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Saturday, December 31, 2016

Kyaja Williams Layup Lifts Bowie State Bulldogs to 54-52 Win Against Winston-Salem State

BOWIE, Md. – Bowie State University women’s basketball overcame a 19-point deficit and rallied to defeat Winston-Salem State University 54-52 on Saturday (12/31) afternoon. The win, Bowie State’s eighth in a row, improves the Bulldogs record to an impressive 11-2 overall and a perfect 3-0 in CIAA play.

The Bulldogs defense held the Rams to just four fourth quarter points while scoring a game-high 22 points in the decisive quarter. Junior Kyah Proctor (Capital Heights, Md.) came off the bench for the first time this season and led the Bulldogs in scoring with 17 points to go along with six rebounds. Senior Denver Clyde (Glen Burnie, Md.) fell just short of a double-double, contributing 11 points and nine rebounds.

Bowie State junior Kiara Colston (Burtonsville, Md.) recorded nine points followed by junior Lisa Jing (Laurel, Md.) and freshman Kyaja Williams (Baltimore, Md.) with six and five points respectively. Junior Pere Alexander (Baltimore, Md.) tallied four points and five rebounds while sophomore Lea Whitehead rounded out the Bulldogs scorers with two points.

Winston-Salem State (5-7, 1-1 CIAA) was led in scoring by seniors Taylor Boyd (Saint Louis, Mo.) and Jasmine Carter (Lexington, N.C.) with 12 and 10 points respectively. Senior Trei Torain (Roxboro, N.C.) hauled down a team-high rebounds and Boyd pulled down seven rebounds in the loss.

The Rams led 13-6 after one quarter and went into halftime with a 31-17 advantage over the Bulldogs and shot 59.1 percent from the field (13-of-22) in the first 20 minutes of action. Compare that to Bowie State’s frigid 20 percent first half shooting (7-of-35).

The Bulldogs used a 12-8 third quarter run, trimming the deficit to ten points (39-29) by the 3:08 mark. However, the Rams closed the third quarter with a 10-3 run to take a 48-32 lead into the final quarter.

Bowie State closed the gap back to ten (50-40) with 6:23 remaining in the game and really began to put the clamps on the Rams. A layup by WSSU’s Carter at the 4:49 mark would be the final points for the visitors with the Rams holding a 52-43 lead.

The Lady Bulldogs closed out the final 4:49 with an 11-0 run to snatch a huge victory over the Rams. A pair of free throws and a layup by Clyde closed the margin to 52-47 with 1:58 on the A.C. Jordan Arena clock. Colston sank two free throws and back-to-back layups by Williams, shifted the advantage over to Bowie State for the very first time all afternoon at 53-52 with 27 seconds left in the game. Colston added one final free throw to account for the final margin.

Bowie State women’s basketball hits the road for its next three games, starting with a Saturday (January 14th) conference clash at Saint Augustine’s University. Game time for the Bulldogs and Lady Falcons is 5:30 p.m.

Big Ten Football

Big Ten Football: BTN is the premier destination for college sports fans everywhere to immerse themselves in the Big Ten experience as the first internationally distributed netwo, date uploaded: 12/31/2016 4:15:48 PM, VID: 0

2016 ACC Football Highlights

2016 ACC Football Highlights: (From) The ACC Digital Network (ACCDN) is the official YouTube home for all of the best Atlantic Coast Conference (ACC) action. Live games along with regular da, date uploaded: 12/31/2016 4:06:58 PM, VID: 0

Street Light Recruiting's 1,061 Top High School Football Prospects

Street Light Recruiting's 1,061 Top High School Football Prospects: DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/31/2016 3:34:16 PM, VID: 0

Prep1Force 1496 top High School Football Prospects

Prep1Force 1496 top High School Football Prospects: Want A Highlight Remix? Go to http://www.highlightsnow.com

You can follow high school football and basketball players that list your favorite school on Prep, date uploaded: 12/31/2016 3:17:03 PM, VID: 0

Under The Radar Top High School Football Prospects For 2016-2017 As Of 12/31/3016

Under The Radar Top High School Football Prospects For 2016-2017 As Of 12/31/3016: .......................................
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Be the Fan On Fire! R, date uploaded: 12/31/2016 2:57:14 PM, VID: 0

Drishti Karumbaya College Golf Recruiting Video - Fall 2018

Drishti Karumbaya College Golf Recruiting Video - Fall 2018: Hi my name is Drishti Karumbaya, I am from Mysore, India. Mysore is in the south part of India. My passion is to play college golf at a program that would have , date uploaded: 12/31/2016 2:31:10 PM, VID: 0

Lander Women's Basketball vs. Johnson C. Smith

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Be the Fan On Fire! Regist, date uploaded: 12/31/2016 1:32:32 PM, VID: 0

Think You Know Your Football? Soccer? Basketball And More? Prove It!

Think You Know Your Football? Soccer? Basketball And More? Prove It!: .......................................
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Be the Fan On Fire! Register Play, date uploaded: 12/31/2016 4:39:57 AM, VID: 0

Abby Falcone Class of 2017 Volleyball recruiting video

Abby Falcone Class of 2017 Volleyball recruiting video: This video is about abby recruiting video
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Pro Surf Workout - Pop Up Exercises - Surfing Fitness Pop Up Training

Pro Surf Workout - Pop Up Exercises - Surfing Fitness Pop Up Training: http://www.surftrainingsuccess.com
http://www.surfstrengthcoach.com
Blog: http://surfstrengthcoach.com/how-to-i...
Improve your pop-up strength with integrat, date uploaded: 12/31/2016 4:03:22 AM, VID: 0

The Blessing And The Burden

The Blessing And The Burden: Are you living life today in wait mode? Waiting for another season to change? Even blessings can come with new burdens, and we find ourselves waiting again for , date uploaded: 12/31/2016 3:48:31 AM, VID: 0

Friday, December 30, 2016

The Best Of Chloe Bruce - The Perfect Human

The Best Of Chloe Bruce - The Perfect Human: Video tribute to the best artist Ever

All rights to the clips remain copyright of Chloe Bruce

PROFESSIONAL MARTIAL ARTIST
CHOREOGRAPHER
SPORTS & FITNESS, date uploaded: 12/30/2016 8:24:53 PM, VID: 0

2017 Rugby Recruit - Patrick Meagher

2017 Rugby Recruit - Patrick Meagher: .......................................
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Imagine
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Try These Fatigue-Fighting Foods

Have trouble getting started in the morning?
Feel sluggish in the afternoon?
Ready to crash come evening?
You're not alone.

Many people, especially women, are constantly suffering from a lack of energy. Fatigue can be caused by a number of different factors, but for many people, poor nutrition is to blame.

Since food is the body's fuel, how well you're able to perform during the day may be directly related to what foods you fill up with during meal and snack time.

When it comes to energy levels, foods and drinks that play the biggest role are carbohydrates, protein, water, and caffeine.

Here's how to include them in your diet:

Carbs for Energy
Your body needs some carbs. Yes, you heard it right. Carbs!

A combination of complex and simple carbs is what to aim for to get maximum benefit. Complex carbs are slower to burn and include foods like whole grains and starchy vegetables (squash, potatoes, carrots, and pumpkin). Whole grains that are high in fiber are what you need for sustained, long-lasting energy. Look for bread that contains two to three grams of fiber per slice.

