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Tuesday, October 31, 2017

The Word Ruled Mind | Jesse Duplantis

The Word Ruled Mind | Jesse Duplantis Reconnect, recharge, and receive The Word of God in this message from Jesse Duplantis at the 2013 Southwest Believers' Convention- http://www.kcm.org The Word Ruled Mind | Jesse Duplantis

Flowers, Hall, Jordan and Sesay Selected to CIAA Football Week #9 Honor Roll

CHARLOTTE, N.C. – The Central Intercollegiate Athletic Association (CIAA) in conjunction with the conference football coaches and Sports Information Directors released its weekly honor roll and four Bowie State student-athletes were voted as Players of the Week for week nine. Of those honored, the Bulldogs are represented by senior Diontae Jordan (Bladensburg, Md.) as Offensive Lineman of the Week for the second time, junior Amir Hall (Bowie, Md.) as Quarterback of the Week for the seventh time this season, junior Lansana Sesay (Bowie, Md.) as Receiver of the Week for the second time and sophomore William Flowers, III (Baltimore, Md.) was named Special Teams Player of the Week.



Playing his final regular season game in Bulldogs Stadium, Jordan was rated the top offensive lineman for Bowie State, helping the team account for 562 yards of total offense versus Lincoln (Pa.). Hall and most of his Bulldog starters played slightly over two quarters of action in Saturday's 86-14 Homecoming thumping of Lincoln (PA). Hall completed 14-of-19 passes for 238 yards and tied his own school single-game passing touchdowns record with six. Sesay pretty much simply outran the Lincoln (PA) secondary on Saturday, hauling in four receptions for a game-high 139 yards, scoring touchdowns of 39 and 48 yards. Flowers accounted for 186 all-purpose yards, returned two punts for touchdowns (89 yards and 43 yards) and added two solo tackles in Bowie State's easy win over Lincoln (PA).

Bowie State University will close out the regular season with a road game at Elizabeth City (N.C.) State University on Saturday
 (November 4th) afternoon at 1 p.m. and are still in the hunt for the CIAA Northern Division crown and a trip to the (November 11th) conference championship game in Salem, Va. The Bulldogs are ranked 20th in the latest American Football Coaches Association (AFCA) Coach’s Poll and 5th in NCAA Super Region 2 Poll. Bowie State holds an 8-1 overall record, 5-1 mark in the CIAA and 3-1 in the Northern Division.


Championship Outlook
The 2017 CIAA Football season has been an exciting one, but several teams will have to continue to give their all in this final week of regular season play and the tell-all for CIAA Championship contention. In the event of a tie (based on conference winning percentage) the CIAA will determine conference championship appearances on November 11 in Salem, VA by the following criteria:

Northern Division Scenarios
If Virginia State University wins this weekend (vs. VUU), they will hold a perfect 7-0 conference record and advance to the championship with the Northern Division title secured.



If Virginia Union University wins this weekend (vs. VSU) and Bowie State University loses (vs. ECSU), Virginia Union and Virginia State will both hold conference records of 6-1. Due to the head-to-head tiebreaker scenario, VUU would advance to the CIAA Championship with Saturday’s victory over VSU.
If Bowie State wins (vs. ECSU) and Virginia Union wins (vs. VSU), a three way-tie will be held by BSU, VUU, and VSU as all teams will be 6-1 in conference play. Each team will have a single loss to one of the three-way tie teams. The next step in determining the Northern Division Champion will be by point differential. Virginia State is +12 due to their 47-35 victory over Bowie State. Bowie State is +18 due to their 40-22 victory over Virginia Union.

This means that Virginia Union will have to beat Virginia State by a minimum of 19 points to secure the Northern Division title. If Virginia Union does not beat Virginia State by the minimum 19 points, Bowie State (+18) will appear in the championship game because they will have the differential advantage over VUU and over VSU’s +12 victory margin.

If Virginia Union beats Virginia State by exactly 18 points, VUU and BSU will both hold a victory margin of +18 points. With the same conference percentage, both 6-1, head-to-head will be awarded to Bowie State due to their 40-22 victory over Virginia Union and Bowie State will advance to the CIAA Championship.

Southern Division Scenarios
If Saint Augustine’s University wins this weekend (vs. Shaw) and Fayetteville State University (vs. WSSU) wins, they will both hold a 5-2 conference record. The FSU Broncos will advance to the Championship from the Southern Division due to winning the head-to-head competition versus the Falcons on Saturday, October 21.

