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Saturday, January 20, 2018

(WOMEN'S Bb FINAL) Virginia Union 74 - Bowie State 56 ... FULL STORY AND STATS

#7 Virginia Union Defeats Bowie State 74-56 in CIAA Women’s Basketball Action
RICHMOND, Va. – Bowie State University women’s basketball dropped its second consecutive CIAA Northern Division contest, falling 74-56 at Virginia Union University on Saturday afternoon inside VUU’s Barco-Stevens Hall.
Bowie State (12-5, 5-3 CIAA, 0-2 North) was led by senior Ty-Nita Baker (Houston, Miss.) with a personal season-high 21 points on 7-of-14 shooting from the field. Senior Kyah Proctor (Capital Heights, Md.) finished the afternoon with 10 points
VUU’s Panthers held a 13-12 lead at the first media time out of the first quarter but a pair of free throws by sophomore Dynaisha Christian (Pocomoke, Md.) gave Bowie State a 14-13 lead.  The Panthers followed with a 4-0 run only to see the Bulldogs answer with a 6-0 run of their own to retake the lead at 20-18. Virginia Union outscored Bowie State 5-2 over the final two minutes to take a 23-20 advantage after one quarter.
Bowie State took its largest lead of the first half at 29-26 after a layup by senior Lisa Jing (Laurel, Md.) but Shareka McNeil hit a 3-pointer and was fouled on the play. McNeil’s free throw shifted the advantage back over the Virginia Union at 30-29 at the 4:47 mark of the second quarter.
The nationally ranked Panthers (#7) used an 11-0 run to take a 37-29 lead, forcing the Bowie State Bulldogs to call a timeout with 2:45 left in the first half and carried a 39-33 lead into halftime.
Virginia Union and Bowie State shot the ball well over the first 20 minutes with the Panthers hitting 14-of-27 (51.9 percent) and the Bulldogs hitting 10-of-21 (47.6 percent).
Bowie State trimmed the deficit to five points twice in the third quarter but trailed Virginia Union 59-49 heading into the final quarter. As a team, Bowie State tied their season-high for turnovers with 22.
The Bulldogs closed within nine points (65-56) at the six-minute mark on the fourth quarter but would not get any closer. Bowie State finished the game with a field goal shooting percentage of 36.7 on 18-of-49 shooting.
Virginia Union (17-1, 8-0 CIAA, 2-0 North) was paced by Rachael Pecota with a game-high 27 points. Shareka McNeil and Alexis Johnson rounded out the Panthers double figure scorers with 19 and 12 respectively. Jasmine Carter finished at the games’ leading rebounder with 10.
The Panthers held advantages over the Bulldogs in points in the paint (38-22), points off turnovers (32-12), second chance points (19-14) and bench points (32-11).
Bulldogs women’s basketball return to action on Wednesday (January 24th), hosting the Hawks of Chowan University at 5:30 p.m. in Bowie State’s A.C. Jordan Arena.