For a healthy dose of simple carbs, stick with fresh, whole fruits.

Protein for Stamina
While carbs supply energy, protein is responsible for releasing the energy.

Protein is also essential for cell growth, the transport of nutrients and hormones through the body, healthy muscles, and a properly working immune system.

Be sure to eat a source of protein at each meal, whether lean meat, fish, poultry, beans, eggs, soy, nuts, or low-fat dairy.

Water for Refreshment
Essential to survival, water is also essential for energy.

When you consider that two-thirds of your body is made of water, you're reminded how important water is to health and wellness. Water helps to control your temperature, helps you digest food, lubricates your organs, and plays a major role in creating energy molecules.

If you're depleted of water, you probably feel depleted of energy. If you're dehydrated, you'll feel completely dragged out. Without enough water, your body will work overtime to re-hydrate itself instead of producing energy.

Caffeine for Stimulation
Caffeine is a stimulant that works by exaggerating the effects of your natural hormones, causing your heart to beat faster and your breathing to increase, making you feel more alert.

Perhaps you're one of the millions of people who drink one or more cups of coffee in the morning. If so, you know the powerful effect caffeine has to jumpstart your energy level.

Besides coffee, caffeine is also found in tea, sodas, herbs, and chocolate. Be aware that too much caffeine can make you feel jittery, interfere with your sleep, and cause dehydration.

Additional Tips
Keep in mind that overeating, no matter what food, may cause sluggishness.

Instead of three large meals, try eating several small meals (don't forget breakfast!) throughout the day to give you constant bursts of energy.

Too much alcohol or a vitamin deficiency is often to blame for low energy levels. For women, a dragged out feeling could be caused by anemia (low iron) due to their monthly menstruation.

If you still feel fatigued and lethargic after eating a well-balanced diet, contact a food professional or your physician. Stress, medications, diseases, sleep problems, or lack of exercise may be to blame, and getting these under control will get your energy level back where it belongs.

One of the most proven ways to increase your energy levels is to participate in a consistent, challenging exercise program.

My passion is to help people, just like you, improve their energy levels and their overall quality of life.

Call or email me today to get started on a fitness plan that will put some pep in your step.

Personal Trainers and Strength Coaches Click Here



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Top 10 Ski Conditioning Exercises

Top 10 Ski Conditioning Exercises: These will help you rip up the ski hill with style. Join WatchMojo.com as we take a look at the Top 10 Ski Conditioning Exercises with Mike Pelligrini and Nick , date uploaded: 12/30/2016 3:43:07 AM, VID: 0

Hey You FireFan! Let's Play This Weekend!

Hey You FireFan! Let's Play This Weekend!: Be the Fan On Fire! Play The Hottest Sports App In the Universe! FREE!
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Race Walking Carolina Moreno Training

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...a socia, date uploaded: 12/30/2016 3:14:46 AM, VID: 0

Triathlon Training : Triathlon Training for Beginners

Triathlon Training : Triathlon Training for Beginners: When a beginner is training for a triathlon, it's important for them to be patient, because it takes a great deal of time to build up the fitness to be a compet, date uploaded: 12/30/2016 3:02:49 AM, VID: 0

Thursday, December 29, 2016

Dr. Myles Munroe - 10 Keys To Personal Success (NEW MESSAGE RELEASE)

Dr. Myles Munroe - 10 Keys To Personal Success (NEW MESSAGE RELEASE): Dr. Myles Munroe - 10 Keys To Personal Success (NEW MESSAGE RELEASE)
Dr. Myles Munroe - 10 Keys To Personal Success (NEW MESSAGE RELEASE)
Dr. Myles Munroe - 1, date uploaded: 12/30/2016 2:48:46 AM, VID: 0

Boys' basketball: York Catholic vs. Bethlehem Catholic

Boys' basketball: York Catholic vs. Bethlehem Catholic: Watch live as York Catholic takes on Bethlehem Catholic at 7:30 p.m. Dec. 29, 2016, in the championship game of the Robert H. Griffith Holiday Classic.
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Connor Pennington Diving Recruit Video

Connor Pennington Diving Recruit Video: I first started training 3 meter two weeks before this video was published, these are some of the dives I did. the trampoline and tumbling are somthing to show , date uploaded: 12/29/2016 7:17:02 PM, VID: 0

Nicholas Savich - 2017 Recruit - Center Back/Holding Midfield

Nicholas Savich - 2017 Recruit - Center Back/Holding Midfield: Nicholas Savich
Hamilton High School - Class of 2017
TFA/FCLA B98 Red
Outside Back/Holding Midfield/Center Midfield
Highlights from 2015-2016
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30Second Mom Video: Chrissy Jones Explains the Benefits of Peapod Grocery Delivery When Traveling

30Second Mom Video: Chrissy Jones Explains the Benefits of Peapod Grocery Delivery When Traveling: 30Second Mom contributor Chrissy Jones explains the benefits of using Peapod online grocery delivery when traveling and returning from a trip.
http://bit.ly/P, date uploaded: 12/29/2016 5:54:34 PM, VID: 0

How To Box Squat

Good Morning Athletes and Warriors!
First off hats off and salutations to all of you who have signed up and are working your programs hard this winter. Believe and receive that your hard, dedicated work will pay dividends beyond your imagination because you have decided to make your fitness as lifestyle for a life time!
As it takes a village to get all of the right strength, conditioning, and overall fitness information into you hands here is Coach Joe with another great video demo of a tried and true lower body exercise. Enjoy!
-Nate


I filmed this learn-by-doing video for you.

It's called "How to Box Squat" and I think you'll like it.

In short, the box squat is superior to the traditional squat because it "turns off" the elastic effect most folks experience when you bounce at the bottom of a classic squat.

Because you actually stop your motion at the bottom of the box squat, you build more starting strength.

This move is also excellent if you have nagging knee pain and think you can't ever squat again.

Why does it help with pain?

Mainly because you can position your feet so you maintain a vertical shin angle.

I explain more here...



VIDEO == How to Box Squat

Take three minutes to watch the video and then reply to this email with any feedback or questions.

I'll do my best to get back to each and every one who emails.

Train hard and stay safe,

Coach Joe

P.S. If you know someone with a bad back or knee pain, this video can help them out. Please forward.
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How to Box Squat

How to Box Squat: The box squat is a great squat variation.
http://bit.ly/TacticalMuscleVideos

Add the safety bar to reduce shoulder pain.