If Saint Augustine’s wins this weekend (vs. Shaw) and Winston-Salem State University (vs. FSU) wins, they will both hold a 5-2 conference record. The SAU Falcons would advance to the CIAA title game due to winning the head-to-head competition versus the Rams on Saturday, October 14.

If Saint Augustine’s falls to the Bears of Shaw University, the winner of the Fayetteville State vs. Winston-Salem State game will advance to the Championship with a 5-2 conference record. SAU and the loser (FSU vs. WSSU) will drop to a 4-3 conference record.

US Sports Online Strength and Conditioning- Football

This is it! Here are the 12-Week Off-Season Football Strength and Power Programs! The off-season is the best time of the year for making great improvements. It is the time to develop your strength, power, quickness and conditioning. Those of you who have played football know what needs to be done to get yourself into the kind of shape it takes to be a dominant player. And, if you are new to a football program, just follow the workouts and see great results!
Strength and power are two of the most important physical qualities that a football player can have. These Off-Season Football Programs are specifically designed to improve these qualities. There will be an evolution in these programs from a base strength phase through to a peak power phase. Remember to keep a positive attitude and work hard!



Click here and fill out the fitness profile form to get started

Juan Caicedo Spring 2018 Swimming Colombia on US Sports Net!

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US Sports Online Strength and Conditioning System-Swimming

The advantages of a quality strength training program for a swimmer has been well documented as more and more of the best swimmers in the world lift weights to improve. It is a key element in the overall training program to help improve times and reach personal bests more consistently! In addition to the increases of muscular endurance, strength and power that weight training will develop, the Swimming Programs also provide injury prevention by involving special exercises for the shoulders and lower back.

Throughout the length of the Swimming Program, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts. This variation provides a more consistent "programmed response" to exercise which will help to avoid those depressing plateau's in progress.

The starting point of the program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best!

Select a Program and enter the Program name on your fitness profile form

4 Day Competitive Swimming - Sprinter
Below is a sample exercise from this program: 

Reverse Hypers View Video
Exercise Description:

For this exercise you will need either the reverse hyperextension stand shown in the video, a back extension stand, or a glute hamstring developer. To perform the exercise as shown in the video, begin by placing the appropriate amount of weight on the machine. Lie face down over the top of the stand. Grasp the handles and place your feet through the loop attached to the weight so that the loop is at your ankles. While keeping a slight bend in your knees, contract your lower back and raise your legs up until they are parallel with the floor. To perform this exercise on either a GHD or back extension stand you will position yourself in the same way as shown in the video on either of these pieces of equipment. You will be backwards from the normal position for those pieces of equipment and you will be unable to use any weight other than the resistance provided by the weight of your legs. Then raise our legs up in the same manner as described and shown in the video. This is a great lower back exercise.

Click here, and fill out the fitness profile form to get started today!

Perfect Game (Baseball) Top 2018 Recruiting Classes on US Sports Network!

Montage of top 2018 recruiting classes





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Flag On The Play Football Party Game Presents (Just Bombs) Featuring: HSP's "The Season" || Episode 1: UCLA Commit QB Dorian Thompson-Robinson ᴴᴰ on US Sports Net!


Flag on the Play is a brand new football party game, you put on your wall to play, while, while watching a live or prerecorded football game on TV.

 

For the first time, you get to throw out your own yellow, red and green flags, for a penalty, predict a play and challenge an opposing player, sometimes even before the referees on TV.  This is the perfect football party game, because it's super fun, with unlimited players.




No friend, family or football fan should be without a Flag on the Play, football game!  Even the host with the most...will want to cook early, just to play.
 
Flag on the play is not only fun and exciting, but it easily teaches you the rules and regulations of the game and even children can learn and play it with the best of the best.
We want Flag on the Play in every home in the world.  It the greatest fun ever, but we need your help to mass produce.
Let's have some fun!

Follow JBP on IG: https://www.instagram.com/justbombspr... (↓↓ click show more ↓↓) Follow me on Twitter: https://twitter.com/ScottTakade Follow me on Instagram: https://www.instagram.com/scotttakade/ Follow JBP on Twitter: https://twitter.com/JBP_Official Like JBP on Facebook: https://www.facebook.com/Just-Bombs-P... HSP's "The Season" || Episode 1: https://www.youtube.com/watch?v=AHnGx...

Atomic Darts Presents: Suljović v Price (R2) 2017 European Championship of Darts on US Sports Net!

Atomic Darts
We are a family owned and operated company and look forward to serving you in your Darting and gaming needs. If you have questions, comments or concerns about your order or the content found within this website, please feel free to contact us via telephone or email at sales@atomicdarts.com and one of our experienced team members will get back to you right away.  Again, thanks for visiting our store and we look forward to serving you with the highest quality of care.  