Official Basketball Box Score


Official Basketball Box Score Bowie State vs Virginia Union 1/20/18 2:00 pm at Richmond, VA (Barco-Stevens Hall) -------------------------------------------------------------------------------- VISITORS: Bowie State 12-5 (5-3 CIAA) TOT-FG 3-PT REBOUNDS ## Player Name FG-FGA FG-FGA FT-FTA OF DE TOT PF TP A TO BLK S MIN 01 COLSTON,Kiara....... 2-3 0-0 0-0 1 2 3 3 4 1 2 0 0 23 03 PROCTOR,Kyah........ * 3-11 0-4 4-6 0 1 1 3 10 2 4 0 1 30 05 JING,Lisa........... * 2-4 0-0 2-2 1 3 4 2 6 3 4 0 1 25 10 WILLIAMS,Kyaja...... 1-4 0-0 2-2 4 2 6 4 4 0 4 1 3 15 11 BAKER,Ty-Nita....... * 7-14 6-10 1-2 1 3 4 3 21 1 2 0 2 35 22 DUGGINS,Amel........ 0-1 0-0 0-0 0 1 1 0 0 0 0 0 0 5 24 ALEXANDER,Pere...... 1-5 0-3 1-2 0 0 0 1 3 2 1 0 0 23 32 CHATMAN,Sade........ * 1-5 0-0 2-2 1 1 2 3 4 1 4 1 0 29 42 CHRISTIAN,Dynaisha.. * 1-2 0-0 2-2 1 1 2 3 4 1 1 1 0 15 TEAM................ 2 2 4 Totals.............. 18-49 6-17 14-18 11 16 27 22 56 11 22 3 7 200 TOTAL FG% 1st Half: 10-21 47.6% 2nd Half: 8-28 28.6% Game: 36.7% DEADB 3-Pt. FG% 1st Half: 3-8 37.5% 2nd Half: 3-9 33.3% Game: 35.3% REBS F Throw % 1st Half: 10-12 83.3% 2nd Half: 4-6 66.7% Game: 77.8% 1 -------------------------------------------------------------------------------- HOME TEAM: Virginia Union 17-1 (8-0 CIAA) TOT-FG 3-PT REBOUNDS ## Player Name FG-FGA FG-FGA FT-FTA OF DE TOT PF TP A TO BLK S MIN 00 LUCKIE,Jayda........ 0-1 0-0 0-0 0 0 0 0 0 0 1 0 0 5 01 MCKINNEY,Bria....... 1-2 0-1 0-0 0 0 0 1 2 0 1 0 0 8 03 MCNEILL,Shameka..... * 0-3 0-1 0-0 0 1 1 2 0 1 1 0 0 12 04 MCNEILL,Shareka..... * 6-11 1-2 6-9 0 7 7 3 19 2 4 0 0 29 10 SPIVEY,Rejoice...... * 3-6 0-1 1-1 1 1 2 2 7 6 7 0 2 38 12 CARTER,Jasmine...... * 2-4 0-0 0-1 6 5 11 3 4 2 1 1 1 26 14 PECOTA,Rachael...... 10-14 4-5 3-3 4 2 6 2 27 2 0 1 2 30 21 SUTTON,Kishona...... 0-4 0-0 3-6 2 2 4 1 3 1 3 0 1 28 23 JOHNSON,Alexis...... * 4-10 0-2 4-7 2 3 5 2 12 1 1 1 0 24 TEAM................ 3 2 5 1 Totals.............. 26-55 5-12 17-27 18 23 41 16 74 15 20 3 6 200 TOTAL FG% 1st Half: 14-27 51.9% 2nd Half: 12-28 42.9% Game: 47.3% DEADB 3-Pt. FG% 1st Half: 3-5 60.0% 2nd Half: 2-7 28.6% Game: 41.7% REBS F Throw % 1st Half: 8-11 72.7% 2nd Half: 9-16 56.3% Game: 63.0% 5 -------------------------------------------------------------------------------- Officials: Quinn Mathlin, Antoinette "Shelley" Smith, Sharlene Davis Technical fouls: Bowie State-None. Virginia Union-None. Attendance: 2705 Score by Periods 1st 2nd 3rd 4th Total Bowie State................... 20 13 16 7 - 56 Virginia Union................ 23 16 20 15 - 74 Points in the paint-BSU-W 22,VUU-W 38. Points off turnovers-BSU-W 13,VUU-W 32. 2nd chance points-BSU-W 14,VUU-W 19. Fast break points-BSU-W 14,VUU-W 21. Bench points-BSU-W 11,VUU-W 32. Score tied-8 times. Lead changed-10 times. Last FG-BSU-W 4th-06:00, VUU-W 4th-00:17. Largest lead-BSU-W by 3 2nd-05:45, VUU-W by 18 4th-00:17. BSU-W led for 02:49. VUU-W led for 32:45. Game was tied for 04:26.