Grab 5 FREE Tactical Training V, date uploaded: 12/29/2016 4:27:20 PM, VID: 0

Training At The Gym For Motocross With John Haylock

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...a socia, date uploaded: 12/29/2016 4:51:37 AM, VID: 0

Huskies Recruit video

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...a socia, date uploaded: 12/29/2016 4:42:38 AM, VID: 0

Stefano Priante Class of 2017 Baseball Recruiting Video

Stefano Priante Class of 2017 Baseball Recruiting Video: .......................................
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Empwr Network
Imagine
...a socia, date uploaded: 12/29/2016 4:30:58 AM, VID: 0

2017 Track & Field Recruit - Jayden Schofield - Highlights Reel

2017 Track & Field Recruit - Jayden Schofield - Highlights Reel: .......................................
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Empwr Network
Imagine
...a socia, date uploaded: 12/29/2016 4:22:07 AM, VID: 0

Strength Training For Cycling (workout circuit)

Strength Training For Cycling (workout circuit): This is my strength building circuit I will do early in the year. Its not super heavy weight, but I feel like it helps improve the power on the bike. PS My squa, date uploaded: 12/29/2016 4:12:31 AM, VID: 0

1026 - Age Of The Millennials

1026 - Age Of The Millennials: T.D. Jakes takes a look at the Millennial generation, why there seems to be a disconnect with older generations and T.D. Jakes will talk to Millennials to hear , date uploaded: 12/29/2016 3:49:28 AM, VID: 0

Wednesday, December 28, 2016

Recipes & Nutrition (Featuring BPISports Whey Protein)

Recipes & Nutrition (Featuring BPISports Whey Protein): Watch our Protein Recipes playlist to get the latest delicious and diverse whey protein recipes.
http://bit.ly/BPISportsBestProtein
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Ultimate 20 Minute In Home Boxing Workout.

Ultimate 20 Minute In Home Boxing Workout.: Nate Bower Fitness on Facebook
https://www.facebook.com/natebowerfit...

Nate Bower Fitness Facebook.
https://www.facebook.com/natebowerfit...

Bower Boxi, date uploaded: 12/28/2016 4:47:50 AM, VID: 0

The Spot Athletics-Columbus OH

The Spot Athletics-Columbus OH: The Spot Athletics is a not a gym, it's a training facility. We have some the best coaches in the country and one of the top facilities in the world. Our person, date uploaded: 12/28/2016 4:36:36 AM, VID: 0

Karla Islas 2017 Swimming Mexico

Karla Islas 2017 Swimming Mexico: College Prospects of America
Since 1986 - www.cpoa.com
A+ Better Business Bureau rating.
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Tara Baney Softball Recruitment Video-Class of 2017

Tara Baney Softball Recruitment Video-Class of 2017: Tara Baney Softball Recruiting Video
Pitcher, Outfield, First Base
Bellefonte Area High School- Bellefonte, Pa
Travel ball: Centre County Rampage
Stats From, date uploaded: 12/28/2016 4:13:34 AM, VID: 0

Get On, Sit Down, Shut Up & Hang On

Get On, Sit Down, Shut Up & Hang On: Get ready for the joyride of your life with this invigorating, classic, motorcycle rally message. Filled with Jesse’s hilarious personal life-stories and extrao, date uploaded: 12/28/2016 3:34:07 AM, VID: 0

Tuesday, December 27, 2016

2016-17 NBA Season - December 26, 2016 - Full Game Highlights

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Empwr Network
Imagine
...a socia, date uploaded: 12/27/2016 12:42:56 PM, VID: 0

Pac-12 Men's Basketball

Pac-12 Men's Basketball: (From) The official YouTube page of The Conference of Champions. www.pac-12.com
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Benefits of the NEW Best BCAA Shredded by BPI Sports

Benefits of the NEW Best BCAA Shredded by BPI Sports: BPI Sports is committed to you, to your goals and to your health. It’s what drives us to deliver the highest quality and most effective sports nutrition supplem, date uploaded: 12/27/2016 6:24:44 AM, VID: 0

Big 12 Men's Basketball Features

Big 12 Men's Basketball Features: (From) This is the official YouTube channel for the Big 12 Conference.
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Big Ten Men's Basketball

Big Ten Men's Basketball: (From)BTN is the premier destination for college sports fans everywhere to immerse themselves in the Big Ten experience as the first internationally distributed, date uploaded: 12/27/2016 5:48:02 AM, VID: 0

2016-17 ACC Basketball Highlights

2016-17 ACC Basketball Highlights: (From)The ACC Digital Network (ACCDN) is the official YouTube home for all of the best Atlantic Coast Conference (ACC) action. Live games along with regular dai, date uploaded: 12/27/2016 5:31:42 AM, VID: 0

2017- Street Light Recruiting BBALL Prospect SG-SF- ERIC WALKER Jr. -Central Park Christian (AL)

2017- Street Light Recruiting BBALL Prospect SG-SF- ERIC WALKER Jr. -Central Park Christian (AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/27/2016 5:19:03 AM, VID: 0

Sierra Canyon Basketball wins BIG 81-57 over Oak Park

Sierra Canyon Basketball wins BIG 81-57 over Oak Park: Sierra Canyon Basketball wins BIG 81-57 over Oak Park : Marvin Bagley III scored 18 points, UCLA-bound Cody Riley and Arizona St.-bound Remy Martin each scored , date uploaded: 12/27/2016 5:04:56 AM, VID: 0

Win Every Time by Using Your Faith with Kenneth & Gloria Copeland (Air Date 12-22-16)

Win Every Time by Using Your Faith with Kenneth & Gloria Copeland (Air Date 12-22-16): Win Every Time by Using Your Faith with Kenneth & Gloria Copeland (Air Date 12-22-16)

Follow along with the broadcast notes: http://www.kcm.org/watch/downloa, date uploaded: 12/27/2016 4:44:48 AM, VID: 0

Monday, December 26, 2016

Join Us For This Free Webinar and Learn How to Live Pain Free!

Join Us For This Free Webinar and Learn How to Live Pain Free!: Learn More @
http://www.myrainlife.com/ussportsradio

TUESDAY NIGHT
Rain Product Webinar Meeting ID 222 662 5854
Join Us Tuesday's at 7pm CST

Join from PC, Ma, date uploaded: 12/26/2016 4:05:46 PM, VID: 0

Women's tennis recruiting video for fall 2017

Women's tennis recruiting video for fall 2017: My name is Simone Pärn, I'm 18 years old and I'm looking for full scholarship to play on the fall of 2017th in the USA. I'm from Pärnu, Estonia.
Email: simone, date uploaded: 12/26/2016 3:49:07 PM, VID: 0

Stacy Coley || Official Miami Highlights

Stacy Coley || Official Miami Highlights: Welcome to Harris Highlights! The #1 Highlight Channel on YouTube
(?? click show more ??)


Footage courtesy of USF Athletics:
https://www.youtube.com/user, date uploaded: 12/26/2016 2:55:10 PM, VID: 0

2017- Street Light Recruiting SR Film- FB-LB- BROCK ENNIS (5' 10''- 230) -Chambers Academy (AL)

2017- Street Light Recruiting SR Film- FB-LB- BROCK ENNIS (5' 10''- 230) -Chambers Academy (AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/26/2016 2:30:29 PM, VID: 0

Every Second Counts: Desi Linden, Timex Athlete

Every Second Counts: Desi Linden, Timex Athlete: Keeps On Ticking
http://bit.ly/TimexSalePage
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QB Luca Diamont '20 : Venice High (CA) - 9th Grade, Varsity Spotlight

QB Luca Diamont '20 : Venice High (CA) - 9th Grade, Varsity Spotlight: QB Luca Diamont '20 : Venice High (CA) - 9th Grade, Varsity Spotlight - CIFSS 1st Team All Western League , 2016 Offensive Player Of The Year
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LB Blake Antzoulatos '19 : - Chaminade High (CA) Sophomore Year Spotlight

LB Blake Antzoulatos '19 : - Chaminade High (CA) Sophomore Year Spotlight: LB Blake Antzoulatos '19 : - Chaminade High (CA) Sophomore Year Spotlight || Twitter @blakeantzoulato
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Types of Exercise

Click on me to get your customized program today!
Click here to get your custom strength,conditioning,nutrition and lifestyle program today!
Good Morning Athletes and Warriors!
With your 2017 exercise programs and off-season/in-season strength and conditioning programs in full swing, I though it would be a good idea to help all understand that your programs has a few components that must be implemented in a balanced manner for maximum success. Thanks to our pals at Johns Hopkins for breaking it down for us.
-Nate

Types of Exercise
From John Hopkins Health

Fitness is most easily understood by examining its components--cardiovascular endurance, muscular strength, muscular endurance and flexibility.