Dr. Nuzum - The Truth About Cancer LIVE Highlights 2016 | Plant Medicine & How to Detoxify Your Body on US Sports Net!

Visit our website: www.thetruthaboutcancer.com Our mission is to educate the world, expose lies & empower people with life-saving knowledge. Help us and share the truth, by clicking the SHARE button above! ----------------------------------------------------------- About THE TRUTH ABOUT CANCER -----------------------------------------------------------


The Truth About Cancer’s mission is to inform, educate, and eradicate cancer in our modern world. Every single day, tens of thousands of people just like you are finding natural ways to cure cancer and learning to live healthier lives to prevent cancer from ever touching their bodies. You can take control of your health and educate yourself on true cancer prevention and natural cancer treatments. It could save your life or the life of someone you love.




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A Hayward officer's gesture of goodwill on US Sports Net!

Instead of towing her car, a Hayward Police officer bought the family a meal.




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5 Free Videos Reveal The Secret To Tactical Muscle!
Revolutionary Tactical Strength And Conditioning Program Provides A Simple Training Blueprint To Help Cops, Soldiers, And Prepared Citizens Gain Tactical Muscle


The Believer's Voice Of Victory Featuring: Jesus Is the Expression of the Father’s Heart with Gloria and Kellie Copeland (Air Date 10-31-17)

Jesus Is the Expression of the Father’s Heart with Gloria and Kellie Copeland (Air Date 10-31-17) Follow along with the broadcast notes: http://www.kcm.org/watch/downloads/32211 Get a daily faith boost right in your email: http://bit.ly/1Bk8qG1 Follow Kenneth Copeland Ministries: http://www.FB.com/CopelandNetwork -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Jesus is our open door to knowing the Father’s heart. Watch Gloria and Kellie Copeland on Believer’s Voice of Victory as they reveal how THE BLESSING is a growing process that comes with obedience and communion with our Father God’s heart. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Kenneth Copeland is known worldwide as a speaker, author, television minister and recording artist. The driving force of his ministry is the message that God’s Word works—to turn every area of life from failure to success. Today, after more than 45 years in public ministry, he and his wife, Gloria, share the biblical message of hope and blessing globally from Kenneth Copeland Ministries headquarters in Fort Worth, Texas. Kenneth and Gloria Copeland understand just how life-changing the message of faith is. They started out just like any of us—struggling with continual lack, debt, sickness and discouragement. Then they decided to trust God and base their lives on His Word. If a situation in their lives didn’t line up with what they read in the Bible, they changed what they did. Every time. That decision made all the difference. They soon began to experience THE BLESSING—joy, peace, freedom, health and love—in every area of their lives. And as they witnessed their lives changing, they were eager to tell others. Since 1967, thousands of Partners have learned to apply the Word to their lives, find their unique voice and live in victory. And those Partners are spreading the message, taking it far beyond what Kenneth and Gloria ever dreamed. Want to impact the world with us? Join us here: http://bit.ly/1FsTCnF The Believer's Voice of Victory is a daily broadcast teaching Christians how to use their #faith, to change their lives and reach the world. More than 884 million people have access to the on-air broadcast. Our program helps you find your #victory as you learn what the Bible says about #health, #finances, #relationships and #spiritualgrowth. Subscribe to the free podcast here: http://apple.co/1E6S3MJ Meet Kenneth Copeland at http://www.kcm.org

Monday, October 30, 2017

Stone Softball Strength & Conditioning Program on US Sports Net!

Girls are doing core strength exercises as part of their softball training program. Our goal is to develop strength in key areas for our softball players to prevent injuries and improve performance.





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US Sports Online Strength and Conditioning System:
Softball
The Softball Programs have everything needed to maximize the physical tools used for playing softball. Rotational power movements, shoulder and lower back injury prevention exercises, forearm strength, it's all here! Playing softball places specific demands on the body and these programs will help meet these demands!

In these Softball Programs, the sets, repetitions, exercise prescription, and actual weight of the programs are based off an initial fitness level and a specific strength to bodyweight ratio. With simple feedback, the progression of the program will follow the body’s unique adaptation process to exercise. Click here, fill out the fitness profile form and your coach will contact you with workout recommendations in 24 hours or less.

Work hard, play hard, and have fun!

 Choose The Exact Program You Want
Just click on the name of the program you'd like to use  and enter its name on the fitness profile form. Don't worry if you forget the program name. Simply enter your sport and position in the "Fitness/Sport Goals" box of the fitness profile form. 

