, Davis. "These naturally occurring sugars come packaged with good-for-you vitamins, minerals, fiber, and other nutrients." But if you can dial back your intake of added sugar, she says, you'll start to rack up some amazing health benefits. In fact, the perks of the less-sugar life are so good, we think they'll motivate you to try to cut it (mostly) out.'

If you're ready to win the battle against the sweet stuff, here's a quick look at Body Ecology's top tips to end sugar cravings:
1.      Avoid processed foods. ...
2.      Boost your serotonin. ...
3.      Satisfy your sweet tooth naturally. ...
4.      Drink plenty of water. ...
5.      Keep your blood sugar stable. ...
6.      Have plenty of greens. ...
7.      Eat more sea vegetables.
8.      Enjoy Fermented Foods and Drink.
Kefir. Kefir is a fermented milk product (cow, goat or sheep milk) that tastes like a drinkable yogurt. 
Kombucha. ...
Sauerkraut. ...
Pickles. ...
Miso. ...
Tempeh. ...
Natto. ...
Kimchi.

6 Really Good Things That Happen to Your Body When You Quit Sugar:
Get ready for younger-looking skin

Score lasting energy

Say bye-bye to belly fat

Drop pounds faster

Stop worrying about diabetes



Set your ticker up for success




Thursday, April 5, 2018

WEIGHT LOSS COFFEE - Food Choices



Lean Trim Diana Here!

Yes, part of weight loss is the food choices we make. I saw a video on what America vs Europe eat for breakfast. Yikes! My weight loss coffee gives me control of what I eat. Does your coffee do that? Just a tip for the day:)  www.leantrimcoffee.info

Americans (we treat breakfast as desert):
Donuts, Pastries, Pop Tarts

Europe: 
Sweden - eggs & caviar spread
Iceland - yogart w/nuts and mixed fruits
Spain - olive oil and tomatoes on toast

Here is a list of a few foods we should eat every day:

Garlic- anti-bacterial, anti-fungal & antiseptic properties
Tomatoes- rich In Vitamin C
Avocado – Cholesterol
Hemp Seeds – are a complete protein
Cucumbers – hydrate the body
Spinach - anti-inflammatory
Kale – high in iron
Peppers – loaded with antioxidants



Wednesday, April 4, 2018

WEIGHT LOSS COFFEE - Water



Lean Trim Diana Here!

Why is water so important? Do you drink enough water? Do you know how much to drink a day?

I decided to google these questions, so here you go.  
And the first thing I found was about weight LOL SO DRINK YOUR WATER!

Water is essential to your body's temperature regulation, keeping it cool through perspiration. Water is a major component of blood which carries nutrients and oxygen to and from all cells. Water provides a moist environment for all body tissues. ... Water helps maintain a healthy weight.

Drinking water (either plain or in the form of other fluids or foods) is essential to your health. "Think of water as a nutrient your body needs that is present in liquids, plain water, and foods.

Here's what happens to your body when you don't drink enough waterWater is essential for human life. It accounts for for 50-70% of our body weight and is crucial for most bodily functions. Any deficit in normal body water – through dehydration, sickness, exercise or heat stress – can make us feel rotten.

“In general, you should try to drink between half an ounce and an ounce of water for each pound you weigh, every day.” For example, if you weigh 150 pounds, that would be 75 to 150 ounces of water a day
1. It helps create saliva
2. It regulates your body temperature
3. It protects your tissues, spinal cord, and joints
4. It helps excrete waste through perspiration, urination, and defecation
5. It helps maximize physical performance
6. It helps prevent constipation
7. It aids in digestion
8. It helps with nutrient absorption
9. It helps you lose weight
10. It improves blood oxygen circulation
11. It helps help fight off illness
12. It helps boost energy
13. It aids in cognitive function
14. It helps improve mood
15. It helps keep skin bright
16. It prevents overall dehydration




Tuesday, April 3, 2018

WEIGHT LOSS COFFEE - Hot Cocoa Drink!



Lean Trim Diana Here!

Today I am going to enjoy the sunshine and take a walk. Tomorrow it will start raining and the rain will last through the weekend. Of course I welcome the rain. We need it.

I am ready for my coffee this morning, and I love the mocha taste when I add our keto creamer and cocoa for a great hot drink. When it starts getting hot outside, I'm going to try my coffee mocha blended. Try our products. You will love how you feel and how you will start getting results too. 

www.leantrimcoffee.info

Here is Linda's story:

I HATE the scale..... but I LOVE the inches.... still down 2 lbs from when I started the hot cocoa 2 weeks ago, BUT... I just did my measurements and I've lost 5.75 inches !!!!!!!!!! yaaaaaahooooooo

Remember, it's not the scale, it's the inches and HOW YOU FEEL !!!!! Drink up my pretties:)







Monday, April 2, 2018

WEIGHT LOSS COFFEE - Simple!



Lean Trim Diana Here!

Great start to a Monday:)  KISS, Keep It Simple!