Cardiovascular endurance is the body's ability to do large muscle work, i.e. moving the body over a period of time. This ability is dependent on the cardiovascular system's ability to pump blood and deliver oxygen through your body. Cardiovascular endurance should be a central component of your overall fitness program. Improving cardiovascular endurance increases your supply of oxygen and energy to your body. It also decreases your risk of heart disease, stroke, high blood pressure and other life-threatening diseases.

When a heart is well-conditioned, it is like any other muscle--it becomes stronger and more efficient. A normal heart beats at a rate of approximately 70 beats per minute at rest or about 100,000 beats a day. The well-conditioned heart can actually beat as few as 40 times a minute at rest or approximately 50,000 beats per day. A well-conditioned heart conserves energy, and can supply oxygen-rich blood to the rest of the body with half the effort.

Strength is the ability of a muscle or group of muscles to exert an amount of force, typically in a one-time burst of effort. Weight-lifting (or "resistance training") is a classic example of strength-training because it increases muscle strength and mass, as well as bone strength, by placing more strain on muscles and bones than they are used to. When you lift weights, muscles are forced to meet that challenge by generating more force-generating proteins to feed the "fibers" that grow during exercise.

Most muscles have a combination of two types of fibers that are challenged during strength-training activities: Fast-twitch fibers provide the explosive force needed for weight-lifting or activities such as sprint racing. Slow-twitch fibers are for endurance, such as the ability for muscle to withstand fatigue. Most muscles have a 50-50 blend of fast-and slow-twitch fibers, but others have an advantage one way or the other. When you make muscles work harder, you actually tear these fibers. As they rebuild, they get stronger and bigger, resulting in harder, tighter and larger muscles.

Muscle Endurance is the ability to resist fatigue and continue to exercise over long periods of time. While strength-training is needed to maintain muscle strength, endurance training is required to achieve stamina. Muscular endurance is the ability of muscles to continue working strong without rest, such as the ability of a quarterback to throw long pass after pass.

Flexibility is the ability of joints and muscles to achieve a full range of motion. This results in the preventing injuries and helps keep your body feel comfortable after exercise. Despite popular opinion, there's no evidence that you should lose flexibility as you build muscle.

Unfortunately, there is truth that the natural aging process can rob you of muscular strength, endurance and flexibility--if you don't maintain them. That's why a regular fitness regimen becomes increasingly important as you age.

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2016 Julia Shaw College Golf Recruitment Video

2016 Julia Shaw College Golf Recruitment Video: Julia Shaw recruitment video
Mercy High School golf prospect
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Natasha Stewart - Setter - Class of 2017: Volleyball Recruiting Video

Natasha Stewart - Setter - Class of 2017: Volleyball Recruiting Video: Natasha Stewart (#38)
Class of 2017
Position: Setter
Height: 5'6'
North Andover High School
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Implementing Fitness Towards Surfing - Surf Strength & Conditioning

Implementing Fitness Towards Surfing - Surf Strength & Conditioning: South Pacific Surf Shop Team Member, KeliKel demonstrates a short video workout clip of implementing fitness towards surfing. We all know that surfing is such a, date uploaded: 12/26/2016 6:15:53 AM, VID: 0

Timex New Arrivals

Timex New Arrivals: Keeps On Ticking
http://bit.ly/TimexSalePage
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Flexibility Without Stretching for Martial Arts

Flexibility Without Stretching for Martial Arts: ?Take my 7-DAY MARTIAL ARTS CHALLENGE! http://senseiando.com/updates/

Flexibility in the martial arts is important. But finding time to stretch isn't always , date uploaded: 12/26/2016 5:34:50 AM, VID: 0

Breakfast Club - Rugby Strength and Conditioning Program

Breakfast Club - Rugby Strength and Conditioning Program: Videos by Ross Thomson - YouTube Specialist - http://www.freelance.scot

The Breakfast Club is a strength and conditioning program trialed with Royal High Sch, date uploaded: 12/26/2016 5:20:58 AM, VID: 0

How They Train: Ski Jumping

How They Train: Ski Jumping: TIME follows Nordic-combined athlete and Olympic silver medalist Todd Lodwick up a very tall ski tower in Lake Placid, New York, to see how he's training for th, date uploaded: 12/26/2016 5:07:55 AM, VID: 0

Your World with Creflo - Fear To Fearless: The Real Momma Dee

Your World with Creflo - Fear To Fearless: The Real Momma Dee: Your World With Creflo Dollar
http://www.creflodollarministries.org, date uploaded: 12/26/2016 4:50:23 AM, VID: 0

Sunday, December 25, 2016

pool running technique and aqua jogging workouts

pool running technique and aqua jogging workouts: Using pool running techniques and workouts to: maintain conditioning during down time from running injuries, increasing training volume without pounding, and su, date uploaded: 12/25/2016 9:51:24 PM, VID: 0

Moosejaw Shopping Network

Moosejaw Shopping Network: At Moosejaw we want to make shopping as much fun as backpacking the Chilkoot trail, climbing in Yosemite, mountaineering in the Himalayas or playing red rover w, date uploaded: 12/25/2016 5:35:17 PM, VID: 0

Diving Recruiting Video Noah Vigran

Diving Recruiting Video Noah Vigran: ....................................
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Strength Coach!

World Renowned St, date uploaded: 12/25/2016 4:18:12 PM, VID: 0

Samuel Lockman - College soccer recruiting video - Class of 2017

Samuel Lockman - College soccer recruiting video - Class of 2017: College soccer recruiting video for Samuel Lockman, Class of 2017.

Height: 5’11”
Weight: 170 lbs
Positions: Striker, Attacking Midfielder
............., date uploaded: 12/25/2016 4:00:47 PM, VID: 0

motocross Fitness Training by Duglas Cordero,

motocross Fitness Training by Duglas Cordero,: Yamaha Team Chile (Osvaldo and Franco Giannini)

Duglas Cordero
Physical Trainer and Therapist
e.mail: doutacris@hotmail.com

www.duglasfitnesstherapy.com, date uploaded: 12/25/2016 3:40:27 PM, VID: 0

Strength Training For Hockey: 3 exercises for a stronger torso (and harder shot)

Strength Training For Hockey: 3 exercises for a stronger torso (and harder shot): http://www.HockeyTrainingPro.com

Hockey strength and conditioning specialist Maria Mountain, MSc of Revolution Conditioning shares three new strength traini, date uploaded: 12/25/2016 3:17:10 PM, VID: 0

Baseball Recruiting Video- Blake Mial- Class Of 2017

Baseball Recruiting Video- Blake Mial- Class Of 2017: Height- 5'11 Weight- 155
Positions- Shortstop/ Second Base
Email- bmial2@yahoo.com
60 time- 6.7
Ann Arbor, Michigan
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, date uploaded: 12/25/2016 2:55:05 PM, VID: 0

