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Sunday, September 8, 2019

The Truth About Cancer Featuring: 7 Foods to Fight Cancer Naturally

In the fight against cancer, nutrition is our most powerful weapon. In this video, we highlight 7 powerful anticancer foods that will help you live a happy, healthy life. 

 #1: Raw garlic. Garlic boosts the immune system, is an antioxidant, and help the body detoxify. Along with other members of the allium family – like onions, leeks, and shallots – garlic contains allicin, which is a proven cancer-fighter. 

#2: Broccoli. A cruciferous vegetable related to kale, cauliflower, and cabbage, broccoli is high in phytochemicals and antioxidants. These have been proven to reduce your risk of cervical cancer, breast cancer, gastric cancer, and prostate cancer. 

 #3: Green tea. Catechins found in green tea may be even more powerful than vitamin C when it comes to fighting damage from free radicals. Green tea has also been shown to shrink tumors and inhibit the growth of cancer cells. 

 #4: Strawberries. This delicious, cancer-fighting fruit can actually slow the growth of cancer cells, protect your body from heart disease, reduce inflammation, support memory, and even help with healthy weight loss. 

 #5: Spinach. Spinach has a low caloric value, but is jam-packed with vitamins, minerals, and omega-3 fatty acids that your body needs to stay strong and healthy. Bio-chemicals called flavonoids soak up free radicals and helps the body eliminate them. 

#6: Tomatoes. It’s all about the lycopene – the antioxidant that makes tomatoes red – which is known to prevent the formation of certain cancers. They also lower your risk of heart disease and are powerful anti-inflammatories. 

 #7: Carrots. This veggie is loaded with beta-carotene, and antioxidant that helps prevent cell damage and can even slow cancer cell growth. They also contain falcarinol and falcarindiol – natural pesticides that scientists believe may be anti-cancer. 

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