Want better health? Want to Lose Weight?

Go to   www.leantrimcoffee.info  and get our products. Our products won't work on you, if you don't take that first step and try the product(s)! I will receive an email and will contact you to chat with you and help you decide which products to get. Remember, we have a cocoa beverage and pineapple tasting beverage that is also for weight loss and a keto cream and energy beverage that also helps fat burning. Let me help you!

Hope you have been following my blogs, especially yesterday's blog that had my before and after pictures, including the current picture @ 29 lbs down in 6 months. The before and after pictures of people on our products are to help you understand, WE are getting results!





Sunday, April 1, 2018

WEIGHT LOSS COFFEE- My Before and Current After Pictures



Lean Trim Diana Here!
As promised, here are my before and Current after picture(s).  

www.leantrimcoffee.info

To Recap and Current:
My journey on this wonderful weight loss coffee started in September 2017. My friend, Scott, texted me "Diana, you have to look at this weight loss coffee business"! I told him no. He persisted AND I'M SO HAPPY HE DID. Scott told me all about the fantastic results people were getting because of our great drinks. When he said people were losing weight that really got to me, so I "Jump in and Sign Up" before I even tried our products...The rest is history. I started September 18th drinking 1 cup of our Coffee every morning. Hungry?
"No"! I stopped snacking & sugar cravings were pretty much gone. Lost 4 lbs. then 5 more, then down 13 lbs. and inches. I hit a plateau so for 2 weeks did our "12 in 24" program, loosing inches (scale still saying 13 lbs. lost. Then I did the coffee in am and our new cocoa in afternoon, down another 5 lbs., 18 lbs. total. End of February I added 1 scoop of our new Keto Creamer that turbo charged the fat burning, down 25 lbs. Then for 12 days I did our cleanse and dropped another 2 lbs. In the last 2 weeks, I've more inches and weight loss & my current weight today is 29 lbs. lost & down 3 pant sizes (size 16 to a size 12).  Currently, Am I drink 1 coffee with 1 scoop of Keto Creamer and add just enough of our Cocoa to make my coffee a Mocha! I then wait 1 hr, at least, before I eat. I often find myself eating breakfast/ early lunch about 10:30 - 11:00 am cause I am not hungry. My Mocha coffee is so yummy! Do our products work? ABSOLUTELY!!!

OM Gosh! I am sooooo very happy I did not pass up this opportunity. My results still amaze me every day! And I am helping others get results and get healthier.  Everyone is different & will lose weight faster or slower, but look at my pictures taken, Sept 18th, Sept 30th & Oct. 25th and today 4/1/18 (and this is no April Fools! LOL). I FEEL GREAT! So that's my story and I'm sticking to it!





Saturday, March 31, 2018

WEIGHT LOSS COFFEE - Double Whammy!



Lean Trim Diana Here!

Morning! Today is Double Whammy day! Here are two people and their awesome results on our weight loss coffee and other healthy beverages:)

www.leantrimcoffee.com


TOM - It's time I share my before and current pictures. We started Oct 2015 on this journey, and now I'm maintaining my weight loss by following the same 12in24 Plan that brought on my lifestyle change.
Having to buy new clothes is a good thing. Back when we started I was wearing 40" waist relaxed jeans and now I'm wearing 32" waist regular jeans. Went from relaxed large shirts to fitted regular shirts.

There has been NO gym or any other work out program used to assist in this change. Just the three products of the 12in24 Plan.
When we started buying the products, our food budget was stretched more then we liked, yet we started. Now, our food budget has dropped by about 2/3 of what we used to spend monthly. Moral of this story, drop weight, get healthy, SAVE MONEY!

MEGAN - Want to keep yall posted on my progress 😍😍
When i started with the weight loss products i was always tired ( took daily naps ) i was bored eating, headaches, had cravings and had no energy to do much! Im in my 20s.....and felt like i shouldnt be tired to this extent lol!!! I even hired a trainer to help me lose, and i didnt even go 😣😣
I am so thankful I have aligned myself with this business! It saved me on so many levels MANY MANY thanks to all of you!!! 
I now dont take naps, i dont take pain medicine, have a huge amouny of energy, and its so amazing to be losing weight and inches.
I drink 1 coffee in the AM. Then once we launched the keto creamer, i now drink 1 coffee with 1 scoop keto in it.
LOVE THE KETO CREAMER, GET IT IF YOU HAVE NOT YET!!!





Thursday, March 29, 2018

WEIGHT LOSS COFFEE - You Should Know Me By Now



Lean Trim Diana Here!

