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Showing posts with label cravings. Show all posts
Showing posts with label cravings. Show all posts

Friday, April 6, 2018


Lean Trim Diana Here!

Good Morning! It's raining out! Good, we need it. Couldn't go back to sleep so it's time for my morning Mocha Coffee, yum! Sugar in it? NOooooo!  I love the taste and no sugar:)  My products help control my sugar cravings and food cravings so I make better choices.

Why no sugar. Here is what I found out.

Want lasting energy? Less belly fat? Younger-looking skin? Of course you do! Here's all the motivation you need to break up with the sweet stuff.

Kicking a sugar habit is challenging—even for the most strong-willed among us. See, research has found that sugar tricks your brain into wanting more and more of it. But there's good news. A little sweetness is okay—emphasis on little. The American Heart Association recommends no more than six teaspoons of added sugar a day for women. Also okay: the sugar found in whole foods like fruits and veggies, says Kimber Stanhope, PhD, a nutritional biologist at the University of California, Davis. "These naturally occurring sugars come packaged with good-for-you vitamins, minerals, fiber, and other nutrients." But if you can dial back your intake of added sugar, she says, you'll start to rack up some amazing health benefits. In fact, the perks of the less-sugar life are so good, we think they'll motivate you to try to cut it (mostly) out.'

If you're ready to win the battle against the sweet stuff, here's a quick look at Body Ecology's top tips to end sugar cravings:
1.      Avoid processed foods. ...
2.      Boost your serotonin. ...
3.      Satisfy your sweet tooth naturally. ...
4.      Drink plenty of water. ...
5.      Keep your blood sugar stable. ...
6.      Have plenty of greens. ...
7.      Eat more sea vegetables.
8.      Enjoy Fermented Foods and Drink.
Kefir. Kefir is a fermented milk product (cow, goat or sheep milk) that tastes like a drinkable yogurt. 
Kombucha. ...
Sauerkraut. ...
Pickles. ...
Miso. ...
Tempeh. ...
Natto. ...

6 Really Good Things That Happen to Your Body When You Quit Sugar:
Get ready for younger-looking skin

Score lasting energy

Say bye-bye to belly fat

Drop pounds faster

Stop worrying about diabetes

Set your ticker up for success

Sunday, March 11, 2018

WEIGHT LOSS COFFEE - I've Lost 24 lbs.since End of September 2017 Whoop Whoop!

Lean Trim Diana Her!

Boy am I getting Lean and Trim!!! Yesterday I checked my weight and I was down 23 lbs. This morning I am DOWN ANOTHER POUND, 24 lbs. I LOVE MY PRODUCTS!!!

Remember, I started on 1 coffee a day back at the end of September. By October I was down 13 lbs. Then I was losing some inches but the scales didn't change, so that was still ok. I did the 12 in 24 and lost some inches, then went to 1 coffee in am and 1 cocoa in pm with our Keto Creamer. That's when I started seeing more pounds come off. I now changed it up again and I have 1 coffee with our creamer in the morning, I wait at least 1 hr before I eat, sometimes 2 hrs., and about 1 or 2pm I have another coffee with our creamer. And WOW, 24 lbs down. I'm still not really snacking and the coffee helps me control the choices I make so I am eating more healthy and no sugars, no apple fritters any more LOL! I feel great. I am always in a good mood and just feel great!

Let me help you lose weight and get healthy. Put in your info and I will contact you and help you choose product(s) best for you. Remember we have other products like the immune and max spray that help you get healthy. Again, we don't make any medical claims.

Tuesday, March 6, 2018

WEIGHT LOSS COFFEE - More on Keto Creamer

Lean Trim Diana Here!

Good Morning! While all of you 8-5 people go off to the races, I get to work from home with our wonderful weight loss coffee and other beverages. I love not having to get up at 4am, drive 45 min. to get to my work job and be there by 6:30am. Funny how I still wake up once in a while at 4am, but I just fall back asleep. My Weight Loss Coffee and beverages are allowing me to help people with their health and the bonus part of it is I earn a residual income and bonuses too!

Here is Nancie's results story ( I've attached our Keto brochure:

UPDATE!! Pictures 2/15/18 and 4/17/17! 40# released (4+ just in last 3 Days) plus 45 inches GONE! Although hard to see in pics, my stomach is almost concave from using our Keto Creamer plus SlimRoast Brazilian/Cocoa Combo! I can’t even wear the sports bra any longer and the shorts slide down, kept having to adjust them to take pics! I’m HORRIBLE AT SELFIES, but my husband says I look Amazing in “real life”! I even went bikini shopping!!!!

Friday, February 23, 2018


Lean Trim Diana Here!