The VStream Opportunity

The VStream Opportunity: Find out Why VStream is the Biggest Game Changer in Media History. Get More Info at:
http://tvmoney.ga/
Music Credit: 'Epic Chase Music'
Ross Bugden - Music , date uploaded: 12/25/2016 2:22:03 PM, VID: 0

DGCSportscom

DGCSportscom: Diaz Gloves Co http://www.DGCSPORTS.comwas established in 2009 by Fernando Diaz and has deep roots in the Baseball and Softball World. The company originally st, date uploaded: 12/25/2016 12:43:12 PM, VID: 0

CONFIDENCE IN CHRIST (PART 3)

CONFIDENCE IN CHRIST (PART 3): God has given us as believer’s spiritual authority. However it is our confidence in what Christ has done that is the key to our power. Creflo Dollar reveals why, date uploaded: 12/25/2016 8:25:22 AM, VID: 0

Saturday, December 24, 2016

Jackrabbit Track Club Indoor Training Facility

Jackrabbit Track Club Indoor Training Facility: Jackrabbit Track & Field Clinic Stength & Conditioning Training At Their Indoor Training Facility In Buford, Georgia
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Cycling Strength and Conditioning Tip - Sportoga

Cycling Strength and Conditioning Tip - Sportoga: ....................................
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Strength Coach!

World Renowned St, date uploaded: 12/24/2016 4:16:40 AM, VID: 0

Adrien Broner Boxing Training and Conditioning Workout | Muscle Madness

Adrien Broner Boxing Training and Conditioning Workout | Muscle Madness: Adrien Broner is American Pro boxer and a four-weight world champion.
SUBSCRIBE FOR MORE MUSCLES! ? http://bit.ly/Sub2MuscleMadness
? LET'S CONNECT!
-- https, date uploaded: 12/24/2016 4:06:40 AM, VID: 0

Drop It - Joel Osteen

Drop It - Joel Osteen: God wants to do something new in your life and heal your past wounds! But, you have to be willing to let go of the old. Are you carrying around baggage from the, date uploaded: 12/24/2016 3:49:36 AM, VID: 0

Friday, December 23, 2016

Christmas Weekend Live Sports

Christmas Weekend Live Sports: Click on the menu in the upper right-hand corner of the screen to see the entire schedule of live sports streams.
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Wrestling - Strength and Conditioning

Wrestling - Strength and Conditioning: A look at the Virginia Wrestling strength and conditioning program.
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Men's Swimming & Diving: Strength and Conditioning

Men's Swimming & Diving: Strength and Conditioning: ....................................
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Strength Coach!

World Renowned St, date uploaded: 12/23/2016 7:11:51 PM, VID: 0

How to Get Ripped, Healthy and Happy- 42 Year Old Dad Shows You How

It's no longer considered a miracle when a warrior over 40 makes an amazing transformation. As our friends at hitchfit prove once again, success in fitness just boils down to the conception of a decision. Then seeking and executing a science proven plan. Read yet another success story.
-Nate


Ripped Dad Bod

How to Get Ripped, Healthy and Happy- 42 Year Old Shows You How

I had the great opportunity to work with Matt. Day 1 we set goals and I gave him a realistic time frame to hit those goals. In only 12 weeks he did amazing . Check Out those Amazing Abs. Week by week I saw him getting stronger, gaining endurance and getting stronger. Most importantly he is now healthy!!

Day 1-

Weight- 188

Stomach- 36″

Bf%- 13.54

End of Week 12

Weight- 170

Stomach-32″

Bf%- 6.52%

Amazing Abs

I wasn’t really looking for a change when I came to Hitchfit. A friend of mine asked me if I would want to try the program with him and I agreed, why not? What I didn’t realize is what a change it would be and how bad I needed it. I am an ex MMA fighter so I’ve been in shape before but Micah opened my eyes to a “lifestyle” I had never experienced. I am dad to four great kids and with sports, activities, and a busy kid schedule I made excuses and didn’t stay on top of my fitness and eating, Hitchfit changed that. Micah laid out a fitness and eating program that works and is easy to follow and accomplish on a busy day to day basis. The most important goal I made myself going into this program was to improve myself mentally. I have struggled with depression and anxiety most of my adult life and the eating and exercise in Micah’s plan has given me determination, focus, and clarity I haven’t felt in years. It’s made me a better husband, father, friend, son, person. The Hitchfit programs are a life changer, find the focus, make the changes and they’ll change you.

Lose Belly Fat

To anyone considering making this lifestyle change, JUST DO IT! Make a commitment to it, follow it like your life depends on it and experience the way it makes you look and feel, it’s worth every minute. I want to thank Micah for his Yoda like wisdom and giving me the discipline and education I needed to make the change. I credit all my inches and pounds lost and muscles gained to his butt kicking workouts. Thanks to my friend Marty for enduring the workouts with me and keeping me motivated, you are a warrior! Thanks to my wife Marsha for changing up the cooking to help me out and for being my Rock thru this change. Thanks to my kids and family for all the support. Thanks to the entire Hitchfit team, your all the friendliest, happiest people I’ve ever been around. Excited to see where my new lifestyle takes me in the future!


Ripped Back



Matt’s Favorite Program- Fitness Model

fitness-model


Reach 6 Million New Customers Every Week With US Sports Marketing. Home Of The All-Biz Advertising Specials. Effective, Affordable Sports Marketing With Your Positive Bottom Line The Top Priority
Let's Boost Your Business Today!
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US Sports Online Strength and Conditioning Powered By RAIN's SOUL!
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Cora Stallcup-Softball Recruiting Video

Cora Stallcup-Softball Recruiting Video: Douglas County High School-Class of 2017
Adrenaline-White 18A
Outfielder
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., date uploaded: 12/23/2016 4:47:43 AM, VID: 0

2017- Street Light Recruiting BBALL Prospect JC- PF-QuaDarius Spence (6’6’’-200) LB Wallace CC (AL)

2017- Street Light Recruiting BBALL Prospect JC- PF-QuaDarius Spence (6’6’’-200) LB Wallace CC (AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/23/2016 4:39:58 AM, VID: 0

MooseJaw Living The Madness

MooseJaw Living The Madness: At Moosejaw we want to make shopping as much fun as backpacking the Chilkoot trail, climbing in Yosemite, mountaineering in the Himalayas or playing red rover w, date uploaded: 12/23/2016 4:30:34 AM, VID: 0

UTR Hoop MixTapes

UTR Hoop MixTapes: We produce the HOTTEST sports highlight videos in the nation.
Instagram - @_undertheradar_
twitter - @_undertheradar_
twitter - @utrscouting
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Kamilla Nella Tennis Skills Presentation

Kamilla Nella Tennis Skills Presentation: ....................................
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Strength Coach!