If you have been following my posts, you know by now I am dedicated to helping people get healthy, whether it is losing weight, less brain fog, more energy, better mood, and helping the body with immune boost, blood pressure and so much more. Every day, I have watched my products work and I pass the information onto you. I hope you enjoy reading about mine and others awesome results.

www.leantrimcoffee.com


ROSE - I have been drinking our products using the 12 in 24 program for 5 months now. These products work differently depending on the person and the situation he or she's dealing with if you are happy , non stressed, the results are tremendous and fast. If You are stressed, dealing with negatives environment at home, at work and you have a bad eating habit on top of that, the results take time to show up. But the funny thing is even though you don't see the results with the scale, people will start noticing that you are getting slimmer and your clothes will start being too big. Whether or not the scale show you lose weight, you are gonna lose inches. You are going to feel great, light, amazing. And at a certain point 2 to 3 months, the scale becomes your best friend; you are eager to weigh yourself every weekend!

I am able to tell because I am a witness. I was introduced to our products by my husband who wanted to help me realize my dream : "to get back to the same weight I had before my 4 kids". I started to take my products the same time as one of our customer ; we didn't change our eating habits. The first week she lost 5 pounds and I didn't. The second week she lost 7 pounds and I lost 3. The third week she lost 4 pounds and I gained 3 +2 pounds and the fourth week she lost 5 more and I was stable.
But surprisingly my pants were too large and I started wearing other clothes that I couldn't put on but didn't want to let them go . My close friends also started noticing that I was losing weight even though the scale was telling me the contrary. Two of them also bought the products after seeing my transformation.
Like I said I am dealing with a lot of stress in my life at this time... but during the second month my body started to feel the pleasure of losing weight. So far I lost 20 pounds !!! I have 45 more to lose to reach my goal but I am confident !!!



Tuesday, March 27, 2018

WEIGHT LOSS COFFEE - 28 Pounds and Inches!



Lean Trim Diana Here!


Again! Summer is coming and we all want to look good in shorts, sandals, and swim suites. Some of us really struggle with controlling our eating and choices of better food. 
How can we achieve our goal(s) of weight loss? We do not make any medical claims.

This time of year is when everyone wants to lose a few pounds, to get ready for summer and no doubt there will be an array of diets in the media. Many of these diets are unrealistic for the average individual due to not being able to afford countless ingredients, having the time to make meals that require a a lot of prep is difficult, or the diets that restrict the intake of food can be hard to maintain. Not only are they unrealistic, but they’re incredibly bad for you. If you do manage to lose weight on them it’s only a matter of time before you put it back on.

So we all can agree that most people drink coffee and they want to lose weight. My way of reaching my weight loss goal is pretty simple. With our weight loss coffee, cocoa, keto creamer, trim help control your appetite, curb your snacking and help you choose better foods for you. With our products, I have been able to reach 3/4 of my weight loss goal of 40 lbs. Today, I am down another pound and that makes 28 lbs! Can you give me a "WHOOP WHOOP"!!! Being consistent is the KEY! Our weight didn't get high overnight, so we can't expect to loose the weight overnight! I've been drinking our products for 6 months to get my current weight. I am so happy I found our products. No other weight loss product or plan has ever worked for me. (Watch for my before and after pictures sometime this week.)

We all should get enough sleep too. Statistics say between 7-8 hrs a night, so drink our Immune drink at night to help us get the sleep we need and boost our immune system  too! Good sleep will help also help reduce stress and make you feel more energized and refreshed during the day.

Let me help! Go to www.leantrimcoffee.info

Here is Careylea's story and pictures:
Careylea - Hi! I would like to encourage anyone who is skeptical about weight loss coffee and products. I am proof that these products deliver health! I was pretty much confined to my chair a year ago. Severe arthritis caused great pain and sometimes hospital stays because of the crippling effects in my back and knees. I had eczema that required cortisone treatments and was on diuretic medication because of the painful bloating and swelling caused by oedema (water retention). If I was having a good day, I could walk with the aid of a cane. Today, I am off all cortisone, diuretic pills, rarely need a cane, and never swell up or bloat! My pain levels are way down and I have a new found energy and zest for life! And as a bonus, I have lost and kept off 75 pounds! Do yourself a favor, and give these products a try. What have you got to lose?






Monday, March 26, 2018

WEIGHT LOSS COFFEE - Get Ready For Summer!



Lean Trim Diana Here!

Are you ready for Summer? This week our temperature, here in North will be steadily climbing and we will hit the 80s by mid week! That is sandals, shorts, and swimsuit weather. Are you ready?

Let me help you get slim with our weight loss coffee, cocoa, keto creamer, trim, breakthrough cleanse, and other beverages for your health.  Be that slim, trim person you want to be.

Just our coffee alone:
Controls Appetite
Regulates Sugar Absorption
Regulates Fat Absorption
Promotes Brain Focus
Elevates Mood
Antioxidant 

Does Your Coffee Do That? I didn't think so. 
Go to www.leantrimcoffee.com and get some!

Here is Scott's results:
Scott - January 30th started the products February 9th 278 Lbs
March 23rd 258 Lbs.
I know I’m no model but I even impressed myself with the results.
Coffee with KETO Creamer in morning.
Cocoa after dinner.
Max spray through the day
Loving itl