Remember:

  • You can switch programs at anytime!
  • You can preview what a week might look like for any program by request
  • 3 Day Competitive Softball - Fielder

    3 Day Competitive Softball - Pitcher

    Here's A Sample Exercise From This Program:
    Dumbbell Walking Lunge Twists View Video
    Exercise Description:

    You will need a clear path for this exercise. This path should be at least 4 feet wide and 10 yards long. Grasp one dumbbell with both hands. Stand up straight, place your feet slightly closer than shoulder width apart, and keep your feet flat on the floor. Maintin good posture and keep you head and neck facing forward throughout the exercise. Hold the dumbbell in front of your body with your elbows bent at a 90 degree angle and your upper arms next to your sides. Step forward approximately 2 to 3 feet, placing your foot flat on the floor. Lower yourself down as far as is comfortable for you or until the thigh of your front leg is parallel to the ground. You back leg should also bend slightly until your knee barely touches the floor. As you are stepping forward, rotate your shoulders, torso and the dumbbell toward the same side as the lead leg. Breath in during this phase of the exercise. Now, stand up onto your front leg lifting your back leg off of the floor. Rotate the dumbbell back toward the center of your body as you come up to a standing position. Breath out during this phase of the exercise. Now, repeat the forward lunge and rotation movements with the opposite leg. Continue walking forward and rotating toward the lead leg until your have completed all of your repetitions. Each leg must complete each repetition so if your workout calls for 8 repetitions you would need to take 16 steps total!

    Bowie State Falls One Spot in NCAA Region Two Poll






    SUPER REGION TWO
    1
    Wingate
    8-0
    8-0
    2
    West Ala.
    7-1
    7-1
    3
    Virginia St.
    7-0
    7-0
    4
    West Ga.
    7-2
    7-2
    5
    Bowie St.
    8-1
    8-1
    6
    Catawba
    6-2
    6-2
    7
    Delta St.
    6-3
    6-3
    8
    Miles
    6-2
    6-2
    9
    Virginia Union
    6-2
    6-3
    10
    Carson-Newman
    5-3
    5-3




    US Sports Online Strength and Conditioning:

    Football

    This is it! Here are the 12-Week Off-Season Football Strength and Power Programs! The off-season is the best time of the year for making great improvements. It is the time to develop your strength, power, quickness and conditioning. Those of you who have played football know what needs to be done to get yourself into the kind of shape it takes to be a dominant player. And, if you are new to a football program, just follow the workouts and see great results!
    Strength and power are two of the most important physical qualities that a football player can have. These Off-Season Football Programs are specifically designed to improve these qualities. There will be an evolution in these programs from a base strength phase through to a peak power phase. Remember to keep a positive attitude and work hard!


    Step 2. Fill out the fitness profile form

    Step 3 Put the name of the program you'd like to use

    Remember:


  • You can switch programs at anytime!
  • You can preview what a week might look like for any program by request
  • 3 Day High School Off Season Football Program
     

    4 Day College\Pro Football Offseason Program
      

    4 Day College\Pro Football Offseason Program EXPRESS 1,3,5,6,8,10,11
     

    4 Day Football College\Pro 12 Week Offseason Quarterback Program
      

    4 Days/Week High School Football Offseason Program
      

    5 Day NFL Combine Program  




    Here's a Sample Exercise From One Of Our Football Strength and Conditioning Programs:

    Dumbbell Fly Stretch (SR seconds) View Video
    Exercise Description:

    Lying on a bench with a slight incline(15-20 degrees). Begin with the weight extended over your chest with your arms perpendiclar to the floor. Bend your elbows slightly. Open your arms and lower the weight down as far as is comfortable to you. Relax your chest allowing the weight of the dumbells to stretch your pecs for the time allowed.

    Today's Scoreboard Mall Deals and Steals Featuring: Timex, Macy's-Plaid, Prive Revaux,Ivory Ella,BPI Sports,FreedomPop Wireless,Pier1 Imports, & WWE Shop,


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    With designers like Prada and Tome sending plaid prints down the runway, the fashion world took notice. This fall, ‘70s plaid is back, but with a major upgrade. Think modern patterns and versatile pieces like scarves and skirts.
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    The brand’s newest Icon Collection for both men and women consists of vintage styles with modern flair that make these frames anything but ordinary. Make a purchase from now until the end of 2017 and receive a promotional code for 25% off any future purchase.
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    These frames have you seeing the world through colored lenses, just like Warhol himself. A classic nose bridge finishes off this easy-to-wear style.
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