World Renowned St, date uploaded: 12/23/2016 4:05:41 AM, VID: 0

2017- Street Light Recruiting DB- Deonte' Moore (5’ 9”- 187- Forty- 4.59) -Minor High School (AL)

2017- Street Light Recruiting DB- Deonte' Moore (5’ 9”- 187- Forty- 4.59) -Minor High School (AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/23/2016 3:56:27 AM, VID: 0

2017- Street Light Recruiting WR- GENORI PARRISH (6’ 2”- 180) -Ramsay High School (Birmingham, AL)

2017- Street Light Recruiting WR- GENORI PARRISH (6’ 2”- 180) -Ramsay High School (Birmingham, AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/23/2016 3:47:56 AM, VID: 0

2017- Street Light Recruiting SOPH YR- JC-DB- Houston Barnes (6’ 1”-190 lbs) -Feather River College

2017- Street Light Recruiting SOPH YR- JC-DB- Houston Barnes (6’ 1”-190 lbs) -Feather River College: DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/23/2016 3:38:07 AM, VID: 0

BestBuy Computers & Tablets

BestBuy Computers & Tablets: (From) The YouTube channel that keeps you plugged in to the tech and trends that power your life. Subscribe for an insider’s look at new products and techspert , date uploaded: 12/23/2016 3:29:28 AM, VID: 0

RB Demetrious Flowers '18 : St John Bosco (CA) Junior Year Spotlight

RB Demetrious Flowers '18 : St John Bosco (CA) Junior Year Spotlight: RB Demetrious Flowers '18 : St John Bosco (CA) Junior Year Spotlight
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Thursday, December 22, 2016

The Seven Power Keys for Planning Change # By Dr Myles Munroe

The Seven Power Keys for Planning Change # By Dr Myles Munroe: A Life Changing Message from a Gospel General, a Great Teacher of the Word of God. Watch it and be Blessed., date uploaded: 12/23/2016 2:46:53 AM, VID: 0

2017 RB CJ Holmes 2016 season highlight REMIX

2017 RB CJ Holmes 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

You can follow high school football and basketball players that list your favorite school on PrepF, date uploaded: 12/22/2016 1:04:14 PM, VID: 0

2017 RB/DB Chase Hayden 2016 season highlight REMIX

2017 RB/DB Chase Hayden 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

You can follow high school football and basketball players that list your favorite school on Prep, date uploaded: 12/22/2016 4:53:26 AM, VID: 0

2018 WR/DB Joshua Moore 2016 season highlight REMIX

2018 WR/DB Joshua Moore 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

You can follow high school football and basketball players that list your favorite school on Prep, date uploaded: 12/22/2016 4:43:05 AM, VID: 0

6'2 WR | Nikko Hall '18 Calabasas High (CA) Junior Year Spotlight

6'2 WR | Nikko Hall '18 Calabasas High (CA) Junior Year Spotlight: 6'2 WR | Nikko Hall '18 Calabasas High (CA) Junior Year Spotlight @nikkofor6
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, date uploaded: 12/22/2016 4:35:03 AM, VID: 0

FreedomPop Wireless iOS SIM Activation

FreedomPop Wireless iOS SIM Activation: What started as a simple idea of has transformed into a global, online mission to bring free internet access to anyone, anywhere. At FreedomPop, we believe the , date uploaded: 12/22/2016 4:25:25 AM, VID: 0

1068 - Think Better, Live Better w/ Joel Osteen

1068 - Think Better, Live Better w/ Joel Osteen: T.D. Jakes sits down with the popular Sr Pastor of Mega Lakewood Church, Joel Osteen and discuss life strategies, goals and ways to “Think Better, Live Better.', date uploaded: 12/22/2016 3:42:55 AM, VID: 0

Wednesday, December 21, 2016

6'2 230| QB | Bryan Scott '17 : Occidental College (CA)

6'2 230| QB | Bryan Scott '17 : Occidental College (CA): 6'2 230| QB | Bryan Scott '17 : Occidental College (CA)
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5A South Carolina State Championship - Dutch Fork vs Boiling Springs - UTR Highlight Mix

5A South Carolina State Championship - Dutch Fork vs Boiling Springs - UTR Highlight Mix: 5A South Carolina State Championship - Dutch Fork vs Boiling Springs - UTR Highlight Mix
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5 Tasty Lunches to Take to Work 5 Tasty Lunches to Take to Work and School

Good Morning Athletes and Warriors!
If you like many are wanting to eat better and healthier this new year and beyond, then planning you meals is a must. All US Sports Online Strength and Conditioning System programs come with full access to our state of the art meal planning software. In the meantime here are some helpful tips and recipes.
-Nate


  • 5 Tasty Lunches to Take to Work 5 Tasty Lunches to Take to Work




    (MSNBC Health, September) Some kids love PB&J peanut butter and jelly, of course but as a school lunch day after day, it can be a bore. So spare your child the lunchtime blues by packing some fresh and innovative meals. No time for meal-making during the morning rush? Then pack them the night before. Audrey Cross, a professor of nutrition at Columbia University, offers some simple recipes for fun and nutritious lunches, as shown on NBC's Weekend Today.

    PACKING SCHOOL LUNCHES can be a frustrating chore for parents who want to make something creative and nutritious that their kids will want to eat. A recent survey from Quaker found that 60 percent of parents disagree with their children over what to pack in their lunch boxes, and 70 percent of parents are concerned that kids are eating unhealthy snacks. According to the survey, the snacks kids want most often are chips (72 percent), cookies (72 percent) and candy bars (55 percent). And according to a 1998 study in Consumer Reports, Americans spend more than $5 billion a year on nearly 2 billion pounds of luncheon meats. The most popular choice is ham; balogna and turkey tied for second. These three meats account for more than 2/3 of the lunch meat market.

    This inevitable pattern results in the same old thing: sandwiches, or sending kids off to school with money to buy their lunch. Sandwiches can quickly become boring and predictable, and letting kids decide on their own nutritional intake can be dangerous. So below are five meals sure to shake up the made-at-home menu. They'll also give your kids great nutritional value.

    But first, let's do away with one common complaint: It takes too long to make lunches in the morning. Actually, this is a myth. A recent study showed that it actually took the same or less time to make these meals than it did to make the fast-cooking meals that have become so popular.

    Five fun lunches

    THREE LITTLE PIGS

    Make pigs-in-a-blanket using low-fat wieners wrapped in a low-fat crescent roll with mustard dip. Pack with cucumber spears, cherry tomatoes, watermelon cubes and bottled water.

    ITALIAN PASTA

    Serve whole-wheat bow-tie pasta with a primavera topping of sauted eggplant, tomato, squash, basil, garlic, pepper and mushrooms (these veggies are full of flavor, fiber and vitamins and minerals). Pack with a slice of semolina Italian bread (a complex carbohydrate energy source), honeydew melon (rich in fluids), and cranberry juice (fortified with vitamin C)

    BURRITO LUNCH

    Burrito means little burro and it's a perfect name because these rolled-up tortillas carry an entire meal inside. Fill your burrito with:

    • Mashed beans (excellent source of fiber, iron, B vitamins)
    • Chopped lettuce (fiber)
    • Diced tomatoes (lycopene & vitamin A)
    • Shredded cheese (calcium & protein)
    Pack with baked tortilla chips, mango or papaya cubes tossed with lime juice (to keep them from discoloring) and orange juice (vitamin C).

    ROASTED VEGGIE POCKETS

    Roast squash, eggplant, mushrooms or your choice of veggies over a grill, then stuff into a whole-wheat pita. Add a small container of plain yogurt for topping. Pack with cantaloupe cubes, a cereal bar (for energy and calcium), and chocolate milk.