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Jakob Cedergren - College Soccer Recruiting Video - Class of 2019 and Focus Beyond Success

Contact: jonascedergren@yahoo.com

 Focus Beyond Success


By: Jim Owens Pmp


  
Image result for Jakob Cedergren - College Soccer Recruiting Video - Class of 2019

Many people get really anxious when studying for the exams such as the PMP (Project Management Professional) or CAPM (Certified Associate in Project Management) and so their anxiety works against them. The reason that they are anxious is largely because of their fear of failure. We could say that their belief in the likelihood of their failure is stronger that their belief in their success. In order to find a way out of this mess, it helps to know a little of how the mind works.

Everybody wants to be successful. Of course it could be argued that some people obviously want to fail in life – but that means that they want to be successful in failing. And so when they eventually DO fail, they succeeded in achieving their life’s main goal. And that’s a level of success that few of us achieve.


When aiming for a goal, it is very important to concentrate on the successful outcomes of your task, rather than on the goal itself. For example, if you are studying for the PMP exam, you should focus on what you intend to do once you have your certification, rather than just on having letters after your name. You should concentrate on the benefits after the goal is achieved, because your energy ends where you have your focus (I’ll come back to this later).

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The trick is to imagine that you have just scored the winning goal. Imagine the crowd cheering -- actually hear them in your mind -- and hear them calling your name. Imagine how good the success feels, and how proud of yourself you feel. Imagine the other soccer players running up to you and hugging you and congratulating you.

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Your energy ends where you have your focus


Jim Owens PMP is a career Project Manager, Presenter and PMP Instructor. Director of Certification with PMI W Australia, Columnist with www.PMHub.net and Information Age Magazine. Visit Jim at http://www.PromotePM.org The Home of Project Management. Jim's Domains & Web Hosting: http://www.WebsWoven.com

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 General Law Enforcement Training, Educational Requirements and Job Description

By: Ryan Sprout




The general requirements in order to become a law enforcement officer are to *Obtain a POST ID (Peace officer Standards and Training ID) *Attend a training academy for law enforcement *Take necessary certification tests and become certified as a peace or law enforcement officer The amount of education you need to become a law enforcement officer varies as the career themselves. Some college experience is enough in becoming a police officer, while a undergraduate bachelors degree is necessary to pursue a career as an FBI, DEA, ATF or Border patrol agent.
Many agencies and departments urge their employees to pursue a degree in criminal justice or obtain a post high school education. Courses in criminal justice include but are not limited to criminal justice, humanities, ethics, police organization, administration, leadership development, analytic reasoning, and communications. It's very important to keep in mind that it's important to complete and get your high school diploma. If not, continue forward in your education by getting your GED. You can do so by your local adult education center. None the less, it's always better to acquire some years or a four year college education. The most attractive elements about working as an officer and in the criminal justice field are the routine and scheduling. The possibilities are almost endless with a career in criminal justice and enforcement of laws. A typical day for someone who works in different fields of law enforcement varies depending on the career path you pursue. Generally an enforcement officer may work in the office cubicle of the agency or more exciting in the field. An officer may encounter things differently everyday from keeping a watchful eye on citizens during a political convention, tapping into a phone call of a fugitive or pretending to be a young girl online to lure a pedophile into a sting operation arrest, assisting with a riot or preventing a terrorist crime from happening. The qualities officers must have are common sense, respect and sense for and of their community, intelligence, mindful of their environment, the courage to make smart decisions when necessary and when to hold back and stay calm, be educated, stay grounded and be realistic about the career field they are in. For those inspired to pursue a career in criminal justice enforcement; the financial and job security are well in place. More importantly, the kickback and personal reward of helping people, saving lives, and keeping the community safe when stressful or dangerous situations arise. For those inspired to pursue a career in the United States law enforcement task force, the financial and job security are well in place. More importantly, the kickback and personal reward of helping people, saving lives and keeping the community safe.


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