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Thursday, November 1, 2018

Leverbell Lift Pattern

The Idiot Box
Michael Boyle - October 17, 2018
The top box in the stack is either a 36 or 42 inch ploy box.
The Idiot Box
If you have either one, please put them away.
In fact, unless you are training some great athletes, put your 30 inch box away too. I have dubbed the big plyo boxes “Idiot Boxes”.
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