    CHICKEN KEBOBS

    On 4-inch-long kebob sticks, alternate precooked chicken cubes, halved small red potatoes, red pepper and broccoli. Add a small container of dip such as nonfat plain yogurt with dill. Pack with some colorful fruit a kiwi and peach compote is a good choice and orange juice.

    More great lunch ideas

    • Leftovers make great lunches, too. Older kids often have access to a microwave in their school cafeteria so they can heat up home-cooked meals. Just pack the leftovers in a microwaveable container and they can nuke it at lunchtime.
    • To keep lunches safe till eating time, refrigerate them overnight. Then pack them in thermal containers or use a frozen fruit juice box to keep them cold until meal time.
    • For smaller children, make all ingredients bite-size no cutting should be required. Finger foods are also favorites of kids: cutting vegetables and fruits into finger-size pieces makes them more fun and easier to eat. Dips are also a favorite for children. Use herb dips for veggies or spiced dips (nonfat yogurt with cinnamon) for apple slices.
    • And remember, adults may want to pack their lunches, too. Homemade lunches are much healthier than most quick-foods, and they actually save time in the long run. Just compare the time it takes to make these tasty lunches (not much) with the time it takes to go out and grab lunch.

    To get your fully customized meal plan click here




  • Reach 6 Million New Customers Every Week With US Sports Marketing. Home Of The All-Biz Advertising Specials. Effective, Affordable Sports Marketing With Your Positive Bottom Line The Top Priority
    Let's Boost Your Business Today!
    http://bit.ly/USSportsMarketing

    US Sports Online Strength and Conditioning Powered By RAIN's SOUL!
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    Terry Lindsey '20 : North Fort Myers (Fort Myers, FL) Spotlight

    Terry Lindsey '20 : North Fort Myers (Fort Myers, FL) Spotlight: Terry Lindsey '20 : North Fort Myers (Fort Myers, FL) Spotlight
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    Aaron Morris '17 : Grace Brethren : Senior Year Highlights

    Aaron Morris '17 : Grace Brethren : Senior Year Highlights: Aaron Morris '17 : Grace Brethren : Senior Year Highlights
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    Jeshaun Jones '18 : South Fort Myers (FL) UTR Spotlight

    Jeshaun Jones '18 : South Fort Myers (FL) UTR Spotlight: Jeshaun Jones '18 : South Fort Myers (FL) UTR Spotlight
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    Spartan Race #MondayMinute

    Spartan Race #MondayMinute: Don't Forget to Tune in to Witness History!

    Watch the 6th and Final episode of Spartan US Championship series - World Championship in Lake Tahoe, CA on NBC , date uploaded: 12/21/2016 3:13:32 AM, VID: 0

    Tuesday, December 20, 2016

    Word of the Week with Jesse, Week 105

    Word of the Week with Jesse, Week 105: This week's word is Speak.

    Visit www.jdm.org every Monday for a new word., date uploaded: 12/21/2016 2:47:19 AM, VID: 0

    WR | Geordon Porter '18 : Etiwanda High (CA) Junior Year Spotlight

    WR | Geordon Porter '18 : Etiwanda High (CA) Junior Year Spotlight: WR | Geordon Porter '18 : Etiwanda High (CA) Junior Year Spotlight
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    2017- Street Light Recruiting SR YR QB- Clifford Tre Story (6’ 2”- 185 lbs) -Lanett High School (AL)

    2017- Street Light Recruiting SR YR QB- Clifford Tre Story (6’ 2”- 185 lbs) -Lanett High School (AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/20/2016 4:38:11 AM, VID: 0

    2017- Street Light Recruiting LB- Jaymiane Fils'Aime (6' 1''- 228) -Daleville High School (AL)

    2017- Street Light Recruiting LB- Jaymiane Fils'Aime (6' 1''- 228) -Daleville High School (AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/20/2016 4:25:50 AM, VID: 0

    2017- Street Light Recruiting FB-TE- Kainan Pouncy (6' 1''- 212) -Daleville High School (AL)

    2017- Street Light Recruiting FB-TE- Kainan Pouncy (6' 1''- 212) -Daleville High School (AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/20/2016 4:15:20 AM, VID: 0

    DB | Shane Morton '18 : Bishop Alemany High (CA) Junior Year Highlights

    DB | Shane Morton '18 : Bishop Alemany High (CA) Junior Year Highlights: DB | Shane Morton '18 : Bishop Alemany High (CA) Junior Year Highlights - 30 Solo tackles 22 Assist tackles 1 Int 10 Pass break ups
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    What Is Christmas About? with Kenneth & Gloria Copeland (Air Date 12-23-16)

    What Is Christmas About? with Kenneth & Gloria Copeland (Air Date 12-23-16): What Is Christmas About? with Kenneth & Gloria Copeland (Air Date 12-23-16)

    Follow along with the broadcast notes: http://www.kcm.org/watch/downloads/30281
    , date uploaded: 12/20/2016 3:41:52 AM, VID: 0

    Monday, December 19, 2016

    empowr: A Different Approach

    empowr: A Different Approach: About empowr

    empowr is an experiment--a partnership between academia and tech entrepreneurs that's attempting to deliver a democratized social media experien, date uploaded: 12/19/2016 9:11:45 PM, VID: 0

    WWE Roadblock: End of the Line: RELIVE on WWE Network

    WWE Roadblock: End of the Line: RELIVE on WWE Network: (From)WWE on YouTube is your number one spot to catch digital exclusives from all of your favorite WWE Superstars, backstage fallout from live shows including R, date uploaded: 12/19/2016 7:16:33 PM, VID: 0

    2017 RB Ty Chandler 2016 season highlight REMIX

    2017 RB Ty Chandler 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

    You can follow high school football and basketball players that list your favorite school on Prep, date uploaded: 12/19/2016 6:54:19 PM, VID: 0

    2017- Street Light Recruiting SR UPDATE- OL- Riley Watson (6’ 2”- 275) -Hazel Green High School (AL)

    2017- Street Light Recruiting SR UPDATE- OL- Riley Watson (6’ 2”- 275) -Hazel Green High School (AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/19/2016 6:07:02 AM, VID: 0

    2016-17 Street Light Recruiting- TRANSFER Prospect- LB- Micah Stallworth (6’ 3”- 255 Lbs)

    2016-17 Street Light Recruiting- TRANSFER Prospect- LB- Micah Stallworth (6’ 3”- 255 Lbs): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/19/2016 6:00:41 AM, VID: 0

    2017- Street Light Recruiting SR FILM- QB- Bubba McDaniel (6’ 2”- 205) -Dothan High School (AL)

    2017- Street Light Recruiting SR FILM- QB- Bubba McDaniel (6’ 2”- 205) -Dothan High School (AL): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/19/2016 5:48:21 AM, VID: 0

    6'2 175 | Joe Wilkins Jr '18 : North Fort Myers High (FL) UTR Spotlight 2016

    6'2 175 | Joe Wilkins Jr '18 : North Fort Myers High (FL) UTR Spotlight 2016: 6'2 175 | Joe Wilkins Jr '18 : North Fort Myers High (FL) UTR Spotlight 2016 Twitter || @joewilkinsjrrr
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    6'1 DB | Branden Smith '17 : Houston County (GA) Senior Year Highlights

    6'1 DB | Branden Smith '17 : Houston County (GA) Senior Year Highlights: 6'1 DB | Branden Smith '17 : Houston County (GA) Senior Year Highlights
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    LIFE AFTER THE CROSS (PART 1)