TGIF!  Today I am headed to a casino to a Tattoo Event. No, I am not going to get a tattoo LOL.  This event has 27 tattoo artists and I bet you they all drink coffee and need to or at least know someone that wants to lose weight. I love talking to people and talking to people about my healthy products, so off I go.  Also,put in your info and I will contact you to help you make the right choices for your situation. We don't make any medical claims.

Here is Laurie's results.
I decided it was time for a Before & After picture. It's difficult to put into just a few words what these healthy weight loss functional beverages have done for me in the last 8 months! Thirty-three years ago, I developed an auto-immune disease, Hashimoto's Thyroiditis. The medical response was to remove half of my thyroid. I was 24 years old just started my own wholesale beauty supply company. Removing my thyroid and replacing it with a synthetic hormone didn't help me feel much better. So began my journey into the world of alternative health. I started reading books on the endocrine system, immune system, digestive system and discovered that EVERYTHING is connected! I made a vow to never have another part cut out of my physical body again. I battled with weight gain, brain fog and a sluggish metabolism from then on.

Nine years ago, I bought a restaurant/bar and wreaked havoc on my physical body! Too many late nights, too much food, drink and going through menopause found me weighing in at 215 pounds! I did not recognize myself anymore! I hit a wall and stopped drinking alcohol June 4th, 2015. I lost 15 pounds in the next six months, just from not drinking. Three months later, in March of 2016, I began the 12in24 program with Valentus. To say that it has been LIFE CHANGING is an understatement! I've lost an additional 35 pounds and shrunk 2 clothing sizes in 8 months! The inches have literally MELTED off my body, in all the right places! And, I have more mental clarity, energy and focus than I've had for years! I feel Fantastic!
One of the biggest side effects of drinking these healthy functional beverages is having random people continuously coming up to me and telling me how Fantastic and Stunning I look! Wow!  These healthy beverages are like powdered WILLPOWER in a package! Just Add Water and watch your Life change! 

Thursday, February 15, 2018

VALENTUS - Prevail Keto Creamer - Benefits

Lean Trim Diana Here!

Lean Trim Diana Here!
Update on my results with our Keto Creamer. Yippee, I lost 1 lb. in 2 days drinking our SlimRoast weight loss coffee and Keto Creamer. Happy Reading!
Ketogenesis is a biological pathway that breaks fats down into form of energy
So, not to get too technical, our creamer is excellent brain fuel and helps you feel full.

Thursday, January 25, 2018

VALENTUS WEIGHT LOSS COFFEE - What's in it that Makes it Work?

Lean Trim Diana Here:)

Yesterday, I posted pics of my weight loss and Sue's results. So you ask, what makes this coffee so special that SlimRoast can help people lose weight?  First, our coffee is Organic and non GMO, with no fillers and much more. I like to talk about L-Theanine because it is amazing and I love what it does! Won't store all fat you eat, won't resist weight loss, won't give you increased feelings of hunger! Now, that's what I'm talking about! Our weight loss coffee is having such an impact on people that they are becoming distributors and helping people get healthy.  Check out the cost comparison below:)  More ingredients tomorrow. Product Info

Here are just a few of the ingredients and their purpose in our coffee:
Organic, raw cacao is a superfood containing a variety of unique phytonutrients, including high amounts of sulfur, magnesium and phenylethylamine. These characteristics provide many benefits, such as focus and alertness, while also keeping you in a great mood. These properties help in the reduction of stress and also increase the sensation of fullness, reducing hunger and cravings. Cacao contains MAO (monoamine oxidase enzyme inhibitor) which is able to reduce appetite by increasing serotonin and other neurotransmitters in the brain that help to decrease appetite and hunger.

This ingredient combines with an enzyme in the body called alpha-amylase – which is involved in the digestion of starch – and helps to temporarily block its activities. Alpha-amylase is secreted in saliva and is produced in the pancreas, and is responsible for breaking down starch into simple sugars, which can then be absorbed in the small intestine. Blocking this digestive enzyme prevents the digestion of carbohydrates, which means they are able to pass largely undigested through the gastrointestinal tract. The end result is a decrease in the number of calories absorbed, thereby helping to promote weight loss.

Theanine is an amino acid found in green tea, and is probably the reason why drinking green tea help in weight loss. Studies have found that weight gain is prevalent in people who are emotionally stressed. This is a biological response of our metabolism and leads to cravings and overconsumption of food. When stressed, we produce increasing amounts of a hormone called cortisol. This is a natural response that is intended to help in survival, which as a consequence also leads to increased fat storage. Theanine neutralizes stress, by reducing anxiety and improving the quality of sleep. It does this by increasing the alpha waves in your brain, which relaxes the mind.

With these problems removed now your body:
·    Won't store all the fat you eat
·    Won't resist weight loss
·    Won't give you increased feelings of hunger