    LIFE AFTER THE CROSS (PART 1): Are you living your life as though Christ had never gone to the cross? You can receive the benefits of prosperity, healing, deliverance, and everything Jesus di, date uploaded: 12/19/2016 4:57:32 AM, VID: 0

    Sunday, December 18, 2016

    Strength and Power for Sports

    Strength and Power for Sports: ....................................
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    THE WORLD'S BEST SOURCE FOR
    STRENGTH & , date uploaded: 12/18/2016 9:47:33 PM, VID: 0

    For Serious Personal Trainers and Strength Coaches! StrengthCoach.com- Power For Golf

    For Serious Personal Trainers and Strength Coaches! StrengthCoach.com- Power For Golf: ....................................
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    THE WORLD'S BEST SOURCE FOR
    STRENGTH & CONDITI, date uploaded: 12/18/2016 11:24:10 AM, VID: 0

    Street Light Recruiting PRO PROSPECT- DB- JARVIS PROVITT (6' 1” -180- Forty- 4.51) -Tusculum College

    Street Light Recruiting PRO PROSPECT- DB- JARVIS PROVITT (6' 1” -180- Forty- 4.51) -Tusculum College: DO YOU WANT TO PLAY IN THE PROS???? Do you want college coaches & organizations calling and showing interest in you? Well.... Get signed up with STREET LIGHT RE, date uploaded: 12/18/2016 6:04:58 AM, VID: 0

    2017- Street Light Recruiting WR- TYLER SWEET (5’ 9”- 160- 4.5 Forty) -Upland High School (CA)

    2017- Street Light Recruiting WR- TYLER SWEET (5’ 9”- 160- 4.5 Forty) -Upland High School (CA): DO YOU WANT TO BE RECRUITED???? Do you want college coaches calling and showing interest in you? Well.... Get signed up with STREET LIGHT RECRUITING Today!! WE , date uploaded: 12/18/2016 5:56:25 AM, VID: 0

    2017 WR/S Brendon White 2016 season highlight REMIX

    2017 WR/S Brendon White 2016 season highlight REMIX: You can follow high school football and basketball players that list your favorite school on PrepForce - Follow Brendon White http://www.prepforce.com/user/Bren, date uploaded: 12/18/2016 5:47:02 AM, VID: 0

    2017 QB/RB/ATH Cam Akers 2016 season highlight REMIX

    2017 QB/RB/ATH Cam Akers 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

    You can follow high school football and basketball players that list your favorite school on PrepF, date uploaded: 12/18/2016 5:35:50 AM, VID: 0

    2017 LB Dylan Moses 2016 season highlight REMIX

    2017 LB Dylan Moses 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

    You can follow high school football and basketball players that list your favorite school on PrepF, date uploaded: 12/18/2016 5:20:25 AM, VID: 0

    Your World with Creflo: Hurt People Hurt People

    Your World with Creflo: Hurt People Hurt People: On this episode of Your World, we’re going to talk about a very tough subject: the sexual molestation of children. 1 in 4 and 1 in 6 boys will be abused before , date uploaded: 12/18/2016 5:00:04 AM, VID: 0

    Saturday, December 17, 2016

    2017 WR Keyshawn Johnson Jr. 2016 season highlight REMIX

    2017 WR Keyshawn Johnson Jr. 2016 season highlight REMIX: You can follow high school football and basketball players that list your favorite school on PrepForce. Follow Keyshawn Johnson http://www.prepforce.com/user/Ke, date uploaded: 12/17/2016 1:04:06 PM, VID: 0

    2017 WR Keyshawn Johnson Jr. 2016 season highlight REMIX

    2017 WR Keyshawn Johnson Jr. 2016 season highlight REMIX: You can follow high school football and basketball players that list your favorite school on PrepForce. Follow Keyshawn Johnson http://www.prepforce.com/user/Ke, date uploaded: 12/17/2016 1:04:06 PM, VID: 0

    2018 RB TJ Pledger 2016 season highlight REMIX

    2018 RB TJ Pledger 2016 season highlight REMIX: Want A Highlight Remix? Go to http://www.highlightsnow.com

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    BestBuy Holidays

    BestBuy Holidays: The Wrap It Up Sale is here! 3 days to save plus get free 2-day shipping through Wednesday at 10:00 a.m.. Grab last-minute deals to stuff every stocking and fin, date uploaded: 12/17/2016 10:47:39 AM, VID: 0

    ‘Tis the Season to Save BIG!...(on our newest product).

    Happy Saturday and Holidays Athletes and Warriors!
    During this busy season, make sure you as healthy and strong as you can be. Stay on your fitness programs and if you need a program click here.
    Also make sure your body has all of the tools to recover, build, fight off disease and simply live healthier and stronger. Here is a great offer from our friends and PuraThrive to help:
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    PuraTHRIVE


    Hello US Sports Online Strength and Conditioning Clients and Friends,


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    [1] Oregon State University, Linus Pauling Institute, Micronutrient Information Center: Vitamin B12, http://lpi.oregonstate.edu/mic/vitamins/vitamin-B12.

    [2] Judy McBride, https://www.ars.usda.gov/news-events/news/research-news/2000/b12-deficiency-may-be-more-widespread-than-thought/

    [3] Katherine L Tucker et al, "Plasma vitamin B-12 concentrations relate to intake source in the Framingham Offspring Study" (The American Journal of Clinical Nutrition: 2000),http://ajcn.nutrition.org/content/71/2/514.long.

    [4] "Diagnosing and Treating a Vitamin B12 Deficiency", http://www.usb12shots.com/diagnosing-and-treating-a-vitamin-b12-deficiency/.

    [5] Johns Hopkins Medicine, Health Library, "Vitamin B12 Deficiency Anemia"

    [6] Kozyraki R, Cases O. Vitamin B12 absorption: mammalian physiology and acquired and inherited disorders. Biochimie. 2013;95(5):1002-1007

    [7] Janine G Walker et al. "Oral folic acid and vitamin B-12 supplementation to prevent cognitive decline in community-dwelling older adults with depressive symptoms—the Beyond Ageing Project: a randomized controlled trial" (Am J Clin Nutr January 2012 95: 194-203;): http://ajcn.nutrition.org/content/95/1/194.abstract?sid=8f5d79fc-aba7-4850-9e59-e04f51a7e227.

    [8] Jussi Seppälä et al. "Association between vitamin b12 levels and melancholic depressive symptoms: a Finnish population-based study" (BioMed Central. 24 May 2013): http://bmcpsychiatry.biomedcentral.com/articles/10.1186/1471-244X-13-145.

    [9] Scheinfeld N, Dahdah MJ, Scher R. "Vitamins And Minerals: Their Role In Nail Health and Disease." (Journal of Drugs Dermatology 2007 Aug;6(8):782-7): https://www.ncbi.nlm.nih.gov/pubmed/17763607.

    [10] US National Library of Medicine, US National Institutes of Health, Cutaneous lesions and vitamin B12 deficiency, An often forgotten link https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2294086/
    [11] University of Maryland Medical Center, Vitamin B12, https://umm.edu/health/medical/altmed/supplement/vitamin-b12-cobalamin.

    [12] National Institutes of Health, Vitamin B12 Dietary Supplement Sheet, https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
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